TEX-MEX CHICKEN FINGERS
Make and share this Tex-Mex Chicken Fingers recipe from Food.com.
Provided by divachef09
Categories One Dish Meal
Time 40m
Yield 19 strips
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Combine first 5 ingredients in a bowl; set aside.
- Cut chicken into strips if not already done.
- In another bowl, start with 2 eggs and beat them slightly. Add more eggs as needed.
- Dip chicken strips in the egg mixture then into the bread crumbs.
- Place on greased cookie sheet.
- Bake 20-35 mins or until golden brown.
- Serve with taco sauce or salsa.
Nutrition Facts : Calories 145.5, Fat 5.5, SaturatedFat 1.5, Cholesterol 51.6, Sodium 370, Carbohydrate 11.1, Fiber 0.8, Sugar 0.8, Protein 12.2
WW 5 POINTS - CRUNCHY TEX-MEX CHICKEN FINGERS
Make and share this Ww 5 Points - Crunchy Tex-Mex Chicken Fingers recipe from Food.com.
Provided by mariposa13
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425*F.
- Spray baking sheet with nonstick spray.
- In shallow dish, mix wheat germ and spices.
- In another shallow dish, whisk egg whites with 2 tbsp water.
- Dip chicken into egg mixture, then into the wheat germ mixture.
- Transfer to baking sheet.
- Bake until cooked, about 10 minute.
Nutrition Facts : Calories 245.7, Fat 4.6, SaturatedFat 0.9, Cholesterol 65.8, Sodium 409.5, Carbohydrate 16.5, Fiber 4.4, Sugar 0.4, Protein 35
TEX MEX CHICKEN CUTLETS
A quick and easy dinner, great for the summer does not heat up your kitchen. This is not a very spicy dinner if you like it spicy feel free to change the spices. Also if you use a thick chicken breast you will need to pound it or adjust the cooking time.
Provided by Pumpkie
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large non stick skillet over medium high heat. Add onion and garlic, saute, stirring occasionally for about 2 minutes or until softened.
- Place flour on a plate. Place chicken in flour to coat each side, patting off excess. Add to skillet, saute for 2 minutes per side or until lightly golden. Add cumin, chicken broth, vinegar, salsa and corn. Cook for about 4 minutes. The chicken should almost be done unless your using a thick boneless breast then you will have to adjust your cooking time. Remove from heat. Stir rice into liquid. Cover and let stand 8-10 minutes or until the rice is tender. Serve with extra salsa and sour cream if desired.
Nutrition Facts : Calories 364.5, Fat 6.2, SaturatedFat 1.1, Cholesterol 68.4, Sodium 661.8, Carbohydrate 44, Fiber 3.6, Sugar 3, Protein 34.2
WW STICKY CHICKEN (5 POINTS)
Make and share this Ww Sticky Chicken (5 Points) recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken in baking dish.
- Mix other ingredients, spoon over chicken.
- Bake uncovered at 350F for 40 minutes or so.
Nutrition Facts : Calories 330.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 512, Carbohydrate 19.6, Fiber 0.2, Sugar 17.8, Protein 31
More about "ww 5 points crunchy tex mex chicken fingers food"
UNDER 5 POINTS WW MEAL PREP FOR WEIGHT LOSS
From youtube.com
Author Jenn's WW JourneyViews 5.1K
CRUNCHY TEX MEX CHICKEN FINGERS-5 WW POINTS+
From mealplanningmommies.com
Estimated Reading Time 4 mins
SOUTHWESTERN CHICKEN SOUP | RECIPES | WW USA
From weightwatchers.com
15 MINUTE CRISPY TEX-MEX CHICKEN WRAPS - THE BUSY …
From busybudgeter.com
TEX-MEX CHICKEN FINGERS - PLAN TO EAT
From plantoeat.com
TEX MEX CHICKEN - PINCH OF NOM
From pinchofnom.com
TEX-MEX CHICKEN FINGERS - WWW.WESTERNHEALTH.COM
From westernhealth.com
CRISPY TEX MEX CHICKEN STRIPS RECIPE - WOMANSDAY.COM
From womansday.com
TEX MEX CHICKEN RECIPE 1 FREESTYLE POINTS - JUST SHORT …
From justshortofcrazy.com
GARLIC PARMESAN CHICKEN FINGERS - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
TEX MEX ZUCCHINI & CHICKEN SKILLET - CLEAN FOOD CRUSH
From cleanfoodcrush.com
FIERY, CRUNCHY, FLAVORFUL TEX-MEX RECIPES: 500 DELICIOUS MEXICAN ...
From kobo.com
CRISPY TEX-MEX CHICKEN - COOKING OUT LOUD
From cookingoutloud.com
CRUNCHY TEX-MEX CHICKEN RECIPE | MIX AND MATCH MAMA
From mixandmatchmama.com
30 BEST TEX-MEX RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
WEIGHT WATCHERS KING RANCH CHICKEN CASSEROLE
From lifeissweeterbydesign.com
WW TEX-MEX CHICKEN SALAD POINTSPLUS+ = 5 - WEIGHT WATCHERS …
From wwrecipes77.blogspot.com
WEIGHT WATCHERS CHICKEN FINGERS RECIPES ALL YOU NEED IS …
From stevehacks.com
FRESHII WEIGHT WATCHERS POINTS AND NUTRITION - EXERCISE 4 WEIGHT …
From exercise4weightloss.com
MY RECIPE BOX: CRUNCHY TEX-MEX CHICKEN FINGERS
From julcooks.blogspot.com
WW CRISPY BAKED CHICKEN | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
HOW MANY WEIGHT WATCHERS POINTS IN CHICKEN FINGERS? - ANSWERS
From qa.answers.com
TEX-MEX SPIRALIZED BUTTERNUT SQUASH WITH CRISPY CHIPOTLE CHICKPEAS
From inspiralized.com
CRUNCHY TEX-MEX FOOD CROSSWORD CLUE ANSWERS, CROSSWORD SOLVER
From crosswordeg.com
TEX-MEX CHICKEN SALAD | HEALTHY RECIPES | WW CANADA - WEIGHT …
From weightwatchers.com
STEPHANIE'S FOODS - TEX-MEX CHICKEN FINGERS- WEIGHT …
From myfitnesspal.com
WEIGHT WATCHERS CRUNCHY BAKED CHICKEN RECIPES ALL YOU …
From stevehacks.com
GENERIC - WEIGHT WATCHERS CRUNCHY CHICKEN FINGERS
From myfitnesspal.com
50 WEIGHT WATCHERS CHICKEN RECIPES - NESTING LANE
From nestinglane.com
SLOW COOKER TEX MEX CHICKEN AND BEANS - RECIPE GIRL
From recipegirl.com
BEYOND MEAT TEX-MEX VEGGIE BOWLS | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
TEX-MEX CHOPPED CHICKEN SALAD WITH CILANTRO-LIME DRESSING
From simplyrecipes.com
WEIGHT WATCHERS RECIPE - CRUNCHY TEX-MEX CHICKEN …
From myfitnesspal.com
TEX MEX - FOOD FANATIC
From foodfanatic.com
SOUTHWESTERN CHICKEN SOUP | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
RESTAURANT WORTHY CRUNCHY CHICKEN FINGERS - OH SWEET BASIL
From ohsweetbasil.com
KFC WEIGHT WATCHERS POINTS GUIDE - SARAH SCOOP
From sarahscoop.com
TEX-MEX CHICKEN CRUNCHIES RECIPE - EASY RECIPES
From recipegoulash.cc
HEALTHY CHICKEN FINGERS - HOW SWEET EATS
From howsweeteats.com
SUPER DELICIOUS CORN RECIPES WEIGHT WATCHERS FREESTYLE - DEE DEE …
From deedeedoes.com
TEX-MEX CHICKEN & RICE - WW RECIPE - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love