SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
SAUTEED KALE WITH GARLIC
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.
SAUTéED KALE
This is a technique that elevates basic sauteed greens into something even more savory and tender.
Provided by Sam Sifton
Categories easy, quick, weekday, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Add garlic, and cook until soft.
- Add kale to the pan, turn the heat to high and add the stock. Use a spoon to toss the greens in the oil and stock, then cover and cook for approximately 5 to 7 minutes, until it is soft and wilted, but still quite green. Remove cover and continue to cook, stirring occasionally until all the liquid has evaporated, another 1 to 2 minutes. Season to taste with salt and peppers, add vinegar and toss to combine.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 266 milligrams, Sugar 1 gram
SAUTEED KALE
Provided by Anne Burrell
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Coat a large saute pan with olive oil and add the garlic cloves and crushed red pepper. Bring the pan to a medium heat and cook the garlic until it gets golden and very aromatic. Remove the garlic and discard.
- Add the 2 types of kale and stir to coat with the oil. Season with salt and add the chicken stock. Cover and cook for 2 to 3 minutes.
- Uncover and stir to be sure that the kale is cooked evenly. Let the liquid evaporate. Sprinkle with sherry vinegar. Taste to make sure that the kale is seasoned perfectly.
- Serve immediately.
More about "brazilian sauteed kale food"
SAUTéED KALE RECIPE WITH GARLIC AND OLIVE OIL - FOOD & WINE
Web Feb 20, 2014 In a large skillet or Dutch oven, heat the oil over moderate heat. Add the garlic and chili flakes and sauté for 2 minutes, until the …
From foodandwine.com
Ratings 7Category Dinner, Side Dish
From foodandwine.com
Ratings 7Category Dinner, Side Dish
- In a large skillet or Dutch oven, heat the oil over moderate heat. Add the garlic and chili flakes and sauté for two minutes, until the garlic just begins to brown.
- Add the kale in batches and toss to coat with oil. When all of the kale is added to the pan, cover and sauté for 5 minutes.
- Remove the lid, season with salt and pepper, and continue cooking for three minutes, or until the moisture has mostly evaporated. Serve immediately.
BEST EVER SAUTEED KALE (BIG FLAVOR!) – A COUPLE COOKS
Web Feb 9, 2020 Step 1: Destem and roughly chop the kale (see the section below). Smash and peel the garlic cloves. Step 2: Heat olive oil in a large skillet over medium high heat. Add the garlic and kale and cook for 3 …
From acouplecooks.com
From acouplecooks.com
SAUTéED KALE RECIPE - LOVE AND LEMONS
Web Oct 18, 2020 In a large skillet, heat the oil over medium heat. Add the kale, garlic, pinches of salt, and several grinds of pepper. Sauté for 2 to 4 minutes, tossing (I like to use tongs for this), until the kale has wilted …
From loveandlemons.com
From loveandlemons.com
SAVORY SAUTEED KALE - THE SIMPLE VEGANISTA
Web How To Make Sauteed Kale. Prepare the kale: Prepare the kale by removing thick central ribs (optional), stacking up the leaves, and slicing in to thin strips. Then giving a last rough chop. Saute Kale: Heat oil or …
From simple-veganista.com
From simple-veganista.com
HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | KITCHN
Web Apr 20, 2022 Heat the oil in large, wide, high-sided sauté pan over medium heat until shimmering. Add the garlic and red pepper flakes, if using, and cook, stirring, until fragrant, about 1 minute (do not let the garlic brown). …
From thekitchn.com
From thekitchn.com
SIMPLE SAUTEED GREENS RECIPE | FEASTING AT HOME
Web Jan 24, 2020 Cut the destemmed greens into ¼ to ½ inch ribbons. Add remaining olive oil to the pan over medium high, add chopped shallots. Sauté 3 minutes, add garlic and red pepper flakes stirring for a …
From feastingathome.com
From feastingathome.com
LEMON GARLIC SAUTEED KALE - INSPIRED TASTE
Web 1 Rinse the kale, and then pull the leaves from the stems. Discard the stems or save to add to homemade stock another day. Coarsely chop kale leaves into randomly shaped pieces, about 2 inches large. 2 Heat the …
From inspiredtaste.net
From inspiredtaste.net
22 FRESH, SEASONAL KALE RECIPES - SERIOUS EATS
Web Aug 10, 2018 Yasmin Fahr. An exotically flavored elaboration on curried chicken, this salad uses yet another approach to tenderizing kale: After braising the chicken in a flavorful …
From seriouseats.com
From seriouseats.com
SAUTEED KALE - DINNER AT THE ZOO
Web Jun 17, 2020 Instructions. Heat the olive oil in a pan over medium high heat. Add the onion and cook for 3-4 minutes or until just softened. Add the salt, black pepper and red pepper …
From dinneratthezoo.com
From dinneratthezoo.com
SAUTéED KALE WITH GARLIC, SHALLOTS, AND CAPERS - BON APPéTIT
Web Aug 8, 2009 Preparation. Step 1. Bring extra-large pot of salted water to boil. Add kale and cook until almost tender, about 8 minutes. Drain. Rinse kale under cold running water.
From bonappetit.com
From bonappetit.com
SAUTEED KALE WITH BACON AND GARLIC STORY - EASY BRAZILIAN FOOD
Web Add the garlic and the kale to the bacon. Gently fold over the kale into the bacon to coat it all with the bacon fat and the garlic. Cook for 5-8 minutes to wilt the kale.
From easybrazilianfood.com
From easybrazilianfood.com
SAUTEED KALE - HEALTHY RECIPES BLOG
Web May 7, 2023 Instructions. Heat the butter in a large, deep skillet over medium-high heat, for about 2 minutes. Add the garlic and cook it for 30 seconds. Add the kale in batches, as …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
SAUTéED KALE WITH GARLIC | RICARDO
Web In a large non-stick skillet over high heat, brown the garlic in the oil. Add the kale and cook for 5 minutes or until al dente. Season with salt and pepper and toss to combine.
From ricardocuisine.com
From ricardocuisine.com
SAUTEED KALE BRAZILIAN RECIPE | EDIBLE SOUTH FLORIDA
Web Apr 15, 2014 Remove center stem from kale leaves. Roll up leaves and slice in very thin strips. Heat oil in a large saucepan. Add kale and a pinch of salt and saute, stirring, until …
From ediblesouthflorida.ediblecommunities.com
From ediblesouthflorida.ediblecommunities.com
SAUTEED KALE WITH BACON - THE SEASONED MOM
Web Apr 30, 2020 Cook bacon in a large skillet over medium-high heat until crispy. Use a slotted spoon to remove the bacon and set aside. Reserve 2 tablespoons of bacon …
From theseasonedmom.com
From theseasonedmom.com
BASIC SAUTéED KALE - EATINGWELL
Web Apr 8, 2020 Directions. Heat 1 tablespoon oil in a Dutch oven over medium heat. Add kale and cook, tossing with two large spoons, until bright green, about 1 minute. Add water, …
From eatingwell.com
From eatingwell.com
SAUTéED KALE (EASY HEALTHY RECIPE) • DOMESTIC SUPERHERO
Web Jan 6, 2022 Instructions. Using a large skillet over medium heat, add olive oil and garlic; sauté until the garlic is fragrant, about one minute. Add the chopped kale to the skillet, …
From domesticsuperhero.com
From domesticsuperhero.com
BACON AND GARLIC SAUTEED KALE - EASY BRAZILIAN FOOD
Web 03. Add the garlic and the kale to the bacon. Gently fold over the kale into the bacon to coat it all with the bacon fat and the garlic. Cook for 5-8 minutes to wilt the kale. At this point, …
From easybrazilianfood.com
From easybrazilianfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love