Yummy Sugar Fat Free Hot Cocoa Food

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SUGAR FREE HOT COCOA



Sugar Free Hot Cocoa image

Make and share this Sugar Free Hot Cocoa recipe from Food.com.

Provided by cuisinebymae

Categories     Beverages

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

1/4 cup dry skim milk powder
1 1/2 teaspoons unsweetened cocoa
1 teaspoon Splenda sugar substitute
1 cup boiling water

Steps:

  • Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.

Nutrition Facts : Calories 67, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 98.6, Carbohydrate 10.3, Fiber 0.9, Sugar 8.9, Protein 6.5

YUMMY SUGAR & FAT-FREE HOT COCOA



Yummy Sugar & Fat-Free Hot Cocoa image

I looked for a recipe for fat & sugar-free hot cocoa online, but they all had weird ingredients that I didn't have, like pudding. So I made this one up, and it tastes pretty good! It is also very easy and quick. It might be good with a fat-free whipped topping on top.

Provided by mari666

Categories     Beverages

Time 6m

Yield 1 full cup, 1-2 serving(s)

Number Of Ingredients 3

1 cup skim milk
4 -5 tablespoons unsweetened cocoa powder
4 -5 tablespoons Splenda sugar substitute

Steps:

  • Put milk into saucepan over low/medium heat.
  • Once it is fairly warm (but not hot), add cocoa powder and whisk until fully combined.
  • Add Splenda and stir.
  • Let sit on stove for 5 minutes or until the temperature you want.
  • Enjoy!

Nutrition Facts : Calories 198.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 4.9, Sodium 149.7, Carbohydrate 39.3, Fiber 7.2, Sugar 11.9, Protein 14

DAIRY-FREE AND DELICIOUS HOT COCOA



Dairy-Free and Delicious Hot Cocoa image

Make and share this Dairy-Free and Delicious Hot Cocoa recipe from Food.com.

Provided by Kree6528

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

2 -3 teaspoons cocoa powder
2 tablespoons sugar
1 cup vanilla-flavored soymilk

Steps:

  • Pour the soy milk into a microwaveable mug and microwave on high for 1 minute.
  • Add the cocoa powder and sugar and stir well to combine.
  • Note: If using plain soy or rice milk, you can add 1/4 teaspoon vanilla extract.
  • I've also added almond extract with wonderful results.
  • The amounts can be tweaked depending on how chocolatey you like your cocoa!
  • Enjoy!

LOW CARB, LOW SUGAR HOT COCOA



Low Carb, Low Sugar Hot Cocoa image

Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.

Provided by Happy Harry 2

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 tablespoons cocoa powder (I like dutch cocoa)
2 tablespoons sugar (Splenda changes the taste)
4 tablespoons filtered water
12 ounces 1% low-fat milk
1 teaspoon pure vanilla extract
1/2 teaspoon almond extract
1 pinch cinnamon

Steps:

  • Mix cocoa & sugar together in saucepan.
  • Add water. Stir well.
  • Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
  • Stir in milk, extracts and cinnamon.
  • Reduce heat to low & stir until warmed through.
  • Sit back, wrap your hands around the warm cup and enjoy.

FAT FREE SUGAR FREE HOT CHOCOLATE MIX



Fat Free Sugar Free Hot Chocolate Mix image

Good hot chocolate mix and best of all sugar free and fat free. To make a cup of hot chocolate use 1/4 cup of mix and 1 cup hot water.

Provided by mandabears

Categories     Beverages

Time 2m

Yield 18 serving(s)

Number Of Ingredients 4

3 cups nonfat dry milk powder
1 cup Splenda granular
1/2 cup baking cocoa
1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix

Steps:

  • Mix all ingredients together.
  • Store in airtight container.

SUGAR-FREE HOT COCOA MIX (WITH SPLENDA)



Sugar-Free Hot Cocoa Mix (With Splenda) image

This is for those of us who use Splenda by the packet instead of granular. Try using coffee instead of water for a great mocha treat! Thanks to Toni's suggestion, I added 3 packets of Splenda to the original recipe of 24 packets.

Provided by Ravedeb

Categories     Beverages

Time 10m

Yield 16 serving(s)

Number Of Ingredients 4

1/2 cup unsweetened cocoa powder
1 cup powdered fat free non-dairy coffee creamer
2 cups nonfat dry milk powder
27 (1 g) packets Splenda sugar substitute

Steps:

  • Combine all ingredients (sift for a finer mix).
  • Store in an airtight container.
  • Add 1/4 cup mix and boiling water to a mug.
  • Stir to dissolve.

Nutrition Facts : Calories 66.1, Fat 0.5, SaturatedFat 0.3, Cholesterol 3, Sodium 80.8, Carbohydrate 10.9, Fiber 0.9, Sugar 9.2, Protein 6

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