Ww Turkey And Cheddar Burgers 7 Points Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEDDAR TURKEY BURGERS



Cheddar Turkey Burgers image

this came from Mr. Food's quick and easy diabetic cooking loved the versatility, you can cook on the stove or grill, and even as a meatloaf!

Provided by lilkittykt

Categories     Very Low Carbs

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs lean ground turkey
4 ounces shredded low-fat cheddar cheese
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon black pepper

Steps:

  • In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
  • Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.

GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW)



Green Chile and Cheddar Turkey Burgers (WW) image

Make and share this Green Chile and Cheddar Turkey Burgers (WW) recipe from Food.com.

Provided by ellie_

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 zucchini, shredded
1/3 cup breadcrumbs
1 teaspoon chili powder
1/2 teaspoon cumin, ground
1 (4 ounce) can green chilies, drained and diced
1/3 cup cheddar cheese, fat-free and shredded
1/4 red onion, sliced
1 tomatoes, sliced
4 sandwich thins whole wheat

Steps:

  • Combine first 5 ingredients (turkey - cumin) in a bowl and then shape into 4 patties.
  • Spray skillet with Pam and set over medium heat. Add patties to skillet and cook until browned (5 min/each side).
  • While burgers are cooking combine the chilies and cheddar in a small bowl.
  • Top burger with cheese mixture and then reduce heat to low and cover skillet and cook until cheese melts (3-5 minutes).
  • Serve burgers on sandwich thins topped with onion and tomato or condiments of your choice (keeping in mind point count if following the WW program).

TURKEY-CHEDDAR BURGERS



Turkey-Cheddar Burgers image

Ground dark turkey meat has a more bold flavor than its white meat counterpart and is ready to stand up to sharp cheddar in these deliciously classic cheeseburgers with a twist.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Number Of Ingredients 12

1 tablespoon vegetable oil, plus more for grilling
1 medium sweet onion, such as Vidalia, diced small
2 cloves garlic, minced
2 pounds ground dark turkey
3 tablespoons plain dried breadcrumbs
2 tablespoons grainy mustard
1/4 cup chopped fresh parsley
Salt and pepper
8 slices sharp cheddar (8 ounces)
8 hamburger buns
Toppings, such as mayonnaise, mustard, tomato, and lettuce (optional)
Vegetable oil

Steps:

  • In a large skillet, heat oil over medium-high. Add onion and saute until translucent, 6 to 7 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a medium bowl and add turkey, breadcrumbs, mustard, and parsley. Gently mix until combined and form into 8 thin patties.
  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Season patties with salt and pepper, then brush with oil. Grill, covered, until cooked through, about 4 minutes per side; during last minute of cooking, top each burger with cheese and cover grill. Serve burgers on buns with desired toppings.

Nutrition Facts : Calories 459 g, Fat 23 g, Fiber 2 g, Protein 34 g, SaturatedFat 10 g

WEGMANS BACON AND CHEDDAR BURGERS



Wegmans Bacon and Cheddar Burgers image

This is how Wegmans makes their burgers. When we made these we used 1 pound each ground turkey and 95% lean ground beef. We served them on Arnold Select 100% Whole Wheat Sandwich Thins, with sliced beef steak tomatoes, sliced onions and ketchup.

Provided by internetnut

Categories     Lunch/Snacks

Time 15m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 3

2 lbs 80% lean ground beef
2 1/2 ounces hormel fully cooked bacon pieces
4 ounces shredded sharp cheddar cheese

Steps:

  • Mix all ingredients in a bowl until fully combined.
  • Form into patties. (We used our single-patty press set on 1/4"-inch thick for thick burgers like Wegmans).
  • Grill until fully cooked.

Nutrition Facts : Calories 460.7, Fat 36.5, SaturatedFat 15.6, Cholesterol 127.3, Sodium 219, Carbohydrate 0.2, Sugar 0.1, Protein 30.7

CHEDDAR BURGERS WITH BALSAMIC ONIONS AND CHIPOTLE KETCHUP



Cheddar Burgers With Balsamic Onions and Chipotle Ketchup image

From Bon Apetit magazine July 2008. "The all-American cheeseburger get's a makeover, courtesy of grilled onions, a spicy-smoky ketchup, and an English muffin bun."

Provided by Shelby Jo

Categories     Cheese

Time 30m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 15

1 lb red onion, cut crosswise into 1/3 to 1/2 inch rounds
olive oil
3/4 teaspoon kosher salt
1/2 teaspoon fresh coarse ground black pepper
2 tablespoons balsamic vinegar
1 cup ketchup
1 1/2 teaspoons chopped chipotle chilies, from canned chipotle chilies in adobo
2 tablespoons adobo sauce, from can
2 teaspoons balsamic vinegar
2 1/4 lbs 80% lean ground beef (15%-20% fat)
coarse kosher salt
6 slices sharp cheddar cheese (thick slices)
6 large English muffins or 6 large hamburger buns, split & grilled
6 slices tomatoes
2 cups fresh spinach leaves

Steps:

  • Onions:.
  • DO AHEAD; CAN BE MADE UP TO 3 DAYS AHEAD! Prepare grill to medium high heat. Arrange onion rounds on baking sheet. Brush with oil; sprinkle with 3/4 teaspoon coarse salt and pepper. Transfer onion rounds to grill rack; close cover. Cook until onions are tender, about 10 minutes. Transfer to a medium bowl. Toss with vinegar. Cover and chill.
  • Chipotle Ketchup:.
  • DO AHEAD; CAN BE MADE UP TO 3 DAYS AHEAD!
  • Mix ketchup, chilies, adobo sauce, and 2 teaspoons vinegar in small bowl. Season with salt and more vinegar, if desired. Cover and chill.
  • Burgers:.
  • Shape beef into 6 1/2 inch-thick patties. Sprinkle patties on both sides with coarse salt and pepper.
  • Prepare grill to medium high heat. Place burgers on grill. Close cover; cook burgers until bottoms start to darken and juices rise to surface, about 3 minutes. Turn burgers; cook to desired doneness, about 3 minutes longer for medium-rare. Top with onions and cheese. Close cover; cook until cheese melts.
  • Place grilled English muffin or bun bottoms on plates; spread with ketchup. Top with burgers, tomatoes, spinach, and grilled muffin tops. Serve, passing remaining ketchup separately.

Nutrition Facts : Calories 783.9, Fat 44.8, SaturatedFat 19.5, Cholesterol 150.2, Sodium 1265.6, Carbohydrate 50.8, Fiber 4.2, Sugar 15.6, Protein 44.4

TURKEY CHEDDAR BURGERS



Turkey Cheddar Burgers image

Categories     Blender     Tomato     turkey     Kid-Friendly     Quick & Easy     Backyard BBQ     Lunch     Mayonnaise     Cheddar     Grill/Barbecue     Pan-Fry     Gourmet     Sugar Conscious     Small Plates

Yield Makes 4 servings

Number Of Ingredients 15

For burgers
1 large shallot, finely chopped (1/4 cup)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 pounds ground turkey (not labeled "all breast meat")
5 ounces extra-sharp Cheddar, cut into 4 (1/2-inch-thick) slices
4 hamburger or kaiser rolls
For sun-dried tomato mayonnaise
1/4 cup oil-packed sun-dried tomatoes, drained
1 tablespoon water
2 teaspoons cider vinegar
1/4 teaspoon salt
1/4 cup mayonnaise
Accompaniment: lettuce leaves

Steps:

  • Make burgers:
  • Put oven rack in middle position and preheat oven to 350°F.
  • Cook shallot in oil with salt and pepper in an 8-inch skillet over moderate heat, stirring occasionally, until golden, 2 to 3 minutes, then transfer to a bowl. Add turkey and mix gently but thoroughly.
  • Turn out turkey mixture onto a sheet of wax paper and divide into 8 equal mounds. Pat 1 mound into a 4-inch patty and top with 1 piece of cheese, then put a second mound on top, patting it onto other patty to enclose cheese. Pinch edges together to seal and shape into a single patty. Make 3 more burgers in same manner.
  • Heat an oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking, then grill burgers, turning over once, until just cooked through (no longer pink), 8 to 9 minutes total.
  • While burgers are cooking, heat rolls on a baking sheet in oven until crusty, about 5 minutes. Transfer rolls to a rack to cool slightly.
  • Make mayonnaise and assemble burgers:
  • Purée tomatoes with water, vinegar, and salt in a blender or mini food processor, scraping down sides as necessary, then blend in mayonnaise.
  • Cut rolls in half horizontally (if necessary) and spread cut sides with tomato mayonnaise. Serve burgers on rolls with lettuce.

WW TURKEY AND CHEDDAR BURGERS (7 POINTS)



Ww Turkey and Cheddar Burgers (7 Points) image

Juicy, full of flavour,and not that bad for you either.....!! I sometimes serve these in a low fat flour tortilla that has been quartered..just for a change!

Provided by Noo8820

Categories     < 30 Mins

Time 25m

Yield 4 burgers

Number Of Ingredients 11

1 lb ground turkey breast
1 small zucchini, shredded
1/2 cup reduced-fat cheddar cheese, shredded
1/4 cup red onion, minced
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 cup ketchup
1/4 cup low-fat mayonnaise
4 lettuce leaves
4 tomatoes, slices
4 wholewheat hamburger buns

Steps:

  • Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
  • Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
  • Whisk together the ketchup and mayp in a small bowl.
  • Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.

More about "ww turkey and cheddar burgers 7 points food"

CHEDDAR-STUFFED BUFFALO BURGERS, 9 WW POINTS+ - MEAL ...
cheddar-stuffed-buffalo-burgers-9-ww-points-meal image
Second, they say this makes four burgers, but I made five (since we have a family of five) and I still felt like each burger was a LOT of meat. I suppose the WW …
From mealplanningmommies.com
Estimated Reading Time 3 mins


10 BEST WEIGHT WATCHERS TURKEY BURGERS RECIPES | YUMMLY
10-best-weight-watchers-turkey-burgers-recipes-yummly image
Italian Turkey Burgers Weight Watchers. black pepper, fennel seed, hamburger roll, minced garlic, olive oil cooking spray and 6 more.
From yummly.com


TURKEY BURGER | WEIGHT WATCHERS | POINTED KITCHEN
Instructions. Place the ground turkey into a bowl. Add the grated shallots, mustard, ketchup, Worcestershire sauce and salt and pepper. Combine the mixture before shaping into …
From pointedkitchen.com
4.2/5 (62)
Total Time 30 mins
Category Dinner, Main Course
Calories 179 per serving
  • Place the ground turkey into a bowl. Add the grated shallots, mustard, ketchup, Worcestershire sauce and salt and pepper. Combine the mixture before shaping into 4 patties.
  • Heat the oil in a large skillet / frying pan. Once hot, fry the burgers for 4 - 5 minutes each side, moving around the pan to prevent them from sticking. Once they are nicely browned and cooked through, remove from the heat.


TURKEY AND CHEDDAR BURGERS | RECIPES | WW USA
Heat a nonstick ridged grill pan over medium-low heat. Combine the turkey, zucchini, cheese, onion, salt, and pepper in a bowl until blended. Shape into four patties. Grill the patties until …
From weightwatchers.com
Cuisine American
Category Lunch,Dinner
Servings 4
Total Time 22 mins
  • Combine the turkey, zucchini, cheese, onion, salt, and pepper in a bowl until blended. Shape into four patties.
  • Grill the patties until browned on the outside and no longer pink in the center, about 7 minutes on each side.


17 COOK WITH TURKEY IDEAS | RECIPES, HEALTHY RECIPES, FOOD
Mar 24, 2015 - Explore Sandra DeMaranville's board "Cook with Turkey" on Pinterest. See more ideas about recipes, healthy recipes, food.
From pinterest.co.uk
17 pins
54 followers


40 BEST WEIGHT WATCHERS BURGER RECIPES - BEEF, TURKEY ...
Home » WW Recipes & Meal Ideas » 40 Best Weight Watchers Burger Recipes - Beef, Turkey, Seafood & Vegetarian. 40 Best Weight Watchers Burger Recipes - Beef, Turkey, Seafood & Vegetarian. Published May 23, 2020 · Last updated May 23, 2020 · By Martha McKinnon · 1 Comment
From simple-nourished-living.com
Reviews 1
Estimated Reading Time 2 mins


MONTEREY JACK TURKEY BURGERS - WEIGHT WATCHERS FRIENDLY ...
Monterey Jack Turkey Burgers are awesome. You’ve got to give this recipe a try. By using slimwiches in place of hamburger buns, turkey bacon instead of regular bacon, and ground turkey in place of hamburger meat, you are able to trim this burger down to just 5 Weight Watchers FreeStyle Smart Points!
From mealplanningmommies.com
Estimated Reading Time 2 mins


45 IDéES DE WW | RECETTE, CUISINE, RECETTE SANTé
14 mars 2015 - Découvrez le tableau "WW" de Eats sur Pinterest. Voir plus d'idées sur le thème recette, cuisine, recette santé.
From pinterest.fr
45 pins


TURKEY-CHEDDAR-ZUCCHINI BURGERS FOR 7 WEIGHT WATCHERS …
Heat a nonstick ridged grill pan over medium-low heat. Combine the turkey, zucchini, cheese, onion, salt, and pepper in a bowl until blended. Shape into four patties. Grill the patties until browned on the outside and no longer pink on the inside, about 7 …
From freakinflabuless.blogspot.com
Estimated Reading Time 2 mins


BASIC TURKEY BURGER PATTIES | RECIPES | WW USA
Off heat, coat a broiler rack with cooking spray. Preheat the broiler. In a large bowl, gently combine the turkey, onion, egg, parsley, garlic, tarragon, salt, and pepper. Form the mixture into 4 burgers. Broil the burgers 4 inches from the heat until cooked all the way through, about 5 minutes per side. Serving side: 1 burger.
From weightwatchers.com
Cuisine American
Category Dinner
Servings 4
Total Time 20 mins


BACON-CHEDDAR TURKEY BURGERS | HEALTHY RECIPES | WW CANADA
Add the turkey, cheese, Worcestershire sauce, salt, and pepper to the bacon in the large bowl. Form into 4 patties. Place the patties on the broiler rack and broil, 4 inches from the heat, until an instant-read thermometer inserted in the side of each patty registers 165°F, 3–4 minutes on each side. Top each burger with 1 tablespoon of the mayonnaise mixture. Yields 1 burger per serving.
From weightwatchers.com
Cuisine American,Canadian
Category Dinner
Servings 4
Total Time 19 mins


TURKEY SMASH BURGERS | HEALTHY RECIPES | WW CANADA
When burger patties are flattened or smashed into a scorching hot cooking surface like a skillet or griddle, it creates a delicious crispy crust on the outside which we melt some ooey gooey Cheddar onto for the ultimate fast food fakeout. Use regular ground turkey--not ground turkey breast in these burgers. You need that little bit of fat to help develop that great crust on the patty.
From weightwatchers.com
Servings 4
Total Time 20 mins


LIST OF WEIGHT WATCHERS FOODS AND THEIR POINTS | WW
What can I eat for 2 Weight Watchers points? Searching for Weight Watchers plans with 2 Points Plus? Organic product Salsa with Cinnamon Sugar Crisps. WW Everything except the Bagel Chips. Guiltless 2-Ingredient 7-Up Cupcakes. Brisk and Easy Almost Sugar-Free Chocolate Cake Mix Cookies. Heated Mini Buffalo Chicken Bites.
From web-hobbies.com
Estimated Reading Time 5 mins


WW TURKEY AND CHEDDAR BURGERS 7 POINTS RECIPES
Ww Turkey And Cheddar Burgers 7 Points Recipes GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW) Make and share this Green Chile and Cheddar Turkey Burgers (WW) recipe from Food.com. Provided by ellie_ Categories Lunch/Snacks. Time 25m. Yield 4 serving(s) Number Of Ingredients 10. Ingredients; 1 lb ground turkey : 1 zucchini, shredded: 1/3 cup …
From tfrecipes.com


ZUCCHINI AND KETCHUP RECIPES (77) - SUPERCOOK
Ww Turkey and Cheddar Burgers (7 Points) food.com. It uses ground turkey, salad greens, mayonnaise, tomato, cheddar, bread, zucchini, red onion, ketchup Chicken Skewers with Spicy Raisin Ketchup. cookstr.com. It uses raisin, olive oil, cooking spray, chicken breast, pickle, cumin, zucchini, balsamic vinegar, ketchup Beef Shish Kebabs for Freezer Cooking ...
From supercook.com


GREEN CHILE AND CHEDDAR TURKEY BURGERS WW RECIPES
WW Green Chile and Cheddar Turkey Burgers 4 serv pg 55 6 points 1 lb ground skinless turkey breast 1 small zucchini, shredded 1/3 c plain dried breadcrumbs 1 t chili powder ½ t ground cumin ½ t salt 2 t canola oil 1 4-oz can diced fire-roasted green chiles, drained 1/3 c shredded red-fat sharp Cheddar ½ small red onion, thinly sliced 1 tomato, sliced 4 whole …
From tfrecipes.com


TURKEY-CHEDDAR-ZUCCHINI BURGERS FOR 7 WEIGHT WATCHERS …
Dec 21, 2016 - A weight-loss blog about a Forty-something woman on a journey to becoming Freakin' Flabuless. Recipes, Weight Watchers points, and F words.
From pinterest.com


CHEDDAR TURKEY BURGER - ALL INFORMATION ABOUT HEALTHY ...
Cheddar Turkey Burgers Recipe - Food.com trend www.food.com. In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties. Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately. 423 People Used More Info ›› Visit site > Turkey and …
From therecipes.info


BURGER KING WEIGHT WATCHERS FOOD & DRINK GUIDE: PURPLE POINTS
Burger King Weight Watchers Food & Drink Guide: Purple Points. 0 Comments There is nothing like a tasty classic burger and fries! Burger King has so many delicious options for tasty meals. Just because you are on a Weight Watchers journey, doesn’t mean you need to miss out on your favorite foods! Here is the scoop on Burger King Weight Watchers points for …
From sarahscoop.com


BURGER KING WEIGHT WATCHERS FOOD & DRINK GUIDE: GREEN POINTS
Burger King Weight Watchers Food & Drink Guide: Green Points. 0 Comments There is nothing like a tasty classic burger and fries! Burger King has so many delicious options for tasty meals. Just because you are on a Weight Watchers journey, doesn’t mean you need to miss out on your favorite foods! Here is the scoop on Burger King Weight Watchers points for …
From sarahscoop.com


HEALTHY BURGER RECIPES—WW BURGER RECIPES | WW USA
From a pepperoni-pizza combo to a bacon-and-cheddar stuffed slider, these options and their accoutrements are worth every bite. 20 PersonalPoints-friendly burger recipes . All-American Turkey Burger with Squash Fries. 7 - 9. Beef & portobello burgers. 8. Blue cheese chicken burgers. 6 - 7. Cheeseburgers with grilled onions. 8. Feta-stuffed chicken burgers. 5 - 6. …
From qat2.weightwatchers.com


WW TURKEY AND CHEDDAR BURGERS (7 POINTS) RECIPE - FOOD.COM
Ww Turkey and Cheddar Burgers (7 Points) Recipe - Food.com. Ww Turkey and Cheddar Burgers (7 Points) Recipe - Food.com. Ww Turkey and Cheddar Burgers (7 Points) Recipe - Food.com. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


WW TURKEY AND CHEDDAR BURGERS 7 POINTS- TFRECIPES
WW TURKEY AND CHEDDAR BURGERS 7 POINTS. juicy, full of flavour,and not that bad for you either.....!! i sometimes serve these in a low fat flour tortilla that has been quartered..just for a change! Time: 25 minutes. Steps: combine turkey , zucchini , cheese , onion , salt and pepper in a bowl; shape into four patties; i wrap mine in cling film , and chill them for 30 mins or so to …
From tfrecipes.com


MCDONALD’S WEIGHT WATCHERS FOOD & DRINK GUIDE: GREEN POINTS
For more Weight Watchers scoop check out Chipotle Weight Watchers Food & Drink Guide: Green Points and Chick-Fil-A Weight Watchers Food & Drink Guide: Green Points. By Author Ally Kenny Posted on Published: April 27, 2021
From sarahscoop.com


TURKEY SMASH BURGERS | HEALTHY RECIPE | WW AUSTRALIA
Transfer to a large plate and loosely cover with foil to keep warm. Divide mince into 8 equal portions and shape each into a ball. Transfer 4 balls to the hot pan. Using a large spatula, smash each ball into a very thin 10cm patty. Season the patties with salt and pepper and cook for 2-3 minutes each side, until well browned and cooked through.
From weightwatchers.com


WW TURKEY AND CHEDDAR BURGERS (7 POINTS) RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


BURGER KING WEIGHT WATCHERS FOOD & DRINK GUIDE: BLUE POINTS
For more Weight Watchers scoop, check out Starbucks Weight Watchers Food & Drink Guide: Blue Points and Chick-Fil-A Weight Watchers Food & Drink Guide: Blue Points. By Author Ally Kenny Posted on Published: April 6, 2021
From sarahscoop.com


TURKEY AND CHEDDAR BURGER 7 WW POINTS | FOOD, CHEDDAR ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


MCDONALD’S WEIGHT WATCHERS FOOD & DRINK GUIDE: BLUE PLAN
McDonald’s Weight Watchers Food & Drink Guide: Blue Plan. 0 Comments McDonald’s has something yummy for everyone, from burgers and fries to salads and desserts! Although, you might be on a wellness journey, that doesn’t mean you can’t eat your favorite McDonald’s food. Unfortunately, keeping track of points can be tough if you aren’t prepared, …
From sarahscoop.com


TRADER JOE'S WW SHOPPING LIST - FOODNSERVICE
Turkey Burger Patty (1 burger) Chocolate Chip Waffle (1 waffle) Mango Ice Cream Bar (1 bar) Organic animal crackers (17) Mini chicken tacos (3) Reduced guilt mac and cheese (1/2 box) Goodness dressing (2 tbsp) Sweet apple chicken sausage (1) Pulled Chicken breast w/rib meat with smokey BBQ sauce (4 oz) Teriyaki BBQ Chicken (1 cup)
From foodnservice.com


WEIGHT WATCHER POINTS CALCULATOR
Effective after December 2015, points are based on calories, sugar, saturated fat, and protein. Fruits and most vegetables are still zero-point foods. The nutrients from fruits and vegetables are only factored in if they are mixed with other food. In 2018, a new point system was implemented. This system still uses the same calculation system, but includes over 200 new zero points …
From calculator.net


IHOP WEIGHT WATCHERS POINTS - FAST FOOD NUTRITION FACTS
A IHOP Chocolate Sauce contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. A IHOP IHOP Sauce contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. A IHOP Vanilla Sauce contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.
From fastfoodnutrition.org


Related Search