Ww Low Fat Taco Beef Skillet Dinner Food
WEIGHT WATCHERS LOW FAT TACO SOUP
I'm told from another chef that this recipe is now 6 points on the New Weight Watchers System...... We still make it regardless of the points..... it's GREAT :)
Provided by MilanzMom
Categories < 4 Hours
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Brown the meat and onions and drain.
- Mix ranch dressing mix and taco seasoning mix into the meat.
- Without draining, add all other ingredients.
- Simmer 1 hour.
Nutrition Facts : Calories 246.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 28.1, Sodium 756.3, Carbohydrate 40.2, Fiber 8.8, Sugar 5.9, Protein 21
WW LOW FAT TACO BEEF SKILLET DINNER
Since starting Weight Watchers, I have missed the flavour of Mexican foods. But with calorie-filled toppings and wraps, they're not always diet-friendly. So I came up with this meal- it has the flavours of Mexican food without the majority of the calories and if you have extra points, you can even add a little guacamole or sour cream on top! It's worth using fresh salsa, not the jarred stuff for this recipe- it adds a lovely fresh bright flavour. Using extra lean beef, this recipe has a total of 19 Weight Watchers points by British points calculations.
Provided by Shuzbud
Categories One Dish Meal
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Finely chop the red onion and green pepper and set aside.
- Put the beef stock in a saucepan and heat to boiling. Add the rice and cook, covered, until done (for my brand of rice this takes around 25 minutes).
- Meanwhile, in a non-stick skillet start to brown the ground beef for 3 minutes.
- Add the chopped red onion and bell pepper and cook, stirring, for a further 7 minutes.
- Add the frozen corn and cook for 3 minutes more.
- Add the water and taco spice mix. Turn down the heat and cook until the meat is done and the liquid is almost completely absorbed. This takes 5-10 minutes.
- Meanwhile check on the rice- it should be nearly done. Remove from the heat when cooked and the liquid is absorbed.
- When the meat mixture is cooked, stir in the rice.
- Turn off the heat and stir in the salsa. Serve immediately, topped with coriander/ cilantro if desired.
EASY BEEF SKILLET DINNER
This is a quick one-skillet dinner that is great served with crunchy French bread or steamed flour tortillas. Serve with a green salad or green beans for a complete meal that is a breeze to prepare and clean up! It's also a great meal for leftovers.
Provided by ShellyD64
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Brown ground beef, drain.
- Add onion& bell pepper and cook until tender.
- Add pasta sauce and beef broth; bring to a boil.
- Add pasta.
- When mixture is bubbling, turn heat down to medium.
- Cook over medium heat until pasta is tender.
Nutrition Facts : Calories 755.1, Fat 14, SaturatedFat 5, Cholesterol 51.4, Sodium 570, Carbohydrate 117.7, Fiber 5.5, Sugar 5.2, Protein 36.1
LOW-FAT TACO CASSEROLE
I got this recipe years ago from my Weight Watchers leader and have been making it ever since. Both my hubby and I really enjoy it...even though he typically is not a fan of anything with "low-fat" in the title!
Provided by saxonct
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat until no longer pink and drain (I also rinse it to remove any additional fat) and follow instructions on taco seasoning packet.
- Crumble six taco shells into the bottom of a 9x13 pan.
- Spread meat mixture evenly over top of shells, spread kidney beans over the meat, spread soup over kidney beans, sprinkle cheese over soup, crumble remaining taco shells over cheese.
- Bake at 350 degrees for 30 minutes.
More about "ww low fat taco beef skillet dinner food"
BEEF TACO SKILLET - SKILLET NACHOS - BUDGET BYTES
Stir the chips into the skillet. Top the skillet with 2 oz. shredded cheddar (about ½ cup). Place a lid on top and let it heat for a couple of …
From budgetbytes.com
Ratings 25Calories 487 per servingCategory Dinner, Main Course
From budgetbytes.com
Ratings 25Calories 487 per servingCategory Dinner, Main Course
- Combine the ingredients for the homemade taco seasoning in a small bowl (chili powder, smoked paprika, cumin, cayenne, oregano, salt, and pepper).
- Slice the green onion and cut the grape tomatoes in half (if using one large tomato, cut it into a small dice).
- Add the ground beef to a skillet and cook over medium until it is fully browned. If you're using a higher fat content beef (20% or higher), drain the excess fat before moving to the next step. If you're using a very lean ground beef (<10% fat) you may need to add a touch of oil to the skillet to keep the beef from sticking.
- While the beef is cooking, rinse and drain the can of black beans. Add the black beans to the skillet with the prepared taco seasoning. Continue to stir and cook over medium heat for about 2 minutes more, or until heated through.
TACO SKILLET {EASY, HEALTHY ONE-PAN MEAL} – WELLPLATED.COM
Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and …
From wellplated.com
4.8/5 (14)Calories 479 per servingCategory Dinner
From wellplated.com
4.8/5 (14)Calories 479 per servingCategory Dinner
- Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
- Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. Stir to coat the beef and cook 30 seconds. Add the black beans and rice. Stir to coat once more.
- Add the salsa and 1 1/2 cups water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat and let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Recover and continue to let simmer with the lid on until the rice is tender, 10 to 20 additional minutes, stirring the pot every 10 minutes or so to prevent sticking. If the rice begins to dry out, splash in the remaining 1/2 cup water as needed.
- Towards the end of the cooking time, place a rack in the upper third of the oven (about 6 inches from the top) and turn the oven to broil. Once the skillet is finished cooking on the stove, sprinkle the cheese on top, then transfer to the oven. Broil just until the cheese is melted, about 2 minutes (watch it carefully so it doesn’t burn). Serve hot with any desired toppings or spoon inside tortillas to make tacos, burritos, or quesadillas.
CHEESY GROUND BEEF TACO SKILLET (KETO, LOW-CARB) - RECIPES
First, warm butter in a skillet over medium heat. Sauté onion and bell pepper for about 5 minutes until soft. Second, add the ground beef and …
From primaledgehealth.com
4.3/5 (11)Total Time 25 minsCategory DinnerCalories 535 per serving
From primaledgehealth.com
4.3/5 (11)Total Time 25 minsCategory DinnerCalories 535 per serving
- Warm butter in a skillet over medium heat. Sauté onion and bell pepper for about 5 minutes until soft.
- Add the ground beef and taco seasoning to the skillet. Break the meat apart with a spatula as needed. Cook while occasionally stirring, about 5 minutes to lightly brown the meat.
- Mix tomatoes into the meat. Bring the liquid to a simmer. Continue cooking everything for another minute or two.
- Reduce the heat to low. Sprinkle cheese evenly over the meat. Cover the skillet with a lid and continue warming until the cheese melts completely. Remove from heat and garnish with cilantro. Serve warm with optional Cauliflower Rice.
SPICY BEEF TACOS | HEALTHY RECIPES | WW CANADA
Instructions. Coat a large skillet with cooking spray; heat over medium-high heat. Add garlic; cook, stirring, until fragrant, about 30 seconds to 1 minute. Add beef; cook until browned, breaking up meat as it cooks, about 5 to 6 minutes. Add …
From weightwatchers.com
From weightwatchers.com
26 BEST WEIGHT WATCHERS DINNER RECIPES WITH BEEF - HOT …
1. Beef and Broccoli Stir-Fry – 3 Points. Beef and Broccoli Stir-Fry - 3 Points. The best Weight Watchers Dinner Recipes for Beef and Broccoli Stir Fry. This classic Chinese recipe can be made in less time than it takes to …
From hotbodzone.com
From hotbodzone.com
10 BEST WEIGHT WATCHERS GROUND BEEF RECIPES - YUMMLY
ground beef, water, fat, reduced sodium taco seasoning, salsa and 5 more Weight Watchers Baked Ziti Nesting Lane olive oil, pasta, black pepper, dried rosemary, dried oregano and 6 more
From yummly.com
From yummly.com
17 WW SKILLET & STIR-FRY RECIPES - SIMPLE NOURISHED …
Low Fat Chicken & Asparagus Stir-Fry. *0 WW SP, 4 Servings (SimpleNourishedLiving) For this chicken stir-fry dinner, it's easy. Cube the meat, combine the liquids, prepare the asparagus and stir-fry everything until done, …
From simple-nourished-living.com
From simple-nourished-living.com
LOW CARB KETO CHEESY TACO SKILLET RECIPE | WHOLESOME …
Heat a skillet over medium-high heat. Add ground beef and cook about 10 minutes, breaking apart the beef with a spatula or spoon, until browned. Add the taco seasoning and water. Cook for 2-3 minutes, until the extra water …
From wholesomeyum.com
From wholesomeyum.com
30-PLUS EASY TACO RECIPES - WEIGHT WATCHERS
Published August 9, 2017. Whether you're feeding your family, a crowd, or yourself, tacos are a no-brainer. And that doesn't have to change when you join WW. After all, most corn and medium flour tortillas are pretty Budget …
From weightwatchers.com
From weightwatchers.com
OH BOY, SKINNY TACO NIGHT | WW POINTS | SKINNY KITCHEN
Instructions. In a large, nonstick pan or skillet, add beef, onions and garlic. Sauté together until meat is browned. Bring to sink, pour in a colander and drain off any excess fat. Add beef mixture back to pan. Add taco seasoning, water and mix …
From skinnykitchen.com
From skinnykitchen.com
WEIGHT WATCHERS ULTIMATE: OVER 100 WEIGHT LOSS RECIPES ''EASY …
Weight Watchers Ultimate: Over 100 Weight Loss Recipes ''Easy Low-Fat Creamy Dill Salmon'': Bourdaine Wellness: 9781530772353: Books - Amazon.ca Skip to main content .ca
From amazon.ca
Author Bourdaine WellnessFormat Paperback
From amazon.ca
Author Bourdaine WellnessFormat Paperback
WEIGHT WATCHERS ULTIMATE: OVER 100 WEIGHT LOSS RECIPES ''WEIGHT …
Weight Watchers Ultimate: Over 100 Weight Loss Recipes ''Weight Loss Diet During Periods'': Bourdaine Wellness: 9781530910434: Books - Amazon.ca. Skip to main content .ca. Hello Select your address Books. Hello, Sign in. Account & Lists Returns & Orders. Cart ...
From amazon.ca
Author Bourdaine WellnessFormat Paperback
From amazon.ca
Author Bourdaine WellnessFormat Paperback
BEEF TACO SKILLET RECIPE - NO SUGAR NO FLOUR RECIPES
Drain excess fat, then add taco seasoning and water to skillet. Stir and cook until liquid absorbs into the meat. Preheat oven to 350 degrees F. In a 2 qt casserole dish (or 10-inch skillet), layer ground beef, corn, black beans, Rotel tomatoes, cauliflower, and shredded cheese. Bake for 15 minutes.
From nosugarnoflourrecipes.com
From nosugarnoflourrecipes.com
EASY KETO BEEF TACO SKILLET - ON AND OFF KETO
Add olive oil to a large skillet set over medium heat. Add diced onion and garlic and season with salt and black pepper, to taste. Stir to combine and sauté, stirring occasionally, until the onion softens and develops some color, approximately 4-5 minutes. Add beef to skillet and cook, stirring occasionally, until browned, approximately 4-5 ...
From onandoffketo.com
From onandoffketo.com
WW LOW FAT TACO BEEF SKILLET DINNER RECIPE - FOOD.COM
Apr 14, 2015 - Since starting Weight Watchers, I have missed the flavour of Mexican foods. But with calorie-filled toppings and wraps, they're not always diet-friendly. So I came up with this meal- it has the flavours of Mexican food without the majority of the calories and if you have extra points, you can even add a little guacamol… Apr 14, 2015 - Since starting Weight Watchers, I …
From pinterest.com.au
From pinterest.com.au
ONE PAN TACO SKILLET IS A FLAVORFUL LOW CARB SKILLET RECIPE.
Heat the olive oil in a large skillet over medium low heat. Add the green bell pepper, red bell pepper, and red onions. Cook, stirring occasionally for 3 minutes, until the just begin to soften. Add the ground beef to the skillet, breaking it up with a fork and knife as it cooks to get it as smooth as you can. Cook until it is completely browned.
From anothertablespoon.com
From anothertablespoon.com
LOW-FAT SKILLET GROUND BEEF AND VEGETABLES - THE SPRUCE EATS
Gather the ingredients. Heat oil in a large skillet over medium heat. Add celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. Add oregano and stir to combine. Crumble in ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Carefully drain off any excess fat.
From thespruceeats.com
From thespruceeats.com
CHEESY TACO SKILLET (30 MINUTE ONE-PAN MEAL!) - EASY LOW CARB
Instructions. Brown beef and onion until no pink remains. Drain fat. Stir in cumin, taco seasoning, water, and salsa. Bring to a boil, reduce to a simmer and cook until liquid has evaporated. Add cauliflower rice, bell peppers, and jalapeno. Cook until peppers are …
From easylowcarb.com
From easylowcarb.com
FOODCOMBO
ONE PAN TACO SKILLET DINNER (PALEO, KETO, WHOLE30, AIP)
Instructions. Using a large skillet, brown the ground beef over medium heat. Set aside and reserve the fat in the pan. Saute the onion in skillet for 4-5 minutes or until translucent. Add in the cauliflower rice and zucchini and saute until the cauliflower rice is lightly browned and the zucchini is softened.
From unboundwellness.com
From unboundwellness.com
EASY & CHEESY KETO TACO SKILLET - THAT LOW CARB LIFE
Instructions. Brown ground beef in a 12 inch skillet over medium heat, crumbling it as it cooks. Drain grease. Add all of the remaining ingredients to the skillet with the beef, except for the grated cheese and cilantro. Stir well. Bring to a boil, reduce to a simmer, and cover.
From thatlowcarblife.com
From thatlowcarblife.com
TACO SKILLET DINNER RECIPE - PILLSBURY.COM
Steps. Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain. Add taco seasoning mix, water and macaroni; mix well. Bring to a boil; stir. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until macaroni is of desired doneness, stirring occasionally. Sprinkle with cheese and onions.
From pillsbury.com
From pillsbury.com
WW LOW FAT TACO BEEF SKILLET DINNER RECIPE - FOOD.COM
May 19, 2014 - Since starting Weight Watchers, I have missed the flavour of Mexican foods. But with calorie-filled toppings and wraps, they're not always diet-friendly. So I came up with this meal- it has the flavours of Mexican food without the majority of the calories and if you have extra points, you can even add a little guacamol…
From pinterest.com
From pinterest.com
EASY AND DELICIOUS KETO TACO SKILLET RECIPE » HANGRY WOMAN
Let the ground beef cook until it’s close to your desired temperature (8-10 minutes on medium high heat) and add in all of the pepper close to the end. You don’t want to overcook the peppers – you still want them to have a nice crunch. …
From hangrywoman.com
From hangrywoman.com
EASY KETO BEEF TACO CABBAGE SKILLET LOW CARB RECIPE - KETOASAP
Prepare all the ingredients before starting to cook. Shred the cabbage. Grate the cheese. Heat the frying pan over medium-high heat. Add olive oil in. Once the oil gets hot, add minced garlic in and stir fry beef. Season with salt, pepper, chili powder and taco seasoning. Cook it until browned then add tomato sauce in.
From ketoasap.com
From ketoasap.com
WEIGHT WATCHERS LUNCH & DINNER - PINTEREST.CA
Jan 27, 2019 - Explore Tina Ebidag's board "Weight Watchers Lunch & Dinner", followed by 392 people on Pinterest. See more ideas about recipes, healthy recipes, cooking recipes.
From pinterest.ca
From pinterest.ca
WW LOW FAT TACO BEEF SKILLET DINNER RECIPE - FOOD.COM
Feb 2, 2015 - Since starting Weight Watchers, I have missed the flavour of Mexican foods. But with calorie-filled toppings and wraps, they're not always diet-friendly. So I came up with this meal- it has the flavours of Mexican food without the majority of the calories and if you have extra points, you can even add a little guacamol… Feb 2, 2015 - Since starting Weight Watchers, I …
From pinterest.com
From pinterest.com
WEIGHT WATCHERS LOW FAT TACO SOUP : OPTIMAL RESOLUTION LIST
Low Fodmap Soup Vegetarian ... Easy And Quick Dinner Ideas Quick Easy Simple Dinners Easy Chef. Healthy Diet. Holiday Menu. Sweet Nut Holiday Bread Wreath Lasagna Holiday Dinner Menu Fancy Holiday Dessert Recipes Holiday Sweet Recipes Best Holiday Desserts Recipe Holiday Dessert Ideas Christmas Festive Holiday Desserts Christmas Holiday …
From recipeschoice.com
From recipeschoice.com
TACO SKILLET (LOW-CARB/KETO) - THE GIRL WHO ATE EVERYTHING
Instructions. In large non-stick skillet, cook beef, bell peppers, and yellow onion over medium-high heat 5 to 7 minutes, stirring frequently, until meat is thoroughly cooked and veggies are tender; drain. Stir in water and taco seasoning mix; heat to boiling. Cook until water is absorbed. Add the tomatoes and cook until liquid is gone.
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
HEALTHY TACO CASSEROLE - SLENDER KITCHEN
Preheat the oven to 375 degrees. Then saute the onions and peppers until soft. Add the garlic and cook for 1 minute. Add the turkey and taco seasoning. Cook until the turkey is no longer pink. Add to a prepared baking dish and stir in the beans, corn, salsa, and tomato paste. Top with cheese.
From slenderkitchen.com
From slenderkitchen.com
WEIGHT WATCHERS BEEF RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
18 HEALTHY WEIGHT WATCHERS CASSEROLES | EASY DIETING RECIPES
The cook time only amounts to 25 minutes and prep time is kept to a minimum. Per serving: 4 Freestyle SmartPoints (5 Green, 4 Blue, 4Purple) Get the recipe from Hungry Girl. 7. Cheeseburger Casserole. This Cheeseburger Casserole is a Weight Watchers-friendly recipe that only has 260 calories per serving.
From chomps.com
From chomps.com
10+ SKILLET DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
this link opens in a new tab. All the flavors of a caprese salad—mozzarella, tomatoes and basil—are featured in this one-skillet dinner. The addition of chicken and pasta adds depth and heartiness to this tasty meal. This recipe was adapted from our popular Skillet Caprese Chicken Casserole to serve two instead of six.
From eatingwell.com
From eatingwell.com
SKILLET TACO DINNER RECIPE - FOOD.COM
Spray a large nonstick skillet with olive oil spray. Add meat and brown. Add seasonings and water. Bring to a boil then simmer for approx 20 minutes.
From food.com
From food.com
MAKE THESE HEALTHY BEEF TACOS WITH HIDDEN VEGETABLES FOR DINNER
Mix the seasoning blend together and set it aside. Step 1. Heat olive oil in a pan at medium-high heat. Once the pan and oil are hot hot, add the ground beef to the pan and cook it until it turns brown. Step 2. Stir in the seasoning blend and reduce the …
From simpleandsavory.com
From simpleandsavory.com
17 HEALTHY SKILLET RECIPES TO SAVE YOUR WEEKNIGHTS - BETTER …
One pan + three steps = a well-balanced and delicious quick healthy skillet meal. Start with the bread crumb topping, then wilt the spinach and onions to tender perfection. Lastly, pan-fry the fish until flaky, layer it all together on a platter, and add a sprinkle of tarragon-scented bread crumbs. 9 of 17. View All.
From bhg.com
From bhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love