SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA
"You can enjoy this dish while the squash is still warm, but it also tastes great cold," says Rani Long of Cold Spring, New York. You'll love how it captures the fresh flavors and bright colors of summer.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, bring 1/2 in. of water to a boil. Add the squash; cover and boil for 3-4 minutes or until tender. Drain., In a large bowl, combine the lemon juice, oil, dill, garlic, mustard, sugar, salt and pepper. Gently stir in squash and cheese. Transfer to a serving platter. Combine tomato and onion; spoon over squash mixture. Serve immediately.
Nutrition Facts : Calories 140 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 467mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
SUMMER SQUASH AND TOMATO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 2 cups halved assorted cherry tomatoes with 1/4 cup each white wine vinegar and olive oil, 1 sliced shallot and 2 tablespoons each chopped basil, mint and chives. Season with salt and pepper and set aside. Thinly slice 1 each medium zucchini and yellow squash using a mandoline; spread out on a platter. Top with the tomato mixture and let sit, 30 minutes. Transfer to a bowl.
PAN-COOKED SUMMER SQUASH WITH TOMATOES AND BASIL
This Provençal summer dish is delightful as a starter or as a side dish with fish, chicken or cooked grains.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of the olive oil over medium-high heat in a wide, heavy skillet. Add the zucchini. Cook, stirring or shaking the pan, until the zucchini is lightly seared and beginning to soften, three to five minutes. Remove from the pan, and set aside.
- Add the remaining olive oil to the pan, then the garlic. Cook, stirring, just until fragrant -- less than 30 seconds. Stir in the tomatoes. Cook, stirring, until the tomatoes have begun to cook down, about five minutes. Return the zucchini to the pan, add salt and pepper to taste, and reduce the heat to medium. Cook, stirring often, until the zucchini is tender and translucent and the tomatoes have cooked down to a fragrant sauce. Stir in the basil, and taste and adjust seasonings. Remove from the heat and serve hot, or allow to cool and serve at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 455 milligrams, Sugar 4 grams
GRILLED SUMMER SQUASH AND RED ONION WITH FETA
We're flipping the script and marinating after grilling. In the case of squash, it produces maximum flavor without compromising char or texture.
Provided by Claire Saffitz
Categories Bon Appétit Side Dinner Summer Grill Yellow Squash Zucchini Onion Vinegar Feta Vegetarian Soy Free Peanut Free Tree Nut Free Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 10
Steps:
- Prepare a grill for medium-high heat; lightly oil grate. Whisk garlic, vinegar, and 1/2 cup oil in small bowl to combine; set marinade aside.
- Toss squash, onion, and bay leaves on a rimmed baking sheet with remaining 3 Tbsp. oil to coat; season generously with salt and black pepper.
- Arrange squash and onion on grate. Grill squash, undisturbed, until grill marks appear, about 3 minutes. Turn over and grill on second side until tender and starting to release liquid, about 2 minutes. Transfer squash back to baking sheet. Grill onion, turning occasionally, until tender and charred around the edges, about 5 minutes. Transfer back to baking sheet.
- Arrange squash, onion, bay leaves, and feta on a rimmed platter and pour reserved marinade over. Scatter banana peppers on top and sprinkle with red pepper flakes. Let sit at least 15 minutes and up to 1 hour before serving.
SAUTEED SUMMER SQUASH AND TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. Increase the heat to high and add the squash. Saute, tossing frequently until crisp-tender, about 5 minutes. Add the tomatoes and mint and cook until warmed, about 1 minute more. Season with salt and pepper to taste. Serve in a warm bowl.
SUMMER SQUASH AND ZUCCHINI SIDE DISH
I'm trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and squash side dish is packed with as much nutrition as fresh-picked flavor! -Marlene Agnelly, Ocean Springs, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the yellow squash, zucchini, onion and red pepper in oil for 5 minutes. Add garlic and seasonings; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir in tomato; heat through.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SUMMER SQUASH GRATIN WITH TOMATOES, PARMESAN AND FRESH THYME
Delicious veggie dish with intense flavor. Suitable as a main course for a light meal, or a fantastic summer side dish. A shallow oval gratin dish will give you the best results, but a shallow casserole dish will work as well, just be certain to cook it until the veggies have shrunken and the juices have reduced. Source: Fine Cooking
Provided by Tracy K
Categories Vegetable
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- To cook the onions-- In a medium skillet, heat the olive oil over medium heat.
- Add the onions and sauté, stirring frequently, until limp and golden brown, about 2 min.
- Reduce the heat to medium-low if they're browning too quickly.
- Add the garlic and sauté until soft and fragrant, 1 to 2 min.
- Spread the onions and garlic evenly in the bottom of an oiled 2-qt. shallow gratin dish (preferably oval).
- Let cool.
- To assemble the gratin: Put the tomato slices on a shallow plate to drain for a few minutes and then discard the collected juices.
- In a medium bowl, toss the zucchini and squash slices with 1-1/2 Tbs. of the olive oil, 2 Tbs.of the thyme, and 1/2 tsp.of the salt.
- Reserve half of the cheese for the top of the gratin.
- Sprinkle 1 Tbs.of the thyme over the onions in the gratin.
- Starting at one end of the baking dish, lay a row of slightly overlapping tomato slices across the width of the dish and sprinkle with a little of the cheese.
- Next, lay a row of zucchini, overlapping the tomatoes by two-thirds, and sprinkle with cheese.
- Repeat with a row of squash, and then repeat rows, sprinkling each with cheese, until the gratin is full.
- Season lightly with pepper and the remaining 1/2 tsp.salt.
- Drizzle the remaining 1-1/2 Tbs.olive oil over all.
- Combine the reserved cheese with the remaining 1 Tbs. thyme and sprinkle this over the whole gratin.
- Cook until well-browned all over and the juices have bubbled for a while and reduced considerably, 65 to 70 min.
- Let cool for at least 15 min.before serving.
- NOTE: You can use any combination of summer squash for this dish.
More about "summer squash and tomato side dish with feta food"
TOMATO FETA GRILLED ZUCCHINI AND SQUASH - TASTE AND SEE
From tasteandsee.com
4.7/5 (3)Total Time 25 minsCuisine AmericanCalories 94 per serving
- Using a sharp knife cut around the inside edge of the squash. Next make horizontal slits across the squash, from one side to the other of the lengthwise cut.
- Use a spoon to carve out the center of each zucchini and squash, so they look like little boats. Reserve the center pieces.
TOMATO, SQUASH, AND FETA GRATIN | FOR THE LOVE OF …
From fortheloveofcooking.net
Reviews 154Estimated Reading Time 2 mins
61 FETA CHEESE RECIPES TO FALL IN LOVE WITH | EPICURIOUS
From epicurious.com
ZUCCHINI AND SUMMER SQUASH FETA TOMATO BAKE
From floridamilk.com
GRILLED PATTYPAN (OR SUMMER) SQUASH, TOMATO & FETA …
From tastykitchen.com
STEWED SUMMER SQUASH AND TOMATOES RECIPE - THESE OLD …
From theseoldcookbooks.com
TOP 20 SIDE DISH RECIPES WITH ONION AND SUMMER SQUASH AND …
From supercook.com
SUMMER SQUASH TOMATO GRATIN - THIS HEALTHY TABLE
From thishealthytable.com
GRILLED SUMMER SQUASH WITH FETA - WHAT'S GABY COOKING
From whatsgabycooking.com
FETA TOMATO SPAGHETTI SQUASH - ALLIE CARTE DISHES
From alliecarte.com
SUMMER SQUASH SIDE DISH RECIPES | ALLRECIPES
From allrecipes.com
25+ SIDE DISH RECIPES TO MAKE ALL SUMMER | EATINGWELL
From eatingwell.com
75 BEST SUMMER SIDE DISH IDEAS - FOOD.COM
From food.com
SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA | RECIPE | TOMATO …
From pinterest.com
ZUCCHINI SALAD WITH TOMATOES AND FETA « CLEAN & DELICIOUS
From cleananddelicious.com
23 BEST SUMMER SQUASH RECIPES - EASY WAYS TO USE SUMMER SQUASH
From thepioneerwoman.com
OUR 10 BEST SUMMER SQUASH CASSEROLES | ALLRECIPES
From allrecipes.com
SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA | RECIPE | TOMATO …
From pinterest.com
23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED SUMMER SQUASH AND RED ONION WITH FETA - FOOD …
From foodgardening.mequoda.com
SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA
EASY AND DELICIOUS TOMATO FETA SUMMER SALAD RECIPE
From delishably.com
GRILLED SUMMER SQUASH AND RED ONION WITH FETA - FOOD …
From foodgardening.mequoda.com
35 BEST SUMMER SQUASH RECIPES - COOKINGCHEW.COM
From cookingchew.com
THE BEST SUMMER SIDE DISHES TO COMPLEMENT ANY COOKOUT
From southernliving.com
SPAGHETTI SQUASH WITH SUN-DRIED TOMATOES AND FETA - FOODAL
From foodal.com
SUMMER SQUASH WITH CHERRY TOMATOES - RECIPE GIRL
From recipegirl.com
SUMMER SQUASH AND FETA POT PIE - HONESTCOOKING.COM
From honestcooking.com
HAYSTACKS & CHAMPAGNE: TOMATO, SQUASH & FETA GRATIN | VEGGIE …
From pinterest.ca
SUMMER SQUASH AND TOMATO SIDE DISH WITH FETA
From preprod.tasteofhome.com
ROASTED SUMMER SQUASH & ZUCCHINI WITH GOAT CHEESE - FAMILY …
From thefamilyfoodkitchen.com
FETA AND SUMMER SQUASH RECIPES - SUPERCOOK
From supercook.com
TOMATO FETA BAKED SPAGHETTI SQUASH - JZ EATS
From jz-eats.com
25+ VEGETABLE SIDE DISH RECIPES FOR SUMMER | EATINGWELL
From eatingwell.com
SUMMER SQUASH SALAD WITH LEMON CITRONETTE - COOKIE AND KATE
From cookieandkate.com
SQUASH WITH TOMATO AND FETA CHEESE FOOD- WIKIFOODHUB
From wikifoodhub.com
SQUASH AND OKRA WITH ONION AND TOMATO - DEEP SOUTH DISH
From deepsouthdish.com
SUMMER SIDE DISHES | COOKING LIGHT
From cookinglight.com
TOMATO FETA SALAD (EASY MEDITERRANEAN SIDE DISH)
From eatingeuropean.com
GRILLED SUMMER SQUASH WITH FETA, LEMON AND FRESH HERBS
From mountainmamacooks.com
SUMMER SQUASH WITH LEMON, MINT, AND FETA - GET THE GOOD STUFF
From goodstuff.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love