Ww Crock Pot Sauerbraten 3 Pts Food

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CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Looking for something to serve for Oktoberfest? NOTE: Plan ahead because this needs to marinate for 3 days. This is surprisingly easy to make. Assembling the marinade takes very little time and the actual cooking is done in a crock pot, leaving you free to enjoy your day however you wish. The important thing is not to skimp on the marinating time.

Provided by Roxi3617

Categories     Meat

Time 7h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/4 cups water
1 cup cider vinegar
1 onion, coarsely chopped
1 lemon, cut in 8 wedges
2 bay leaves
1 1/2 teaspoons salt
1/2 teaspoon peppercorn
1/2 teaspoon whole cloves
1 (4 -4 1/2 lb) lean top round roast
1/4 cup brown sugar
12 gingersnaps, crushed
1/4 cup water
1 tablespoon flour

Steps:

  • Combine the first 8 ingredients in a large saucepan and bring to a boil. Cool.
  • Place beef in a glass 9 x 13" baking dish. Pour cooled marinade over beef. Cover with plastic wrap and marinate in refrigerator for 3 days, turning twice daily.
  • Remove meat and place in a 7-8 quart slow cooker. Strain marinade and pour over beef. Cook on low for 6-7 hours, or until beef starts to fall apart on the edges.
  • Remove beef to a platter and slice 1/4" thick. Set aside.
  • Strain liquid and return to crock pot, turn to high. Add the brown sugar and gingersnaps, stirring until dissolved. Mix the flour into the 1/4 cup water. Stir into the liquid and heat and stir for 5 minutes. Return the beef to the gravy. Cover and cook on high for 30 minutes more or until the gravy is thickened. Serve with hot noodles or Spaetzle.

Nutrition Facts : Calories 619.5, Fat 25.5, SaturatedFat 9.8, Cholesterol 208.7, Sodium 848.7, Carbohydrate 24, Fiber 1.1, Sugar 12.9, Protein 68

SLOW-COOKER SAUERBRATEN



Slow-Cooker Sauerbraten image

Provided by Food Network Kitchen

Time 8h35m

Yield 4 servings

Number Of Ingredients 13

1 4-to-5-pound flat-cut beef brisket, trimmed of excess fat
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
1 cup dry red wine
1/2 cup red wine vinegar
1 tablespoon pickling spice, tied in cheesecloth with twine
1 cup low-sodium beef broth
6 carrots, quartered crosswise
4 stalks celery, quartered crosswise
2 leeks, halved lengthwise and sliced 1/2 inch thick
12 gingersnap cookies, crumbled
Chopped fresh parsley, to taste

Steps:

  • Sprinkle the brisket with 1 teaspoon salt and 1/2 teaspoon pepper and cut crosswise into 3 pieces. Heat the olive oil in a large skillet over medium-high heat, add the brisket in batches and brown, about 3 minutes per side. Transfer to a 5-to-6-quart slow cooker.
  • Add the tomato paste to the skillet and cook, stirring, 1 minute. Whisk in the wine, vinegar and pickling spice sachet and simmer 4 minutes. Add to the slow cooker along with the beef broth, carrots, celery, leeks and half of the gingersnaps. Cover and cook on low, 8 hours.
  • Remove the meat, vegetables and spice sachet. Whisk the remaining gingersnaps into the cooking liquid and add salt, pepper and parsley to taste. Set aside 1 piece of brisket, 1 cup vegetables and 2 cups gravy to make Corn, Squash and Beef Casserole. Slice the remaining meat and serve with the vegetables and gravy.

Nutrition Facts : Calories 628, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 139 milligrams, Sodium 795 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 76 grams

SUNNY'S EASY SLOW COOKER SAUERBRATEN



Sunny's Easy Slow Cooker Sauerbraten image

Provided by Sunny Anderson

Categories     main-dish

Time P2DT9h30m

Yield 8 to 10 servings

Number Of Ingredients 21

One 3-pound beef rump roast
Kosher salt
1 pound frozen chopped onions
3/4 cup red wine vinegar
2 tablespoons pickling spice blend
1 tablespoon honey
8 to 10 whole black peppercorns
3 tablespoons all-purpose flour
3 tablespoons vegetable oil
1 cup red wine, whatever type you like
1 pound boiled peeled small potatoes, for serving
Sunny's Simple Red Cabbage Kraut, recipe follows
4 cups beer (your favorite beer, as long as it's not too chocolatey dark)
3/4 cup sugar
3/4 cup apple cider vinegar
2 teaspoons red pepper flakes
1 teaspoon mesquite liquid smoke
4 cloves garlic, grated on a rasp grater or finely minced
4 whole black peppercorns
1/2 cup thinly sliced Vidalia onions
1 head red cabbage, thinly sliced

Steps:

  • For the marinade: Season the beef on all sides with salt. Place in a large plastic bag (turkey bag!) and add the onions, red wine vinegar, pickling spice blend, honey, peppercorns and 1 cup water. Marinate, refrigerated, for 2 days.
  • For the sauerbraten: Remove the beef from the marinade and reserve the marinade. Pat the beef dry. Sprinkle the flour on all sides of the beef. In a large pan on high heat, add the oil. When it begins to swirl and smoke, add the beef. Sear on all sides to a deep golden brown, 6 to 8 minutes; don't forget the ends!
  • Add the beef to a slow cooker and pour in the reserved marinade and red wine. Cook on low for 8 hours, until the meat is tender but not falling apart.
  • Remove the beef, tent loosely with foil and rest for 10 minutes. Turn the slow cooker to high and reduce the liquid slightly, 10 to 15 minutes.
  • Slice the beef and serve with the sauce, boiled potatoes and Sunny's Simple Red Cabbage Kraut.
  • To a large pan with straight sides or a stockpot, add the beer, sugar, vinegar, red pepper flakes, liquid smoke, garlic and peppercorns. Turn the heat to medium high and stir to dissolve the sugar. Stir in the onions and cabbage and bring the mixture to a boil. Turn down the heat and simmer, stirring occasionally, until the cabbage is tender, 35 to 45 minutes. Serve warm or chilled.

CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Not sure where I got this recipe, but it is a simple one to make in the crock pot. Plan ahead, this needs to marinate overnight in the refrigerator and cook for 8-12 hours.

Provided by lazyme

Categories     Roast Beef

Time 12h15m

Yield 6 serving(s)

Number Of Ingredients 12

4 lbs rump roast, trimmed
1 cup dry red wine
1/4 cup cider vinegar
3 large onions, sliced
2 stalks celery, sliced
2 whole allspice
4 garlic cloves, whole
1 tablespoon salt
1/2 teaspoon pepper
3 tablespoons flour
3 tablespoons water
1 cup gingersnap cookie, crushed

Steps:

  • Trim roast of all excess fat.
  • In large bowl, combine all ingredients except roast, flour, water and gingersnaps; stir well.
  • Place roast in marinade with fat side down; refrigerate overnight.
  • Pour vegetable marinade into crock pot.
  • Place marinated roast in crock pot with fat side up.
  • Cover and cook on low setting 8 to 12 hours.
  • Thirty minutes before serving, remove roast and turn to high setting.
  • Make a smooth paste of flour and water; stir into crock pot with gingersnaps.
  • Cook and stir until thickened.
  • Slice roast and return to gravy for serving.

Nutrition Facts : Calories 684, Fat 36.9, SaturatedFat 14.5, Cholesterol 226.8, Sodium 1339.4, Carbohydrate 12.3, Fiber 1.7, Sugar 3.7, Protein 64.1

WW CROCK POT SAUERBRATEN - 3 PTS



Ww Crock Pot Sauerbraten - 3 Pts image

Got this out of an old WW magazine. I love Sauerbraten and I hope this one is delicious. My recipe #318806 has lots more fat and calories but it's excellent. I haven't made this one yet. But hope to soon. It says the longer you let this savory German specialty marinate, the sharper its flavor will be. Serve it over boiled potatoes, spaetzle, or no-yolk egg noodles. Cooking time does not include marinating time. Magazine shows: 140 cal, 3 g fat, 45 mg chol, 56 mg Sod, 10 g Carb, 2 g Fib, 18 g Prot, 26 mg Calc

Provided by teresas

Categories     Roast Beef

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup red wine vinegar (or cider vinegar)
2 onions, sliced
2 teaspoons caraway seeds
2 garlic cloves, crushed
2 bay leaves
1/2 teaspoon ground pepper
1 (1 1/2 lb) boneless beef rump roast, tied
1 carrot, sliced
1 parsnip, peeled and diced
1/2 cup low sodium beef broth
3 gingersnaps, crumbled

Steps:

  • Bring the vinegar, onions, caraway seeds, garlic, bay leaves, and pepper to a boil in a small saucepan.
  • Let cool, then pour into a large zip-close plastic bag; add the beef.
  • Seal the bag, squeezing out the air; turn to coat the beef.
  • Refrigerate 1-3 days, turning the bag about every 8 hours.
  • Mix the beef and marinade with the carrot, parsnip, and broth in a slow cooker.
  • Cover and cook on high until the beef is tender, 4-5 hours.
  • With a slotted spoon, transfer the beef and all but 1/2 cup of the vegetables to a platter.
  • Cover loosely with foil and let stand while making the sauce.
  • Skim off and discard any fat that has risen to the surface of the cooking liquid.
  • Discard the bay leaves.
  • Transfer the remaining 1/2 cup of vegetables and the cooking liquid to a food processor or blender; add the gingersnaps and puree.
  • If the sauce is too cool, pour into a medium saucepan and heat to serving temperature.
  • Pour over the beef and vegetables.

Nutrition Facts : Calories 43.4, Fat 0.4, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 8.3, Fiber 1.6, Sugar 2.7, Protein 0.8

CROCK-POT SAUERBRATEN



Crock-Pot Sauerbraten image

Provided by My Food and Family

Categories     Home

Time 9h

Number Of Ingredients 11

2 lb top round beef steak
2 onions, chopped
1 cup beef broth
1 cup apple cider vinegar
2 bay leaves
1 pkg (16 oz.) baby carrots
2 russet potatoes, peeled and cut
3/4 crushed gingersnaps (about 15 cookies)
2 Tbsp brown sugar
1 cup sour cream
3 Tbsp flour

Steps:

  • In 4/5 quart slow cooker - combine beef, onions, broth, vinegar, bay leaves, carrots and potatoes. Mix well.
  • Then cover crock-pot and cook on low for 8-9 hours.
  • Turn crock-pot on high-remove bay leaves. Add gingersnaps and brown sugar to the mixture. Combine sour cream and flour in small bowl and add to mixture. Cover and cook for 30 min. until thickened. Serve with hot cooked egg noodles.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SAUERBRATEN III



Sauerbraten III image

This is an original German sauerbraten recipe handed down to me. The meat is more tender, and flavorful the longer you marinade, I usually marinade for 2 days.

Provided by DORINNC

Categories     World Cuisine Recipes     European     German

Time P2DT3h20m

Yield 6

Number Of Ingredients 13

3 pounds bottom round roast
1 cup red wine vinegar
1 cup water
2 tablespoons lemon juice
1 onion, thinly sliced
2 bay leaves
3 whole cloves
2 tablespoons salt
⅛ teaspoon ground black pepper
4 tablespoons vegetable oil
1 cup water
3 tablespoons all-purpose flour
1 tomato, cut into wedges

Steps:

  • Place meat in large, non-metal bowl. In separate bowl, combine red wine vinegar, 1 cup water, lemon juice, onion, bay leaves, cloves, salt and pepper. Pour over meat. Cover and refrigerate 48 hours.
  • Heat oil in Dutch oven over medium-high heat. Remove meat from marinade and brown in oil on all sides, 1 to 2 minutes a side. Remove bay leaves and cloves from marinade. Pour in 1 cup water and pour marinade into pan with meat. Reduce heat to low, cover and simmer 3 hours, or until tender.
  • Remove meat from pan. Increase heat and sprinkle flour, a little at a time, over juices, cooking until mixture thickens to form gravy. Return meat to pan with tomato wedges, heat through and serve.

Nutrition Facts : Calories 355.3 calories, Carbohydrate 11.2 g, Cholesterol 98.2 mg, Fat 18.6 g, Fiber 0.9 g, Protein 34.4 g, SaturatedFat 4.5 g, Sodium 2464.5 mg, Sugar 1 g

CROCK-POT SAUERBRATEN



Crock-Pot Sauerbraten image

Provided by My Food and Family

Categories     Home

Time P1D

Number Of Ingredients 19

Marinade:
3 cups water
1 cup red wine
4 heaping tsp. brown sugar
2 large onions, leave whole
2 garlic cloves, minced
Salt & Pepper to taste
3 whole cloves
4 bay leaves
8 peppercorns
lb 3-1/2 to 4 beef roast
1 can beef broth
2 stalk s celery
1 can carrots, with juice
Horseradish (optional)
Gravy:
Flour
Water
1/2 cup gingersnaps, finely crushed

Steps:

  • Place the marinade ingredients in a Ziploc bag with the meat, seal tightly and refrigerate for about 24 hrs.
  • After marinating meat, place meat with marinade and beef broth, celery, carrots, and horseradish in a crock-pot to cook for approx. 10-12 hours on LOW.
  • GRAVY:
  • Strain marinade sauce into 2 qt. saucepan. Add flour (with water to make a paste) and gingersnaps to thicken. Bring to a boil, lower and simmer for approx. 5 minutes. Stir constantly until thickened. Strain into gravy boat.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SLOW-COOKER SAUERBRATEN



Slow-Cooker Sauerbraten image

My family is of German Lutheran descent, and although we enjoy this traditional beef roast, I never liked the amount of time and fuss it takes to make it. This recipe is so good and oh-so-easy. It's great served with dumplings, spaetzle, veggies or a salad. -Norma English, Baden, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 11

1 bottle (14 ounces) ketchup
1 large onion, chopped
3/4 cup packed brown sugar
3/4 cup cider vinegar
1 tablespoon mixed pickling spices
3 bay leaves
1 boneless beef chuck roast or rump roast (3 to 4 pounds)
4 cups water
1-1/2 cups crushed gingersnap cookies (about 30 cookies)
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Mix first six ingredients. Place roast in a 5-qt. slow cooker; add water. Pour ketchup mixture over top. Add cookie crumbs. Cook, covered, on low until meat is tender, 6-8 hours., Remove roast from slow cooker; keep warm. Strain cooking juices; skim fat. Transfer 4 cups juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.

Nutrition Facts : Calories 475 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 858mg sodium, Carbohydrate 58g carbohydrate (40g sugars, Fiber 1g fiber), Protein 35g protein.

CROCK POT SAUERBRATEN



Crock Pot Sauerbraten image

Make and share this Crock Pot Sauerbraten recipe from Food.com.

Provided by Bill From New Mexico

Categories     Roast Beef

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 7

4 lbs chuck roast
salt & pepper
2 onions, sliced
1 1/2 cups beef broth
1/3 cup brown sugar
1/3 cup vinegar
8 gingersnaps

Steps:

  • Sprinkle roast on all sides with salt & pepper.
  • Place roast in crock pot.
  • Add all other ingredients except gingersnaps.
  • Cover and cook 5-6 hours on high, turning roast occasionally.
  • Remove roast.
  • Add crumbled gingersnaps to sauce in crockpot.
  • Stir until sauce thickens.
  • Slice meat and spoon sauce over slices.

Nutrition Facts : Calories 657.8, Fat 45.2, SaturatedFat 18.1, Cholesterol 156.6, Sodium 291.6, Carbohydrate 17.1, Fiber 0.5, Sugar 11.4, Protein 42.7

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