Yummy Grilled Chicken Food
THE BEST GRILLED CHICKEN
Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.
Provided by Jennifer Segal
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness.
- Mix all of the ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape). Add the chicken breasts to the bag and massage the marinade into the meat until evenly coated. Seal the bag and place in a bowl in the refrigerator (the bowl protects against leakage); let the chicken marinate for at least 4 hours or overnight.
- Preheat the grill to high heat and oil the grates. Place the chicken breasts on the grill and cook, covered, for 2 to 3 minutes per side. Do not overcook. Transfer the chicken to a platter and serve.
Nutrition Facts : ServingSize 1 chicken breast, Calories 413, Fat 25 g, Carbohydrate 2 g, Protein 42 g, SaturatedFat 4 g, Sugar 0 g, Fiber 0 g, Sodium 958 mg, Cholesterol 127 mg
YUMMY GRILLED CHICKEN
This is the yummiest, most easy grilled chicken I have ever had. Everyone I serve it to just raves. They can't believe how simple and easy it is. It is a recipe my Father used when I was growing up. We have a large family and at every gathering we would have this wonderful grilled chicken with an assortment of salads and cheesy potatoes. Hope you enjoy as much as we do!
Provided by Rooster_814
Categories Poultry
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Generously salt and pepper chicken pieces and let sit while you prepare the baste(I sometimes like to use Montreal Chicken seasoning for a different, but excellent flavor). Melt butter and add other ingredients except chicken.
- Use a grill, propane or charcoal, and heat to med. high. Place chicken pieces and leave just until starting to brown(only a couple of minutes). Turn down heat all the way to low or use indirect heat(Indirect heat is how I cook it). This will take around 30-60 minutes to cook through depending on the chicken pieces.
- Turn chicken and Brush on the sauce several times during grilling. When the chicken is cooked, turn the heat up to med. high again to crisp the outside(will only take a few minutes). Do not overcook chicken. Use a meat thermometer, if necessary. It is best to take off of grill just when cooked through.
- If you do this correctly it will produce a VERY moist and juicy chicken with lots of flavor.
- ***I usually just use white vinegar, but apple cider is good too. I have also experimented with flavored vinegars which are also good.
Nutrition Facts : Calories 119, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 273.3, Carbohydrate 3.6, Sugar 1.8, Protein 0.2
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