WEIGHT WATCHERS SHRIMP RECIPE
This recipe for Lemon and Herb Shrimp follows the Weight Watchers points system and will yield you 3 points per serving.
Provided by Kelly Stilwell
Categories Lunch or Dinner
Time 14m
Number Of Ingredients 7
Steps:
- Rinse shrimp in cole water.
- Heat olive oil and garlic in a large skillet over medium high heat. Once warm, add shrimp and saute them for approximately 1 minute.
- Add lemon juice, seasoning, and salt and pepper. Mix thoroughly so all shrimp is covered.
- Saute shrimp for another 3 minutes, or until they turn bright pink and are cooked entirely.
- Remove from heat and add parsley. Serve and enjoy!
Nutrition Facts : Carbohydrate 3 g, Protein 47 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 572 mg, Sodium 1765 mg, Fiber 1 g, Sugar 1 g, Calories 265 kcal, ServingSize 1 serving
17 BEST WEIGHT WATCHERS SHRIMP RECIPE COLLECTION
If you want something bright, fresh, and tasty for dinner, try these easy Weight Watchers shrimp recipes. They're so good; you'll forget they're diet-friendly.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
WW SPICY BAKED SHRIMP - 3 PTS.
This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.
Provided by teresas
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Coat an 11X7 inch baking dish with cooking spray.
- Add lemon juice and next 5 ingredients to dish, stirring well.
- Add shrimp toss well to coat.
- Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.
Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9
SPICY BAKED SHRIMP
Steps:
- Whisk olive oil, Cajun seasoning, lemon juice, parsley, honey, soy sauce, and cayenne pepper together in a large glass or ceramic bowl. Add shrimp and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Preheat the oven to 450 degrees F (230 degrees C). Spray a baking dish with cooking spray.
- Transfer shrimp into the prepared baking dish and pour any remaining marinade over top.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, about 10 minutes.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 7.1 g, Cholesterol 172.6 mg, Fat 28.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 4 g, Sodium 1136.6 mg, Sugar 4.6 g
SPICY BAKED SHRIMP
Steps:
- Combine first 7 ingredients in 9x13-inch baking dish. Add shrimp and toss to coat. Refrigerate 1 hour.
- Preheat oven to 450°F. Bake until shrimp are cooked through, stirring occasionally, about 10 minutes. Garnish with lemon wedges and serve shrimp with French bread.
SPICY BAKED SHRIMP
Make and share this Spicy Baked Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories Spring
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients.
- Layer shrimp and lemon slices in a 13x9 inch baking dish.
- Top with sauce.
- Bake at 400 degrees for 20 minutes or until shrimp turn pink, stirring once.
- Remove shrimp, reserving sauce.
- Serve shrimp with reserved sauce and French bread.
WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA
Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.
Provided by mariposa13
Categories Papaya
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for hot fire.
- Spray a grill basket with nonstick spray.
- Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
- To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
- Place the shrimp in the grill basket and place basket onto grill rack.
- Grill shrimp until just opaque in center, 2-3 minutes on each side.
- Serve with salsa.
- 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).
Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6
WW SHRIMP WITH CILANTO AND LIME - 5 PTS.
This is marked in my cookbook as "really good". It is out of an old WW cookbook called "Annual Recipes for Success 2000"
Provided by teresas
Categories < 30 Mins
Time 20m
Yield 1 1/2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine fist 5 ingredients in a large bowl; toss well.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add shrimp mixture, and saute' 4 minutes or until shrimp is done.
- Remove from heat; stir in cilantro and remaining ingredients.
Nutrition Facts : Calories 177.1, Fat 5.5, SaturatedFat 0.7, Cholesterol 250.7, Sodium 1418.2, Carbohydrate 3.2, Fiber 0.2, Sugar 0.2, Protein 27.3
More about "ww spicy baked shrimp 3 pts food"
0-3 SMARTPOINTS SHRIMP RECIPES | WW USA
From weightwatchers.com
Author Weightwatchers
SHRIMP WITH SPICY TOMATO SAUCE | RECIPES | WW …
From weightwatchers.com
SPICY GINGER SHRIMP WITH BABY BOK CHOY | RECIPES
From weightwatchers.com
15 FAVORITE WEIGHT WATCHERS SHRIMP RECIPES
From simple-nourished-living.com
16 BEST HOT & SPICY RECIPES (SIDES, SNACKS & MEALS) | WW USA
From weightwatchers.com
WW SPICY BAKED SHRIMP - 3 PTS. RECIPE - FOOD.COM
From pinterest.nz
SHRIMP WITH SPICY TOMATO SAUCE | RECIPES | WW USA
From qat2.weightwatchers.com
5 YUMMY HEALTHY EASY: WW SPICY BAKED SHRIMP - 3 PTS
From yummyhealthyeasiy.blogspot.com
CHIMICHURRI SHRIMP WITH BARLEY, PEPPERS & TOMATOES
From blueapron.com
SPICY ROASTED SHRIMP - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
12 EASY RECIPES USING FROZEN SHRIMP | WW USA - WEIGHT …
From weightwatchers.com
SKINNY SPICY SHRIMP & QUINOA BOWL FOR TWO - SIMPLE NOURISHED …
From simple-nourished-living.com
BAKED SHRIMP IN LEMONY GARLIC SAUCE | RECIPES | WW USA - WEIGHT …
From weightwatchers.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
FOODCOMBO
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love