Yummy Vegan Spinach Artichoke Dip Food

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VEGAN SPINACH ARTICHOKE DIP



VEGAN SPINACH ARTICHOKE DIP image

Warm, creamy and flavorful this lovely spinach artichoke dip is perfect for just about any occasion and is super easy to make! No sour cream or processed cheeses, just simple whole food plant based ingredients.

Provided by Julie | The Simple Veganista

Categories     Appetizer

Time 35m

Number Of Ingredients 14

1 1/2 cups raw cashews, pref. soaked
2 - 4 tablespoon nutritional yeast or 1 tablespoon mellow miso
1 1/2 teaspoons garlic powder or 2 - 3 garlic cloves, minced
1 1/2 teaspoons onion powder
1 teaspoon mineral salt, plus more as needed
salt + pepper, to taste
juice of 1 small lemon or 1 - 2 teaspoons apple cider vinegar
1 1/2 cups unsweetened plain almond milk (or your favorite) or water
10 - 14 oz. spinach, frozen or fresh (see notes)
1 can (14oz.) artichoke hearts in brine, drained and finely chopped
sliced baguette
pita chips
crackers
veggie sticks

Steps:

  • Preheat oven to 400 degrees F.
  • Soak, covered with 1 inch of very hot water for 5 - 10 minutes to help soften them up so they blend ultra creamy. If you have nut sensitivities, soak the cashews in cool water for 2 - 3 hours to aid in digestion.
  • Dice the artichoke hearts and prep the spinach.
  • Using your favorite blender, add the soaked cashews, nutritional yeast, garlic powder, lemon juice, salt and pepper, and liquids to the bowl and process until nice and smooth, about 3 minutes or so. Taste for flavor, adding more of anything as needed.
  • In a small or medium sized baking dish, add the spinach and artichoke hearts, pour the cashew cheese overtop and mix to combine. Wipe along the rim of the baking dish before baking for clean finish if you like.
  • Place in the oven, covered for 10 minutes, remove cover and bake another 10 minutes. Feel free to adjust the cover at any time to your preference (for me, sometimes I leave it covered the entire time).
  • Serve as is or give a good stir before serving. This dip is great warm or at room temperature, and is delicious scooped up with a sliced baguette or homemade crusty bread, pita chips, crackers or fresh vegetable sticks.
  • Would be great with a light dusting of Almond Parmesan too!
  • Leftovers can be kept in the refrigerator for up to 4 days, in a covered container. Reheat in preheated oven set to 375 degrees for 10 - 15 minutes, or until warmed through.

Nutrition Facts : Calories 146 calories, Sugar 1.6 g, Sodium 269.7 mg, Fat 10.2 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 10.5 g, Fiber 2.3 g, Protein 5.4 g, Cholesterol 0 mg

SPINACH ARTICHOKE DIP



Spinach Artichoke Dip image

Make and share this Spinach Artichoke Dip recipe from Food.com.

Provided by Juli9251

Categories     Cheese

Time 30m

Yield 4 1/2 cups, 15 serving(s)

Number Of Ingredients 7

2 cups parmesan cheese
1 (10 ounce) box frozen chopped spinach, thawed and drained of excess liquid
1 (14 ounce) can artichoke hearts, drained and chopped
2/3 cup sour cream
1 cup cream cheese
1/3 cup mayonnaise
2 teaspoons garlic, minced

Steps:

  • Preheat oven to 375°F.
  • Mix together Parmesan cheese, spinach, and artichoke hearts.
  • Combine remaining ingredients and mix with spinach mixture.
  • Bake for 20-30 minutes.
  • Serve with crackers or toasted bread.

YUMMY VEGAN SPINACH ARTICHOKE DIP



Yummy Vegan Spinach Artichoke Dip image

Make and share this Yummy Vegan Spinach Artichoke Dip recipe from Food.com.

Provided by theprettyvegan

Categories     Soy/Tofu

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 yellow onion, diced
1 (12 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1 (8 ounce) jar marinated artichoke hearts
1 tablespoon olive oil
1 (12 ounce) package firm silken tofu (I dig Mori-Nu)
1/2 cup nutritional yeast flakes
3 garlic cloves
2 -3 tablespoons apple cider vinegar
1 teaspoon dried basil
1 teaspoon dried parsley
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Saute onion, spinach and artichoke hearts in olive oil until onion is soft, about 6 minutes.
  • Blend together tofu, nutritional yeast, garlic, vinegar and spices in blender until mixed and smooth.
  • Combine all ingredients.
  • Taste and add extra seasonings and nutritional yeast, as needed.
  • Smooth into non-stick baking dish and bake for 15-20 minutes, or until lightly browned on top.
  • Serve warm with bread or tortilla chips. Enjoy!

Nutrition Facts : Calories 151.9, Fat 5.5, SaturatedFat 0.8, Sodium 482.5, Carbohydrate 16.6, Fiber 9.6, Sugar 1.9, Protein 13.8

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

This Vegan Spinach Artichoke Dip is so creamy and delicious, no one would ever guess it's plant based. And it's packed with flavor from garlic, fresh herbs, and creamy white beans.

Provided by Veg Kitchen

Categories     Appetizer     Appetizer / Dip     Snack

Time 30m

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion (chopped)
2 cloves garlic (minced)
15 oz cannellini beans (canned, drained and rinsed)
1/2 cup vegan cream cheese
14 oz artichoke hearts (canned, drained)
1 cup baby spinach (or arugula or watercress leaves)
2 tablespoons fresh dill (or 1 teaspoon dried dill)
1/2 teaspoon dried thyme
salt and pepper (to taste)
1/2 cup grated mozzarella-style nondairy cheese (optional)
Paprika ( for topping)

Steps:

  • Preheat the oven to 375º F.
  • Heat the oil in a small skillet. Add the onion and garlic and sauté over medium-low heat until the onion is golden and just beginning to brown.
  • Transfer the onion mixture to a food processor, along with the beans and cream cheese. Process until smooth.
  • Add the artichoke hearts, spinach, dill, thyme, salt, and pepper. Pulse on and off until the artichokes and spinach are finely and evenly chopped but not pureed. Transfer the mixture to a small ovenproof container.
  • Top with the cheese. Bake for 20 to 25 minutes, or until the cheese is melted and the top is golden. Sprinkle the top with paprika. Serve hot or warm, providing a small spreading knife or serving spoon.

Nutrition Facts : Calories 182 kcal, Carbohydrate 20 g, Protein 6 g, Fat 10 g, SaturatedFat 3 g, Sodium 568 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

This vegan spinach artichoke dip is the best ever. It's creamy, cheesy, baked, and so simple to make. Great for a party or game day appetizer.

Provided by Alison Andrews

Categories     Appetizer     Dip     Gluten-Free     Side

Time 45m

Number Of Ingredients 14

1 1/2 cups Raw Cashews ((225g) soaked in hot water for 1 hour and then drained)
2 Tbsp Lemon Juice
1/2 cup Canned Coconut Cream ((120ml) Unsweetened)
1 tsp Distilled White Vinegar
1 tsp Salt
1 tsp Onion Powder
1/2 cup Vegan Mayonnaise ((120g))
3/4 cup Nutritional Yeast ((45g))
1 Tbsp Olive Oil
1 Medium Onion (White, Yellow or Brown, Chopped)
1 tsp Crushed Garlic
1/2 tsp Dried Rosemary
7 ounces Marinated Artichokes ((200g))
4 cups Baby Spinach ((160g) Packed cups)

Steps:

  • Preheat the oven to 375°F (190°C).
  • Add the soaked cashews, lemon juice, coconut cream, white vinegar, salt, onion powder, vegan mayonnaise and nutritional yeast to the blender and blend until smooth. Then leave it in the blender for the moment and set aside.
  • Add the olive oil to a pan along with the chopped onion, crushed garlic and rosemary and sauté until the onions are softened.
  • Then remove half the onions from the frying pan and place them into the blender jug along with the cream cheese mixture and blend again. Leave it in the blender again and set aside.
  • Add the marinated artichokes to the frying pan with the remaining onions and sauté, letting the artichokes break up as you fry them with the onions. When the artichokes are softened then add in all the spinach and fry it with the artichokes and onions until wilted.
  • Transfer the spinach and artichoke mix to an oven safe 9-inch round dish.
  • Pour over the cream cheese from the blender and fold it in with the spinach and artichokes.
  • Place into the oven and bake for 15-20 minutes until lightly browned on top.
  • Serve with salted crackers, tortilla chips, breads or anything that's great for dipping.

Nutrition Facts : ServingSize 1 Serve, Calories 222 kcal, Sugar 2.2 g, Sodium 267 mg, Fat 18.5 g, SaturatedFat 3.8 g, Carbohydrate 9.9 g, Fiber 2.1 g, Protein 5.5 g

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

A creamy and delicious baked vegan spinach artichoke dip, served warm from the oven and made from scratch with no processed substitutes.

Provided by Yup, it's Vegan

Categories     Appetizer     dip

Time 30m

Number Of Ingredients 16

1/4 cup raw cashews (soaked overnight in cold water (see notes))
1 cup plain, unsweetened non-dairy milk
1 tsp fresh lemon juice or apple cider vinegar
2 tbsp + 1/2 tsp tapioca starch
1 tsp olive oil
3/4 tsp salt
1 tbsp nutritional yeast
2 tsp yellow or white miso ((optional))
1 tbsp olive oil
1/2 white or yellow onion (thinly sliced)
3 cloves garlic (minced)
1/4 tsp red pepper flakes ((or less to taste))
1/8 tsp freshly ground black pepper ((or to taste))
1/4 tsp paprika
1 14-oz. can artichoke hearts (drained and roughly chopped (drained weight 8 oz.; I used the unmarinated kind))
2 oz. fresh baby spinach (thinly sliced)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit and lightly grease a cast iron skillet (mine is about 6 inches in diameter) or ramekin.
  • Combine all of the ingredients for the blender mixture in a blender or food processor, scraping down the sides as needed and blending until completely smooth. Strain using a nut milk bag if needed. Set aside.
  • In a wide skillet or saute pan, heat the olive oil of medium heat. Add the onion and cook, stirring occasionally, for 4-5 minutes or until the onion is translucent and starting to turn golden. Add the garlic, chili flakes, pepper, and paprika and stir. Cook for another 1 minute or until fragrant.
  • Give the reserved blender mixture another stir and then add it to the pan. Stir every few seconds, making sure to scrape around the bottom of the saucepan to keep from sticking. The mixture will start to get chunky in places; when you see this happening, start to stir constantly until the mixture smooths out again and becomes one cohesive, somewhat stretchy mass.
  • Add the spinach and artichoke hearts to the pan and stir in as best you can. Continue to cook for about 2 minutes more or until the spinach pieces wilt a little bit.
  • Taste the mixture for salt and add more if desired. Transfer to the prepared dish and smooth out. For improved browning, lightly spray or brush the top with additional olive oil. If you have a broiler, bake for 10 minutes and then broil on high for another 3-4 minutes, until nice and browned and bubbly on top. If you don't have a broiler, bake for about 15-20 minutes, or until slightly crusty and light brown on top.
  • Remove from the oven, let cool for a couple of minutes so that nobody burns their mouths, and then serve hot.

Nutrition Facts : ServingSize 1 half cup, Calories 111 kcal, Carbohydrate 9 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 473 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 5 g

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Category Appetizer, Side Dish


VEGAN SPINACH AND ARTICHOKE DIP - HAPPY FOOD, HEALTHY LIFE
Wrap the onion and garlic in aluminum foil. Bake for 20 to 30 minutes, or until soft. 3. Place the spinach in a clean dish towel. Squeeze and twist the dish towel to press out as much water as possible from the spinach. 4. Place the spinach, onions, garlic, and artichokes in a food processor or Blendtec and pulse until well chopped.
From happyfoodhealthylife.com
Reviews 10
Estimated Reading Time 3 mins


SPINACH AND ARTICHOKE DIP | FOODBYMARIA RECIPES
This creamy and delicious spinach and artichoke dip is the perfect combination of everything you need in a good dip for veggies, crackers, pita chips, or even as a spread. Ingredients. Scale 1x 2x 3x. 8 oz cream cheese. ½ cup sour cream. ¼ cup mayonnaise. 3 large garlic cloves (minced) 1 tsp onion powder. 1 tsp black pepper. ½ tsp garlic powder. ½ tsp salt. …
From foodbymaria.com
Reviews 1
Category Vegetarian
Cuisine American-Inspired
Total Time 55 mins


VEGAN SPINACH ARTICHOKE DIP - KARISSA'S VEGAN KITCHEN
Preheat oven to 400°F. Heat oil in a large pan on medium heat. Saute garlic until browned, about 2 minutes. Add in spinach and saute until wilted. Remove from heat. In a baking dish, mix together the vegan cream cheese, mayo, artichoke hearts, nutritional yeast, sautéed spinach, salt, and pepper.
From karissasvegankitchen.com
Servings 10
Calories 195 per serving
Total Time 40 mins


VEGAN SPINACH ARTICHOKE DIP - KATHY'S VEGAN KITCHEN
Dip Directions: Pre-heat oven to 350 degrees. Saute onions and garlic in a skillet on medium; cook until translucent; add a small amount of vegetable broth or water. For a caramelized effect, allow the onions to cook until the bass of …
From kathysvegankitchen.com
4.6/5 (10)
Total Time 50 mins
Category Small Bites
Calories 108 per serving


VEGAN SPINACH AND ARTICHOKE DIP RECIPE - SARAH SCOOP
When gamedays are back, but parties aren’t, you need great game day food for two! Enter this amazing vegan spinach and artichoke dip! It’s creamy, flavorful, and plant-based— you can’t go wrong! If you did want to make a bigger batch, it scales up easily and warms up in just 20 minutes. Gameday was once filled with people coming together, sharing food …
From sarahscoop.com
Servings 2
Total Time 30 mins
Estimated Reading Time 6 mins


VEGAN SPINACH ARTICHOKE DIP - HEALTHDIGEST.COM
To make this tasty dip, start off by gathering the ingredients required. You will need frozen spinach, extra firm tofu, canned artichoke hearts, raw cashews, unsweetened almond milk (or any plant-based milk), nutritional yeast, a lemon, salt, garlic powder (or granules), and dairy-free Parmesan cheese.For the dairy-free Parmesan cheese, Hahn recommends the …
From healthdigest.com


VEGAN SPINACH ARTICHOKE DIP INGREDIENTS: * 1 CUP RAW ...
Vegan Spinach Artichoke Dip Ingredients: * 1 cup raw cashews * 2 tsp coconut oil * 4 cloves garlic finely chopped * 1 onion , small, finely chopped * 5 oz baby spinach (140g) * 1 can artichoke hearts (14 oz/400 ml), strained and pat dry, chopped * …
From recipote.com


BAKED SPINACH ARTICHOKE DIP (WITHOUT MAYO) - ALPHAFOODIE
Add the garlic and stir. Add the flour and stir to combine. Cook for 15-20 seconds, stirring often. Then add the milk, garlic and onion powder, nutmeg (optional), and salt and pepper. Stir to combine and then cook, stirring constantly, for a couple of minutes, until the mixture thickens.
From alphafoodie.com


SPINACH & ARTICHOKE DIP (GLUTEN-FREE, SOY-FREE, AND VEGAN ...
I have a really yummy recipe for a restaurant-style spinach and artichoke dip. This is not that recipe. However, this allergy-friendly version is pretty tasty! And even better, it’s vegan, which means of course that it’s free of eggs and dairy. It’s also soy free, which is often not the case with vegan recipes. And, of course, it’s gluten-free too. Not only that, but it contains ...
From ourlifeintheshire.com


DISCOVERNET | VEGAN SPINACH ARTICHOKE DIP
This dip is tasty and leftovers last up to a week in an airtight container in the fridge. Hahn even suggests eating leftovers "stuffed into a baked potato." Okay, now we’re drooling! This easy vegan spinach artichoke dip is all plant-based and delicious. Serve it with raw veggies, chips, or make a bread bowl to really impress your guests.
From discovernet.io


SPINACH & ARTICHOKE TART — THE YUMMY VEGAN
Simple recipes proving yummy vegan food is easy to make! Sides, Main Dishes Devorah Bowen January 19, 2022 Comment. Spinach & Artichoke Tart . Sides, Main Dishes Devorah Bowen January 19, 2022 Comment . Spinach & Artichoke Tart. All of the creamy deliciousness of a Spinach Artichoke Dip but with the bonus of a light and flaky crust. Cut …
From theyummyvegan.com


BEST THIS YUMMY VEGAN SPINACH AND ARTICHOKE DIP IS THE ...
A vegan recipe for making the best This Yummy Vegan Spinach and Artichoke Dip is the Perfect Appetizer. ADVERTISEMENT. IN PARTNERSHIP WITH. vegan. This Yummy Vegan Spinach and Artichoke Dip is the Perfect Appetizer . by Valerie Azinge. July 14, 2021. Be the first to rate this recipe PREP TIME. 15 min. COOK TIME. 20 min. YIELDS. 2-4 servings. …
From foodnetwork.ca


VEGAN SPINACH ARTICHOKE DIP - GASTROPLANT
This vegan spinach artichoke dip is creamy, tangy, and cheesy thanks to the magic of nutritional yeast, miso, and homemade cashew cream. Bake it until gooey and bubbling and you’ll have a party snack that’ll be loved by eaters of all types. Vegan Spinach Artichoke Dip – Full-Flavor Plant-Based Party Food
From gastroplant.com


12 OF THE BEST VEGAN DIP RECIPES OF ALL TIME | PETA
Vegan Cookie Dough Dip. Keep the party going with something sweet. This indulgent cookie-dough dip pairs well with vegan graham crackers, cookies, pretzels, or fruit. Store-bought vegan dips are another great option for parties or some casual snacking. Mix it up by preparing a couple of homemade recipes to serve alongside the store-bought options.
From peta.org


VEGAN SPINACH AND ARTICHOKE DIP - FOOD WINE AND LOVE
Vegan Spinach and Artichoke Dip, a simple and delicious appetizer recipe made with spinach, artichoke hearts, and cashews. No ratings yet See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips.
From foodwineandlove.com


YUMMY VEGAN SPINACH AND ARTICHOKE DIP | VEGAN SPINACH ...
Sep 9, 2015 - You won’t know (or even care) that this warm spinach and artichoke dip is vegan and actually quite healthy, thanks to some extra fibre and protein from creamy butter beans. Sep 9, 2015 - You won’t know (or even care) that this warm spinach and artichoke dip is vegan and actually quite healthy, thanks to some extra fibre and protein from creamy butter beans. …
From pinterest.ca


VEGAN SPINACH ARTICHOKE DIP - KIND ROOTS FOOD
A creamy vegan spinach artichoke dip that is delicious scooped up with bread, crackers, or chips! Vegan Spinach Artichoke Dip - Kind Roots Food Perfect dip for entertaining!
From kindrootsfood.com


YUMMY VEGAN SPINACH ARTICHOKE DIP RECIPES
Yummy Vegan Spinach Artichoke Dip Recipes VEGAN SPINACH ARTICHOKE DIP. This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips. Provided by thedailygourmet. Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes. Time 35m. Yield 10. Number Of Ingredients 9. Ingredients; 1 …
From tfrecipes.com


VEGAN SPINACH AND ARTICHOKE DIP - CHOOSING BALANCE
Gluten Free, Recipes, Vegan Vegan Spinach and Artichoke Dip. This vegan spinach and artichoke dip is a delicious appetizer that is perfect for a get together or football sunday recipe. You might want to make a double batch, just a warning. It’s made with cashews and coconut milk as the base. It also reheats well so I’ve been snacking on this all week! What …
From peychoosingbalance.com


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