Keto Spinach Broccoli Cheese Casserole Food

KETO BROCCOLI CASSEROLE

Steps:

• Preheat your oven to 350F (180°C).
• Cut the broccoli into florets, grate the cheese, and mince the garlic.
• Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
• Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.
• Add the broccoli florets to a square casserole dish and spread them around evenly.
• Pour the melted cheese sauce over the broccoli florets and stir to combine, ensuring all of the broccoli florets are well-coated.
• Sprinkle a handful of grated mozzarella cheese on top.
• Bake for 30 minutes at 350F until the top is bubbly and slightly browned. Remove from the oven and allow to cool for 5-10 minutes before serving.

KETO BROCCOLI CHEESE CASSEROLE

Steps:

• Preheat the oven to 350F. Prepare a casserole dish with non-stick spray.
• In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Drain, and set aside.
• In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. Mix well until combined. Add the broccoli, and stir to coat.
• Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top.

LISA'S BROCCOLI, SPINACH AND CHEESE CASSEROLE

Steps:

• Preheat oven to 325 degrees F.
• Mix all the ingredients together except the butter and the crackers, and pour into a casserole pan.
• Crush the crackers, either in the unopened roll, or in a plastic bag.
• Melt the butter in a frying pan, and saute crackers until all the butter has been absorbed.
• Sprinkle the crackers on top of the broccoli mixture and bake for 45 minutes.

SPINACH AND BROCCOLI CASSEROLE

Steps:

• Preheat oven to 350.
• Spray 9x13 glass dish with no-stick cooking spray.
• Cook the frozen vegetables according to packaged instructions, and drain well.
• Mix the cheeses with the soup.
• Beat eggs well and add to cheese and soup mixture.
• Combine all ingredients, stirring slowly into liquid mixture.
• Pour into glass dish and cook for approximately 35 minutes.