SCRAMBLED EGGS (WITH CAULIFLOWER)
Created by Jessica Seinfeld From the book "Deceptively Delicious" Hidden cauliflower puree provides kids with half the daily value for vitamin C. With more than 19 grams of protein per serving, these scrambled eggs pack a powerful protein punch!
Provided by Karen in MA
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
- Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
- When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled�firm but nice and moist (2-3 minutes).
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File Size 28KBPage Count 1
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Is it true that scrambled eggs are pureed? There is no liquid, gravy, sauce, or custard in or on the dish that has thinned or separated. Foods that are simple to purée include: Baked or scrambled eggs, for example, liquidize well. Cheese can be eaten with liquidized poultry, fish, or vegetables in a white sauce.
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You can also mix the puree into a baby food combination with sweet potato puree, avocado puree, baby oatmeal, or yogurt for 7/8+ month babies. Offer soft scrambled eggs to babies around 8/9 months. Offer egg muffins, diced, to babies around 8/9 months. Hard-cooked egg whites are very chewy and won’t be easy for babies to eat, so set those ...
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Most patients can handle scrambled eggs or pureed egg salad during the pureed stage. Egg salad or hard boiled eggs can be rubbery and may not be tolerated, however, pureed egg salad tastes the same, but is a smoother consistency. Read more: How to clean an instant pot that boiled over hard. Tips for making Pureed Classic Egg Salad: You don’t need a …
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Homemade pureed foods cost less and often taste better. But for ease, you can try store bought pureed foods or strained baby foods. If you are having trouble getting enough to eat and/or you are losing weight, try these ideas: If you are not able to eat a lot of food at one time, try eating 6 smaller meals or snacks each day instead of 3 big meals. Use whole milk, juice, Ensure® or …
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