Mexican Frittata Food

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MEXICAN FRITTATA



Mexican Frittata image

Here's an easy, versatile recipe for a zippy Mexican Frittata. I find the chorizo-jalapeno-cheese combo irresistible but you can always make a vegetarian version too. So good!

Provided by Mexican Please

Time 30m

Number Of Ingredients 12

10 eggs
1 potato
1 chorizo sausage link (approx. 1/4 lb.)
1/2 onion
2 jalapenos
1/2 cup chopped cilantro (approx. 15-20 sprigs)
1/2 cup cubed cheese (I used Jack)
shredded Cotija cheese (optional)
1/2 teaspoon chipotle powder (optional)
1/2 teaspoon salt (plus more to taste)
freshly cracked black pepper
olive oil

Steps:

  • I started this version by putting the chorizo link in a 350F oven until I needed it. (Alternatively, you can crumble the chorizo and cook it with the onion and jalapeno.)
  • Finely cube the potato. Add it to a pot of salted boiling water and parboil for 4-5 minutes. Drain and set aside. Ideally they are still a little firm as they will finish cooking in the frittata's baking period.
  • Finely chop 1/2 onion and 2 jalapenos. Saute in a dollop of oil over medium heat until tender, approx. 5-8 minutes.
  • Add the chopped chorizo link and saute until the chorizo is fully cooked. Add the potatoes and season liberally with salt and pepper. (Note: I only added 2/3 of the cubed potatoes to this batch as that seemed to create a good balance.)
  • For the egg mixture, crack ten eggs in a mixing bowl and combine well. Add 1/2 cup of chopped cilantro, 1/2 teaspoon chipotle powder (optional), 1/2 teaspoon salt, freshly cracked black pepper, and shredded Cotija cheese (optional). Combine well and add the egg mixture to the saute pan.
  • Use a spatula to even things out in the saute pan, letting the eggs fill the gaps and settle to the bottom of the pan. Add 1/2 cup of cubed cheese (I used Jack), and you can also optionally add a layer of shredded cheese on top.
  • If using an oven-safe skillet simply add it to a 350F oven and bake for 10-15 minutes. (You can alternatively add everything to a baking dish but you'll have to bake it for a few minutes longer.)
  • I baked this batch for 12 minutes and then finished it under the broiler for approx. 2 minutes; this can help even out the temp across the center.
  • Once cooked, slice it up and serve immediately! Feel free to top with fresh garnish and a few drops of hot sauce. Store leftovers in an airtight container in the fridge.

Nutrition Facts : Calories 337 kcal, ServingSize 1 serving

MEXICAN FRITTATA



Mexican Frittata image

This hearty frittata travels south of the border (without leaving the stove). Cool salad and spicy store-bought salsa make it a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 9

10 large eggs
Coarse salt and ground pepper
3 tablespoons olive oil
2 bell peppers (ribs and seeds removed), thinly sliced
1 medium red onion, halved and thinly sliced
1 cup shredded white cheddar (4 ounces)
1 tablespoon red-wine vinegar
1 head Boston lettuce (about 10 ounces), torn into pieces
1/2 cup store-bought salsa, for serving

Steps:

  • In a medium bowl, whisk eggs with 1/2 teaspoon salt and 1/4 teaspoon pepper; set aside. In a 10-inch nonstick skillet with a tight-fitting lid, heat 1 tablespoon oil over medium-high. Add bell peppers and onion; season with salt and pepper. Cook, stirring frequently, until softened, 6 to 8 minutes.
  • Add eggs, and cook, quickly stirring with a heatproof rubber spatula, until eggs thicken, about 1 minute. Sprinkle cheese evenly over egg mixture. Cover skillet; reduce heat to medium-low. Cook frittata for 15 minutes. Remove skillet from heat, and let stand, covered, 5 minutes.
  • Meanwhile, whisk together vinegar and remaining 2 tablespoons oil in a large bowl; season dressing with salt and pepper. Add lettuce, and toss to combine.
  • Slide frittata onto a work surface; cut into wedges. Top frittata with salsa, and serve with salad.

Nutrition Facts : Calories 424 g, Fat 32 g, Fiber 2 g, Protein 25 g

MEXICAN FRITTATA



Mexican Frittata image

Provided by Marcela Valladolid

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 8

1/2 tablespoon olive oil
2 to 3 green onions/scallions, sliced (white and pale green parts only)
3 large eggs
1 tablespoon water
1 tablespoon chopped fresh cilantro leaves
Salt and freshly ground black pepper
1/4 cup Mexican crema or sour cream
1/4 cup shredded Oaxaca or mozzarella cheese

Steps:

  • Preheat the oven to 425 degrees F.
  • In an 8-inch, nonstick, oven-proof saute pan, heat the oil over medium heat. Add the scallions green onions and cook until soft, about 3 minutes. Meanwhile in a medium bowl, beat the eggs with 1 tablespoon of water. Add cilantro and season with salt and pepper. Add egg mixture to pan and cook. Add the eggs and cilantro to the pan and season with salt and pepper. Cook for about 8 minutes lifting the edges with a spatula, to allow any uncooked egg to flow to the bottom. Pour the Mexican crema over the top and sprinkle with the cheese. Transfer the pan to the oven and bake until puffed and golden, about 8 to 10 minutes. Serve warm or at room temperature.

TEX-MEX FRITTATA



Tex-Mex Frittata image

Provided by Ree Drummond : Food Network

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons olive oil
2 tablespoons salted butter
2 medium Yukon gold potatoes, very thinly sliced
2 cloves garlic, minced
1 medium red onion, cut into thin wedges
1 red bell pepper, diced
1 orange bell pepper, diced
1 jalapeno, finely diced
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
8 large eggs
1/4 cup jarred chunky salsa
1/2 cup grated pepper jack
1 cup cherry tomatoes, halved lengthwise
1 avocado, diced
Fresh cilantro leaves, for serving
Sour cream, for serving

Steps:

  • Position an oven rack in the middle of the oven and preheat the broiler.
  • In a 12-inch ovenproof nonstick skillet or a very well-seasoned cast-iron skillet, heat the olive oil and butter over medium-high heat. Add the potatoes, garlic, onions, red and orange bell peppers and jalapeno to the skillet. Add the cumin and season with salt and pepper. Cook, stirring gently, until the veggies begin to soften, about 5 minutes. Arrange the veggies so that the potato slices are flat and in an even layer.
  • Meanwhile, in a pitcher or bowl, whisk together the eggs, salsa and a pinch of salt. Stir in the grated pepper jack.
  • Pour the egg mixture into the skillet, being careful to cover the veggies and get it around the edge of the skillet. Cook, undisturbed, until the eggs begin to set on the bottom, about 5 minutes. Transfer the skillet to the broiler, using the middle rack, and cook until very lightly browned on top, about 5 minutes.
  • Carefully slide the frittata onto a cutting board. Slice into 4 to 6 wedges. Garnish with the cherry tomatoes, avocado, cilantro and a dollop of sour cream.

MEXICAN FRITTATA



Mexican Frittata image

This a yummy breakfast frittata with Mexican flair. Serve this on a Sunday morning instead of the traditional pancake breakfast. Full of flavor. Add a dollop of sour cream and diced avocado on top.

Provided by tracyfer

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 50m

Yield 2

Number Of Ingredients 11

cooking spray
1 teaspoon olive oil
1 red bell pepper, cut into thin strips
1 medium white onion, thinly sliced
¼ cup milk
4 egg whites
2 eggs
½ teaspoon salt
½ teaspoon ground black pepper
1 pinch ground cumin
½ cup salsa

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a small casserole dish with cooking spray.
  • Heat oil in a 12-inch nonstick skillet over medium heat. Add bell pepper and onion and cook until tender, about 5 minutes.
  • While pepper and onion are cooking, combine milk, egg whites, whole eggs, salt, pepper, and cumin into a medium bowl using a whisk.
  • Transfer cooked vegetables to the prepared casserole dish. Pour egg mixture over the top.
  • Bake in the preheated oven until eggs are set, about 30 minutes.
  • Remove frittata from the oven and cut into wedges or squares. Place onto a plate and top with salsa.

Nutrition Facts : Calories 202.2 calories, Carbohydrate 15.6 g, Cholesterol 188.4 mg, Fat 8.5 g, Fiber 3.4 g, Protein 16.9 g, SaturatedFat 2.3 g, Sodium 1169 mg, Sugar 9 g

MEXICAN FRITTATA



Mexican Frittata image

This Mexican frittata recipe is an easy, delicious meal for breakfast or dinner. ($1.19 per serving)

Provided by Annemarie Rossi

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 tbs olive oil
1/2 lb ground beef
2 tsp taco seasoning
1/2 cup salsa
1 small green pepper (chopped)
1/3 lb plum tomatoes (sliced)
3 scallions (chopped)
8 eggs (scrambled)
1/4 tsp salt
1/2 cup grated cheddar cheese

Steps:

  • Preheat the oven to 375 degrees.
  • In a medium oven-safe skillet (8 to 9 inches wide), brown the ground beef in the olive oil. Add the taco seasoning and salsa. Stir to coat evenly, then remove the seasoned meat from the skillet.
  • Add the green pepper to the skillet and cook for a few minutes, until crisp tender. Add the meat back to the skillet, along with the tomato and scallions. Pour the scrambled eggs on top, and sprinkle with the salt and cheese.
  • Bake for 20 to 25 minutes, or until the frittata is set and no longer jiggly. Let it sit for a few minutes before cutting. Serve warm.

Nutrition Facts : Calories 285 kcal, ServingSize 1 serving

MEXICAN-STYLE FRITTATA



Mexican-Style Frittata image

Health-conscious cook routinely toss the yolks and stick with the whites when preparing eggs. Good idea? No necessarily. Eggs are packed with nutrients, and most of them - vitamins A and E, folate, calcium, iron and lutien - are in the yolks. Sure yolks also pack dietary cholestrol, but many scientists now think saturated fat is the biggest culprit in raising blood cholestrol. A good srategy is to hedge your bets by using some, but not all of the yolks. For instance, preparing an omlette using one whole egg and two egg whites. This Mexican frittata calls for a reduced number of egg yolks, yet still has great flavour and texture. A wedge of this frittata, served with a salad and some crusty bread, is perfect for a light supper or brunch. It reheats well, so leftovers make a convenient meal the following day.

Provided by Chef mariajane

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups diced red potatoes or 1 1/2 cups white potatoes
1/4 teaspoon salt
3/4 cup chunky salsa
4 large eggs
2 large egg whites
2 tablespoons all-purpose flour
1 teaspoon dried oregano
1/4 tps. ground black pepper
1 cup mexican-style shredded cheese (reduced fat)
1/2 cup chopped scallion

Steps:

  • Place potatoes in a medium saucepan and add enough cold water to cover. Bring to a simmer and cook until just tender, about 5 minutes.
  • Alternatively, place them in a glass bowl, cover with plastic, then microwave on high until tender, 3-5 minutes.
  • Meanwhile, heat oven to 350°F Coat a 9-inch glass pie plate with cooking spray.
  • Spread potatoes over bottom of pie plate and season with salt. Spoon salsa over potatoes.
  • In a mixing bowl, whisk together eggs, egg whites, flour, oregano, and pepper until smooth. Stir in cheese and scallions.
  • Pour Mixture over potatoes and salsa. With a fork, gently stir misture so cheese and potatoes are evenly distributed. Bake frittata for 30-35 minutes or until it is set at the centre and golden on top. Slice into wedges.

Nutrition Facts : Calories 165.1, Fat 8.1, SaturatedFat 4, Cholesterol 153.1, Sodium 541.7, Carbohydrate 12.5, Fiber 1.5, Sugar 1.9, Protein 10.7

SPICY MEXICAN FRITTATA



Spicy Mexican Frittata image

A delicious-sounding Tex-Mex frittata using skim milk and a combo of egg whites and whole eggs. YUM!

Provided by DailyInspiration

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 fresh jalapeno pepper, seeded
1 garlic clove
1 medium tomatoes, peeled, seeded and quartered
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
1/2 cup onion, chopped
1 cup frozen corn
6 egg whites
2 eggs
1/4 cup skim milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup mozzarella cheese, shredded (or monterrey jack)

Steps:

  • Add jalapeno and garlic to a food processor or blender. Process until finely chopped. Add tomato, coriander and chili powder. Cover, process until tomato is almost smooth.
  • Spray a large skillet with nonstick cooking spray; heat skillet over medium heat. Cook and stir onion in hot skillet until tender. Stir in tomato mixture and corn. Cook 3-4 minutes or until liquid is almost evaporated, stirring occasionally.
  • Combine egg whites, eggs, milk, salt and pepper in a medium bowl. Mix well. Add egg mixture all at once to skillet. Cook, without stirring, 2 minutes until eggs begin to set. Run large spatula around edge of skillet, lifting eggs for even cooking. Remove skillet from heat when eggs are almost set but surface is still moist. Sprinkle with cheese. Cover, let stand 3-4 minutes or until surface is set and cheese melts. Cut into wedges.

Nutrition Facts : Calories 179, Fat 4.9, SaturatedFat 1.9, Cholesterol 98.8, Sodium 326.7, Carbohydrate 22.6, Fiber 3, Sugar 2.4, Protein 13.8

SHEET PAN MEDITERRANEAN FRITTATA



Sheet Pan Mediterranean Frittata image

This veggie-forward sheet pan frittata has tons of Mediterranean flavor, thanks to garlicky chicken sausage, briny feta, and fresh dill. It's a cheap and easy meal that's fit for company whether served as a weeknight dinner or weekend breakfast. Easy to make with minimal clean up, I would make this over omelets any day! Serve with buttered toast.

Provided by NicoleMcmom

Categories     Frittata

Time 45m

Yield 8

Number Of Ingredients 11

1 (12 ounce) package chicken sausage, sliced in 1/2-inch rounds
1 ½ cups sliced zucchini
1 cup grape tomatoes, halved
½ cup diced red onion
1 tablespoon olive oil
12 large eggs
1 cup milk
¾ teaspoon kosher salt
½ teaspoon ground black pepper
¼ cup crumbled feta cheese
1 tablespoon chopped fresh dill

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.
  • Roast in the preheated oven until browned around the edges, about 7 minutes.
  • Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).
  • Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.
  • Return to the oven and bake until eggs are set, 17 to 20 minutes.
  • Sprinkle with dill and serve.

Nutrition Facts : Calories 239 calories, Carbohydrate 6.6 g, Cholesterol 315.1 mg, Fat 15.3 g, Fiber 0.7 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 770.6 mg, Sugar 3.9 g

SO-EASY SKILLET FRITTATA



So-Easy Skillet Frittata image

Whether you're starting the day with it or ending the day, there really is no wrong time to enjoy this super-and super easy-skillet frittata.

Provided by My Food and Family

Categories     Breakfast & Brunch

Time 25m

Yield 6 servings

Number Of Ingredients 6

6 egg s
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread
1/2 cup each chopped red and green pepper s
6 slices cooked OSCAR MAYER Bacon, crumbled
1 cup KRAFT Mexican Style Finely Shredded Four Cheese, divided
3 Tbsp. chopped fresh cilantro

Steps:

  • Heat oven to 400ºF.
  • Beat eggs and cream cheese spread with whisk until blended; set aside. Cook and stir peppers in 10-inch ovenproof skillet sprayed with cooking spray 2 min. or until crisp-tender.
  • Add bacon, 3/4 cup shredded cheese and cilantro to cream cheese mixture; stir until blended. Add to ingredients in skillet; stir. Cover; cook on low heat 6 to 8 min. or until egg mixture is almost set in center. Remove lid. Place skillet in oven.
  • Bake 5 min. or until center of frittata is set. Remove from oven. Top with remaining shredded cheese; cover with lid. Let stand 2 min. Loosen frittata from side of skillet with spatula; slide onto plate. Cut into wedges to serve.

Nutrition Facts : Calories 230, Fat 18 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 220 mg, Sodium 420 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 1 g, Protein 14 g

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THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
First, preheat your oven to 350°F. Heat 3 tablespoons of olive oil in a a 10" oven-safe skillet over medium-high heat. Add ½ cup diced onions. Cook, stirring occasionally, until softened, about ...
From epicurious.com


HOW TO WHIP UP THE PIONEER WOMAN’S MEXICAN FRITTATA
In a medium bowl, combine the eggs, salsa, Monterey Jack and salt and black pepper to taste. Whisk until well combined. Give the veggies and chorizo one more stir, then pour the egg mixture into ...
From houstonchronicle.com


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