Oat Bran Muffins Weight Watchers 3 Points Food

OAT BRAN AND DRIED FRUIT MUFFINS

Steps:

• Preheat the oven to 400°F. Spray a 12-cup muffin pan with nonstick spray or line with foil or paper liners.
• Combine the dried fruit, rolled oats, oat bran, flour, banana, brown sugar, baking powder, and cinnamon in a food processor. Pulse until the mixture is just blended, then transfer to a bowl.
• Combine the milk, orange juice, egg whites, oil, and orange zest in another bowl. Add the milk mixture to the dried fruit mixture; stir just until blended.
• Spoon the batter into cups, filling each about two-thirds full. Bake until surface of the muffins are golden brown and spring back when lightly pressed, or until a toothpick inserted in a muffin comes out clean, about 15 minutes. Remove from the pan and cool on a rack 10 minutes before serving. Store in an airtight container at room temperature for up to 3 days.

APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS

Steps:

• Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).

OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)

Steps:

• Mix cereal, sugar, & milk. Set aside.
• Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
• Spray muffin tins, no liners.
• Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

INA'S CHUNKY LOW FAT BANANA BRAN MUFFINS (SMALL BATCH)

Steps:

• Position an oven rack in the center of the oven and preheat the oven to 350F degrees.
• Line 6 cup muffin tin with paper liners.
• In a large bowl, combine the bran and buttermilk and let sit for 5 minutes. Stir in the butter, brown sugar, egg, molasses, orange zest, vanilla and salt until well blended.
• In a separate bowl, whisk together the flour, baking powder, and baking soda until well combined.
• Add the flour mixture to the buttermilk mixture and stir just until combined. Don't over mix it or your muffins will be tough! Gently fold in the bananas, raisins and walnuts with a rubber spatula.
• With an ice cream scoop or large spoon, evenly divide the batter amongst the six muffin cups, filling them till full.
• Bake for 25 to 30 minutes, until a cake tester or toothpick inserted in the center comes out clean.
• Remove from the oven and place the muffin tin on a rack to cool. Let the muffins cool in the pans. When cool, gently remove them to a plate.

WEIGHT WATCHERS BRAN MUFFINS RECIPE - (3.6/5)

Steps:

• Pour cereal into a large bowl; add sugar and stir. Sift flour, baking soda and salt into cereal mixture. Add walnuts and stir. In a separate large mixing bowl, mix buttermilk, pineapple, eggs, egg whites and oil. Stir until completely incorporated. Mix wet ingredients into dry ingredients, stir until completely incorporated. Bake in sprayed muffin pans (or use cupcake papers) filling each 2/3 full. Bake at 305F for 20-25 minutes, or until toothpick inserted in center comes out clean. Batter can be refrigerated for up to 6 weeks. Points: 3 per muffin

MIRACLE MUFFINS: JUST ONE WEIGHT WATCHERS POINT EACH!

Steps:

• To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray.
• Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed above.
• Spoon mixture into six of the prepared muffin cups. Bake for 22-25 minutes, until the muffins look dry on top and are turning slightly golden brown. (Note that Miracle Muffins will have a denser texture than some standard muffin recipes.) Remove tin from oven and allow muffins to cool before removing from tin.
• That's all there is to it! 2 bananas. 2 eggs. Half a cup of baking mix. Eighteen minutes later, you'll have a half-dozen hot, delicious, guilt-free muffins! See what I mean? Miraculous!

OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)

Steps:

• Mix cereal, sugar, & milk. Set aside.
• Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
• Spray muffin tins, no liners.
• Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.