Ww Turkey Breast Food

WW TURKEY BREAST

Steps:

• Preheat oven to 160 degrees celcius.
• Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
• Carefully loosen the skin from the breast.
• Spread the herb mixture under the skin.
• Replace the skin over the herbs.
• Spray the turkey breast with no fat spray.
• Wrap the turkey breast in aluminum foil.
• Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
• Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear.

HERBED TURKEY BREAST

Steps:

• Place turkey in slow cooker.
• Combine remaining ingredients and brush over turkey.
• Cover and cook on Low 10 to 12 hours.

MARTHA'S HERBED TURKEY BREAST

Steps:

• Combine water, 3/4 cup salt, and the sugar in a large stock pt, stirring until sugar dissolves. Add turkery, weighting it with a plate, if necessary, to submerge completely. Cover, and refrigerate for 6 hours.
• Remove turkey from brine. Pat dry with paper towels, then let stand at room temperature for 1 hour.
• Mash garlic and 1/2 tsp salt with the side of a large knife until a paster forms. Transfer to a small bowl and add 4 tablespoons softened butter and herbs. Season with salt and pepper.
• Using the handle for a wooden spoon, gently separate turkey skin from breast meat, being careful not to tear skin. Spread herb butter mixture evenly under the skin, then smooth down to remove trapped air. Brush turkey with 1 tablespoons melted butter and season with salt and pepper.
• Make the veggies: Preheat oven to 425 degree with rack in lowest position. Place all the vegetables in a large bowl. Drizzle with oil, season with salt and pepper, and toss to combine.
• Arrange veggies in a single layer on a rimmed baking sheet. Top with a rack. Place turkey breast on rack, skin skide up and roast for 30 minutes. Reduce oven temp to 325 degrees. Continue roasting, rotating sheet halfway through, and basting turkey with with pan juices and tossing veggies occasionally, until breast is golden brown and thickest part of the turkey registers 150 degrees on an instant-read thermometer, about 1 hour. Transfer veggies to a platter and turkey to a cutting board, and let rest for 30 minutes before carving.

SAVORY TURKEY BREAST

Steps:

• In a small bowl, combine the butter, sage, garlic, onion, thyme, salt and pepper. With fingers, carefully loosen the skin from both sides of turkey breast. Spread 2 tablespoons butter mixture under turkey skin; spread remaining mixture over skin., Place breast side up on a rack in a roasting pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until a thermometer reads 170° (cover loosely with foil if turkey browns too quickly). Cover and let stand for 10 minutes before carving.

SOUTHWESTERN TURKEY BREAST WW

Steps:

• Adjust the oven racks to divide the oven into thirds.
• Preheat oven to 350 degrees F. and spray a large roasting pan with nonstick cooking spray.
• Mix the chili powder and cumin in a small bowl; stir in the oil and lime juice until the mixture forms a thick paste.
• Loosen the skin around the turkey breast by running your fingers between the skin and the meat, starting at the tips of the breast halves.
• Once the skin is loosened, divide the spice mixture between the 2 halves and spread it liberally onto the meat, patting the skin back into place.
• Place the turkey breast into the roasting pan.
• bake in the lower third of the oven, basting with pan juices every 20 minutes, until an instant read thermometer inserted in the breast registers 170 degrees F., about 2 hours.
• If the pan juicesdry out before the turkey is cooked through, add the broth to baste the bird occasionally.
• Transfer the turkey to a cutting board and let rest 10 minutes before carving.
• Remove the skin before eating.