Chicken Brodo With Spring Vegetables And Fried Bread Food

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CHICKEN WITH SPRING VEGETABLES



Chicken with Spring Vegetables image

Dry vermouth is the surprise star in this recipe. While it performs similarly to a dry white wine, the herbs and botanicals used to make vermouth add a more complex flavor that complements the roasted vegetables on the plate. Since Vermouth is a wine, store it in the refrigerator after opening to keep it fresh.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 bunch baby carrots, greens trimmed, halved lengthwise if large
1 small bulb fennel, halved lengthwise and cut into 1/2-inch-thick wedges
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 bunch asparagus (preferably thin), ends trimmed
3 skinless, boneless chicken breasts (8 to 10 ounces each)
1/3 cup dry vermouth or white wine
1/4 cup heavy cream
1 tablespoon whole-grain mustard
1 tablespoon chopped fresh parsley
1 teaspoon white wine vinegar

Steps:

  • Preheat the oven to 450˚ F. Toss the carrots and fennel with 2 tablespoons olive oil on a rimmed baking sheet. Spread in a single layer and season with salt and pepper. Roast, stirring halfway through, until tender and lightly browned, about 20 minutes. Add the asparagus, season with salt and roast until bright green and crisp-tender, 5 to 8 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large ovenproof skillet over medium heat. Season the chicken on both sides with salt and pepper, add to the skillet and cook until well browned on the bottom, about 5 minutes. Flip and cook until browned on the other side, 3 to 5 more minutes. Carefully add the vermouth to the skillet and transfer the skillet to the oven. Roast until the chicken is just cooked through, 15 to 20 minutes.
  • Remove the chicken to a cutting board to rest, about 5 minutes. Return the skillet to medium-high heat. Add the heavy cream and mustard to the pan juices, scraping up any bits from the bottom of the pan. Simmer until slightly thickened, about 2 minutes. Season with salt and pepper and stir in the parsley and vinegar.
  • Divide the vegetables among plates. Slice the chicken and add to the plates; spoon the pan sauce on top.

Nutrition Facts : Calories 430, Fat 21 grams, SaturatedFat 6 grams, Cholesterol 157 milligrams, Sodium 577 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 45 grams, Sugar 7 grams

BREADED FRIED CHICKEN



Breaded fried chicken image

This herb flavored chicken uses two cooking methods to achieve tender well flavored chicken. As the frying is just the final cooking/crisping it is less greasy and lower in calories than most fried chicken. Recipe source: Bon Appetit (February, 1987).

Provided by ellie_

Categories     Chicken

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 lbs chicken
1/3 cup herb seasoning mix (I use Herb Seasoning Herb Seasoning)
vegetable oil (for frying)
1 cup flour
salt and pepper
2 eggs, beaten
3 1/2 cups breadcrumbs

Steps:

  • Bring a large pot of salted water to a boil, add chicken.
  • Reduce heat, cover and simmer for 30-40 minutes or until tender.
  • Drain well.
  • Cool before continuing.
  • Cut chicken into 8 pieces.
  • In each piece put a long deep pocket.
  • Fill each pocket with approximately 2 teaspoons herb seasoning. I use Herb Seasoning recipe#84791.
  • Heat oil in a deep fryer or skillet to 375-degrees F.
  • Combine flour with salt and pepper in a pie pan.
  • Put eggs in seperate pie pan.
  • In a third pie pan put in bread crumbs.
  • Dip chicken in seasoned flour, then in eggs, and finally in the breadcrumbs.
  • Set aside while coating all pieces.
  • Add chicken to deep fryer or skillet in batches and cook until golden (2-5 minutes on each side).
  • Drain on paper towels before serving.

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