WEIGHT WATCHERS PUMPKIN SPICE MUFFINS
I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!
Provided by kentonmom2002
Categories Low Protein
Time 23m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix pumpkin, cake mix, and water together with a hand mixer.
- Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
- Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.
Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 140.3, Carbohydrate 17.8, Fiber 0.3, Sugar 9.5, Protein 1.1
WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS
Make and share this Weight Watchers 2 Point- Pumpkin Muffins recipe from Food.com.
Provided by nad smith
Categories Quick Breads
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in mixer.
- Makes 24 muffins.
- Cook for 20-25 minutes at 350°F.
- They will be very moist.
Nutrition Facts : Calories 97.7, Fat 3, SaturatedFat 0.8, Sodium 140.4, Carbohydrate 17, Fiber 0.5, Sugar 10.2, Protein 1.1
WW PUMPKIN SPICE MUFFINS
This is an adaptation of recipe 71732 to lower calories, fat and, of course, WW points. I entered all of the ingredients that had points into recipe builder and came up with 2 points per muffin when 25 muffins are made. These muffins are moist and are bursting with flavor. This is a very hearty snack or breakfast. I eat mine for breakfast with a banana
Provided by alydes
Categories Breads
Time 35m
Yield 25 muffins, 25 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350.
- In a large mixing bowl combine pumpkin, water, sugar, splenda (if using), applesauce, egg and egg whites.
- Beat with an electric mixer until well blended.
- In a separate bowl combine both flours, baking soda, salt, baking powder, cinnamon, nutmeg and cloves and stir until combined. (I like to use a pastry cutter so make sure the baking soda and powder are evenly distributed).
- Slowly add the dry ingredients to the pumpkin mixture, beating until smooth.
- Spray muffin pan cups very well with Pam. You can use cupcake papers but the muffins tend to stick to it.
- Measure 1/3 cup of batter into each muffin cup. There will be 1/3 cup left over for the 25th muffin. I usually toss it rather than bake one muffin.
- Bake for 20-25 min or until toothpick inserted into center of cupcakes comes out clean.
- Tap on bottom of pan to dislodge muffins.
- ENJOY!
PUMPKIN SPICE MUFFINS
Make and share this Pumpkin Spice Muffins recipe from Food.com.
Provided by MirandaLee
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F.
- Combine dry ingredients in a large bowl.
- Set aside.
- In a separate bowl, whisk together pumpkin, carrots, buttermilk, honey, butter or margarine, egg, vanilla, and orange zest.
- Add to flour mixture, stirring just until moistened.
- This is a thick batter.
- Fold walnuts (if using) into batter, gently.
- Spoon batter into 12-cup muffin pan (lightly greased or sprayed with nonstick spray).
- Bake for 20 minutes, or until toothpick inserted in center comes out clean.
- Remove from pan and cool on a wire rack.
Nutrition Facts : Calories 160.5, Fat 4.7, SaturatedFat 2.7, Cholesterol 28.2, Sodium 359.6, Carbohydrate 28.2, Fiber 2.3, Sugar 13.1, Protein 3.2
HEALTHY WHOLE WHEAT SPICED PUMPKIN MUFFINS
Moist, tender pumpkin muffins that will infuse your kitchen with the scent of fall and satisfy your craving for a sweet treat, without the added fat.
Provided by Steflb
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 45m
Yield 12
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place dried cranberries in a bowl with hot water to cover. Let stand to rehydrate, 3 to 5 minutes.
- Meanwhile, mix flour, 1/2 cup sugar, cinnamon, ginger, baking powder, baking soda, salt, nutmeg, allspice, and cloves together in a large bowl.
- Whisk egg whites together in a separate bowl. Gently fold in pumpkin puree, applesauce, honey, molasses, and vanilla extract.
- Create a well in the flour mixture and fold in pumpkin mixture. Mix until just combined. Drain water from cranberries and fold into the batter.
- Spoon batter into the prepared muffin cups, filling each almost full. Top each muffin with additional cranberries, a sprinkle of sugar, and a dash of pumpkin spice.
- Bake muffins in the preheated oven until tops are no longer sticky and a toothpick inserted into the center of a muffin comes out mostly clean, 18 to 20 minutes. Let cool in the pan for 5 minutes before transferring muffins to a wire rack to cool completely.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 41.3 g, Fat 0.4 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 253.4 mg, Sugar 27.3 g
WEIGHT WATCHER PUMPKIN MUFFINS
This is an old recipe from my WW leader back in the 1980's. This is a great snack to throw in your lunch bag. They're very moist and freeze well. This is an "OLDY BUT A GOODY!"
Provided by mm3cva38
Categories Healthy
Time 20m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine all ingredients in a medium mixing bowl.
- Spray muffin tin with non-stick cooking spray-(DO NOT use paper liners).
- .Divide batter evenly into 12 muffin cups.
- Bake 15 minutes or until a toothpick put in center comes out clean.
- Makes 12 muffins- 1.5 Points each.
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