Zesty Italian Chicken Skillet Food

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ITALIAN-STYLE CHICKEN SKILLET



Italian-Style Chicken Skillet image

Make our Italian-Style Chicken Breasts in only 25 minutes. With Italian-Style Chicken Breasts you get a better-for-you recipe and a tasty skillet.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 5

4 small boneless skinless chicken breasts (1 lb.)
1 onion, halved, sliced
1 red pepper, cut into thin strips
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF). Remove chicken from skillet; cover to keep warm.
  • Add vegetables to skillet; cook, uncovered, 4 min. or until crisp-tender, stirring occasionally.
  • Stir in broth and dressing. Return chicken to skillet; cook 1 min. or until chicken is heated through.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g

ITALIAN CHICKEN SKILLET SUPPER



Italian Chicken Skillet Supper image

Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic salt
1/4 teaspoon pepper
2 teaspoons reduced-fat butter
1 teaspoon olive oil
1/4 pound small fresh mushrooms, sliced
1/2 medium onion, chopped
1/4 cup chopped sweet red pepper
1 tablespoon pine nuts
2 cups fresh baby spinach
1 tablespoon all-purpose flour
1/2 cup reduced-sodium chicken broth
1-1/2 teaspoons spicy brown mustard
2 teaspoons shredded Romano cheese
Optional: Penne pasta and fresh basil

Steps:

  • Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES



Zesty Italian Chicken Pasta with Vegetables image

Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 servings.

Number Of Ingredients 7

1-1/2 cups whole wheat penne pasta, uncooked
1-1/2 tsp. olive oil
1 red pepper, cut into strips, halved
1 zucchini, cut lengthwise and crosswise in half, then cut into thin strips
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
  • Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

ZESTY ITALIAN CHICKEN SKILLET



Zesty Italian Chicken Skillet image

Make and share this Zesty Italian Chicken Skillet recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/4 cup kraft zesty Italian salad dressing
1/4 cup chicken broth
1 teaspoon italian seasoning
1 red onion, chopped
2 cups broccoli florets
1/2 cup kraft shredded four cheese blend

Steps:

  • Cook chicken until browned, about 5 minutes on each side.
  • Combine dressing, broth and italian seasoning.
  • Add to chicken and bring to a boil.
  • Reduce heat and simmer about 3 minutes, until chicken is cooked through.
  • Add broccoli and onion and mix well.
  • Cook 2 to 4 minute or until vegetables are crisp-tender.
  • Add cheese and stir until melted.
  • Serve.

Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9

ITALIAN CHICKEN SKILLET



Italian Chicken Skillet image

This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!

Provided by RHARRIS524

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 skinless, boneless chicken breast halves, cubed
2 cloves garlic, chopped, or to taste
½ cup red cooking wine
1 (28 ounce) can Italian-style diced tomatoes
8 ounces small seashell pasta
5 ounces fresh spinach, chopped
1 cup shredded mozzarella cheese

Steps:

  • Heat the olive oil in a large skillet with a lid over medium heat, and cook and stir the chicken and garlic until the chicken is no longer pink in the center, 5 to 8 minutes. Pour the wine and diced tomatoes with their juice into the skillet, and bring to a boil over high heat while scraping any browned bits of food off of the bottom of the pan with a wooden spoon.
  • Stir in the shell pasta, and return to a boil. Cook uncovered, stirring occasionally, until the shells have cooked through, but are still firm to the bite, about 10 minutes. Spread the spinach over the top of the pasta, cover, and simmer until the spinach leaves are cooked, about 5 minutes. Sprinkle the mozzarella cheese evenly over the skillet, and simmer until the cheese has melted and the pasta is bubbling, about 5 minutes.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 53.7 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 4.3 g, Protein 42.5 g, SaturatedFat 4.6 g, Sodium 757.9 mg, Sugar 7.4 g

ZESTY CHICKEN AND RICE SKILLET RECIPE



Zesty Chicken and Rice Skillet Recipe image

Get the pan sizzling with this Zesty Chicken and Rice Skillet Recipe. The zest in this chicken & rice skillet recipe comes from mustard & Italian dressing.

Provided by My Food and Family

Categories     1 Bag, 5 Dinners

Time 30m

Yield 4 servings, 1-1/2 cups each.

Number Of Ingredients 7

1/2 cup KRAFT Zesty Italian Dressing, divided
1 Tbsp. GREY POUPON Hearty Spicy Brown Mustard
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 WYLER'S Instant Bouillon Chicken Flavored Cube
1-3/4 cups boiling water
1 each green and red pepper, cut into strips
2 cups instant white rice, uncooked

Steps:

  • Cook 1/4 cup dressing and mustard in large nonstick skillet on medium-high heat 2 min. or until heated through, stirring occasionally. Stir in chicken; cook 6 min. or until done, stirring occasionally.
  • Dissolve bouillon cube in water; stir into skillet with remaining dressing and peppers; cover. Simmer 2 min. Stir in rice; simmer, covered, 5 min. or until rice and peppers are tender.
  • Remove skillet from heat. Let stand 5 min. or until liquid is absorbed.

Nutrition Facts : Calories 340, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

ZESTY ITALIAN CHICKEN



Zesty Italian Chicken image

Italian dressing and seasonings give this casual oven-baked chicken dish zing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 4

3 pounds cut-up broiler-fryer chicken
1/4 cup mayonnaise or salad dressing
1/4 cup zesty Italian dressing
1 teaspoon Italian seasoning

Steps:

  • Heat oven to 375°F. Place chicken, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
  • Mix remaining ingredients. Brush half of mayonnaise mixture over chicken.
  • Cover and bake 30 minutes. Turn chicken; brush with remaining mayonnaise mixture. Bake uncovered about 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. (If chicken begins to brown too quickly, cover with aluminum foil.) Discard any remaining mayonnaise mixture.

Nutrition Facts : Calories 335, Carbohydrate 1 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 220 mg

ITALIAN CHICKEN IN A SKILLET



Italian Chicken in a Skillet image

Make and share this Italian Chicken in a Skillet recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 lb boneless skinless chicken breast
1 1/2 cups chopped onions
1 1/2 cups chopped green peppers
1 (15 ounce) can chicken broth
1 (15 ounce) can diced tomatoes
1 teaspoon italian seasoning
1 teaspoon salt
1 teaspoon oregano
1/4 teaspoon pepper
2 cups small shell pasta, shells, macaroni etc

Steps:

  • Cut chicken into bite sized pieces.
  • In lg skillet, brown chicken in oil.
  • Add onion and peppers, cook for 5 minutes.
  • Add broth, tomatoes, and spices.
  • Cook 2 minutes.
  • Add pasta, reduce heat and simmer, covered, for 10 min or until pasta is done.

Nutrition Facts : Calories 263.3, Fat 4.6, SaturatedFat 0.9, Cholesterol 48.4, Sodium 716.9, Carbohydrate 31.8, Fiber 3.2, Sugar 5.5, Protein 23.1

ZESTY CHICKEN & ORZO SKILLET



Zesty Chicken & Orzo Skillet image

Ready for a new weeknight favorite? How about zesty chicken and orzo with artichoke hearts and cherry tomatoes cooked lightning fast in a skillet?

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
1/2 cup KRAFT Zesty Italian Dressing, divided
1 pkg. (10 oz.) frozen artichoke hearts
1 cup cherry tomatoes, halved
1 cup orzo pasta, uncooked
1-1/2 cups water
2 Tbsp. chopped fresh basil

Steps:

  • Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 min. on each side or until each is browned on both sides. Remove from skillet; set aside.
  • Add remaining dressing and all remaining ingredients except basil to skillet; mix well. Bring to boil on medium heat.
  • Top with chicken; cover. Simmer on medium-low heat 9 min. or until chicken is done (165ºF), stirring after 5 min.
  • Remove from heat; let stand 5 min. Top with basil.

Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 32 g

ZESTY ITALIAN CHICKEN FOR TWO



Zesty Italian Chicken for Two image

Just you two for dinner tonight? How lucky for you! Here's a tasty chicken skillet recipe to add to the menu-but only if you like zesty deliciousness!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 2 servings

Number Of Ingredients 8

1 tsp. oil
2 small boneless skinless chicken breasts (1/2 lb.)
1/2 cup fat-free reduced-sodium chicken broth
2 Tbsp. KRAFT Zesty Italian Dressing
1/2 tsp. dried Italian seasoning
1 small onion, chopped
1 cup small broccoli florets
1/4 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until chicken is evenly browned on both sides.
  • Mix broth, dressing and italian seasoning until blended; stir in onions. Pour over chicken. Bring just to boil; cover. Simmer on medium-low heat 3 min.
  • Stir in broccoli and cheese; cook, covered, 3 to 4 min. or until vegetables are crisp-tender and chicken is done (165ºF).

Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g

ZESTY ITALIAN CHICKEN AND RICE



Zesty Italian Chicken and Rice image

What more could you ask for- Light,easy, great tasting and a all-in-one dish meal! My entire family loves this recipe. It was passed to me by my Mom. The rice has such a wonderful flavor that I sometimes adjust recipe and make more rice. I also like to marinate the chicken in some italian dressing ahead of time. It really makes a difference. It adds extra flavor to the chicken.

Provided by JanV546

Categories     One Dish Meal

Time 1h2m

Yield 4-5 serving(s)

Number Of Ingredients 7

4 -5 chicken breast halves
1/3 cup Italian salad dressing
1 cup uncooked rice
1 (16 ounce) bag frozen carrots and broccoli mix
1 (2 7/8 ounce) can French-fried onions
2 cups chicken bouillon
1/2 teaspoon italian seasoning

Steps:

  • Place rice, 1/2 can french fried onions, and italian seasonings in 9x13 pan.
  • Pour bouillon over rice mixture.
  • Arrange chicken on top.
  • Pour salad dressing over chicken.
  • Bake covered at 400 degrees for 30 minutes .
  • Place vegetables around chicken, covering rice. Bake uncovered for 20-25 minutes.
  • Top with remaining onions. Bake 1-3 minutes.

ZESTY CHICKEN AND PASTA



Zesty Chicken and Pasta image

If getting your kids to eat broccoli seems impossible, try our veggies and chicken pasta. Ready in a flash, it can fit into a smart eating plan. Mission possible.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 8

1 pkg. (8 oz.) fusilli pasta, uncooked
1/2 cup KRAFT Lite House Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cups small broccoli florets
1 large red pepper, chopped
1 small onion, thinly sliced
1 Tbsp. chopped fresh parsley
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat 1/4 cup dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until done. Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.
  • Drain pasta; toss with chicken mixture and remaining dressing. Top with cheese.

Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

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