Yogurt Tahini Sauce Food

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TAHINI YOGURT SAUCE



Tahini Yogurt Sauce image

This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.

Provided by Aysegul Sanford

Categories     Sauce

Time 10m

Number Of Ingredients 7

1 cup full-fat Greek Yogurt
3 tablespoons tahini (stirred well)
2 tablespoons lemon juice (freshly squeezed)
2 cloves of garlic (minced)
½ teaspoon ground cumin
1 teaspoon Kosher salt
¼ teaspoon black pepper

Steps:

  • Place all ingredients in a bowl and whisk until combined.
  • Taste for seasoning and add in more if you like.

Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving

SHAWARMA BURGERS WITH TAHINI-YOGURT SAUCE



Shawarma Burgers with Tahini-Yogurt Sauce image

Everything you love about a Mediterranean shawarma, but made at home in 30 minutes! The delicious tahini sauce and lamb patty are sandwiched with a mixture of fun toppings and fresh herbs.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 32

1 clove garlic
3/4 cup yogurt
1/4 cup tahini paste
1 lemon
1/2 teaspoon cumin
Salt
1 1/2 pounds ground lamb or ground white and dark meat chicken combined
Salt and pepper
1 tablespoon (scant palm full) cumin
1 tablespoon coriander
1 tablespoon paprika
1 tablespoon sumac, optional
1/2 tablespoon (1/2 a palm full) turmeric
1/2 tablespoon ground cardamom
1 teaspoon (1/3 palm full) crushed red pepper flakes or ground pepperoncini
About 1/2 teaspoon ground allspice
About 1/8 teaspoon grated nutmeg
2 large cloves garlic
1 small onion
A small handful each mint leaves and flat parsley tops
EVOO
4 sesame seed rolls such, as Big Marty's or brioche rolls, split
Gem romaine, or lettuce of choice
Pickled hot cherry peppers or jalapeno peppers
Thinly sliced Persian or seedless cucumbers
Whole leaves of parsley and/or cilantro
Very thinly sliced fennel and onion, white or red, dressed with lemon juice and EVOO, salt and pepper
Long bamboo toothpicks with knot on top or frilled burger toothpicks
Fancy chips of choice
4 giant pita
A jar of giardiniera
Israeli pickles (canned with garlic) or half sour deli pickles

Steps:

  • Gather your ingredients.
  • For the sauce: Peel a clove of garlic with a crack of knife against the heel of your hand. In a small bowl, whisk up yogurt, tahini, the juice of 1 lemon and cumin. Then grate the garlic into the sauce with a zester or paste it with a knife (add a fat pinch of salt). Whisk sauce again.
  • For the burgers: Preheat a cast-iron skillet or heavy griddle or frying pan over medium to medium-high heat.
  • Place ground lamb or chicken in a mixing bowl. Season the meat with salt and pepper, cumin, coriander, paprika, sumac if using, turmeric, cardamom, crushed red pepper, allspice and nutmeg. Crack 2 cloves garlic and grate them into the bowl or finely chop. Peel the onion and grate about 3 tablespoons of it into the bowl. Finley chop the mint and parsley then add them to the lamb. Combine all the ingredients and mound up. Score meat into 4 equal portions and form 4 patties, thinner at the center for even cooking.
  • To prepare the burgers, add EVOO, 1 slow turn of the pan, to skillet (a thin layer to just glaze the surface). Add patties and cook about 7 minutes for lamb, a minute or two longer for chicken, turning occasionally. If cooking lamb, press down with spatula when you turn the patties -- lean ground lamb tends to tighten as it cooks more so than other ground meats.
  • When you remove the patties they can be served as such but for a more authentic facsimile of shawarma, we rest the patties and very thinly slice them on a bias. Regardless, while the burgers cook, prepare your toppings of choice.
  • Assemble burgers: bun bottoms, sauce, patty or thinly sliced shawarma, lettuce, hot cherry peppers, cucumbers, herb leaves, dressed fennel and onions, bun top. OR split a pita and fill with giardiniera and Israeli pickles.
  • Poke with a couple of toothpicks and split burgers down the middle. Serve burgers with chips.

TAHINI SAUCE RECIPE



Tahini Sauce Recipe image

Learn the basics of tahini sauce and how to make several variations including Greek yogurt, cilantro, and roasted tomato.

Provided by Anita Schecter

Categories     Sauces

Time 10m

Yield 4

Number Of Ingredients 6

1 clove garlic, peeled
3 tablespoons sesame paste
1/4 cup Greek style yogurt
2 tablespoons lemon juice
3 tablespoons water
Salt and pepper to taste

Steps:

  • To make a basic Greek yogurt style tahini sauce, add the garlic clove, sesame paste, Greek yogurt, lemon juice, and water to a small food processor and puree until smooth.
  • Season with salt and pepper to taste. If you'd like the dressing a little thinner, continue adding water, 1 teaspoon at a time, until you have the desired consistency.
  • To make a cilantro version, add 1 to 2 teaspoons of chopped cilantro to the food processor. Make a Roasted Tomato Version:
  • Slice about 10 cherry tomatoes and toss with 1 tablespoon of olive oil.
  • Roast in a pre-heated 400 F oven for 30 minutes.
  • Allow to cool and add to the food processor with the rest of the ingredients. Note that you can store your finished tahini sauce in a covered jar in the refrigerator for about 4 days but it will thicken as it stands. To thin it out, add a little bit of water and lemon juice, then check the seasoning again to get it where you want it.

Nutrition Facts : Calories 145 kcal, Carbohydrate 16 g, Cholesterol 3 mg, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, Sodium 103 mg, Fat 7 g, ServingSize 4 Servings, UnsaturatedFat 6 g

LEMON TAHINI YOGURT SAUCE



Lemon Tahini Yogurt Sauce image

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

Steps:

  • Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

YOGURT TAHINA SAUCE



Yogurt Tahina Sauce image

Make and share this Yogurt Tahina Sauce recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Egyptian

Time 20m

Yield 1 cup, 2-4 serving(s)

Number Of Ingredients 11

1 cup Greek yogurt or 1 cup middle eastern yogurt
1/4 cup tahini
2 small lemons, juice of
1 chopped scallion
1 pressed garlic clove
1 dash cumin
1 dash paprika
1/4 teaspoon fresh ground black pepper
1/2 teaspoon sea salt
1 teaspoon green za'atar spice mix
2 tablespoons olive oil

Steps:

  • In a food processor add all the ingrdients and the lemon juice and place the lid.
  • Pulse on high and gradually add the olive oil until a nice creamy texture.
  • Enjoy as a dipping sauce or as a food topper.

Nutrition Facts : Calories 306.7, Fat 28.1, SaturatedFat 3.9, Sodium 606, Carbohydrate 12.5, Fiber 3.3, Sugar 1.4, Protein 5.8

QUICK TAHINI YOGURT SAUCE



Quick Tahini Yogurt Sauce image

Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!

Provided by Nif_H

Categories     Sauces

Time 5m

Yield 1 1/4 cup

Number Of Ingredients 6

1 cup whole milk yogurt
3 tablespoons tahini
1 teaspoon finely minced garlic
2 teaspoons fresh lemon juice
sea salt, to taste
ground pepper, to taste

Steps:

  • Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.

Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4

TAHINI BBQ SAUCE



Tahini BBQ Sauce image

I got this recipe from my brother-in-law's uncle, and I absolutely love it! A different BBQ sauce that is different than the usual. You must try this! This is a recipe that is open to changes of the amount of each ingredient until it's to your liking. Use as a dip or pour over your meat of choice. It goes wonderful with chicken!

Provided by Reima

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 10m

Yield 5

Number Of Ingredients 10

2 cups plain yogurt
⅓ cup tahini, or more to taste
1 tablespoon vinegar
1 tablespoon chopped fresh parsley, or to taste
½ lemon, juiced, or more to taste
2 cloves garlic, crushed
1 teaspoon paprika, or more to taste
1 teaspoon water, or more as needed
¼ teaspoon cayenne pepper
salt to taste

Steps:

  • Mix yogurt, tahini, vinegar, parsley, lemon juice, garlic, paprika, water, cayenne pepper, and salt in a bowl until smooth.

Nutrition Facts : Calories 161 calories, Carbohydrate 11.4 g, Cholesterol 5.9 mg, Fat 10.1 g, Fiber 1.7 g, Protein 8 g, SaturatedFat 2.2 g, Sodium 87.7 mg, Sugar 7.2 g

CREAMY TAHINI SAUCE, THREE WAYS



Creamy Tahini Sauce, Three Ways image

Provided by Rhoda Boone

Categories     Condiment/Spread     Vegetarian     Kid-Friendly     High Fiber     Healthy     Low Cholesterol     Small Plates

Yield Makes about 2 1/2 cups sauce

Number Of Ingredients 21

For the Creamy Tahini Sauce:
2 garlic cloves, coarsely chopped
1 teaspoon kosher salt
1 cup tahini
1/2 cup chopped fresh parsley
1/2 cup fresh lemon juice
1/4 cup extra-virgin olive oil
1/4 teaspoon cayenne pepper
For the Creamy Tahini Dip with Avocado:
2 ripe avocados, cubed
1/2 cup plain Greek yogurt
2 tablespoons fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon cumin
For the Creamy Tahini Dressing with Cucumber and Dill:
1 cup coarsely chopped English hothouse cucumber
1/4 cup buttermilk
1/4 cup sour cream
2 tablespoons fresh lemon juice
1/2 teaspoon kosher salt
1/4 cup fresh dill fronds

Steps:

  • Make the Creamy Tahini Sauce:
  • Sprinkle garlic with salt on a cutting board, then use the side of a knife to smash into a paste. Transfer to a large bowl. Add tahini and 1 cup warm water. Whisk until smooth. Add parsley, lemon juice, oil, and cayenne and whisk to combine.
  • For the Creamy Tahini Dip with Avocado:
  • Combine avocado, yogurt, lemon juice, salt, cumin, and 1/2 cup Creamy Tahini Sauce in a large bowl, then mash with a fork until smooth. For a smoother texture, purée in a blender.
  • For the Creamy Tahini Dressing with Cucumber and Dill:
  • Purée cucumber, buttermilk, sour cream, lemon juice, salt, and 1/2 cup Creamy Tahini Sauce in a blender until smooth. Add dill and pulse a few more times to combine.
  • Do Ahead
  • Creamy Tahini Sauce can be stored in an airtight container and chilled for up to 7 days.

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