Roasted Vegetable Sandwich Food

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GRILLED MEDITERRANEAN VEGETABLE SANDWICH



Grilled Mediterranean Vegetable Sandwich image

Roasted vegetables taste delicious in this sandwich. It is great to take along on a picnic!

Provided by CHRIS M

Categories     Main Dish Recipes     Sandwich Recipes

Time 3h

Yield 6

Number Of Ingredients 7

1 eggplant, sliced into strips
2 red bell peppers
2 tablespoons olive oil, divided
2 portobello mushrooms, sliced
3 cloves garlic, crushed
4 tablespoons mayonnaise
1 (1 pound) loaf focaccia bread

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Brush eggplant and red bell peppers with 1 tablespoon olive oil; use more if necessary, depending on sizes of vegetables. Place on a baking sheet and roast in preheated oven. Roast eggplant until tender, about 25 minutes; roast peppers until blackened. Remove from oven and set aside to cool.
  • Meanwhile, heat 1 tablespoon olive oil and cook and stir mushrooms until tender. Stir crushed garlic into mayonnaise. Slice focaccia in half lengthwise. Spread mayonnaise mixture on one or both halves.
  • Peel cooled peppers, core, and slice. Arrange eggplant, peppers and mushrooms on focaccia. Wrap sandwich in plastic wrap; place a cutting board on top of it and weight it down with some canned foods. Allow sandwich to sit for 2 hours before slicing and serving.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 48.3 g, Cholesterol 3.5 mg, Fat 14.8 g, Fiber 5.5 g, Protein 9 g, SaturatedFat 2.4 g, Sodium 500.1 mg, Sugar 5.4 g

GREAT GRILLED VEGETABLE SANDWICH



Great Grilled Vegetable Sandwich image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 17

1 Japanese eggplant sliced on an angle in half-inch thick slices
1 small zucchini sliced on an angle in half-inch thick slices
1 red pepper cut in quarters lengthwise
1 small red onion cut into 4 slices
2 portobello mushroom caps
1/2 cup extra-virgin olive oil
Salt and pepper
8 slices crusty peasant style bread cut 1/2-inch thick
4 pieces red leaf lettuce
Herbed Mayonnaise, recipe follows
3/4 cup mayonnaise
1/2 lemon, juiced
A few drop hot sauce
1 garlic clove, crushed and skin removed
2 tablespoons thyme leaves
2 tablespoons flat-leaf parsley leaves
2 tablespoons chopped chives

Steps:

  • Using a pastry brush, brush olive oil on the vegetable slices and the portobello mushrooms. Season them with salt and pepper. Place vegetables on a hot grill and cook until they are tender. Once vegetables are done brush sliced bread with olive oil and grill on both sides. To assemble, slice portobellos into 1/4-inch slices, spread both sides of the grilled bread with Herbed Mayonnaise and then top with 1 slice each of grilled vegetables and a quarter of the mushrooms, and finish off with lettuce and top with remaining piece of bread.
  • Combine all ingredients in a food processor and pulse.

ROASTED VEGETABLE WRAPPED SANDWICH



Roasted Vegetable Wrapped Sandwich image

These easy-to-make wrap sandwiches are one of the tastier ways we know of to get lots of roasted vegetables onto their plates.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 6

1 env. (0.65 oz.) GOOD SEASONS Cheese Garlic Dressing Mix
2 Tbsp. HEINZ Red Wine Vinegar
2 Tbsp. olive oil
6 cups assorted cut-up fresh vegetables (broccoli, carrots, green peppers, onions, zucchini and yellow squash)
6 flour tortillas (6 inch)
6 KRAFT Slim Cut Mozzarella Cheese Slices

Steps:

  • Heat oven to 425°F.
  • Whisk dressing mix, vinegar and oil until blended. Pour over vegetables in large bowl; toss to evenly coat. Spread onto bottom of rimmed baking sheet.
  • Bake 20 min. or until vegetables are tender, stirring occasionally.
  • Heat broiler. Place tortillas in single layer on baking sheet; top with roasted vegetables and cheese.
  • Broil 2 min. or until cheese is melted. Roll up.

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g

ROASTED VEGETABLE SANDWICHES



Roasted Vegetable Sandwiches image

These hearty sandwiches may be assembled ahead of time and are perfect for a summer picnic

Provided by EatingWell Test Kitchen

Categories     Healthy Vegetarian Sandwich Recipes

Time 50m

Number Of Ingredients 13

1 small eggplant, thinly sliced into rounds
1 zucchini, thinly sliced
1 yellow summer squash, thinly sliced
1 red bell pepper, cored, seeded and thinly sliced
2 teaspoons extra-virgin olive oil
2 cloves garlic, finely chopped
Salt & freshly ground pepper, to taste
1/4 cup nonfat sour cream, or nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon chopped fresh basil
1 teaspoon lemon juice
1 16-inch-long French baguette, split lengthwise and cut into 4 sections
1 bunch watercress, washed, large stems removed (about 2 cups)

Steps:

  • Preheat oven to 450 degrees F. Toss eggplant, zucchini, yellow squash and bell pepper with oil and garlic in a large roasting pan. Season with salt and pepper. Roast the vegetables, stirring occasionally, until tender and starting to brown, 30 to 35 minutes. Let cool.
  • Meanwhile, whisk together sour cream (or yogurt), mayonnaise, basil and lemon juice in a small bowl. Season with salt and pepper; reserve in the refrigerator.
  • Spread the mayonnaise mixture on both of the bread halves and arrange watercress on the bottom layer. Top with the vegetable mixture and the bread tops.

Nutrition Facts : Calories 282.7 calories, Carbohydrate 43.7 g, Cholesterol 7.7 mg, Fat 8.9 g, Fiber 6.2 g, Protein 8.6 g, SaturatedFat 2.1 g, Sodium 565.1 mg, Sugar 8.7 g

ROASTED MEDITERRANEAN VEGETABLE SANDWICHES ON CIABATTA



Roasted Mediterranean Vegetable Sandwiches on Ciabatta image

The Roasted Mediterranean Vegetable Sandwiches on Ciabatta recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h

Yield 4

Number Of Ingredients 12

2 red Bell pepper
4 ripe tomatoes
2 onions
1 large zucchini
1 large Eggplant
8 Tbsps olive oil
salt
peppers
1 tsp dried rosemary
1 tsp dried thyme
1 Ciabatta
120 grams spreadable Goat cheese (or feta)

Steps:

  • For the vegetables: Halve the bell peppers lengthwise, and remove seeds and white ribs. Place on a baking sheet with the cut sides facing down. Broil on the highest setting until the bell peppers start to blacken, about 12-15 minutes. Remove from the oven, cover with aluminum foil and rest for 15 minutes. Peel the bell peppers and cut into wide strips. Set aside and allow to cool completely.
  • Rinse the tomatoes, pat dry, trim green ends and cut into 1 cm (approximately 1/4 inch) thick slices. Peel the onions and cut into rings. Rinse the zucchini and eggplant, and cut into slices. Heat the olive oil in a skillet. Add the eggplant and cook until golden. Season with salt and pepper to taste, and some of the rosemary and thyme. Remove with a slotted spoon and drain on paper towel.
  • Add the zucchini and cook on both sides until light golden. Remove with a slotted spoon. The zucchini should be al dente and not too soft. Add the onion and tomatoes to the skillet, and cook until the onions are translucent. Season with salt and pepper to taste, and the remaining rosemary and thyme. Remove from the skillet. For the ciabatta: Cut the ciabatta into 4 equal parts. Place on a baking sheet with the cut side facing up to toast or toast in a skillet with the cut side facing down.
  • For assembling: Top the 2 bottom pieces of ciabatta with the eggplant, tomatoes, onions, zucchini and bell peppers. Spread the top halves of the ciabatta with the goat cheese. If using feta, coarsley chop and scatter over the vegetables. Sandwich with the top ciabatta halves.

ROASTED VEGETABLE SANDWICH



Roasted Vegetable Sandwich image

The most delicious way to get more veggies into your diet: make a juicy roasted vegetable sandwich with a fried egg on top.

Provided by Lorena Grater

Categories     lunch     Main Course     vegetarian

Number Of Ingredients 11

4 slices whole-wheat bread (thin and soft)
1/2 red onion
1 yellow bell pepper
1 medium-sized zucchini
olive oil
sea salt
1/2 beef tomato
1/2 avocado
1/2 cup baby spinach
2 eggs
1 Tbsp homemade mayonnaise (or any other sauce/fat of your choice)

Steps:

  • Preheat the oven to 400F.
  • Peel and cut the red onion in half and then peel off the layers (you should have little onion boats so to speak) until you have about 4-6 boats. Cut the bell pepper in 4 large flat pieces. Cut the zucchini in half and then take steady into your hand and cut into 4 strips lengthwise so you have flat pieces of zucchini. (see video)
  • Place the cut-up vegetables on a baking sheet, drizzle with olive oil, and season with sea salt. Then use your hands to ensure all vegetable pieces are well-coated in oil and salted from all sides.
  • Roast the vegetables in the preheated oven for 20 minutes turning mid through.
  • In the meantime, cut 2-4 thin round pieces of tomato. Cut the avocado in half and peel one half and cut into slices. Toast your bread slices if desired.
  • Preheat a pan over medium heat and start assembling the sandwich by placing one slice of bread on a stable surface. Spread mayonnaise on the piece of bread, then layer the roasted vegetables and raw vegetables on top of each other and finish with the baby spinach.
  • Add eggs to the preheated pan and fry until desired doneness. Top vegetables with a fried egg and place another slice of bread on top and enjoy!

Nutrition Facts : Calories 421 kcal, Carbohydrate 41 g, Protein 17 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 167 mg, Sodium 355 mg, Fiber 10 g, Sugar 10 g, ServingSize 1 serving

ROASTED VEGETABLE GRILLED CHEESE SANDWICH



Roasted Vegetable Grilled Cheese Sandwich image

This Roasted Vegetable Grilled Cheese Sandwich is the ultimate sandwich made with two kinds of cheese, oven-roasted veggies & golden buttery sourdough bread

Provided by Yumna Jawad

Categories     Sandwiches

Time 25m

Number Of Ingredients 12

1 zucchini (sliced)
1 yellow squash (sliced)
1 eggplant (sliced)
1 red pepper (sliced)
¼ cup red onions (sliced)
Olive oil spray
½ teaspoon dill
Salt and pepper (to taste)
2 tablespoons butter
4 slices thick bread
4 ounces Dill Havarti cheese (divided)
4 ounces Gouda cheese (divided)

Steps:

  • Preheat oven to 400°F. Toss the vegetables with olive oil spray and dill and season with salt and pepper. Spread out on a baking sheet and roast for 10 minutes, until vegetables are slightly tender.
  • Brush the melted butter on one side of the bread slices.
  • In a large cast iron skillet or electric griddle over medium low heat, place one slice of bread on the skillet, buttered side down. Add half the Dill Havarti cheese on top of the bread, then layer with half the roasted vegetables, followed by half the Gouda cheese. Top with a bread slice, buttered side up.
  • Cook grilled cheese sandwich until golden brown and cheese is melted, about 4-6 minutes on each side. Repeat for the second sandwich.

Nutrition Facts : Calories 744 kcal, Carbohydrate 51 g, Protein 38 g, Fat 44 g, SaturatedFat 27 g, Cholesterol 144 mg, Sodium 1255 mg, Fiber 11 g, Sugar 19 g, ServingSize 1 serving

RECIPE: ROASTED VEGETABLE SANDWICHES



Recipe: Roasted Vegetable Sandwiches image

Provided by Bruce Bradley

Categories     Lunch

Number Of Ingredients 2

Whole Wheat pita rounds or whole wheat bread
Roasted Vegetable Slices

Steps:

  • Slice whole wheat pita rounds in half and open.
  • Fill with slices of roasted veggies.
  • Season with salt, pepper, or your favorite condiments (see the notes for some ideas).

THE ULTIMATE ROASTED VEGGIE SANDWICH



The Ultimate Roasted Veggie Sandwich image

This healthy vegan roasted vegetable sandwich is packed with grilled veggies, mustard, mayo and sriracha for an extra awesome taste. It's perfect for a summer picnic or light meatless lunch. Make it in the oven or on the grill. Allergen Information: free of dairy, egg, corn, nut. Can be made soy-free with soy-free mayo. It can be made gluten-free with gluten-free bread.

Provided by Vegan Richa

Categories     Main Course

Time 30m

Number Of Ingredients 11

thinly sliced cauliflower (1/4 inch or less)
halved broccoli florets
sliced zucchini
sliced red bell pepper
sliced red onion
baby spinach (or other baby greens)
Oil as needed
vegan mayonnaise of choice ( I used Nasoya Light)
prepared mustard (I used Jalapeno mustard)
sriracha or ketchup
bread slices ( or baguette or hoagie roll)

Steps:

  • Heat a large grill pan on medium-high heat. Drizzle a little oil and spread on the pan.
  • Place the sliced veggies on the pan. Cook until well grilled. Flip and grill a bit more. Grill till tender crisp.
  • Broccoli and Cauliflower take longer to get grilled. About 8-10 minutes. I used small Broccoli Florets and sliced them into halfs. Other veggies get done in 6-8 minutes.
  • Grill or toast the bread slices. Spread mayo on both sides of the bread slices.
  • Layer some spinach/greens. Top with red onions, Zucchini, bell pepper. then Broccoli and Cauliflower.
  • Sprinkle salt and pepper. Add mustard and Sriracha or ketchup to taste. Serve hot.
  • If roasting in the oven, toss veggies in oil, salt and pepper and bake at 425 degrees F until tender crisp. 15-25 minutes.

Nutrition Facts : ServingSize 1 sandwich, Calories 311.71 kcal, Carbohydrate 35.01 g, Protein 7.05 g, Fat 16.1 g, SaturatedFat 1.84 g, Sodium 544.55 mg, Fiber 5.08 g, Sugar 6.16 g

OUR 20+ BEST VEGETARIAN SANDWICHES (HUMMUS SANDWICH)



Our 20+ BEST Vegetarian Sandwiches (Hummus Sandwich) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 34m

Number Of Ingredients 7

2 Tbsp. hummus
4 slices bread
1 avocado (mashed)
8 to mato slices
8 cucumber slices
1/2 cup broccoli sprouts or other sprouts
Dash of sea salt

Steps:

  • Divide the mashed avocado between 2 of the toasted bread slices.
  • Spread the hummus over the remaining bread.
  • Layer the veggies on top.

Nutrition Facts : Calories 235 kcal, ServingSize 1 serving

ROASTED VEGETABLE SANDWICH WITH PEA PESTO



Roasted Vegetable Sandwich with Pea Pesto image

This roasted vegetable sandwich is extra delicious, and the quick pea pesto to bring extra awesome taste. Perfect for a picnic or lunch. Easy, vegan and vegetarian. Make it in the oven or on the grill.

Provided by Kate Hackworthy | Veggie Desserts

Categories     Lunch

Time 40m

Number Of Ingredients 18

1 eggplant (aubergine)
1 zucchini (courgette)
2 red bell peppers
4 tbsp olive oil
1 tbsp roughly chopped fresh rosemary
1 tsp thyme leaves
Sea salt and freshly ground black pepper
1 cup (150g) peas (thawed if frozen)
1 cup packed (50g) fresh spinach
1 tbsp chopped mint leaves
1 clove garlic (chopped)
1 tsp lemon juice
¼ cup (75ml) olive oil
Sea salt and freshly ground black pepper
1 loaf of uncut fresh bread
1 clove of garlic
2 tsp roughly chopped mint leaves
1 cup arugula / rocket

Steps:

  • Preheat the oven to 400F/200C.
  • Cut the eggplant/aubergine and zucchini/courgette into ½ inch slices. Deseed the bell pepper and cut it into ½ inch slices.
  • In a bowl, mix the oil, rosemary and thyme. Add the vegetables and toss to coat. The eggplant/aubergine will soak the oil up like a sponge, so toss those very briefly. Season with salt and pepper, then spread the veggies out in a single layer on a baking sheet (two if necessary). Roast for 30 minutes or until soft. Set aside to cool.
  • Alternatively: Grill the veggies on the barbecue or in a griddle pan.

Nutrition Facts : Calories 292 kcal, Carbohydrate 23 g, Protein 6 g, Fat 20 g, SaturatedFat 2 g, Sodium 95 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

ROASTED VEGETABLE SANDWICH



Roasted Vegetable Sandwich image

I first tasted this sandwich at an Italian cafe and it is called "Favorito". An unforgettable sandwich! This recipe is adapted from one I found on the internet.

Provided by cookiedog

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 eggplant, sliced into strips
2 red bell peppers
2 tablespoons olive oil, divided
2 portabella mushrooms, sliced
3 garlic cloves, crushed
4 tablespoons mayonnaise
fresh basil leaf
1 loaf focaccia bread

Steps:

  • Preheat oven to 400°F.
  • Place the eggplant and red bell pepper on a baking sheet and brush with 1 tablespoon of olive oil.
  • Roast in preheated oven for about 25 minutes; roast the peppers until blackened. Remove from oven and set aside to cool.
  • Meanwhile, sauté the mushrooms in 1 tablespoon of olive oil until tender.
  • Stir crushed garlic into mayonnaise. Slice focaccia in half lengthwise. Spread mayonnaise mixture on one or both halves.
  • Peel cooled peppers, core and slice. Arrange the eggplant, peppers, mushrooms, and basil on the focaccia.
  • Wrap the sandwich in plastic wrap. Place a cutting board on top of it and weigh it down with some canned goods. Allow sandwich to sit for 2 hours before slicing and serving.

ROASTED VEGETABLE SANDWICH RECIPE



Roasted vegetable sandwich Recipe image

Every summer I wonder if the picnic basket is really an urban myth. Does anyone pack a restrained meal anymore?The usual splendor on the grass is at least six bulging bags of salads and cheeses from some takeout shop where the olive choices outnumber the prospective ants. Or else it's a home-cooked feast that can't be tackled without knife, fork and many napkins while you struggle to keep a wine glass upright on a blanket.A picnic is supposed to be easy eating, a portable meal that fits all venues from the park to the beach. The ideal entree is something designed to be eaten one-handed, with at least two of the basic food groups loaded into a tidy package that won't fall apart as you sprawl on the grass or reach for a beer.That might sound like the definition of a sandwich, but there are sandwiches and then there are sandwiches.What works for me is one that can be made large and cut down to tidy size when it's time to eat. I owe my solution to Elizabeth David, the most inspired culinary thinker of the last century. In her book "Summer Food," she includes a 1932 recipe for a shooter's sandwich, meant to be taken on hunting trips with nothing more than a knife (well, a flask of whiskey and water too). It's the perfect model for make-ahead, slice-to-order road food.You first grill a steak, season it copiously and stuff it into a hollowed-out loaf of bread with a few grilled mushrooms for juice and flavor. You then wrap the whole assemblage in butcher's paper, tie it with kitchen twine and "let the thing endure pressure for at least six hours." When it's finally sliced, you get a solid sandwich, the meat melded to the bread.It takes more time and work than a BLT, but the result is much more substantial. And it fits right into a picnic basket.Over the years since I first made this, I've constantly tweaked the original recipe. Apparently England in the 1930s had no ciabatta, which makes a far superior casing for the meat since it's almost all crust and requires no hollowing out. I've also found skirt steak is juicier and more flavorful than flank. And I've added chipotles for heat, and thyme for spice, although salt and pepper are enough.The weighting and compressing of the sandwich works so well -- like a panini without the heat of a grill -- that I transferred the technique to the muffuletta. The sandwich, essentially a cold answer to the New Orleans po' boy, was invented at the Central Grocery in the French Quarter. Think of it as a round hero: a loaf of special Italian bread is sliced in half, dressed with a pungent olive salad and layered with cured meats such as mortadella and salami with plenty of provolone. The oily olives help the sandwich adhere when it's cut into wedges, but pressing it turned out to make it even more suitable for travel.The same combination of a round bread and a fat filling works well with a pressed sandwich of eggs scrambled with Spanish chorizo and onions. A layer of Gruyere or Cheddar on the hot filling keeps the sandwich together, while the chorizo adds enough spicy heat that the eggs are still appealing after they cool down.(An even easier chorizo sandwich can be made with a ficelle, sliced open, brushed with good olive oil and lined with thinly sliced chorizo and mozzarella plus arugula. After it's wrapped, tied and weighted for only an hour, it holds together almost as well as a panini.)A fatter baguette will hold roasted zucchini, eggplant and sweet onion, sauced with a tapenade of sun-dried tomatoes, anchovies and basil. If the combination of vegetarians and hunters weren't so unnerving, it could be called a meatless shooter's.All these sandwiches will satisfy the type of picnic planner who knows shopping is as important as cooking. The right bread is crucial: Cottony supermarket loaves are not going to work. You need bread with a serious crust and a sturdy crumb so that it doesn't turn sodden as it sits. Any bread will go rubbery on you if the weather is too humid, though, so these sandwiches are best saved for a sunny day.Some cheeses work better than others -- creamy types such as Saint Andre taste great but tend to squirt. Fresh mozzarella is perfect because it's soft enough to meld with other elements while hanging onto its shape and integrity.The little things matter a lot too. Most loaves need to be hollowed out, leaving only a "retaining wall" so the filling stays where it belongs without bulging out as it would against a flat surface. The loaf should not be sliced all the way through; a hinge on one side will keep the insides inside.And anything that gets in the way of decisive bites has to be removed, from the chewy casing on chorizo to the stringy stems on arugula.The extra effort, though, makes a sandwich worth its weight for any picnic, either the old-fashioned al fresco kind or the increasingly necessary ones, when you find yourself strapped into a tiny seat 30,000 miles above Nebraska on a food-free flight.

Provided by Regina Schrambling

Categories     VEGETARIAN, SANDWICHES

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 12

2 medium zucchini, scrubbed and trimmed
1 medium eggplant, trimmed and peeled
1 sweet onion ( such as Vidalia or Maui), peeled
2 cloves garlic, minced
1/2 cup roughly chopped fresh basil, divided
1/2 cup extra-virgin olive oil
Coarse sea salt
Freshly ground black pepper
10 sun-dried tomatoes packed in oil, coarsely chopped
2 oil-packed anchovies, coarsely chopped
1 baguette
1/2 pound fresh mozzarella

Steps:

  • Heat the oven to 425 degrees. Cut the zucchini lengthwise into thin slices and place in large bowl. Cut the eggplant and onion in half lengthwise, then crosswise into very thin slices and add to bowl. Add the garlic and half the basil. Drizzle with 4 tablespoons of the oil, then season to taste with salt and pepper. Toss until well mixed and coated.
  • Transfer the vegetables to 2 large baking sheets. Roast, stirring and turning every 5 minutes, until very soft, 25 to 35 minutes. Set aside to cool slightly.
  • Combine the tomatoes and anchovies with the remaining basil in a blender. Add 2 to 3 tablespoons olive oil and process until chunky, adding more oil to make a spreadable paste.
  • Slice the baguette lengthwise, leaving one side hinged. Hollow out the center of each side, leaving a retaining wall all around. Spread both sides lightly with the tomato- anchovy mixture. Carefully lay the roasted vegetable mixture evenly in the hollow. Lay the mozzarella in slices or in mounds over the vegetables.
  • Carefully close the top half of the bread. Using a spatula, press any protruding cheese or vegetables back into the sandwich. Wrap in waxed paper and tie at 2-inch intervals. Top the sandwich with cast-iron skillets or other heavy weights and let it stand at least 1 hour to compact. To serve, use serrated knife to cut into thick slices.

ROASTED VEGETABLE SANDWICH



Roasted Vegetable Sandwich image

These crusty sandwiches are so simple and tasty. Sometimes I add grilled onions, mozzarella or cheddar cheese, regular mayonnaise, garlic aioli or pesto, too. Check out my other recipe to use with this recipe #367149 Feel free to add your favorite items.

Provided by Realtor by day

Categories     Lunch/Snacks

Time 20m

Yield 2 sandwiches, 4 serving(s)

Number Of Ingredients 8

1 lb eggplant, peeled
1/2 lb medium mushroom
1/2 teaspoon italian seasoning
7 ounces roasted red peppers, chopped
4 tablespoons oil (from the jar of peppers)
4 -6 ounces feta cheese, crumbled
salt and pepper
20 inches French baguettes

Steps:

  • Slice eggplants horizontally into 1/2" slices. Wash mushrooms, pat dry.
  • Brush veggies with 3 tbsp of the oil, grill or broil until lightly browned and tender, 3 to 4 minutes per side. Let cool.
  • Roughly chop veggies and combine with peppers. Season with salt and pepper.
  • Combine feta cheese, seasoning and remaining tablespoon of oil in a small bowl.
  • Slice the baguettes and scoop out a little of the bread.
  • Sprinkle the cheese mixture over the bottom pieces, spoon vegetables over cheese and cover with tops.
  • Slice each sandwick diagonally into 3 or 4 pieces and serve.

Nutrition Facts : Calories 748, Fat 26, SaturatedFat 7.5, Cholesterol 26.8, Sodium 2130.5, Carbohydrate 106.2, Fiber 10.5, Sugar 5.3, Protein 23.6

20 BEST VEGETARIAN SANDWICHES



20 Best Vegetarian Sandwiches image

Even meat lovers will flip for these vegetarian sandwich recipes! From chickpea salad to jackfruit to falafel, meat-free meals have never tasted so good.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Chickpea Salad Sandwich
Potato Sandwich
TLT (Tempeh Bacon, Lettuce Tomato)
BBQ Jackfruit Sandwiches
Vegetarian Tofu Banh Mi
Rainbow Vegetable Sandwich
Lentil Sloppy Joes
Peanut Butter and Banana Sandwich
Avocado Club Sandwich
Falafel Pita Sandwich
Cauliflower Sandwich
Eggplant Sandwich
PB u0026amp; J Sushi
Veggie Pesto Sandwich
Carrot Hot Dogs
Veggie Burgers
Egg Salad
Apple Peanut Butter Sandwich
Avocado Tomato Sandwich with Baby Spinach
Grilled Chocolate Sandwich

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a vegetarian sandwich in 30 minutes or less!

Nutrition Facts :

37 BEST EVER VEGETARIAN SANDWICH RECIPES



37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

  • Are you really looking for directions? Or just being lazy? It's a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

ROASTED VEGETABLE SANDWICHES



Roasted Vegetable Sandwiches image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 acorn squash, halved, seeded and sliced into 1/2-inch-thick half moons (leave the skin on)
1 pound rainbow baby carrots (about 16), halved lengthwise if large
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh thyme
Kosher salt and freshly ground pepper
1 7.5-ounce container chive-and-onion cream cheese
1 tablespoon chopped fresh dill
8 slices multigrain bread
4 cups baby spinach
2 tablespoons red wine vinegar
1 cup pickled beets (about 6 ounces), drained and sliced 1/4 inch thick

Steps:

  • Place a baking sheet in the upper third of the oven and another in the lower third; preheat to 450˚. Toss the squash, carrots, olive oil, thyme, 1 teaspoon salt and a few grinds of pepper in a large bowl. Put the squash on one of the baking sheets and the carrots on the other, spreading the vegetables in a single layer. Roast, switching the pans halfway through, until the vegetables are lightly browned and tender, 25 to 30 minutes.
  • Meanwhile, mix the cream cheese with the dill in a small bowl. A few minutes before the vegetables are done, toast the bread, then spread with the cream cheese mixture. Toss the spinach with the vinegar and season with salt and pepper.
  • Lay out 4 slices of bread, cream cheese-side up. Top each with a layer of beets, then the squash, carrots, spinach and another slice of bread. Cut in half.

ROASTED VEGGIE SANDWICH WITH SUN-DRIED TOMATO BASIL DRESSING



Roasted Veggie Sandwich with Sun-Dried Tomato Basil Dressing image

This ultimate vegan grilled vegetable sandwich is packed with delicious grilled veggies and features a quick homemade sun-dried tomato basil spread! This Summer sandwich bursts with goodness at every layer. Make it for lunch or bring to a picnic. Nutfree and Soyfree

Provided by Vegan Richa

Categories     dinner     lunch

Time 35m

Number Of Ingredients 16

1 long or large eggplant (sliced into 1/4-inch thick slices)
1 zucchini (sliced a 1/4-inch thick slices)
1/2 red onion (sliced into 1/8 inch thick slices or into 1/4-inch thick wedges)
1 red bell pepper ( sliced into 1/4-inch thick slices)
oil as needed
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup sun-dried tomatoes
1/2 cup Fresh basil
1 tablespoon lemon juice
1/2 teaspoon pepper flakes
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
6-7 tablespoons water
4 bread slices

Steps:

  • Prep your grill pan or the outdoor grill.
  • Once hot, brush the grill pan with oil then place the sliced vegetables on the pan. Brush some oil on the veggies. Sprinkle a little bit of salt and pepper and cook.
  • Press the veggies occasionally. You can use a spatula to press these vegetables down or use heavy grill weight. You can use skewers or toothpicks to keep the onion together
  • Cook until the vegetables have good golden brown stripes on them. Flip and continue to cook.
  • Meanwhile, make the sun dried tomato spread: Add everything to the blender and a 1/4 cup of water and blend.
  • Let the mixture sit for 2-3 minutes then blend again and then add water, 1 tablespoon at a time until the mixture is a spreadable consistency. Taste and adjust salt and flavor.
  • Toast your bread slices. Apply the spread on both of the slices. Then top the grilled vegetables on top of the one slice then place another slice on top and serve.

Nutrition Facts : Calories 228 kcal, Carbohydrate 30 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Sodium 557 mg, Fiber 7 g, Sugar 12 g, ServingSize 1 serving

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