KOHLRABI, APPLE, AND MINT SLAW
Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Soak kohlrabi in a bowl of ice water until crisp, 10 minutes. Drain well.
- Whisk together lime juice and zest, chile, and oil. Season with salt. Toss with kohlrabi, apple, and herbs. Season with more salt, if desired; serve.
KOHLRABI AND APPLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.
KOHLRABI AND APPLE SLAW
I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.
Provided by BRATTYBLUEEYES
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
- Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g
SHAVED KOHLRABI WITH APPLE AND HAZELNUTS
Provided by Ignacio Mattos
Categories Salad Vegetarian Quick & Easy Lunch Apple Root Vegetable Healthy Hazelnut Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Toast hazelnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 10-12 minutes. Let cool, then coarsely chop.
- Toss kohlrabi, apple, lemon zest, lemon juice, and vinegar in a medium bowl; season with salt. Add 1/2 cup mint and gently toss to just combine.
- Toss toasted hazelnuts and oil in a small bowl to coat; season with salt.
- Divide kohlrabi salad among plates and top with seasoned hazelnuts, Pecorino, and more mint.
- DO AHEAD: Hazelnuts can be toasted 1 day ahead; store airtight at room temperature.
KOHLRABI SLAW
A classic creamy coleslaw loaded with veggies!
Provided by Emily Schweiss
Categories Salad Coleslaw Recipes With Mayo
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl.
- Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Chill in refrigerator 1 hour before serving.
Nutrition Facts : Calories 173.1 calories, Carbohydrate 18.3 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 267.3 mg, Sugar 12.8 g
APPLE AND KOHLRABI COLESLAW
Steps:
- Combine the cabbages in a large bowl. Sprinkle with 2 teaspoons of the kosher salt. With clean hands, massage the cabbage until soft and wilted, about 3 minutes. Transfer the cabbage to a colander set in the sink and rinse the bowl. Put a plate on top of the cabbage and weight it (a 28-ounce can of tomatoes works well for this). Let sit for 1 hour. Rinse the cabbage in cold water and let drain for 20 minutes. Wipe the bowl with a clean kitchen towel.
- Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley. Toss well to combine. Set aside.
- In a blender, combine the lime juice, vinegar, shoyu, sugar, and ¼ teaspoon salt. With the blender running, slowly pour in the safflower oil through the hole in the lid and blend until emulsified. Season with salt and white pepper to taste.
- Pour enough of the dressing over the salad to lightly coat, toss, and garnish with the parsley leaves, then serve.
KOHLRABI APPLE EDAMAME SLAW
We get local vegetables delivered weekly and this week there was a bunch of kohlrabi. This is what I came up with to use it up. I hand grate to save energy and get some exercise (ha) but you can use a food processor if you like. Cook time is chill time.
Provided by AustinMama
Categories < 60 Mins
Time 45m
Yield 6 , 6 serving(s)
Number Of Ingredients 12
Steps:
- Grate apple and veggies and sprinkle with lemon juice and ground black pepper.
- Mix together first 5 ingredients of dressing.
- Blend in oil.
- Pour over veggie mixture.
- Refrigerate for at least 30 minutes.
Nutrition Facts : Calories 98.8, Fat 3.2, SaturatedFat 0.4, Sodium 78.7, Carbohydrate 13.4, Fiber 3.3, Sugar 4.9, Protein 6.2
KOHLRABI KHOL-SLAW WITH APPLES
A friend of mine makes a coleslaw with shredded bagged coleslaw mix, which is similar to this. Using the kohlrabi makes a little crisper slaw, but it is just as enjoyable.
Provided by SewandXit
Categories < 60 Mins
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- * Shred kohlrabi and carrots and put in a bowl.
- * Sprinkle the sugar on top of the shredded mix, and let it sit at room temp for about an hour. (Sugar can be altered to suit your taste).
- * Add apple, vinegar, and mayo and mix. (additional mayo can be added to make it creamier).
- * Season with pepper if desired.
- * Serve immediately or chill.
Nutrition Facts : Calories 65.3, Fat 2.5, SaturatedFat 0.4, Cholesterol 1.9, Sodium 57.7, Carbohydrate 11.1, Fiber 0.6, Sugar 8.9, Protein 0.2
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