Yogurt Berry Swirls With Pistachio Nuts Food

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FROZEN BERRY & YOGURT SWIRLS



Frozen Berry & Yogurt Swirls image

I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 10 pops.

Number Of Ingredients 6

10 plastic or paper cups (3 ounces each)
2-3/4 cups fat-free honey Greek yogurt
1 cup mixed fresh berries
1/4 cup water
2 tablespoons sugar
10 wooden pop sticks

Steps:

  • Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.

Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

PISTACHIO-CRUSTED TILAPIA WITH CHARD, FLASH-FRIED PROSCIUTTO, GORGONZOLA AND PINE NUTS



Pistachio-Crusted Tilapia with Chard, Flash-Fried Prosciutto, Gorgonzola and Pine Nuts image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 cup shelled pistachios
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon garlic powder
4 tilapia fillets
Salt and freshly ground black pepper
3 tablespoons honey mustard
1 1/2 tablespoons olive oil, divided
4 ounces prosciutto, diced
4 tablespoons pine nuts
6 cups fresh chard leaves
1/4 cup crumbled Gorgonzola or blue cheese

Steps:

  • In a food processor, combine pistachios, oregano, thyme, and garlic powder. Process until finely chopped and transfer to a shallow dish. Season both sides of tilapia fillets with salt and pepper. Brush honey mustard over both sides of tilapia and then transfer to pistachio mixture. Press mixture into both sides of fish.
  • Heat 1 tablespoon of the oil in a large skillet over medium heat. Add tilapia and cook 2 to 3 minutes per side, until fork-tender.
  • Heat remaining oil in a small skillet over high heat. Add prosciutto and cook 2 minutes, until golden brown. Add pine nuts and cook 1 minute, until nuts are golden brown. Add chard leaves, cover and steam 2 minutes, until leaves soften. Arrange chard mixture on a serving platter and top with Gorgonzola and serve with tilapia.

PEACH AND RASPBERRY ALMOND SWIRLS



Peach and Raspberry Almond Swirls image

Provided by Ina Garten

Categories     dessert

Time 3h15m

Yield 3 to 4 servings

Number Of Ingredients 9

4 cups plain yogurt
1/4 cup sliced almonds, toasted
1/4 cup good honey
1 1/2 teaspoons pure vanilla extract
2 teaspoons grated orange zest
1/2 to 1 cup peach nectar
1/4 cup raisins
1 peach, peeled and diced
1/2 pint fresh raspberries

Steps:

  • Line a sieve with cheesecloth or paper towels and suspend it over a bowl. Pour the yogurt into the sieve and allow it to drain, refrigerated, for 3 hours or overnight.
  • Place the thickened yogurt into a medium bowl and add the almonds (reserving 1 tablespoon for the garnish), honey, vanilla, and orange zest. Thin with peach nectar until it is a desirable consistency.
  • Add the raisins, peach (reserving 1 tablespoon for garnish) and raspberries (reserving 2 tablespoons for garnish). Spoon into individual bowl or glasses and garnish with the reserved almonds, peach and raspberries.

Nutrition Facts : Calories 457 calorie, Fat 9 grams, SaturatedFat 3.5 grams, Cholesterol 20 milligrams, Sodium 238 milligrams, Carbohydrate 77 grams, Fiber 5 grams, Protein 20 grams, Sugar 58 grams

STRAWBERRIES WITH YOGURT AND PISTACHIOS



Strawberries with Yogurt and Pistachios image

This last-minute dessert has an understated elegance that's most memorable when made with Greek yogurt. Available in many grocery stores, the yogurt has an incomparable richness,slight tang, and stand-a-spoon-in-it consistency.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 4

1 large container (about 16 ounces) Greek yogurt or other plain yogurt
1 pound fresh strawberries, stemmed if desired
2 tablespoons plus 2 teaspoons honey
1/4 cup shelled unsalted roasted pistachios (about 2 ounces), coarsely chopped

Steps:

  • Divide yogurt and strawberries among bowls. Drizzle with honey, and sprinkle with pistachios.

FROZEN YOGURT BARK



Frozen Yogurt Bark image

Just the right mix of crisp, creamy, and barely sweet, this frozen treat is exactly what we want to snack on all summer long. Make it with pistachios and raspberries, or swap in your favorite nut and berry.

Provided by Anna Stockwell

Categories     snack week     Yogurt     Raspberry     Pistachio     Frozen Dessert     Breakfast     Nut     Berry     Healthy     snack     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 6-8

Number Of Ingredients 6

2 cups full-fat unsweetened Greek yogurt
3 tablespoons honey
1 teaspoon vanilla extract
Pinch of kosher salt
1/2 cup fresh raspberries, halved, or other fruit or berry
1/3 cup chopped unsalted pistachios or other nut

Steps:

  • Line a rimmed baking sheet with parchment or wax paper. Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth. Pour into the center of prepared sheet and spread to 1/4" thick. Top with raspberries and pistachios. Freeze until completely firm, about 4 hours. Break into pieces to serve.
  • Do Ahead
  • Yogurt bark can be made 2 months ahead. Freeze in a resealable container.

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