Ww Sweet Hot Marinated Cucumbers 0 Points Food

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MARINATED CUCUMBERS



Marinated Cucumbers image

Make and share this Marinated Cucumbers recipe from Food.com.

Provided by kclime

Categories     Vegetable

Time P1DT1h

Yield 1 cucumber worth, 2 serving(s)

Number Of Ingredients 6

1 cucumber
1/4 cup vinegar
3/4 cup water
1 teaspoon salt
3 tablespoons sugar
1 dash pepper

Steps:

  • slice the cucumber very thinly and sprinkle with salt, let stand for an hour.
  • combine all other ingredients in a bowl, stir, chill.
  • add cucumbers, cover and marinate in fridge over night.
  • store uneaten cucumbers covered in brine in fridge.

WW SWEET-HOT MARINATED CUCUMBERS 0-POINTS



Ww Sweet-Hot Marinated Cucumbers 0-Points image

Out of a WW cookbook called "In Season" dated 1999. The longer they marinate the hotter their flavor gets. This make-ahead salad transports well for all those outdoor Barbecues. Cooking time is chill time. Hope you enjoy!

Provided by teresas

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup red wine vinegar
1 tablespoon sugar
3/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
4 cups cucumbers, peeled and thinly sliced

Steps:

  • Combine first 4 ingredients in a medium bowl; stir well.
  • Add cucumber slices; stir well.
  • Cover and chill at least 1 hour.

Nutrition Facts : Calories 32, Fat 0.1, Sodium 294.5, Carbohydrate 7.1, Fiber 0.6, Sugar 4.9, Protein 0.7

WW SPICY BAKED SHRIMP - 3 PTS.



Ww Spicy Baked Shrimp - 3 Pts. image

This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.

Provided by teresas

Categories     Healthy

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil-flavored vegetable cooking spray
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons dried parsley flakes
2 teaspoons creole seasoning
1 teaspoon olive oil
2 teaspoons soy sauce, reduced-sodium
1 lb large shrimp, peeled and deveined

Steps:

  • Preheat oven to 450 degrees.
  • Coat an 11X7 inch baking dish with cooking spray.
  • Add lemon juice and next 5 ingredients to dish, stirring well.
  • Add shrimp toss well to coat.
  • Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.

Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9

CAULIFLOWER POPPERS - 0 POINTS



Cauliflower Poppers - 0 Points image

A "zero points" recipe I got at a Weight Watchers meeting last nite. I am going to make it later tonite, but couldn't wait to share it with you. You could use other spices to your liking, as well.

Provided by vanillathekatt

Categories     Cauliflower

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

1 head cauliflower
1/2 teaspoon ground cumin
1/2 teaspoon chili powder (to taste)
1/2 teaspoon salt
1/2 teaspoon black pepper
cooking spray

Steps:

  • Preheat oven to 400*.
  • Cut cauliflower into florets and place in a bowl.
  • Add cumin, chili powder, salt and pepper and toss well to coat.
  • Coat baking sheet with cooking spray.
  • Spread cauliflower on sheet and bake until tender, about 10 minutes, stirring once during baking.
  • Makes about 8 - 1/2 cup servings at zero points.

Nutrition Facts : Calories 19.7, Fat 0.3, SaturatedFat 0.1, Sodium 170.4, Carbohydrate 3.9, Fiber 1.6, Sugar 1.4, Protein 1.5

BISQUICK IMPOSSIBLE QUICHE



Bisquick Impossible Quiche image

This is from an old cookbook called "Ladies in Pink", dated 2006. It was created by, and for, those who have battled breast cancer.

Provided by teresas

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 slices bacon, fried and crumbled
1 cup cheddar cheese, shredded
1 tablespoon onion, minced
3 eggs
3/4 cup Bisquick
1 1/2 cups milk
1/4 teaspoon pepper
1/4 teaspoon dry mustard
1/4 teaspoon dill weed
salt

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Lightly grease an 8 inch square pan or a 9 inch pie plate.
  • Cook bacon until crisp; drain on paper towels; discard grease.
  • Sprinkle bacon, cheese and onion into pan.
  • Blend eggs, Bisquick, milk, pepper, dry mustard, dill weed and salt together until smooth.
  • Pour mixture over top of bacon mixture.
  • Bake until top is golden brown, and knife inserted comes out clean, about 30 minutes.
  • Let stand 5 minutes before serving.

WW SEAFOOD LINGUINE - 7 POINTS



Ww Seafood Linguine - 7 Points image

This is out of the WW cookbook called "Simply the Best". It is outstanding! Hope you enjoy it.

Provided by teresas

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
8 scallions, thinly sliced
3 garlic cloves, minced
1/2 lb medium shrimp, cooked and peeled
1/2 lb crabmeat, cooked, picked over and flaked
2 tablespoons dry white wine
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried thyme leaves
1/4 teaspoon salt
4 cups cooked linguine

Steps:

  • In a large nonstick skillet, heat the oil.
  • Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
  • Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
  • Serve the linguine, topped with the seafood mixture.

Nutrition Facts : Calories 358.9, Fat 5.7, SaturatedFat 0.8, Cholesterol 95.4, Sodium 947.9, Carbohydrate 47.1, Fiber 3.4, Sugar 1.7, Protein 26.9

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