Yogurt Grape Salad Food
YOGURT GRAPE SALAD
The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.
SPICED GRAPE AND YOGURT SALAD
This makes a delicious, lowfat (or fat-free, if you use fat-free yogurt) breakfast salad or light dessert. Yum! "Cook" time is refrigeration time, which is an estimate.
Provided by hannahactually
Categories Breakfast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients in a large bowl and mix well.
- Add grapes and stir gently until well coated.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 274.4, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.1, Sodium 46.9, Carbohydrate 66.8, Fiber 3.1, Sugar 58, Protein 5.4
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