Ww Chicken Cordon Bleu Food
CHICKEN CORDON BLEU
Moist, tender chicken wrapped around smoked ham and gooey Swiss cheese - what could be better? Our version has fewer PointsPlus values!
Categories Dinner
Time 55m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF (205ºC). Coat a baking sheet with olive oil cooking spray.
- Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
- Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks.
- Place flour, honey mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat.
- Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.
Nutrition Facts : Calories 251 kcal
WEIGHT WATCHERS CHICKEN CORDON BLEU
Make and share this Weight Watchers Chicken Cordon Bleu recipe from Food.com.
Provided by TracyFL
Categories Ham
Time 55m
Yield 4 pieces of chicken, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Coat a baking sheet with olive oil cooking spray.
- Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
- Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks.
- Place flour, honey mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat.
- Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.
Nutrition Facts : Calories 322.4, Fat 8.8, SaturatedFat 2.5, Cholesterol 94.7, Sodium 788.6, Carbohydrate 21.1, Fiber 0.9, Sugar 3.9, Protein 37.8
WW 6 POINTS - CHICKEN CORDON BLEU
Make and share this Ww 6 Points - Chicken Cordon Bleu recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400*F.
- Coat a baking rack with cooking spray, then place the rack on a baking sheet and set aside.
- Butterfly each piece of chicken by slicing into the breast horizontally so you can open it like a book.
- Lay one quarter of the ham and cheese on one side of each breast, leaving 1/2 inch at edge uncovered, then close each piece.
- In a medium bowl, combine egg whites, buttermilk and mustard and blend until creamy.
- In a shallow bowl, combine bread crumbs, parmesan cheese, salt and pepper.
- Gently dip each piece of chicken in the crumb mixture, then into the egg white mixture, then again in the crumb mixture.
- Set on baking rack.
- Bake 30 to 35 minutes or until crisp and lightly browned, and chicken is no longer pink inside.
- Serve with lemon wedges.
Nutrition Facts : Calories 302.8, Fat 6.9, SaturatedFat 2.8, Cholesterol 89.3, Sodium 962.8, Carbohydrate 16.7, Fiber 1.7, Sugar 2.3, Protein 42
More about "ww chicken cordon bleu food"
OVEN BAKED CHICKEN CORDON BLEU - SPEND WITH PENNIES
From spendwithpennies.com
SKINNY CHICKEN CORDON BLEU | WW POINTS | SKINNY KITCHEN
From skinnykitchen.com
CHICKEN CORDON BLEU CASSEROLE – WEIGHT WATCHERS
From keepingonpoint.com
FOOL-PROOF CHICKEN CORDON BLEU - TASTES BETTER FROM …
From tastesbetterfromscratch.com
WEIGHT WATCHERS CHICKEN CORDON BLEU SOUP RECIPE
From deedeedoes.com
OPEN-FACED CHICKEN CORDON BLEU | RECIPES | WW USA
From weightwatchers.com
WEIGHT WATCHERS™ FRIENDLY CHICKEN CORDON BLEU - A …
From amamablessed.com
BAKED CHICKEN CORDON BLEU - ONLY 6 WEIGHT WATCHERS …
From recipesjust4u.com
CHICKEN CORDON BLEU | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine FrenchCategory Lunch,DinnerServings 4Total Time 46 mins
- Working one at a time, place a chicken breast half on a work surface. Top with one slice of the ham, then one slice of the Swiss cheese. Roll up, jelly-roll style, and secure with a toothpick. Repeat with the remaining chicken, ham and cheese.
- Combine 2 tablespoons of the flour, 1⁄4 teaspoon of the salt, and a grinding of the pepper on a sheet of wax paper. Place the egg in a shallow bowl, and the cornflake crumbs in another shallow bowl.
- Working one at a time, lightly coat the chicken rolls first with the flour mixture, shaking off the excess, then dip into the egg to coat. Lightly coat with the cornflake crumbs, and place on the baking sheet (discard any leftover flour mixture, egg, and crumbs). Lightly spray the chicken rolls with nonstick spray. Bake until a thermometer inserted into the thickest part of each roll reaches 160ºF, 30–35 minutes.
WEIGHT WATCHERS CHICKEN CORDON BLEU - BIGOVEN.COM
From bigoven.com
STUFFED CHICKEN CORDON BLEU | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
CHICKEN CORDON BLEU | RECIPETIN EATS
From recipetineats.com
CHICKEN CORDON BLEU | RECIPES | WW USA
From qat2.weightwatchers.com
ROLLED CHICKEN CORDON BLEU | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
CLASSIC CHICKEN CORDON BLEU | HEALTHY RECIPE | WW UK - WEIGHT …
From weightwatchers.com
CHICKEN CORDON BLEU PASTA BAKE | DWARDCOOKS | WW COMFORT FOOD
From dwardcooks.com
SHORTCUT CHICKEN CORDON BLEU - SLENDER KITCHEN
From slenderkitchen.com
CHICKEN CORDON BLEU RECIPE | BON APPéTIT
From bonappetit.com
BAKED CHICKEN CORDON BLEU | RECIPE | CHICKEN CORDON BLEU, SKINNY …
From pinterest.com
CHICKEN CORDON BLEU RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love