TURKEY TOMATILLO AND BEAN BURRITO
A great recipe for Turkey Tomatillo and Bean Burrito. Spicy or mild, have it your way!
Provided by Chef Rodney
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Preheat the oven to 275°F. Wrap the flour tortilla in foil and warm in the oven.
- Preheat a large skillet with the vegetable oil. Add the ground turkey and cook until the turkey is browned.
- Add the onions, garlic, bell peppers, salt, and pepper to the turkey. Continue to cook for approximately three minutes stirring often. Add the chicken broth, pinto beans, and 1 1/2 cups of the tomatillo salsa.
- Turn the heat to high and continue to cook for 5 to 6 minutes until the turkey mixture has thickened. Remove from heat and add the cilantro stirring to combine.
- Remove the flour tortillas from the oven and switch the broiler on.
- Scoop the turkey mixture into the center of each warm tortillas. Sprinkle each burrito with 1/4 cup of cheese, and roll them up burrito style.
- Line a baking dish with the burritos with the seams side down. Top each burrito with a little bit of the remaining Tomatillo salsa. Sprinkle with the remaining cheese and place the dish under the hot broiler. Broil until the cheese has melted and browned. Serve immediately.
Nutrition Facts : Calories 828 kcal, Carbohydrate 57 g, Protein 71 g, Fat 35 g, SaturatedFat 19 g, Cholesterol 161 mg, Sodium 1622 mg, Fiber 11 g, Sugar 12 g, ServingSize 1 serving
TURKEY ENCHILADAS WITH FIRE-ROASTED TOMATILLOS
Steps:
- For the tomatillos: Preheat the broiler and set the tomatillos, garlic, jalapenos and onions out on a foil-lined tray. Drizzle the ingredients with a little olive oil and sprinkle with salt and pepper. Place the vegetables under the broiler 3 to 4 inches from the top and cook until the tomatillos and onions are well charred, 5 to 6 minutes. Turn the vegetables and broil until charred all over, 4 to 5 minutes longer. Remove from the oven and transfer to a blender with the chicken stock, cilantro and lime juice. Puree until completely smooth. Place in a large saute pan over medium-low heat and warm through. Season with salt and pepper.
- For the turkey enchiladas: Set a large saute pan over medium-high heat and coat with the oil. Add the turkey and garlic and brown well, 3 to 4 minutes. Add the cumin, coriander, paprika, oregano and onions and cook until well browned, 10 minutes longer. Season with salt and pepper. Transfer to a platter and let cool.
- Preheat the oven to 375 degrees F and grease a 9-by-13-inch gratin dish with oil.
- Spoon some of the tomatillo sauce into the bottom of the pan to lightly coat it. Dip each tortilla into the heated tomatillo sauce (this will both flavor the tortilla and also make it more pliable). Spoon 1/4 cup of the ground turkey filling onto each tortilla. Divide 1/2 cup of the shredded Jack cheese between each tortilla. Fold the tortillas over the filling and place them seam-side down in the gratin dish. Place 6 enchiladas in the pan and top with more tomatillo sauce so they are just barely covered. Top with remaining 1/2 cup of Jack cheese and sprinkle with crumbled queso fresco. Place on a tray (to catch any drips) and bake until the cheese has melted and the sauce is bubbling, 15 to 17 minutes. Finish under the broiler to brown further if desired. Remove from the oven, let cool slightly and garnish with the chopped cilantro. Serve with the sour cream on the side.
GROUND TURKEY BURRITOS THAT WILL FOOL YOUR KIDS
Great burritos that your kids will eat and ask for more. Ground turkey, crushed tomatoes, rice, onions, garlic, and celery wrapped in red cabbage within a white tortilla shell. We go to a lot of evening swim meets and our kids love them. If we told them what was inside they would say Eww! Without cheese, this is a lighter dinner alternative on the go.
Provided by Kelly Brewer
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
- Cut off the stem of the red cabbage. Peel leaves off gently, being careful not to tear. Place individual leaves gently into a large pot of water and bring to a boil. Cook for 5 minutes; reduce heat and simmer until tender but still crunchy and red, 8 to 10 minutes more. Drain.
- Heat olive oil in a large skillet over medium-high heat. Saute onion, celery, and garlic until softened, 5 to 7 minutes. Mix in turkey meat and season with salt. Cook and stir until browned and crumbly, 5 to 7 minutes. Add crushed tomatoes and cooked rice. Cook, stirring occasionally, until flavors combine, 10 to 15 minutes more.
- Place 1 cabbage leaf on top of each tortilla. Fill with the turkey-rice mixture. Fold the bottom end up and roll into a tight burrito.
- Heat a grill pan over medium heat. Add burritos in batches; cook, flipping as necessary, until outsides are crunchy, about 5 minutes.
Nutrition Facts : Calories 401.4 calories, Carbohydrate 55.1 g, Cholesterol 27.9 mg, Fat 13.4 g, Fiber 4.7 g, Protein 15.9 g, SaturatedFat 2.8 g, Sodium 541.5 mg, Sugar 4.4 g
GARY'S TURKEY BURRITOS
Easy to make, these special low-fat burritos taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!
Provided by Gary Bertagnolli
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, brown ground turkey. Stir in tomato sauce, corn and onion. Reduce heat to medium and let simmer, stirring occasionally, until liquids reduce (about 20 minutes).
- In a separate medium skillet, heat beans over medium-low heat. Prepare sour cream and cheese for sprinkling into burritos. One by one, heat tortillas over stove burner for 1 to 2 minutes, flipping a few times. Top with beans, then meat mixture, then sour cream and cheese. Fold over and serve while still warm.
Nutrition Facts : Calories 571.1 calories, Carbohydrate 78.4 g, Cholesterol 75.9 mg, Fat 7.9 g, Fiber 7.5 g, Protein 33.8 g, SaturatedFat 2.4 g, Sodium 1549.1 mg, Sugar 13.7 g
TURKEY, TOMATILLO, AND BEAN BURRITOS
Make and share this Turkey, Tomatillo, and Bean Burritos recipe from Food.com.
Provided by ratherbeswimmin
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 275°; wrap flour tortillas in foil and warm in the oven.
- Preheat a large nonstick skillet with the vegetable oil.
- Add in the ground turkey and break it up with the back of a spoon as it cooks and browns, about 4 minutes.
- Add in the onions, garlic, bell pepper, salt, and pepper; cook for 3 minutes.
- Add in the chicken stock, pinto beans, and 1 ½ cup tomatilla salsa; increase the heat up to high; continue cooking 5-6 minutes or until the mixture is thickened.
- Remove pan from heat and add in the cilantro; stir to mix.
- Remove the flour tortillas from the oven and switch the broiler on.
- Pile the turkey mixture into the warm tortillas; sprinkle each with ¼ cup cheese; roll up burrito style.
- Line a casserole dish with the burritos, seam side down.
- Top each burrito with a little bit of the remaining tomatillo salsa, spreading it over the burritos with the back of a spoon.
- Sprinkle with the remaining cheese; place dish under the broiler, 6 inches from the heat source.
- Broil for 5 minutes or so to melt and brown the cheese; serve immediately.
Nutrition Facts : Calories 978.6, Fat 38.1, SaturatedFat 16.5, Cholesterol 156.7, Sodium 1865, Carbohydrate 83.4, Fiber 14.5, Sugar 7.7, Protein 74.2
TURKEY-BLACK BEAN BURRITOS
A departure from typical leftover turkey dishes, this high-fiber burrito bake gives us our Tex-Mex fix without too much fat. You can also use a 10-tortilla package and reduce turkey by 1/2 cup to make 5 servings. I created this version as part of a high-fiber regimen to lower cholesterol.
Provided by Cheri
Categories Poultry
Time 1h15m
Yield 12 burritos, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine turkey, onion, garlic, beans, salsa, hot sauce and bell pepper in a large bowl.
- Add one cup of the shredded cheese.
- Mix well.
- Scoop 0.083 of the mixture into each of the tortillas, roll and place in a 10X13 baking dish, seam side down.
- Sprinkle remaining cheese over 12 burritos, cover with foil, and place in a preheated 350°oven.
- Bake for one hour.
- Pour enchilada sauce into a 4 cup measuring pitcher and heat in the microwave oven for 20-30 seconds.
- Pour over cooked burritos and serve.
Nutrition Facts : Calories 209.1, Fat 4.8, SaturatedFat 1.2, Sodium 693.3, Carbohydrate 35.9, Fiber 3, Sugar 3.5, Protein 5.9
TURKEY AND BEAN BURRITOS
This is one of my favorite recipes. It comes from Prevention's "The Healthy Cook" Cookbook. By the taste you would never know this recipe is a "good for you" recipe. Makes a chili like burrito filling with melted cheese, wrapped by a crunchy on the edges flour tortilla. This recipe makes some leftovers. This is a good take along lunch too.
Provided by Cactus Arm
Categories Lunch/Snacks
Time 45m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan cook turkey, onion, and garlic until the turkey is no longer pink.
- Add in beans, tomato sauce, picante sauce, chili powder and salt.
- Cover, stirring occasionally cooking for 10 minutes.
- Spray a baking sheet with no stick spray.
- Preheat oven to 375°F.
- Spoon cooked turkey and bean mixture onto tortillas sprinkling with cheese.
- Fold and place seam side down on baking sheet.
- Bake for 12- 14 minutes until cheese is melted and tortilla edges start to crisp.
Nutrition Facts : Calories 383, Fat 16, SaturatedFat 6.9, Cholesterol 59.6, Sodium 840.8, Carbohydrate 38.6, Fiber 4.3, Sugar 3.6, Protein 21
SHREDDED TURKEY AND BEAN BURRITOS
Make and share this Shredded Turkey and Bean Burritos recipe from Food.com.
Provided by Your Sangoma
Categories < 60 Mins
Time 45m
Yield 6 burritos, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat.
- Add onion and cook, stirring, until softened, about 2 minutes.
- Stir in garlic, cumin and chile powder and cook for 30 seconds.
- Add tomatoes and lime juice; bring to a boil. Reduce heat to a simmer and cook until the onions are very soft, 16 to 20 minutes.
- Stir in turkey (or chicken) and beans and continue cooking until the mixture is heated through, 3 to 5 minutes more.
- Divide the turkey-bean mixture among tortillas (or wraps). Top each with cheese and cabbage, roll into burritos and serve.
Nutrition Facts : Calories 450.3, Fat 14.4, SaturatedFat 5.1, Cholesterol 83.5, Sodium 608.8, Carbohydrate 39.7, Fiber 7.9, Sugar 2.6, Protein 40.5
HEALTHY GROUND TUKEY AND BEAN MAKE AHEAD BURRITOS
This recipe for burritos is healthy because it uses lean ground turkey, whole wheat tortillas, brown rice, and reduced fat cheese. You only need 1/2 lb of beans to make this, but I always save myself some time and cook an entire 1lb, and freeze half. Next time I make burritos, I won't have to cook the dry beans first! VEGETARIAN OPTION: omit the ground turkey and use an entire lb of dry beans to make your burritos.
Provided by quainthomesteader
Categories Lunch/Snacks
Time P1DT1h
Yield 16 burrittos, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat 10 cups of water to boiling in a large pot. Rinse the dry beans and pick out any stones. When the water boils, blanch the beans for 2-3 minutes, then remove from heat and cover. Hot soak for 4-16 hours.
- Drain the water from the beans and rinse. Pour into a crock pot and add enough water to cover and the salt. Cook on low for for 8-12 hours.
- When the beans are tender, freeze about half for a future batch of burritos or re-fried beans. (If you are using canned beans, start here.) Cook the 2 cups of rice as per the directions on the bag of rice.
- In a large skillet add the olive oil and cook the ground turkey. (Grate the cheese while your cooking the meat to save some time.) When the meat is no longer pink, add the beans (including the liquids) and garlic. Using a potato masher, mash the beans. It will take some muscle to get it all mashed together. Add the salsa and the hot peppers. Cook until the water is reduced and the beans and meat thicken.
- Assemble the burritos with a scoop of bean-meat mix, scoop of rice and a sprinkle of cheese in the center of the tortilla. Fold side, bottom, side, then top. Wrap in wax paper and freeze in a zip lock bag. Or you can put 3 or 4 into lunch containers and freeze.
- To reheat: microwave 1 minute each side and/or toast in an oven or toaster oven 350 for about 10 minutes.
LEFTOVER TURKEY BURRITOS
Tired of Thanksgiving or Christmas turkey? These burritos are packed with flavor and not the same old turkey. A great change from the old standards. The great thing is, you can change or adjust the seasonings to your own taste. I like it spicy!
Provided by HAWAIIAN_MOMMA
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Wrap tortillas in foil and place in the oven while preheating to warm.
- Combine turkey, beans, diced tomatoes and green chiles, chopped green chiles, cilantro, ancho chile powder, garlic powder, and salt in a saucepan over medium heat; bring to a simmer and cook until all liquid evaporates, 5 to 8 minutes.
- Remove burritos from the oven. Place turkey-bean mixture in the warmed tortillas, add pepper Jack cheese, and roll into burritos. Place in a baking pan.
- Bake in the preheated oven until heated through, about 20 minutes.
Nutrition Facts : Calories 424.8 calories, Carbohydrate 45.5 g, Cholesterol 56.2 mg, Fat 15 g, Fiber 5.5 g, Protein 25.9 g, SaturatedFat 6.1 g, Sodium 1167.2 mg, Sugar 1.7 g
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