Easy Crispy Oven Fries Low Fat Low Cal Food

CRISPY OVEN FRIES

Steps:

• Adjust oven rack to lowest position and heat oven to 450 degrees.
• Place potatoes in bowl, wrap tightly with plastic, and microwave until translucent around edges, 3 to 5 minutes, shaking bowl to redistribute potatoes halfway through cooking. Transfer potatoes to cooling rack and thoroughly blot fry with paper towels.
• Coat rimmed baking sheet with 5 tablespoons oil. Transfer to oven and heat until just smoking, 5 to 7 minutes. Meanwhile, whisk remaining oil, cornstarch, and salt in large bowl. Add potatoes to bowl and toss to coat.
• Arrange in a single layer on hot baking sheet and bake until deep golden brown and crisp, 25 to 35 minutes, flipping potatoes half-way through cooking time. Transfer to paper towel-lined plate and blot with additional paper towels. Serve.

CRISPY HOME FRIES

Steps:

• Cut potatoes into 3/4-inch cubes. Cut onion into 2 or 3 slices, then cut rings in half and separate the layers.
• Heat oil in a 10-inch nonstick skillet over medium-high heat. Add cubed potatoes to the hot skillet and season with garlic salt and seasoned salt. Spread them out evenly over the bottom and allow to cook for 5 to 8 minutes without turning. Turn, and continue cooking, turning every 5 to 8 minutes, until evenly browned.
• When potatoes have reached the desired color, add onion. Cook, stirring every couple of minutes, until onion is slightly cooked, 5 to 8 minutes longer.
• Carefully remove potatoes and onions from the oil and place on a paper towel-lined plate. Allow to cool for 2 to 5 minutes before serving.

OVEN FRIES

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
• In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
• Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

EASY CRISPY OVEN FRIES (LOW FAT, LOW CAL)

Steps:

• Preheat oven to 450 degrees. Spray a non-stick baking sheet w/ non-stick cooking spray.
• In a lg. bowl, combine potatoes, 1/4 teaspoons of the salt and all of sugar w/ cold water to cover. Soak 15 min, drain and blot dry.
• In another lg. bowl, toss potatoes w/ oil and paprika. Place in a single layer on the baking sheet.
• Bake, turning potatoes over as they brown, until cooked through and crisp. (Could take anywhere from 25-45 min., depending on how you cut your potatoes and your oven. My fries only took about 25 minute I checked on my potatoes and turned them about every 5 minute or so. You will see them browning and hear them sizzling.) Sprinkle w/ the remaining 1/2 teaspoons of salt.

DELISH SWEET POTATO "FRIES" LOW FAT

Steps:

• Preheat oven to 375 degrees.
• Quarter the potatoes and cut into 1/4 inch thick strips, too thin -- they will burn!
• Spread potatoes on a lightly oiled or sprayed baking sheet, sprinkle with oil and seasoning and toss to coat.
• Bake in the lower 1/3 of the oven for 30 minutes stirring occasionally.
• Season with salt, if desired.

OVEN FRIES II

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
• Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
• Bake in preheated oven for 40 to 45 minutes, until crispy and browned.

EASIEST LOW FAT FRENCH FRIES

Steps:

• Preheat oven to 350'F.
• Wash and cut potatoes into wedges.
• Spray baking sheet with cooking spay.
• Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
• Bake for 30 minutes. There is in need to turn.
• enjoy.