Lighter Caesar Salad Dressing Food

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LIGHTER CAESAR SALAD DRESSING



Lighter Caesar Salad Dressing image

The original recipe is from Healthy Helpings by Norene Gilletz. It is creamy good and doesn't taste light.

Provided by Sageca

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cup

Number Of Ingredients 8

1 cup nonfat yogurt
1/4 cup low-fat mayonnaise
2 garlic cloves, crushed
1/4 cup grated parmesan cheese
1/2 teaspoon Worcestershire sauce
2 teaspoons lemon juice
1/4 teaspoon salt
fresh ground pepper

Steps:

  • Combine all ingredients and mix well;chill.
  • Delicious over Romaine lettuce or spinach.

Nutrition Facts : Calories 172.2, Fat 5.1, SaturatedFat 3.1, Cholesterol 17.9, Sodium 787.4, Carbohydrate 15.5, Fiber 0.1, Sugar 13.1, Protein 16.1

LIGHT CHICKEN CAESAR SALAD



Light Chicken Caesar Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 cups cubed day-old crusty bread (preferably whole wheat)
2 tablespoons extra-virgin olive oil
1/2 cup nonfat plain Greek yogurt
1 cup shredded parmesan cheese (about 2 ounces)
1 small clove garlic
2 anchovy fillets
Juice of 1 lemon
1 teaspoon dijon mustard
1 pound skinless, boneless chicken breasts
Kosher salt
2 romaine lettuce hearts, chopped
Freshly ground pepper

Steps:

  • Make the croutons: Preheat the oven to 350 degrees F. Toss the bread cubes in a large bowl with 1 tablespoon olive oil. Spread on a baking sheet and bake until crisp, tossing halfway through, about 20 minutes. Meanwhile, make the dressing: Puree the yogurt, 2 tablespoons parmesan, the garlic, anchovies, lemon juice, mustard and 2 tablespoons water in a mini food processor or a blender. Pound the chicken between 2 pieces of plastic wrap with a heavy skillet until 1/2 inch thick. Brush a rimmed baking sheet with the remaining 1 tablespoon olive oil; add the chicken and season with salt. Brush evenly with 1 tablespoon of the dressing and sprinkle with 2 tablespoons parmesan. Broil, undisturbed, until golden and cooked through, about 5 minutes. Transfer to a cutting board. Toss the lettuce, croutons and the remaining dressing and 3/4 cup parmesan in a large bowl. Thinly slice the chicken. Divide the salad among bowls, top with the chicken and season with pepper.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 368 calorie, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 85 milligrams, Sodium 534 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 37 grams

COOKING LIGHT'S CREAMY CAESAR SALAD DRESSING



Cooking Light's Creamy Caesar Salad Dressing image

I don't know the month/date of the issue that I saved this from. It's my go-to caesar dressing when I want a quick dressing, or when I want something that's a little more kid-friendly than a classic caesar dressing. I wrote the recipe as-is from the magazine, but I don't buy/use fat-free mayo. I also just throw everything into my magic bullet and go, which works great, too!

Provided by Cyllene

Categories     Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 garlic clove, halved
1/2 cup fat-free mayonnaise
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
2 teaspoons white wine
Worcestershire sauce
1 teaspoon anchovy paste
1/4 teaspoon black pepper

Steps:

  • 1. Drop the garlic halves through the opening in a blender lid with the blender on; process until minced.
  • 2. Add the mayonnaise and the rest of the ingredients; process until well-blended.
  • 3. Cover and chill at least 1 hour.

Nutrition Facts : Calories 22.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 3.3, Sodium 228.4, Carbohydrate 3, Fiber 0.5, Sugar 1.5, Protein 0.6

PERFECT CAESAR SALAD DRESSING



Perfect Caesar Salad Dressing image

Everyone raves about Caesar salad, but few realize it is so simple to make at home. Add this Caesar dressing on top of chopped romaine lettuce, croutons and parmesan cheese for a perfect salad. -Jane McGlothren, Daphne, Alabama

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1.25 cups.

Number Of Ingredients 12

3 pasteurized large egg yolks
2 garlic cloves
2 tablespoons anchovy paste
2 tablespoons lemon juice
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
dash hot pepper sauce
1/2 cup olive oil
1/4 cup grated Parmesan cheese

Steps:

  • In a blender, combine the first 10 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in Parmesan cheese. Chill until serving.

Nutrition Facts : Calories 130 calories, Fat 13g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 328mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

LIGHT CREAMY CAESAR SALAD DRESSING



Light Creamy Caesar Salad Dressing image

Make and share this Light Creamy Caesar Salad Dressing recipe from Food.com.

Provided by evelync

Categories     < 15 Mins

Time 7m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup light mayonnaise
1/2 cup skim milk
2 tablespoons parmesan cheese
2 tablespoons lemon juice
2 teaspoons mustard
2 teaspoons Worcestershire sauce
2 cloves garlic
white sliced bread
olive oil
garlic

Steps:

  • Puree in food processor.
  • Croutons-Brush bread with olive oil and bake at 350 till golden.
  • Remove from oven and gently brush surface of bread with a cut clove of garlic.
  • Remove crust and cube.
  • Toss with romain lettuce,dressing and extra parmisan cheese.

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