Tropical Fruit Juice Salad Food

TROPICAL FRUIT SALAD

Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

REFRESHING TROPICAL FRUIT SALAD

Refreshing Tropical Fruit Salad image

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

Ingredients

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

Steps:

In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL-FRUIT JUICE SALAD

Tropical-Fruit Juice Salad image

This colorful, quick salad with kiwi, pineapple, and your favorite citrus, provides fiber (juice doesn't). Cut the citrus into pinwheels for the prettiest look (see Cook's Note, below).

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 4

Ingredients

1 kiwifruit, peeled and sliced
1 cup chopped fresh pineapple
1 cup sliced citrus pinwheels, such as blood orange, Cara Cara orange, or grapefruit
Ginger-Lemon Dressing

Steps:

Combine fruits in a bowl; drizzle with dressing.

CREAMY TROPICAL FRUIT SALAD

Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

FAT FREE FRESH TROPICAL FRUIT SALAD

Fat Free Fresh Tropical Fruit Salad image

2 (20-ounce) cans pineapple chunks with 3/4 cup reserved juice, can be used in place of the fresh pineapple and the pineapple juice. Papayas can be used in place of mangoes, or use both! Plan ahead this needs to chill for 8 hours before using.

Provided by Kittencalrecipezazz

Categories Tropical Fruits

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 small fresh pineapple (peeled, cored and diced)
3/4 cup pineapple juice (can use less)
3 -4 tablespoons honey
1/2 cup fresh lime juice
1 teaspoon grated orange rind
6 medium oranges, peeled and sliced
4 kiwi fruits, peeled, halved and sliced
1 large mango, peeled and cubed (can use 2 mangoes)

Steps:

In a large glass bowl stir all ingredients together; cover and chill for 8 hours (tossing the fruit occasionally in the juice) before serving.
Adjust sweetness to taste.

Nutrition Facts : Calories 211.1, Fat 0.7, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 54.3, Fiber 6.7, Sugar 42.3, Protein 2.7

More about "tropical fruit juice salad food"

TROPICAL FRUIT SALAD - DINNER AT THE ZOO

Web May 9, 2018 Instructions. Place the pineapple, papaya, mango, kiwi and raspberries in a large bowl. In a small bowl, whisk together the honey …
From dinneratthezoo.com
4.9/5 (13)
Total Time 10 mins
Category Salad
Calories 171 per serving

Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired.

Tropical Fruit Juice Salad Food

TROPICAL FRUIT SALAD

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

REFRESHING TROPICAL FRUIT SALAD

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

TROPICAL-FRUIT JUICE SALAD

This colorful, quick salad with kiwi, pineapple, and your favorite citrus, provides fiber (juice doesn't). Cut the citrus into pinwheels for the prettiest look (see Cook's Note, below).

CREAMY TROPICAL FRUIT SALAD

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

FAT FREE FRESH TROPICAL FRUIT SALAD

2 (20-ounce) cans pineapple chunks with 3/4 cup reserved juice, can be used in place of the fresh pineapple and the pineapple juice. Papayas can be used in place of mangoes, or use both! Plan ahead this needs to chill for 8 hours before using.

More about "tropical fruit juice salad food"

TROPICAL FRUIT SALAD - DINNER AT THE ZOO

TROPICAL FRUIT SALAD RECIPE - THE SPRUCE EATS

TROPICAL FRUIT SALAD (+ PINA COLADA DRESSING!) - AVERIE …

EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME

TROPICAL-FRUIT JUICE SALAD - RECIPES | THE RECIPES HOME

TROPICAL FRUIT SALAD - SIMPLE VEGAN BLOG

EASY TROPICAL FRUIT SALAD (4 INGREDIENTS) - TWO KOOKS IN THE KITCHEN

EASY TROPICAL FRUIT SALAD (WITH THE PERFECT SALAD DRESSING)

TROPICAL FRUIT SALAD | JERNEJ KITCHEN

10 BEST TROPICAL FRUIT JUICE RECIPES | YUMMLY

TROPICAL FRUIT SALAD | CANADIAN LIVING

FRUIT SALAD - THE DAILY MEAL

TROPICAL FRUIT SALAD - THE PRODUCE MOMS

EASY TROPICAL FRUIT SALAD RECIPE - MEATLOAF AND MELODRAMA

TROPICAL FRUIT SALAD - JESSICA GAVIN

TROPICAL FRUIT SALAD WITH PASSION FRUIT JUICE - HADIAS LEBANESE …

BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search