Gluten Free Cream Of Mushroom Soup Food

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GLUTEN FREE CREAM OF MUSHROOM SOUP RECIPE



Gluten Free Cream Of Mushroom Soup Recipe image

Cream of mushroom soup is a cinch to make and ready in just 30 minutes. Enjoy a cupful or use it as an ingredient in your favorite casserole or skillet meal.

Provided by Barbara Bianchi

Categories     Soup

Number Of Ingredients 9

4 tablespoons of butter
¾ cup of thinly sliced mushrooms
¼ cup of diced bell pepper
¼ cup of finely chopped onions
¼ cup of gluten free flour
2 ½ cups of milk
¼ cup of minced fresh parsley
1 teaspoon of salt
a dash of pepper

Steps:

  • Melt butter in a 3-quart saucepan over medium heat until fragrant and bubbly. Add mushrooms, peppers, onions, and cook, stirring occasionally until tender, about 5 minutes.
  • Stir in gluten free flour and cook for 1 minute. Cooking the flour keeps your soup from tasting like raw flour.
  • Turn off the flame and whisk the milk in. Turn the flame back on and cook, whisking, until the soup comes to a boil and is thickened, about 10 minutes. The mixture will thicken as it heats. Just keep stirring over medium low heat. Make sure to scrape the bottom of the pot so the flour doesn't stick.
  • Add parsley, and season with salt and pepper.
  • Serve garnished with parsley and shredded cheese if you like. Or save in your fridge to use as an ingredient in a casserole or skillet meal.

Nutrition Facts : Calories 214 kcal, ServingSize 1 serving

GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP



Gluten Free and Dairy Free Cream of Mushroom Soup image

A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.

Provided by Alliemed

Categories     Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 tablespoons ghee
3 tablespoons rice flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup rice milk or 1 cup almond milk
1 tablespoon sherry wine

Steps:

  • 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
  • 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
  • 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3

GLUTEN-FREE CREAM OF MUSHROOM SOUP



Gluten-Free Cream of Mushroom Soup image

Homemade gluten-free cream of mushroom soup is easy to make and so creamy delicious with fresh mushroom flavor.

Provided by Teri Gruss, MS

Categories     Side Dish     Soup

Time 20m

Yield 6

Number Of Ingredients 10

8 ounces fresh mushrooms (sliced)
1/4 cup sweet onions (finely diced)
2 garlic cloves , minced
3 tablespoons butter
4 tablespoons gluten-free sweet rice flour
1 cup low sodium gluten-free chicken broth
1 cup light cream (or whole milk)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
Optional garnish: fresh basil (sliced)

Steps:

  • Gather the ingredients.
  • Sauté mushrooms, onions, and garlic with butter in a 3-quart saucepan over medium heat for about 3 minutes.
  • Sprinkle gluten-free sweet rice flour over vegetables and stir to blend the rice flour into the mixture. Continue to cook vegetables with sweet rice flour while stirring for 2 minutes.
  • Gradually stir in gluten-free chicken broth and stir to blend.
  • Add cream or milk and continue to cook over medium heat until soup thickens.
  • Season with salt and pepper to taste. Sprinkle basil over the top, if using, and serve. Reminder: Always make sure your work surfaces, utensils, pans, and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.

Nutrition Facts : Calories 168 kcal, Carbohydrate 9 g, Cholesterol 40 mg, Fiber 1 g, Protein 3 g, SaturatedFat 8 g, Sodium 406 mg, Sugar 3 g, Fat 14 g, ServingSize 4-6 portions (4-6 servings), UnsaturatedFat 0 g

GLUTEN FREE CONDENSED CREAM OF MUSHROOM SOUP



Gluten Free Condensed Cream of Mushroom Soup image

Being gluten or wheat free can be very challenging, especially when it comes to finding substitutes for pantry staples. Thanks to this recipe, you get the convenience of canned, condensed soup without the costliness of premade GF foods.

Provided by CandCrew

Categories     Free Of...

Time 10m

Yield 1 can condensed soup

Number Of Ingredients 8

1 cup 2% evaporated milk
2 tablespoons cornstarch
1 tablespoon vegetable oil
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon white pepper
1 pinch sugar
3/4 cup fresh mushrooms, sliced

Steps:

  • Put all ingredients except the mushrooms in a blender or food processor and pulse until smooth.
  • Add mushrooms and pulse 2-3 times until mushrooms are chopped.
  • Pour into a 2-quart Pyrex bowl and microwave on HIGH for 3 minutes, whisking well after two minutes and again at the end of cooking time. If not thick enough, add 30 seconds and whisk again OR.
  • Pour into a 2-quart saucepan & cook on medium high while whisking until desired thickness.

Nutrition Facts : Calories 201.8, Fat 13.8, SaturatedFat 1.8, Sodium 587.2, Carbohydrate 18.4, Fiber 1.1, Sugar 1.2, Protein 1.9

GLUTEN FREE CROCKPOT CREAM OF MUSHROOM SOUP



Gluten Free Crockpot Cream of Mushroom Soup image

This is from the book " Make it Fast, Cook it Slow", by Stephanie O'Dea. I Love this gluten free cookbook for simple everyday crockpot recipes. Her comments, " I'm impressed with the way this tastes, and how it behaves when used in recipes instead of canned soup. It is thinner, and is brown instead of white, but packs a flavourful punch.

Provided by PennyG

Categories     Lunch/Snacks

Time 20m

Yield 10-12 cups

Number Of Ingredients 9

2 lbs mushrooms
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon dried onion flakes
2 tablespoons italian seasoning
1 lemon, juice of
4 cups vegetable broth
2 cups water
1 quart milk, added later

Steps:

  • Use a 6 quart cooker.
  • Wash the mushrooms well and cut into quarters.
  • Put into the stoneware and add the salt, pepper, onion, seasoning and lemon juice.
  • Pour in the vegetable broth and water.
  • Cover and cook on low for 8 hours.
  • Carefully blend with a handheld immersion blender until soupy. If you don't have an immersion blender, carefully blend in batches in a traditional blender.
  • Stir in the milk. You can use any fat percentage you'd like - even heavy cream.
  • Let cool on the counter for a few hours, then pour into freezer bags or plastic containers in 2 cup portions, and freeze.
  • You can use this soup for cooking in lieu of canned cream of mushroom soup.

Nutrition Facts : Calories 85.6, Fat 3.9, SaturatedFat 2.3, Cholesterol 13.7, Sodium 141.2, Carbohydrate 8.3, Fiber 1, Sugar 2.1, Protein 6.1

GLUTEN-FREE CREAM OF WILD MUSHROOM SOUP



Gluten-Free Cream of Wild Mushroom Soup image

This mushroom soup has earthy and creamy flavour. Using a variety of wild mushrooms creates interesting flavours and textures.

Provided by onlyglutenfreerecip

Categories     < 60 Mins

Time 40m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 14

3 tablespoons extra virgin olive oil
1 large yellow onion, finely chopped
1 tablespoon thyme
1/4 teaspoon rosemary
1/2 teaspoon sea salt
1/4 dry white wine
1 lb of your choice wild mushroom, thinly sliced
2 portabella mushrooms, thinly sliced
3 cups of organic gluten free chicken stock
1/2 cup parsley, finely chopped
1 cup heavy cream
1 tablespoon cornstarch
1/2 teaspoon sea salt, fresh
white pepper

Steps:

  • Heat a large sauce pan and add olive oil, onion, thyme, rosemary, sea salt and mushrooms, place a lid on top and simmer until mushrooms are softened. Remove lid and add wine, simmer until most of the wine evaporates. Then pour in stock and simmer on low heat for 15 minutes.
  • Whisk together cream, cornstarch and ½ the parsley and add to the soup, simmer for 5 more minutes. Season with salt and pepper and top with chopped parsley.
  • For garnish use broiled mushrooms. (Thinly slice some mushrooms, place on a baking sheet lined with parchment paper, drizzle with oil and broil for 1 minute) Optional.

Nutrition Facts : Calories 419.5, Fat 34.9, SaturatedFat 15.8, Cholesterol 86.9, Sodium 877, Carbohydrate 19.2, Fiber 2.6, Sugar 7.9, Protein 10.8

GLUTEN-FREE "CANNED" CREAM OF MUSHROOM SOUP T-R-L



Gluten-Free

This is #1 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the "health food store" type. MSG is not always listed in that way. MSG frequently hides in foods in the form of "hydrolyzed vegetable protein," "autolyzed yeast," "spices," "flavorings," and other non-specific ingredients. Here are some "semi-condensed" soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup.

Provided by Nana Lee

Categories     Vegetable

Time 20m

Yield 3 cups

Number Of Ingredients 8

3 cups chopped portabella mushrooms or 3 cups cremini mushrooms
1 tablespoon butter
2 teaspoons sea salt
1/4 teaspoon black pepper
1 teaspoon dried parsley
1/4 cup water
4 teaspoons tapioca flour
2 cups half-and-half

Steps:

  • MAKES APPROX 3 CUPS "CONDENSED" MUSHROOM SOUP WHICH WILL WORK FOR MOST RECIPES CALLING FOR CANNED SOUP.
  • Heat the butter on medium heat in a sauce pan.
  • Add the mushrooms, and saute until cooked through.
  • Add the sea salt, pepper, parsley.
  • Cook and stir 1 minute more.
  • Add the half and half.
  • Allow the mixture to just come to a boil, then stir the tapioca flour into the water and add it to the milk.
  • Cook and stir until thickened.

Nutrition Facts : Calories 266.8, Fat 22.6, SaturatedFat 14, Cholesterol 69.9, Sodium 1649.8, Carbohydrate 11.5, Fiber 1.4, Sugar 1.8, Protein 7

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