Healthy Apple Oatmeal Muffins Food

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APPLE-OATMEAL MUFFINS



Apple-Oatmeal Muffins image

These muffins are great for a fast breakfast. I also put them in lunch boxes instead of cookies. They become even more moist the next day from the apples.

Provided by Noor

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 18

Number Of Ingredients 19

⅓ cup tightly packed brown sugar
2 tablespoons all-purpose flour
½ teaspoon ground cinnamon
1 ½ tablespoons butter, cut into small pieces
2 cups peeled and finely chopped apples
1 teaspoon fresh lemon juice
¾ cup white sugar
½ cup honey
½ cup buttermilk
½ cup oil
2 large eggs
2 teaspoons vanilla extract
1 cup quick-cooking oats
2 cups whole wheat flour
2 ½ teaspoons baking powder
2 teaspoons ground cinnamon
½ teaspoon baking soda
½ teaspoon nutmeg
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin tin cups with cupcake papers.
  • Mix brown sugar, all-purpose flour, and cinnamon together in a small bowl for crumb topping. Add butter and press with the back of a spoon or your fingers to incorporate it into the sugar mixture. Mix until crumbly and set aside.
  • Toss apples with lemon juice in a large bowl. Mix in sugar, honey, buttermilk, oil, eggs, and vanilla until combined. Stir in oats.
  • Combine whole wheat flour, baking powder, cinnamon, baking soda, nutmeg, and salt in a smaller bowl. Gently fold flour mixture into the wet ingredients with a large spoon, until flour is just mixed in. Spoon batter into the prepared cupcake papers and sprinkle about 1 teaspoon crumb topping on top of each one.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 36.3 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 2.6 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 191.7 mg, Sugar 22 g

APPLE OATMEAL MUFFINS



Apple Oatmeal Muffins image

Make and share this Apple Oatmeal Muffins recipe from Food.com.

Provided by PalatablePastime

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 11

2 eggs
3/4 cup milk
1/2 cup vegetable oil
1 cup all-purpose flour
1 cup uncooked quick-cooking oats
1/3 cup sugar
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 tart cooking apples, cored,peeled,and chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Grease a 12 cup muffin tin.
  • In a mixing bowl, lightly beat eggs; add milk and oil, stirring until just blended.
  • Stir in flour, oats, sugar, baking powder, salt, nutmeg, and cinnamon, mixing until only just moistened (do not overmix).
  • Gently fold in the apples.
  • Spoon batter into the muffin tin, dividing evenly among the cups.
  • Bake in a preheated oven for 15-20 minutes or until a toothpick inserted comes out clean.
  • Cool in pan 5 minutes before removing to a wire rack to finish cooling.
  • Serve warm or cool; store unused portions in an airtight container.

APPLE CINNAMON OATMEAL MUFFINS



Apple Cinnamon Oatmeal Muffins image

These delicious muffins make the perfect snack or breakfast!

Provided by Chelsey Carr

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 18

¼ cup quick-cooking oats
1 tablespoon brown sugar
1 tablespoon melted butter
¼ teaspoon ground cinnamon
1 ½ cups quick-cooking oats
1 ¼ cups all-purpose flour
2 tablespoons all-purpose flour
½ cup brown sugar
1 ½ teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup unsweetened applesauce
½ cup milk
¼ cup vegetable oil
1 egg, lightly beaten
1 teaspoon vanilla extract
1 apple - peeled, cored, and chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin pan or line with paper liners.
  • Stir 1/4 cup oats, 1 tablespoon brown sugar, melted butter, and 1/4 teaspoon cinnamon together in a small bowl; set aside.
  • Whisk together 1 1/2 cups oats, flour, 1/2 cup brown sugar, 1 1/2 teaspoons cinnamon, baking powder, baking soda, and salt together in a large bowl.
  • Stir applesauce, milk, oil, egg, and vanilla extract together in a bowl. Stir applesauce mixture into flour mixture just until all ingredients are moistened; stir in apple. Spoon apple mixture into prepared muffin cups about 2/3 full; sprinkle oat topping mixture evenly over each muffin.
  • Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 15 minutes.

Nutrition Facts : Calories 196.3 calories, Carbohydrate 29.6 g, Cholesterol 18.9 mg, Fat 7.1 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 210.2 mg, Sugar 9.9 g

APPLE-OATMEAL MUFFINS



Apple-Oatmeal Muffins image

Macintosh apples and a double dose of oats add a boost of nutrition to these crowd-pleasing muffins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes 12

Number Of Ingredients 11

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
2 1/4 teaspoons baking powder
1 teaspoon coarse salt
1/2 teaspoon ground cinnamon
3/4 cup sugar
2 large eggs
1 stick unsalted butter, melted and cooled
1/2 cup whole milk
1 Macintosh apple, peeled and cut into 1/4-inch dice (1 1/4 cups)
Crumb Topping for Muffins(optional)

Steps:

  • Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with baking cups. In a medium bowl, whisk together flour, oats, baking powder, salt, and cinnamon. In a separate bowl, whisk together sugar, eggs, butter, and milk. Stir wet ingredients into dry ingredients, then stir in apple.
  • Divide batter evenly between muffin cups, adding a scant 1/4 cup to each. Sprinkle with crumb topping if desired. Bake until tops spring back when lightly touched, about 20 minutes. Cool in pans 5 minutes, then remove to wire rack to cool completely.

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS



Healthy Low Fat Apple and Oatmeal Muffins image

Heathy moist apple oatmeal muffins with a pretty garnish of sliced apple on top. Recipe from Apple & Pear Australia Ltd.

Provided by LUv 2 BaKE

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups quick oats
1 1/2 cups apple juice
2 teaspoons vanilla extract
1 1/2 cups whole wheat flour (or spelt flour)
1/2 cup sugar
2 teaspoons baking powder
2 medium apples, grated
1 teaspoon cinnamon
4 egg whites, beaten to soft peaks
apple, wedges to garnish (with or without peel)

Steps:

  • Soak the oats, apple juice, sugar and vanilla for 30 minutes.
  • Mix in the flour, baking powder, grated apple and cinnamon.
  • Fold in the beaten egg whites; Spoon into 12 muffin tins.
  • Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
  • Cool in pan for a few minutes, then remove from pan and cool on wire rack.

Nutrition Facts : Calories 160.3, Fat 1.1, SaturatedFat 0.2, Sodium 81.4, Carbohydrate 34.2, Fiber 3.5, Sugar 14.8, Protein 4.6

OATY HEALTHY APPLE MUFFINS



Oaty healthy apple muffins image

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Provided by Esther Clark

Time 40m

Number Of Ingredients 11

3 apples (Cox or Pippin work well) peeled and cubed
50ml rapeseed oil
2 large eggs
150ml fat-free yogurt
3 tbsp light brown soft sugar
200g wholemeal self-raising flour
90g porridge oats
1½ tsp baking powder
1½ tsp bicarbonate of soda
1 tsp mixed spice
½ tsp cinnamon

Steps:

  • Put 2 of the chopped apples in a pan with 50ml water. Simmer over a low heat, covered, for 10-12 mins, until the apples are softened and collapsing. Set aside to cool a little, then tip into a small food processor and whizz to a purée.
  • Heat the oven to 180C/160C fan/gas 4. Line a muffin tray with 12 paper cases.
  • In a bowl whisk the oil, eggs, yogurt, sugar and apple purée. In a separate bowl, combine the flour, 70g of the oats, baking powder, bicarb, mixed spice, cinnamon and ¼ tsp salt. Make a well in the centre, then stir in the wet ingredients until you have a smooth batter, stir in the remaining chopped apple, then divide into the 12 cases. Sprinkle each one with the remaining oats. Bake for 25-30 mins until firm and springy. Leave to cool before serving.

Nutrition Facts : Calories 182 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.83 milligram of sodium

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