5 Minute Wet Beef Green Chile Burritos Food

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5 MINUTE WET BEEF & GREEN CHILE BURRITOS



5 Minute Wet Beef & Green Chile Burritos image

When I want to get dinner on the table in a hurry, I pull this out of my arsenal. A cut above for a quick meal. For those fans of Mexican food, this quickie will not disappoint.

Provided by Deja A

Categories     Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 11

1 (12 ounce) can roast beef in gravy
1 (7 ounce) can diced green chilies
1/4 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 cup beef broth
2 teaspoons Wondra Flour
1 (15 ounce) can refried beans
1 cup shredded monterey jack pepper cheese
4 flour tortillas
4 tablespoons sour cream

Steps:

  • Place roast beef in saucepan and mash with fork.
  • Mix in green chiles, garlic powder, chili powder, ground cumin,, beef broth and Wondra Flour.
  • Bring to boil and simmer 2 minutes.
  • Place refried beans in a microwave safe bowl, cover with plastic wrap and heat in microwave about 2 - 3 minutes or until heated through.
  • Heat tortillas separately over open flame on stove, turning frequently until heated through or heat on griddle or frying pan, turning once.
  • Place warmed tortilla on plate and spread with refried beans. Remove a serving of beef from saucepan with slotted spoon and place over refried beans. Top with shredded cheese.
  • Fold sides of tortillas in about 2 inches. Roll the burrito, starting with the side closest to you and roll away from you.
  • Ladle some beef & green chile sauce over burrito and top with cheese. Garnish with a dollup of sour cream.
  • Note: If there is a Costco near you, the Kirkland brand canned roast beef is very good.

GREEN CHILE BEEF BURRITOS



Green Chile Beef Burritos image

Recipes that are leaner in fat and calories-like this one for beef burritos-helped me lose 30 pounds! The meat is so tender and delicious. -Shirley Davidson, Thornton, Colorado

Provided by Taste of Home

Categories     Dinner

Time 8h20m

Yield 2 dozen.

Number Of Ingredients 11

2 beef sirloin tip roasts (3 pounds each)
4 cans (4 ounces each) chopped green chiles
1 medium onion, chopped
3 medium jalapeno peppers, seeded and chopped
3 garlic cloves, sliced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
1 teaspoon salt-free seasoning blend, optional
1 cup reduced-sodium beef broth
24 fat-free flour tortillas (8 inches), warmed
Optional: Chopped tomatoes, shredded lettuce and shredded reduced-fat cheddar cheese

Steps:

  • Trim fat from roasts; cut meat into large chunks. Place in a 5- to 6-qt. slow cooker. Top with the chiles, onion, jalapenos, garlic, chili powder, cumin and, if desired, seasoning blend. Pour broth over all. Cover and cook on low for 8-9 hours or until meat is tender., Remove beef; cool slightly. Shred with 2 forks. Cool cooking liquid slightly; skim fat. In a blender, cover and process cooking liquid in small batches until smooth. , Return liquid and beef to slow cooker; heat through. Place 1/3 cup beef mixture on each tortilla. Top with tomatoes, lettuce and cheese as desired. Fold in ends and sides of tortilla.

Nutrition Facts : Calories 262 calories, Fat 5g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 376mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

EASY BEEF GREEN CHILI BURROS



Easy Beef Green Chili Burros image

My husband doen't like Mexican food so when he works out of town I love to make this one. It makes a lot for leftovers too.

Provided by Sassy one

Categories     Meat

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs beef stew meat (I use already cut it's easier)
1 (7 ounce) can diced green chilies
1 tablespoon canned diced jalapeno (more if you want it hotter)
1 teaspoon ground black pepper
1 tablespoon garlic powder
4 tablespoons chopped dried onion (or real onion if you have it on hand)
1/4 cup beef broth (you can use chicken broth or water also)
1 tablespoon flour (or more for thickening after it's cooked)
serve on tortilla

Steps:

  • Put all ingredients except the flour in a 3 quart pot and bring to boil.
  • After it boils reduce heat cover and simmer for 2 hrs stirring occasionally making sure you don't run out of liquid.
  • Remove from heat add the flour and mix well add more if you want it thicker.

SLOW-COOKED BEEF BURRITOS WITH GREEN CHILES



Slow-Cooked Beef Burritos with Green Chiles image

I created this recipe years ago, and it has become such a favorite that the wonderful aroma of it cooking makes my family instantly happy. It is hearty, flavorful and easy to prepare, and it uses the long, slow cook that truly defines comfort food. -Sally Pahler, Palisade, Colorado

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 14 servings.

Number Of Ingredients 10

2 garlic cloves, minced
1 teaspoon salt
2 teaspoons ground cumin
1 teaspoon cayenne pepper
1 boneless beef chuck roast (4 pounds)
1 can (28 ounces) diced tomatoes
4 cans (7 ounces each) whole green chiles, drained and coarsely chopped
1 large onion, diced
14 whole wheat tortillas (8 inches), warmed
Optional toppings: Shredded cheddar cheese, salsa, sour cream, sliced ripe olives

Steps:

  • Combine garlic, salt, cumin and cayenne; rub over roast. Place in a 5- or 6-qt. slow cooker. Add the tomatoes, chiles and onion. Cook, covered, on low 7-8 hours or until meat is tender., Remove roast from slow cooker; shred with 2 forks. Remove vegetables with a slotted spoon; discard the cooking juices. Return beef and vegetables to slow cooker and heat through. Serve in tortillas, with toppings as desired.

Nutrition Facts : Calories 355 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 499mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

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