ASIAN MEATBALLS
An easy recipe for delicious, well-seasoned Asian meatballs with a marvelous sticky sauce.
Provided by Vered DeLeeuw
Categories Main Course
Time 40m
Number Of Ingredients 14
Steps:
- Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with high-heat-resistant parchment paper.
- Place the meatball ingredients in a medium bowl and use your hands to combine them. Shape into 24 meatballs, each weighing about 20 grams.
- Arrange the meatballs on the prepared baking sheet. Bake them until they are cooked through, for about 10 minutes.
- Meanwhile, prepare the sauce. In a medium saucepan, whisk together the soy sauce and cornstarch. Gradually whisk in the remaining ingredients, except for the sesame oil, until well-combined.
- Heat over medium heat, whisking constantly until the sauce thickens into a rich glaze. This should take 3-5 minutes. Turn the heat off as soon as the sauce thickens but leave it on the cooling burner. Stir in the sesame oil.
- Using a slotted spoon or tongs, transfer the baked meatballs into the saucepan. Gently turn them in the sauce until well-coated. Serve immediately.
Nutrition Facts : ServingSize 6 meatballs, Calories 295 kcal, Carbohydrate 7 g, Protein 22 g, Fat 19 g, Sodium 795 mg, Sugar 4 g
ASIAN MEATBALLS
Steps:
- Preheat your oven to 400 degrees.
- In a large mixing bowl, mixed together all of the ingredients except the ground beef.
- Add the ground beef and mix together with your hands until just combined. Then roll out 20 meatballs. They will be about 1-1.5 inches in diameter.
- Heat a skillet over medium high heat. Spray with a touch of cooking spray. Add the meatballs and cook for 4 minutes until browned on all sides.
- Finish cooking the meatballs in the oven for an additional 7-8 minutes or until cooked through. You can do this by placing your skillet in the oven if it is oven safe. If not, just pour the meatballs into a glass pan that has been sprayed with cooking spray and finish in the oven.
Nutrition Facts : ServingSize 5 meatballs (152g), Calories 224 cal, Carbohydrate 11 g, Fat 9 g, Protein 25 g, Fiber 0 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 537 mg, Sugar 8 g
ASIAN MEATBALL SUBS WITH HOISIN MAYONNAISE
Provided by Food Network Kitchen
Time 2h
Yield 4 servings
Number Of Ingredients 19
Steps:
- Tear the sandwich bread into small pieces, then toss with the milk and soy sauce in a large bowl. Let stand 10 minutes.
- Meanwhile, mince the scallion whites. Cut the scallion greens into thin 2-inch-long strands. Put the strands in a bowl of ice water and refrigerate while you make the meatballs.
- Add the scallion whites, pork, garlic, ginger, water chestnuts, egg, cilantro, 1 teaspoon sesame oil, 1 1/4 teaspoons salt and 1/2 teaspoon pepper to the bowl with the bread; mix until combined. Gently form into 16 golf ball-size meatballs. Put the meatballs on a baking sheet, cover with plastic wrap and refrigerate 1 to 4 hours.
- Stir the hoisin sauce, mayonnaise, 11/2 tablespoons lime juice, the chili-garlic sauce and the remaining 1/2 teaspoon sesame oil in a medium bowl. Cover and refrigerate until ready to serve.
- Heat about 1 1/2 inches peanut oil in a large, wide saucepan over medium heat until a deep-fry thermometer registers 350 degrees F. Add the meatballs in batches and cook, turning occasionally, until browned and cooked through, 8 to 10 minutes. Transfer to a paper towel-lined plate to drain.
- Drain the scallion greens and toss with the bean sprouts, the remaining 1 tablespoon lime juice and a pinch of salt in a bowl. Spread the hoisin mayonnaise on the inside of the baguette pieces, then fill with the meatballs and top with the scallion-sprout mixture.
ASIAN PORK MEATBALLS
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 6 to 8 servings (about 18 meatballs)
Number Of Ingredients 20
Steps:
- Make the meatballs: Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the cabbage and season with 1/4 teaspoon salt; cook, stirring occasionally, until softened, about 4 minutes. Transfer the cabbage to a plate to cool. Wipe out the pan, then add the remaining 1 tablespoon vegetable oil and the mushrooms. Season with 1/4 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until lightly browned, about 5 minutes. Transfer the mushrooms to the plate with the cabbage to cool.
- Lightly beat the eggs and egg white in a large bowl. Add the pork, scallions, garlic, ginger, soy sauce, sesame oil, sugar and cornstarch. Add the cabbage, mushrooms and a few grinds of pepper and mix with your hands until just combined (do not overmix). Dampen your hands and shape the meat mixture into 18 balls (about 2 inches each); arrange on the prepared baking sheet.
- Make the sauce: Mix the hoisin sauce, Sriracha, vinegar, sugar and 1 tablespoon water in a bowl; set aside 1/2 cup for serving. Brush the meatballs with the remaining sauce and sprinkle with the sesame seeds. Bake until cooked through, 18 to 22 minutes. Serve in lettuce leaves with the reserved sauce.
WW ASIAN MEATBALLS
from WW's Simply the Best Cookbook. These are actually presented as an appetizer in the original cookbook, but we usually serve them as a main dish over hot cooked jasmine rice. Wonderful and easy! 2 WW points per serving (as appetizer) or 4 WW points per serving as main dish.
Provided by jenpalombi
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 and spray a jelly roll pan with cooking spray.
- In a medium bowl, lightly combine turkey, pepper, scallions, bread crumbs, egg white and soy sauce. Shape into 32 balls (about 1") and place on the pan. Bake until cooked through and browned, about 15 minutes. (In my oven, at least, 20 minutes is best).
- In a microwave-safe bowl, combine sweet and sour sauce with applesauce. Microwave on high until hot and bubbly (about 2 minutes).
- Stir the meatballs into the sauce and serve.
Nutrition Facts : Calories 199.7, Fat 1.4, SaturatedFat 0.4, Cholesterol 70.5, Sodium 321.1, Carbohydrate 14.5, Fiber 1.5, Sugar 5.8, Protein 30.9
ASIAN MEATBALLS
Found this recipe on Pintrest - made a test batch before a party - they turned out so well that I had to share it.
Provided by Tracy GB
Categories Pork
Time 30m
Yield 35 Meatballs
Number Of Ingredients 14
Steps:
- Preheat oven to 400.
- In a large bowl, mix together meatball ingredients until well-combined. Shape into balls (I made mine about 1.5 inches, which yielded about 35 meatballs, but 1 inch is probably standard), and place on a greased baking sheet or in a 9×13 baking dish. Bake for 10-12 minutes, or until meatballs are golden on the outside and no longer pink on the inside.
- While the meatballs are baking, whisk together all of the sauce ingredients until blended. Once meatballs have finished cooking, you can either dip each meatball individually (using a toothpick) in the sauce mixture. Or you can pour the sauce over the meatballs and gently stir them until covered.
- Serve warm, and sprinkle with additional garnish if desired.
Nutrition Facts : Calories 100.7, Fat 6.5, SaturatedFat 2.3, Cholesterol 29.5, Sodium 177.8, Carbohydrate 4.8, Fiber 0.3, Sugar 1.6, Protein 5.5
ASIAN MEATBALLS
A big hit at our wedding. Meatballs can be formed 1 day ahead and kept in refrigerator uncooked, and then just cooked and served.
Provided by Gay Gilmore
Categories Pork
Time 40m
Yield 48 meatballs
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F.
- In a medium bowl, use a fork to combine the pork, sausage, ginger, shallot, water chestnuts, soy sauce and cilantro.
- use your hands to form the mixture into 1-inch balls, placing the meatballs into a large roasting pan.
- Cook the meatballs for 20-25 minutes, shaking the pan every 5 minutes to rotate the meatballs and brown the sides evenly.
- Meanwhile, in a small bowl, whisk the cornstarch with 1 Tablespoon of water and set aside.
- When the meatballs are done, remove them from the pan to cool.
- Place the roasting pan over medium heat and add the garlic and ginger.
- Cook, stirring for 30 seconds.
- Add the chicken stock, stirring up any cooked on bits.
- Stir in the remaining soy sauce, brown sugar, and chili paste.
- Bring the mixture to a boil, then whisk in the cornstarch mixture, and simmer until thickened, about 1 minute.
- Pour the warm sauce over the meatballs and toss to coat.
- The meatballs may be held in the roasting pan, covered with foil for up to 1 hour (over very very low heat if you want).
- Serve with toothpicks.
Nutrition Facts : Calories 40.3, Fat 3, SaturatedFat 1.1, Cholesterol 8.9, Sodium 66.6, Carbohydrate 0.8, Sugar 0.3, Protein 2.4
More about "ww asian meatballs food"
WEIGHT WATCHERS ZERO POINT ASIAN SOUP - A COMPLETELY GUILT ...
From unclejerryskitchen.com
4.3/5 (57)Total Time 20 minsCuisine AsianCalories 84 per serving
- Put boc choy, Napa cabbage, garlic, ginger root, shitake mushrooms, scallions, water chestnuts, bamboo shoots, red bell pepper, pepper flakes and vegetable stock into a large soup pot. Stir to combine. Cover and bring to a boil over high heat. Reduce heat to low and simmer, partally covered for approximtely 10 minutes.
- Add bean sprouts, if using, soy sauce and snow peas. Cook for an additional 4 minutes. Stir in cilantro and serve piping hot.
ASIAN MEATBALLS RECIPE - 4 POINTS | LAALOOSH
From laaloosh.com
Estimated Reading Time 2 mins
ITALIAN MEATBALLS | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine ItalianCategory Appetizers,DinnerServings 12Total Time 48 mins
ASIAN MEATBALLS - MY BIZZY KITCHEN
From mybizzykitchen.com
Reviews 8Estimated Reading Time 2 minsCuisine AsianTotal Time 15 mins
- While the meatballs cook, place the glaze ingredients in a sauce pan and cook over medium heat, stirring constantly for 4 minutes or until thickened. Toss in the meatballs and cook for 1 more minute. Serve over rice garnish with what you have on hand – I used sliced sugar snap peas.
- This is an easy recipe – pinky swear! This recipe is also done before you would even have the chance to call in a take-out order.
ASIAN-STYLE MEATBALLS | HEALTHY RECIPE | WW UK
From weightwatchers.com
Cuisine ChineseCategory DinnerServings 4Total Time 1 hr
- Bring a pan of water to the boil, add the pepper and cook for 8 minutes, then drain and roughly chop. Meanwhile, combine the egg white, ginger, garlic and 1 tbsp of the soy sauce in a medium bowl. Add the chicken and cooked pepper, then toss to coat.
- Divide the mixture into 24 balls. Mist a large wok or frying pan with cooking spray and fry the balls for 8-10 minutes; you may need to do this in batches.Once cooked through and golden, remove from the pan and set aside.
- Combine the remaining soy sauce with the sweetener, vinegar and 125ml water. Add to the pan and let boil for 3-4 minutes. Add the spring onions and water chestnuts, return the meatballs to the pan and toss to glaze before serving.
ASIAN TURKEY MEATBALLS WITH SPICY PEANUT SAUCE - THE WINDY ...
From windycitydinnerfairy.com
Reviews 1Estimated Reading Time 3 minsServings 4Total Time 25 mins
- Pre-heat oven to 350°F. Combine ground turkey, bread crumbs, egg, onion, cilantro, ginger, salt, garlic and pepper, and soy sauce mixing lightly until mixture is moist and combined.
- Using an medium cookie scoop with release, scoop out meatballs and shape with hands. Place in a shallow baking dish and fill dish with water until the water reaches half way up the meatball.
- Bake in 350°F oven 20 minutes or until internal temperature reaches 165. If using an air fryer, cook at 350 degrees for 10 minutes or until internal temperature is 165.
- To make the sauce, combine all ingredients in a blender and blend until smooth. Thin out with water if necessary.
4-STEP ASIAN PORK MEATBALLS RECIPE - WOOLWORTHS
From woolworths.com.au
Cuisine AsianCategory MainsServings 4Total Time 35 mins
- Preheat oven to 200°C. Combine mince, spring onion, ginger and garlic in a bowl. Finely chop coriander root and 3cm of stalks. Remove coriander sprigs and set aside.
- Heat a non-stick frying pan over medium heat. Spray with oil. Add meatballs and cook for 10 minutes, shaking pan occasionally, or until meatballs are browned all over.
- Transfer mixture to a shallow baking dish and place in oven. Bake meatballs for 10 minutes or until cooked through.
- Cook microwave rice as per packet instructions. Serve meatballs with coleslaw mixed with carrot and rice. Top with coriander sprigs. Categories.
WEIGHT WATCHERS ITALIAN MEATBALLS RECIPE - STL COOKS
From stlcooks.com
Category Entree,DinnerEstimated Reading Time 50 secs
THE GREAT ASIAN MEATBALL RECIPE - INTENTIONAL HOSPITALITY
From intentional-hospitality.com
Category AppetizerEstimated Reading Time 6 mins
WEIGHT WATCHERS TERIYAKI MEATBALLS WITH RICE - MY CRAZY ...
From mycrazygoodlife.com
Ratings 2Calories 260 per servingCategory Main Course
CHINESE MEATBALLS WITH BOK CHOY | RECIPES | WW USA
From weightwatchers.com
Cuisine ChineseCategory DinnerServings 4Total Time 20 mins
ASIAN CHICKEN MEATBALLS - SLIMMING EATS
From slimmingeats.com
Calories 163Saturated Fat 0.0gFat 1.9gTotal Carbohydrate 8.2g
1-POINT WEIGHT WATCHERS MEATBALLS | LOW FAT & LOW CALORIE
From allshecooks.com
4.6/5 (30)Total Time 20 minsCategory Main Course, Main DishesCalories 381 per serving
ASIAN MEATBALLS RECIPE - ROGER HAYOT | FOOD & WINE
From foodandwine.com
Servings 12
NO FAIL INSTANT POT MEATBALLS - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
Cuisine AmericanTotal Time 38 minsCategory Main CourseCalories 262 per serving
ASIAN TURKEY MEATBALLS | DWARDCOOKS | FAMILY-FRIENDLY WW ...
From dwardcooks.com
Cuisine ChineseCategory DinnerServings 6Total Time 25 mins
CROCK-POT, BARBECUE MINI MEATBALLS WITH WEIGHT WATCHERS ...
From skinnykitchen.com
MEATBALL RECIPES ASIAN : GET EBOOK COOKING VIDEOS - FOOD SAVVY
From food-savvy.com
WEIGHT WATCHER MOM: PORCUPINE MEATBALLS BE3
From mungfali.com
PIN ON FOODSTUFFS
From pinterest.com
WW ASIAN MEATBALLS RECIPES
From tfrecipes.com
WEIGHT WATCHERS - PINTEREST
From pinterest.ca
WW FRIENDLY ASIAN RECIPES WITH FREESTYLE SMARTPOINTS
From simple-nourished-living.com
WW ASIAN FOOD - PINTEREST
From pinterest.com
WEIGHT WATCHERS POINTS TURKEY MEATBALLS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
24 WEIGHTWATCHERS MEALS IDEAS | MEALS, HEALTHY RECIPES ...
From pinterest.ca
WW FOR MEATBALLS - COOKEATSHARE
From cookeatshare.com
WW ASIAN MEATBALLS | ASIAN MEATBALL RECIPE, RECIPES, ASIAN ...
From pinterest.jp
ASIAN MEATBALLS
From pinterest.ca
WW ASIAN MEATBALLS RECIPE - FOOD.COM | RECIPE | ASIAN ...
From pinterest.com
PIN ON WEIGHTWATCHERS
From pinterest.ca
MEAL PLAN & GROCERY LIST {WEEK OF 2/7/22} | 21 DAY FIX ...
From confessionsofafitfoodie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love