Drumsticks With Sesame And Ginger 4 Ww Points Food

CHINESE CHICKEN LEGS 4 WW POINTS

Steps:

• Preheat oven to 400 degrees.
• Line bottom of large baking pan with foil.
• Combine scallions, barbecue sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
• Add chicken legs and toss till well coated.
• Place chicken in baking pan. Spoon any remaining sauce over chicken. Cover loosely with foil and bake 20 minutes.
• Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 minutes longer.
• Sprinkle with sesame seeds.

DRUMSTICKS WITH SESAME AND GINGER - 4 WW POINTS

Steps:

• Mix together soy sauce, honey, sesame oil, and ginger in a gallon zip lock bag.
• Add chicken drumsticks, squeeze out air, and seal the bag. Turn chicken to coat and let marinate for 2-24 hours in refridgerator.
• Preheat oven to 400. Line roasting pan with foil and spray with nonstick spray.
• Spread sesame seeds on plate.
• Remove chicken from marinade. Discard leftover marinade. Dip each drumstick in the sesame seeds to coat on one side.
• Place seeded-side up in the roasting pan. Bake for 30 minutes.

FABULOUS 2 INGREDIENT LEMON PUDDING - 4 WW POINTS

Steps:

• Mix cook and serve vanilla pudding with water in a sauce pan and bring to a boil.
• Take off heat and add lemon jello. Mix well.
• Pour into bowl and let chill for 2-3 hours.

WW 4 POINTS - CHINESE CHICKEN LEGS

Steps:

• Preheat oven to 400*F.
• Line bottom of large baking pan with foil.
• Combine scallions, bbq sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
• Add chicken legs and toss until well coated.
• Place chicken in baking pan.
• Spoon remaining sauce over chicken.
• Cover loosely with aluminum foil and bake 20 minute.
• Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 more minute.
• Sprinkle with sesame seeds.

BLUEBERRY COBBLERS FOR TWO - 4 WW POINTS

Steps:

• Preheat oven to 450. Spray two 6oz custard cups with non-stick spray.
• Combine blueberries, sugar, ginger, lemon zest and juice and cinnamon. Divide between custard cups.
• Combine together Bisquick and milk in small bowl. Spoon over blueberry mixture. Sprinkle with sugar.
• Place on baking pan and bake 20 minutes until golden and bubbly.
• Serve with vanilla ice cream.

COFFEE CARAMEL FLAN (4 WW POINTS)

Steps:

• Preheat oven to 350°F.
• In a saucepan, whisk together sugar and cornstarch. Gradually stir in milk. Bring to a simmer, whisking constantly until slightly thickened. Stir in caramel topping and coffee drink mix. Remove from heat.
• Whisk egg whites in a large heatproof bowl. Very gradually stir hot milk mixture into egg whites.
• Pour about 1/3 cup of mixture into each of four 1/2-cup ramekins. Place ramekins in a shallow baking dish and add enough hot water (on outside of ramekins) to rise about 1 inch up sides of ramekins.
• Bake until firm and puffy, about 30 minutes. Carefully remove baking dish from oven, lift out ramekins and let cool before serving. To serve chilled, cover with plastic wrap and refrigerate until cold. Yields 1 per serving.