TEX-MEX CASSEROLE
It's quick to make, delicious and covered with crunchy tortilla chips. As if that weren't enough, this Tex-Mex Casserole is also a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 6 servings.
Number Of Ingredients 11
Steps:
- Heat oven to 350°F.
- Brown meat in large skillet; drain. Stir in beans and seasonings; spread onto bottom of 8-inch square baking dish. Top with tomatoes.
- Bring water to boil in medium saucepan. Gradually stir in cereal; cook 1 to 3 min. or until thickened, stirring constantly. Cool 5 min. Stir in cheese, chiles and egg; spread over meat mixture. Top with chips.
- Bake 20 to 25 min. or until heated through. Garnish as desired.
Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 18 g
TEX-MEX CASSEROLE
Provided by Food Network Kitchen
Time 4h45m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Combine the refried beans, frozen corn, poblanos, 1/4 cup cilantro, the cumin and chile powder in a medium bowl. Combine the salsa, tomatoes and the remaining 1/4 cup cilantro in a separate medium bowl. Toss the cheddar and muenster cheese in a third bowl; set aside.
- Spread about 1/2 cup of the salsa mixture in a thin layer in a 6-quart slow cooker. Top with about 6 tostada shells, breaking them as needed to cover the bottom. Spread half of the bean mixture over the tostada shells, then sprinkle with 1 1/2 cups of the cheese mixture and 1 cup of the salsa mixture. Repeat the layers (tostada shells, bean mixture, cheese, salsa mixture), then top with the remaining tostadas, cheese and salsa.
- Cover and cook on low, 4 hours. Uncover and let rest 15 minutes. Serve with the sliced avocados, sour cream, cilantro and pickled jalapenos.
TEX MEX CHICKEN AND RICE CASSEROLE
Big time comfort food for dinner!
Provided by RecipeGirl.com
Categories Main Course
Number Of Ingredients 15
Steps:
- In 3-quart saucepan, melt the butter over medium heat and cook the onions in the butter until tender (3 to 4 minutes). Stir in the rice mix, seasoning packet and uncooked white rice. Cook and stir for 2 minutes more. Stir in the broth and water. Bring to a boil; reduce heat. Cover; simmer 20 minutes (liquid will not be fully absorbed and the mixture will appear "soupy").
- Preheat the oven to 425 degrees F.
- Transfer the mixture to a very large mixing bowl; stir in the chicken, tomatoes, chiles, basil, chili powder, cumin and pepper.
- Pour the mixture into a 3-quart casserole dish that has been sprayed with nonstick spray. Bake, covered, for 20 to 30 minutes. Uncover, sprinkle with cheese, and bake for 5 more minutes. Serve hot. Top with guacamole and sour cream, if desired. Pass lime wedges for squeezing too!
Nutrition Facts : ServingSize 1 serving, Calories 301 kcal, Carbohydrate 47 g, Protein 9 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 572 mg, Fiber 2 g, Sugar 3 g
YUK - A TEX-MEX CASSEROLE (SALLYE)
The first time I made this, my then 10 year old daughter took one look at it and said "Yuk". Per our house rules, she had to take one bite, which then turned into two large helpings for her. Thus, it was then and forever named "Yuk". This is now a classic in our family and friends circle. It's incredibly easy to make and...
Provided by sallye bates
Categories Casseroles
Time 55m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees Brown ground beef in large cast iron skillet. Drain and return to skillet
- 2. ****You can use Bush's Chili Beans if Ranch Style Beans are not available in your area. Add beans, water and spanish rice mix (Don't cook first) Don't worry if it seems runny, the rice will soak up the water ***NOTE: IF YOU ADD THE CAN OF RO-TEL TOMATOES, ONLY ADD ONE ADDITIONAL CAN OF WATER. Mix well and sprinkle cheese over top
- 3. Cook for approximately 35 minutes until rice is tender and cheese is browned. Taste test rice beginning about 25 minutes after cooking has begun.
- 4. Note: If you don't have a cast iron skillet, just use a baking dish or pan You may drain and add a small can of whole kernel corn if desired.
EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
TEX-MEX BEEF & RICE CASSEROLE
Serve a deliciously flavorful rice casserole dish at dinnertime tonight! The whole family will love trying this cheesy Tex-Mex Beef & Rice Casserole.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings, about 1-1/4 cups each
Number Of Ingredients 11
Steps:
- Heat oven to 350ºF.
- Brown meat in large nonstick skillet. Meanwhile, mix cream cheese spread, seasoning mix and milk until blended.
- Drain meat; return to skillet. Add cream cheese mixture, tomatoes, corn and onions; mix well.
- Combine rice and 1/2 cup shredded cheese in 13x9-inch baking dish sprayed with cooking spray; spread to cover bottom of dish. Top with meat mixture and remaining shredded cheese; cover.
- Bake 30 min. or until heated through. Top with crushed chips and cilantro.
Nutrition Facts : Calories 370, Fat 16 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 680 mg, Carbohydrate 35 g, Fiber 2 g, Sugar 6 g, Protein 19 g
TEX MEX CASSEROLE
Make this cheesy Tex Mex Casserole with cornbread stuffing mix, ground beef and beans. This quick Text Mex Casserole serves eight!
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat oven to 375°F.
- Brown meat in large skillet. Meanwhile, add hot water to stuffing mix; stir just until moistened.
- Drain meat; return to skillet. Stir in beans, tomato sauce, barbecue sauce and seasonings. Spoon into 3-qt. casserole sprayed with cooking spray. Top with stuffing, spreading to within 2 inches of side of casserole. Sprinkle with cheese.
- Bake 30 min. Top with lettuce and onions just before serving.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 820 mg, Carbohydrate 35 g, Fiber 4 g, Sugar 10 g, Protein 24 g
TEX MEX CASSEROLE
Make and share this Tex Mex Casserole recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, cook ground beef with onions and garlic, stirring frequently, until browned and pour off drippings.
- Add tomato sauce and chili powder and bring to a boil.
- Reduce heat and simmer uncovered for 8-10 minutes or until most of liquid is absorbed, stirring occasionally.
- Meanwhile, heat oil in a 10-inch nonstick ovenproof skillet over medium-high heat until sizzling.
- Add potatoes, pressing into one layer.
- Cook 5 minutes or until bottom is golden brown.
- Turn with large spatula and continue cooking 4 to 5 minutes or until bottom of potatoes are golden brown, reducing heat if potatoes are browning too quickly.
- Don't worry if potatoes break apart when you turn them and just pat them back together with the spatula.
- Spoon ground beef mixture over potatoes and top with tomatoes, chilies and cheese.
- Broil 3 to 4 inches from broiler 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 633.4, Fat 39.1, SaturatedFat 12.9, Cholesterol 86.1, Sodium 990.1, Carbohydrate 45.3, Fiber 4.9, Sugar 6.7, Protein 25.5
TEX-MEX 'COWBOY' CASSEROLE
Number Of Ingredients 12
Steps:
- Brown ground beef in skillet. Drain. Add in the corn, chunky salsa and all but 2 TBSP of the black olives. Continue cooking for a couple of minutes until mixture is warmed through. Remove from heat and set aside. Combine cottage cheese and sour cream. In a 2 quart Pam sprayed casserole dish. Layer 1/2 the crushed chips, then 1/2 the meat mixture, then 3/4 cup cheddar cheese and finally, 1/2 the Cottage Cheese mixture. Repeat the layers again ending with the Cottage cheese mixture. Cover with foil and bake in preheated 350 degree oven for 30 minutes. Remove foil. Top with remaining cheddar cheese, tomatoes, black olives, bell pepper and line the outside with whole tortilla chips. Place back in the oven, uncovered, for 2 minutes or until cheese is melted. (Careful not to let chips burn) Remove from oven and allow to set for 10 minutes. Garnish with green onions and serve!
TEX-MEX TORTILLA CASSEROLE
Steps:
- Make the egg base: Whisk eggs, half-and-half, and salt. Stir in cilantro and cheeses.
- In a large bowl, combine egg base with kale, tomatoes, corn, and tortilla chips. Toss to coat.
- Add veggie mixture to 2- to 2 1/2-quart baking dish. Cover and bake at 400 degrees F for 30 to 35 minutes or until egg sets and cheese melts. Uncover for last 5 minutes to brown top.
TEX-MEX FIESTA CASSEROLE
So far this is my favorite recipe that I use. It is from Joanna Lund. I make this at least once a month. It has a great taste and the portion size is plentiful. Per serving is 260 calories. The diabetic exchanges per serving are: 2 1/2 protein, 2 vegetable, 1 starch. You won't be sorry for trying it. My 3 year old son eats it too. You won't miss the fat/calories.
Provided by Doing it Right
Categories White Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Spray an 8-by-8-inch baking dish with cooking spray.
- In a large skillet sprayed with cooking spray, brown meat, garlic, onion and green pepper.
- Add salsa, chili seasoning, tomato sauce and ketchup.
- Mix well to combine.
- Stir in corn, rice and cheddar cheese.
- Pour mixture into prepared baking dish.
- Bake for 20 minutes.
- Place baking dish on a wire rack and let set for 5 minutes.
- Divide into 6 servings.
- HINT: 1 1/3 cups uncooked rice usually cooks to about 2 cups.
Nutrition Facts : Calories 306.8, Fat 7.6, SaturatedFat 2.3, Cholesterol 55.4, Sodium 639.1, Carbohydrate 39, Fiber 3.4, Sugar 6.9, Protein 23.2
TEX-MEX CASSEROLE
A wonderful answer to the family desire for slightly spicy food! Easy and quick to fix with ingredients you probably have on hand!
Provided by mostrah
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350.
- Grease a 13x9 baking dish Scatter crushed chips on the bottom of the prepared pan Combine the chicken, beans, corn, tomato sauce, salsa, onion, pepper, garlic, salt/pepper in a bowl.
- Place half the mixture on the crushed chips Cover with half the cheese Cover with the remaining chicken mixture and sprinkle with the remaining cheese Bake for 30-40 minutes.
- Let stand for 3-5 minutes before serving.
- Cut into 8 servings.
- Recipe can be successfully reduced in half and baked in an 8x8 baking dish.
TEX-MEX PANTRY CASSEROLE
This casserole uses basic pantry staples for a quick weeknight meal. Garnish with sour cream and sliced avocado.
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a skillet over medium-high heat. Cook and stir ground beef until browned and crumbly, about 6 minutes. Drain off any grease.
- Add butter and onion to the skillet. Saute until onion is softened and fragrant, about 5 minutes. Sprinkle in taco seasoning and pour in tomato sauce. Stir to combine. Add broth, corn, black beans, Spanish rice mix, and salsa; mix well.
- Spray a casserole dish with nonstick cooking spray. Pour the beef mixture into the casserole dish. Top with Cheddar cheese.
- Bake in the preheated oven until cheese is melted and filling is bubbling, about 20 minutes.
Nutrition Facts : Calories 411 calories, Carbohydrate 43.4 g, Cholesterol 58.7 mg, Fat 17.7 g, Fiber 6.7 g, Protein 20.8 g, SaturatedFat 8.4 g, Sodium 1776.3 mg, Sugar 7.2 g
TEX-MEX BREAKFAST CASSEROLE
Make and share this Tex-Mex Breakfast Casserole recipe from Food.com.
Provided by pink cook
Categories Breakfast
Time 1h
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat with spices. Then add onion and tomatoes with green chiles and cook until meat is browned.
- Butter 9"x13" casserole pan. Layer in hash brown potatoes and meat. Sprinkle with salt and pepper.
- Mix eggs and cheese and pour on top of the meat.
- Bake in 350ºF. oven for 40 to 45 minutes or until lightly brown. Serve with sour cream and salsa on top.
Nutrition Facts : Calories 273.6, Fat 16.7, SaturatedFat 6.8, Cholesterol 210.3, Sodium 684.4, Carbohydrate 9.6, Fiber 1, Sugar 0.9, Protein 20.6
TEX-MEX CASSEROLE
Both family and friends enjoy this Tex-Mex casserole recipe-even those who prefer a level of spiciness that's "mild" rather than "wild" (but still full of flavor!). -Cheryl Ruesch, Waukegan, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large skillet, cook ground beef and onion over medium heat until beef is no longer pink, 10-12 minutes, breaking into crumbles; drain. Stir in soups, enchilada sauce, milk and garlic powder. , Place half of the broken taco shells in a 13x9-in. baking dish. Layer with half of the meat mixture and half the cheese. Repeat layers using remaining taco shells, meat mixture and cheese. Bake until heated through, 40-45 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 415 calories, Fat 25g fat (10g saturated fat), Cholesterol 70mg cholesterol, Sodium 861mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein.
TEX-MEX CASSEROLE
My family loves this quick and easy casserole! This dish is spicy, but you can cut the heat of this dish by using "mild" enchilada sauce.
Provided by Kim D.
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with onions and garlic in a large skillet; drain.
- Line a 9X13X2-inch baking dish with 4 torn flour tortillas.
- Place ground beef mixture over tortillas.
- Layer with beans, enchilada sauce, and cream of chicken soup over ground beef.
- Next, top with shredded cheese, 4 more torn flour tortillas, tomatoes and green chilies.
- Cover with foil and bake at 350°F for 45 minutes.
- Uncover and top with a little extra cheese if desired; return to oven just long enough to melt the cheese.
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