Black Pepper Braised Lamb Shanks Food

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BRAISED LAMB SHANKS



Braised Lamb Shanks image

This made the house smell heavenly, a perfect cool weather dish. The meat literally falls off the bones. Mashed potatoes as an accompaniment is a must. The total cooking time is actually 2 hours 15 minutes, adding in the time to thicken the sauce the total cooking time is 2 1/2 hours.

Provided by Minxkat1

Categories     Lamb/Sheep

Time 2h50m

Yield 4 serving(s)

Number Of Ingredients 11

6 lamb shanks (trimmed of fat)
1 large onion
4 garlic cloves
3 cups beef stock
1 cup red wine
1 tablespoon italian seasoning
2 tablespoons vegetable oil
1/2 cup flour
1 teaspoon fresh coarse ground black pepper
4 bay leaves
salt and pepper

Steps:

  • Combine flour and pepper in large ziplock bag (I used a freezer bag).
  • Dredge lamb shanks in flour.
  • Thinly slice onion, mince garlic.
  • Heat oil in large frying pan.
  • Fry shanks until golden brown on each side.
  • Turn with tongs.
  • Place shanks in Dutch Oven, or large oven proof pot with lid.
  • Add minced garlic and bay leaves to pot.
  • Add onion slices to frying pan.
  • Cook stirring occasionally until onion is soft.
  • Add red wine to frying pan.
  • Cook stirring occasionally until slightly syrupy, approximately five minutes.
  • Pour onion mixture over shanks.
  • Sprinkle Italian seasoning over shanks.
  • Pour beef stock into pot.
  • Cook in 375 F oven for 2 hours and 15 minutes.
  • Sprinkle with salt and pepper to taste.
  • If desired sauce may be thickened by removing lamb shanks to plate and simmering sauce on stove top for 15 minutes or until it coats the back of a spoon.
  • Return shanks to sauce to rewarm.

Nutrition Facts : Calories 1108.5, Fat 57.7, SaturatedFat 21.7, Cholesterol 363.1, Sodium 936.7, Carbohydrate 18.4, Fiber 1.3, Sugar 2, Protein 110.9

PYRENEES-STYLE LAMB BRAISED WITH RED PEPPER



Pyrenees-Style Lamb Braised With Red Pepper image

Make and share this Pyrenees-Style Lamb Braised With Red Pepper recipe from Food.com.

Provided by AmandaInOz

Categories     Lamb/Sheep

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 13

6 french-trimmed lamb shanks
sea salt
pepper
2 tablespoons finely chopped thyme
100 ml olive oil
2 onions, finely chopped
4 garlic cloves, finely chopped
5 red bell peppers, seeds removed, finely chopped
6 large vine-ripened tomatoes, peeled, seeds removed, chopped
3 fresh bay leaves
2 cups white wine
4 cups water
1/4 cup spanish sweet paprika

Steps:

  • Season the lamb shanks with sea salt, freshly ground black pepper and the thyme, and set aside.
  • Place the oil, onions and garlic in a large, heavy-based saucepan over low-medium heat and cook for 8 minutes or until soft but not browned. Add the capsicums and cook gently for 45 minutes or until very soft.
  • Add the tomatoes and bay leaves, and cook for a further 30 minutes or until the tomatoes break down and the mixture thickens.
  • Add the wine and water, increase the heat to high and bring to the boil. Stir in the paprika, then reduce heat and simmer for a further 30 minutes.
  • Preheat the oven to 180°C.
  • Place the lamb shanks in a single layer in a roasting pan or large baking dish and pour the red pepper sauce over the top. The sauce should just come to the top of the meat, so that the lamb browns as the sauce evaporates.
  • Cook for 2 hours, turning occasionally, or until the shanks are very tender.

Nutrition Facts : Calories 891.4, Fat 49.2, SaturatedFat 15.9, Cholesterol 242.1, Sodium 201.8, Carbohydrate 21.8, Fiber 6.6, Sugar 11.8, Protein 74.9

BRAISED LAMB SHANKS



Braised Lamb Shanks image

Wonderful served with mashed potatoes and steamed broccoli. I got this recipe from Bravo, Best of Bridge

Provided by Abby Girl

Categories     Lamb/Sheep

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 1/2 tablespoons vegetable oil
3 carrots, thinly sliced
2 onions, thinly sliced
2 celery ribs, thinly sliced
4 garlic, minced
1 teaspoon rosemary
1 teaspoon thyme
2 bay leaves
1 teaspoon salt
6 lamb shanks
2 cups dry red wine
2 cups chicken broth
1/4 cup balsamic vinegar
2 tablespoons flour
2 tablespoons tomato paste
ground black pepper
2 tablespoons parsley, chopped
2 tablespoons orange zest, grated (or lemon)

Steps:

  • Preheat oven to 325.
  • In a large dutch oven, heat oil over medium high heat. Saute carrots, onions and celery until softened. Add garlic, rosemary, thyme, bay leaves and salt; saute for 30 seconds.
  • Place lamb on top of vegetables. In a bowl, combine wine, broth, vinegar, flour, tomato paste and pepper to taste. Pour over lamb and bring to a boil.
  • Cover and bake for 2-1/2 hours or until lamb is fork tender. Skim fat from sauce and sprinkle with parsle and orange zest.

Nutrition Facts : Calories 829.8, Fat 37.8, SaturatedFat 14.3, Cholesterol 242.1, Sodium 900, Carbohydrate 27.8, Fiber 3.1, Sugar 6.6, Protein 76.7

BRAISED LAMB SHANKS WITH RED WINE SAUCE



Braised Lamb Shanks With Red Wine Sauce image

Make and share this Braised Lamb Shanks With Red Wine Sauce recipe from Food.com.

Provided by Epi Curious

Categories     < 4 Hours

Time 2h30m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
4 lamb shanks, about 12 oz. each
salt and black pepper
4 garlic cloves, whole
1 Spanish onion, coarsely chopped (medium)
1 large carrot, coarsely chopped
1 large stalk celery, coarsely chopped
3 anchovy fillets (optional)
1 cup dry red wine
3 cups low sodium chicken broth (or broth)
14 1/2 ounces plum tomatoes, drained and coarsely chopped
8 sprigs fresh thyme
honey, to taste
1/4 cup flat leaf parsley, finely chopped

Steps:

  • Preheat oven to 325 degrees F.
  • Heat the oil in a large dutch oven on high until it simmers. Pat lamb shanks dry with paper towels. Season meat with salt and pepper; brown on both sides, in batches, 4 minutes per side. Remote meat to a platter.
  • Reduce heat to low and cook garlic cloves until slightly soft, 10 minutes. Remove garlic to the plate with the meat. Increase heat to high, add the onion, carrot and celery to the pan and cook until soft and golden brown, 8 minutes. Add anchovies and cook for 1 minute. Add red wine and cook until almost completely reduced. Add chicken stock, tomatoes and thyme. Bring to a boil; season with salt and pepper. Return the meat, accumulated juices and the garlic cloves. Cover and transfer to the oven. Cook until meat is tender, 1-1/2 to 2 hours. Remove meat to a bowl; tent with foil.
  • Strain sauce through a mesh strainer and return liquid to the dutch oven. Cook over high heat until slightly reduced, 10 minutes. Season to taste with honey, salt, and pepper, and stir in the parsley.

Nutrition Facts : Calories 526.1, Fat 27.8, SaturatedFat 10, Cholesterol 161.4, Sodium 177, Carbohydrate 9.2, Fiber 1.8, Sugar 3.8, Protein 51

LAMB SHANKS BRAISED IN MERLOT WITH FIGS



Lamb Shanks Braised in Merlot With Figs image

I found this on a New Zealand site whilst looking for ways to use up a heap of dried figs Russell brought home. Prep time doesn't include marinating.

Provided by JustJanS

Categories     Stew

Time 3h

Yield 3-6 serving(s)

Number Of Ingredients 14

6 lamb shanks
2 large onions, peeled and finely chopped
2 stalks celery, finely chopped
20 black olives
3 tablespoons capers
2 cups dried figs, halved
2 tablespoons fresh rosemary
1 teaspoon black pepper
6 cloves garlic, peeled and lightly smashed
1 (750 ml) bottle merlot
2 tablespoons oil
1/4 cup tomato paste
1 cup stock (beef or chicken)
salt and pepper

Steps:

  • Place the lamb shanks in a deep dish with the onions celery, olives, capers, dried figs, black pepper, rosemary and garlic.
  • Pour over the merlot and marinate, covered, in the fridge for at least 4 hours-24 hours for preference.
  • Remove the shanks from the marinade.
  • Reserve the marinade.
  • Heat the oil in a heavy-based frying pan and brown the shanks on all sides.
  • Transfer them to a casserole dish.
  • Add the tomato paste to the pan and stir over a moderately high heat until it becomes a deep reddish brown colour.
  • add the stock and bring to the boil.
  • Pour over the meat and add the reserved marinade ingredients.
  • Cover and cook at 160c for 2-2 1/2 hours or until the meat is nearly falling foo the bone.
  • Season to taste, serve over mash with greens on the side.

BRAISED LAMB SHANKS



Braised lamb shanks image

Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 2h40m

Number Of Ingredients 11

2 tbsp olive oil
8 lamb shanks
1 onion, roughly chopped
2 carrots, roughly chopped
few sprigs fresh rosemary
3 fresh bay leaves
4 garlic cloves, left whole
2 tbsp plain flour
1 tbsp tomato purée
350ml white wine
500ml lamb or chicken stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Pour the oil in a casserole dish or roasting tray large enough to fit all the shanks. With the pan set over a high heat on the hob, spend a good 10 mins browning the lamb all over.
  • Remove the lamb, add the onion and carrot and cook for 10 mins until starting to brown. Stir in the herbs and garlic and cook for a few mins more. Stir in the flour and tomato purée, season well then pour over the wine and stock.
  • Return the lamb shanks to the pan. Bring to a simmer, cover with a lid or tightly with foil and cook in the oven, undisturbed, for 1½-2 hrs until lamb is tender. Remove the lamb from the sauce and set aside.
  • Put pan back on the hob and bubble the sauce down for about 15 mins until rich and glossy. Pass through a sieve into a jug. The lamb and sauce can be stored in the fridge for two days or frozen for one month. To serve, reheat the lamb in the sauce, adding a splash of water if the sauce is too thick.

Nutrition Facts : Calories 295 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 25 grams protein, Sodium 0.41 milligram of sodium

BLACK PEPPER BRAISED LAMB SHANKS



Black Pepper Braised Lamb Shanks image

Provided by Floyd Cardoz

Categories     Lamb     Pepper     Braise     Dinner     Meat     Lamb Shank     Spice     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 29

For Rub
6 whole black cardamom pods
1 tablespoon coriander seeds
1 tablespoon whole black peppercorns
2 teaspoons cumin seeds
1 teaspoon whole allspice
2 whole dried Thai chiles*
2 tablespoons kosher salt
8 (1-pound) bone-in lamb shanks, tied**
For Lamb
About 1/4 cup corn oil
4 medium onions, coarsely chopped
4 whole cloves
4 Turkish bay leaves
1/2 cup dry white wine
9 cups lamb stock or water
3 tablespoons tamarind paste***
2 whole sprigs fresh rosemary
2 whole sprigs fresh thyme
4 tablespoons (packed) light brown sugar
1 medium celery root (celeriac), peeled and cut into 1/2-inch pieces
2 tablespoons fresh ginger, finely chopped
5 cloves garlic, finely chopped (about 2 tablespoons)
1 tablespoon kosher salt
*Dried serrano chiles can be substituted.
**Use kitchen string to tie each shank at the top, middle, and bottom. Alternatively, have your butcher do this.
***Tamarind paste is available at Asian and Middle Eastern markets. For best results, look for it in block form.
Special Equipment
kitchen string

Steps:

  • Make Rub
  • In a heavy, dry skillet over moderate heat, toast cardamom, coriander, peppercorns, cumin, allspice, and chiles, stirring often, until fragrant, about 1 to 2 minutes. Remove from pan and let cool. Using spice or coffee grinder, grind spices and chiles to semi-fine powder. In small bowl, stir together spice powder and salt.
  • Make Lamb
  • Pat lamb shanks dry. Measure 1 teaspoon spice mixture into separate small bowl and set aside. Rub remaining mixture over shanks and refrigerate at least 6 hours and up to 24 hours.
  • Make Lamb
  • Preheat oven to 350°F.
  • In 8-quart heavy pot over moderately high heat, heat 1 tablespoon oil until hot but not smoking. Working in batches (wipe pan clean and add 1 tablespoon oil between batches), sear shanks, turning occasionally, until brown on all sides, about 5 minutes per batch. Transfer as browned to large roasting pan.
  • Do not clean fat from pot. Lower heat to moderate and add onions, cloves, and bay leaves. Sauté until onions are soft, about 8 minutes. Stir in reserved teaspoon spice mixture and sauté until fragrant, about 30 seconds. Whisk in wine, lamb stock, tamarind paste, rosemary, thyme, brown sugar, celery root, ginger, garlic, and salt, then raise heat and bring to boil. Pour mixture over shanks, cover tightly with foil, and braise in middle of oven until meat is very tender, about 2 1/2 to 3 hours.
  • Transfer shanks to large plate and cover loosely with foil to keep warm.
  • Pour braising liquid through fine-mesh strainer into 6-quart heavy saucepan, pressing on solids with back of spoon. Place saucepan over moderately high heat and bring to boil, then lower heat and simmer, uncovered, until sauce is reduced by half (to about 4 cups), about 25 minutes.
  • Remove string from shank and serve with 1/2 cup of sauce.

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