Pepper Onion Saute Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

SAUTéED PEPPERS AND ONIONS



Sautéed Peppers and Onions image

These Sautéed Peppers and onions have a sweet caramelized outside and a tender flavorful inside. They cook to perfection in just minutes in a hot skillet.

Provided by Kimber

Categories     Side Dish

Time 11m

Number Of Ingredients 5

1 sweet yellow onion (large)
1 green bell pepper
1 red bell pepper ((or yellow or orange))
1 tbsp oil (vegetable or olive)
1/2 tsp salt

Steps:

  • Cut the onion in 1/4 in strips. Remove the seeds and ribs from the bell pepper and cut into 1/2 in strips.
  • Heat oil in a large skillet over medium high to high heat. Once the oil is hot, carefully add the peppers and onions and season with salt. Allow to cook on the first side for 2-4 minutes without stirring to get a little char on the edges. Then stir and cook an additional 3-4 minutes stirring about every 1 minute.
  • Cook until the onions just start to turn translucent and the peppers are still slightly firm. If at any point, the peppers and onions start to get too brown, turn the heat to low and continue to cook to the desired consistency.

Nutrition Facts : Calories 48 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

QUICK SAUTEED PEPPERS AND ONIONS



Quick Sauteed Peppers and Onions image

Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.

Provided by Sonja Overhiser

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 multi-colored bell peppers
1 medium yellow onion
1 medium red onion
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground pepper

Steps:

  • Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
  • In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg

PEPPERS, ONIONS AND MUSHROOMS



Peppers, Onions and Mushrooms image

This is a lower fat, less expensive version of my Mushroom Duxelle recipe#155924. This also freezes so well that it is worth making large quanities...especially when any of the ingredients are on sale.

Provided by Happy Harry 2

Categories     Onions

Time 1h5m

Yield 12

Number Of Ingredients 11

4 red peppers
2 yellow peppers
1 green pepper
2 red onions
2 white onions
25 medium button mushrooms
2 -4 garlic cloves, minced (optional)
2 tablespoons canola oil
1/2-1 teaspoon salt
1 teaspoon black pepper, fresh ground
red pepper flakes (optional)

Steps:

  • Clean and cut all vegetables (remove stems from mushrooms) except garlic, into strips about 1/2-inch size. (this may seem like alot, but it cooks down).
  • Using large skillet, heat oil over medium-high heat.
  • Add only onions first. Cook, stirring occasionally, until translucent. Lower heat to simmer and continue to cook for 15 minutes or until starting to get golden color.
  • Raise heat to medium-high, add peppers and salt, Stir well into onions. Continue to cook until peppers JUST START to get soft.
  • Add mushrooms, combining well.
  • Add black pepper, garlic, and pepper flakes.
  • Stir well. Lower heat to simmer. DO NOT COVER as this will poach vegetables.
  • Continue to simmer until mushrooms give off their juices but are still firm. It is important NOT to overcook as they will cook again when reheated to be used.
  • Remove skillet from heat. Stir.
  • Allow to cool. Peppers and mushrooms should still have body to them.
  • I like to bag portions in plastic sandwich bags, spread out so they are flat in bag. This makes for easy storage once they are frozen. I then place several bags into a freezer storage bag.
  • I have kept this mix frozen for over a year without change in flavor.

Nutrition Facts : Calories 65.4, Fat 2.7, SaturatedFat 0.2, Sodium 101.7, Carbohydrate 9.9, Fiber 2.2, Sugar 4.1, Protein 2.3

SAUTEED ONIONS AND PEPPERS (BAREFOOT CONTESSA) INA GARTEN



Sauteed Onions and Peppers (Barefoot Contessa) Ina Garten image

This is wonderful! We used it as a side for steak and for chicken livers, but it can be used for sausages, chicken, pork, pasta and I could go on and on. Be creative and add mushrooms if you like. 11/01/06 update...we made this again and added the mushrooms and it was delicious!(1 lb of button mushrooms but am sure it will work beautifully with any type of mushrooms).

Provided by Manami

Categories     Onions

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
3 garlic cloves, minced
1 lb button mushroom, sliced thin
1/4 cup sherry wine vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes, to taste
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Cut the onions in half and then slice into 1/8 " thick half-rounds (About 10 cups of onions).
  • Heat the olive oil in a large saute pan over medium heat.
  • Add onions and mushrooms and saute for 15-20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

Nutrition Facts : Calories 142.8, Fat 7.2, SaturatedFat 1, Sodium 226.7, Carbohydrate 18.7, Fiber 3.3, Sugar 7.1, Protein 3.7

SAUTEED PEPPERS AND MUSHROOMS WITH CARAMELIZED ONIONS



Sauteed Peppers and Mushrooms With Caramelized Onions image

A perfect complement to almost any dish, this naturally sweet veggie recipe is like heaven for a mushroom/pepper lover!

Provided by katii

Categories     Onions

Time 15m

Yield 1 1/2 cups, 2 serving(s)

Number Of Ingredients 7

1/2 large onion, chopped
1 teaspoon olive oil
1 very large red bell pepper, chopped (in pretty big pieces)
5 white mushrooms, sliced
2 teaspoons stir-fry sauce (orange ginger or teriyaki)
2 teaspoons soy sauce
1 pinch ground black pepper

Steps:

  • Combine chopped onion and olive oil in a pan over medium heat, stirring constantly for 3-5 minutes until translucent, soft, and caramelized.
  • Add bell pepper and cook (stirring) for about 3 minutes until it starts to soften.
  • Add remaining ingredients, and stir until all vegetables are tender.
  • Enjoy!

ASIAN GROUND BEEF, PEPPER AND ONION SAUTE



Asian Ground Beef, Pepper and Onion Saute image

A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.

Provided by LARavenscroft

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

cooking spray
1 lb lean ground beef
3 cups bell peppers, chopped (I used a combination of red, yellow & green)
1 large onion, thinly sliced
2 large garlic cloves, thinly sliced
2 tablespoons fresh gingerroot, minced
2 tablespoons dried parsley
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 cup beef stock
3 tablespoons gluten-free soy sauce
1 tablespoon molasses
1 teaspoon chili paste
1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF)
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Spray a large skillet with cooking spray.
  • Over over medium heat, cook and stir the ground beef until evenly browned.
  • Drain and set aside.
  • Add the peppers, onion, garlic and ginger.
  • Season with parsley, red pepper, and salt.
  • Cook and stir until tender.
  • Return the beef to the skillet.
  • In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
  • Cook until heated through and sauce comes to a boil.
  • Combine water and cornstarch and add to skillet.
  • Stir constantly until sauce is thickened.
  • Serve over the cooked rice.

RED PEPPERS AND ONIONS SAUTEED IN OLIVE OIL



Red Peppers and Onions Sauteed in Olive Oil image

So good! And versitile--top pasta, hot dogs, hamburgers, steak, chicken, pizza, you name it with this! Orange and green peppers are great, too--use what you have, or which ever color you like best!

Provided by JamesDeansGirl

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 red bell pepper, seeded and sliced in strips
1/2 yellow onions or 1/2 white sweet onion, sliced in strips
1/2 clove garlic, very finely chopped
2 -3 tablespoons extra virgin olive oil
1 dash white pepper or 1 dash black pepper, to taste
1 dash oregano, to taste
1 dash red pepper flakes, to taste
3 -4 leaves fresh basil, left whole

Steps:

  • In a large frying pan, gently heat the olive oil and garlic for about 60 seconds on a low flame.
  • Add the peppers and onions, basil, pepper, oregano, and pepper flakes.
  • Sautee until the the onions are soft and transparent, the peppers and basil"wilt", and the garlic is lightly golden, 10-15 minutes.
  • Serve hot.

Nutrition Facts : Calories 153.4, Fat 11.2, SaturatedFat 1.8, Sodium 8.7, Carbohydrate 17.5, Fiber 7.6, Sugar 4.4, Protein 3.5

ITALIAN SAUSAGE, PEPPERS, AND ONIONS



Italian Sausage, Peppers, and Onions image

My family has been using this very simple and delicious recipe for sausage, peppers, and onions for years and years now. For an extra kick, try using half sweet sausage and half hot sausage!

Provided by GIGI9801

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 6

Number Of Ingredients 10

6 (4 ounce) links sweet Italian sausage
2 tablespoons butter
1 yellow onion, sliced
½ red onion, sliced
4 cloves garlic, minced
1 large red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon dried basil
1 teaspoon dried oregano
¼ cup white wine

Steps:

  • Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
  • Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
  • Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 7 g, Cholesterol 96.1 mg, Fat 39.4 g, Fiber 1.6 g, Protein 17.1 g, SaturatedFat 15.2 g, Sodium 857 mg, Sugar 2.9 g

RED PEPPER AND CARAMELIZED ONION SAUCE



Red Pepper and Caramelized Onion Sauce image

Make and share this Red Pepper and Caramelized Onion Sauce recipe from Food.com.

Provided by dicentra

Categories     Onions

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

8 ounces cooked pasta
1/4 cup olive oil
1 large onion, sliced thinly
2 red bell peppers, cut into 1/4 inch strips
1 garlic clove, crushed
1/4 cup chopped fresh parsley
salt and pepper

Steps:

  • Heat oil in a large heavy skillet over low heat; stir in onion.
  • Saute onion over low heat until very soft and golden, about 7 minutes.
  • Stir in peppers; turn heat to medium and saute until peppers wilt and edges begin to brown, about 5 minutes.
  • Stir in garlic; saute 1 minute.
  • Add parsley and sprinkle with salt and pepper. Toss with the hot pasta.

Nutrition Facts : Calories 448.9, Fat 28.3, SaturatedFat 3.9, Sodium 9.6, Carbohydrate 47.4, Fiber 9.2, Sugar 8.3, Protein 5.2

MUSHROOM, RED PEPPER AND ONION SAUTE



Mushroom, Red Pepper and Onion Saute image

This is what I like to do year round. It is so easy to do, and it only requires a few main ingredients. Edited Note: After much consideration, I have decided to change the measurements. I know this would be the second time, but I feel that the new measurements best reflects my the recipe. Again, if you would like to increase or decrease anything, it is up to you, and I welcome all of your suggestions.

Provided by Studentchef

Categories     < 30 Mins

Time 19m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup sliced mushrooms
3/4 cup onion, chopped
1 red pepper, chopped
1 tablespoon lemon juice
1 1/2 teaspoons red wine or 1 1/2 teaspoons sabra wine
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
1 teaspoon garlic powder
1 tablespoon olive oil

Steps:

  • Saute onions in olive oil until translucent, about 5 minutes on medium heat.
  • Add mushrooms and saute for another five minutes.
  • Add red pepper, and saute for two more minutes.
  • Put on low and add lemon juice and wine.
  • Add seasonings. It is best served warm.

Nutrition Facts : Calories 59.9, Fat 3.6, SaturatedFat 0.5, Sodium 876, Carbohydrate 6, Fiber 1.4, Sugar 3, Protein 1.3

More about "pepper onion saute food"

SAUTEED PEPPERS AND ONIONS (EASY AND FLAVORFUL)
sauteed-peppers-and-onions-easy-and-flavorful image
Web Jun 10, 2019 1 medium yellow onion, sliced 1 teaspoon coarse kosher salt 1/2 teaspoon red pepper flakes 1/4 teaspoon ground black pepper 1/4 …
From isabeleats.com
4.7/5 (59)
Total Time 28 mins
Category Side
Calories 109 per serving


QUICK SAUTEED PEPPERS AND ONIONS - VEGETABLE RECIPES
quick-sauteed-peppers-and-onions-vegetable image
Web Oct 5, 2022 How to Saute Peppers and Onions olive oil bell peppers in any color yellow onion garlic kosher salt ground black pepper Warm the oil in a large skillet over medium-high heat. Add the bell peppers and …
From vegetablerecipes.com


SAUTEED PEPPERS AND ONIONS - NO SPOON NECESSARY
sauteed-peppers-and-onions-no-spoon-necessary image
Web Mar 5, 2020 Sauté onions: Heat oil in a large skillet over medium heat. Add the onions. Sauté, stirring frequently, until softened and slightly golden in color, about 8-10 minutes. Add peppers and seasonings: Add the …
From nospoonnecessary.com


HOW TO SAUTE PEPPERS AND ONIONS - SUNDAY SUPPER MOVEMENT
Web Jun 29, 2022 How to Saute Peppers and Onions Heat a pan on the stove over medium-heat. Add in olive oil and wait for the pan to heat (the oil will begin to shimmer). When the …
From sundaysuppermovement.com
5/5 (1)
Total Time 25 mins
Category Side Dish
Calories 161 per serving


SPICY BEEF AVOCADO CUPS – COBIONIC
Web Ingredients: 1 Tablespoon of avocado oil (15 ml), to cook with 0.5 medium onion (55 g), thinly sliced 2 chili peppers (28 g), seeds removed and finely diced (add more if you …
From secure.cobionic.com


SAUTEED CABBAGE PEPPERS AND ONIONS RECIPES
Web 1/2 teaspoon sugar. 1/8 teaspoon pepper. Steps: In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce …
From foodhousehome.com


MUSHROOM, ONION AND PEPPER SAUTE RECIPE - FOOD NEWS
Web Bell Pepper Onion Mushroom Sauteed Recipes. 608,834 suggested recipes. Bakonyi Pork Chops with Hungarian Dumplings Pork. tomato, onion, lard, water, potato starch, …
From foodnewsnews.com


VEGAN FAJITAS WITH SOY CURL CHICKEN, PEPPERS, AND ONIONS
Web Mar 14, 2023 Pour the hot water into a separate bowl or large measuring cup. Whisk in the bouillon powder, taco seasoning, lime juice and agave until well-incorporated. Pour this …
From plantpowercouple.com


CARAMELIZED ONION & AGED CHEDDAR VEGGIE PIZZA
Web Sauté the vegetables. Meanwhile, in a large pan, heat a generous drizzle of oil on medium. Add the garlic and sauté, 30 sec. to 1 min., until fragrant. Add the zucchini and sweet …
From makegoodfood.ca


SAUTEED ONIONS AND PEPPERS - HINT OF HEALTHY
Web Jan 3, 2022 Peel and slice the onions and bell peppers. Heat up the olive oil in a large skillet or frying pan over medium heat. Add the onions and peppers, and sautee for a …
From hintofhealthy.com


[HOMEMADE] BASMATI WITH STEWED BLACK BEANS, SAUTéED PEPPERS, …
Web The hub for Food Images and more on Reddit. Advertisement Coins. 0 coins. Premium Powerups ... [Homemade] Basmati with Stewed Black Beans, Sautéed Peppers, and …
From reddit.com


SAUTéED BELL PEPPERS AND ONIONS - BITE ON THE SIDE
Web Aug 3, 2021 Slice the bell peppers and onions into long thin strips. Heat a skillet on a high heat on the stovetop, one hot, add in the butter and oil. Once the butter has melted and …
From biteontheside.com


BELL PEPPER ONION SAUTE CALORIES, CARBS & NUTRITION FACTS
Web Bell Pepper Onion Saute. Serving Size: 1 cup. 25. Cal. 86%. 6g. Carbs. 0%--Fat. 14%. 1g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
From myfitnesspal.com


Related Search