Ww 4 Points Cornish Game Hens With Sweet And Fruity Glaze Food

WW 4 POINTS - CORNISH GAME HENS WITH SWEET AND FRUITY GLAZE

Steps:

• Combine the broth, vinegar, jam, rosemary, pepper, and cloves in a small saucepan; cook over medium heat, stirring frequently, until the jam has dissolved.
• Reserve half of the glaze; cover and refrigerate.
• Add the oil to the remaining half.
• To spatchcock the hens, with a sharp knife or poultry shears, remove the wings at the first joint.
• Then remove the backbone and spread the hens open, like a book, skin side down.
• With a paring knife, cut along each side of the breastbone and pull the white cartilage out, so that the hens lie flat.
• Prick the hens all over with the tip of a knife; place in a large dish.
• Brush the glaze-and-oil mixture over the hens. Cover the dish and refrigerate overnight.
• Spray grill rack with nonstick spray. Prepare grill for medium fire.
• Place the hens on the grill rack and grill, skin side down, for 10 minutes, moving them to the edge of the grill if they brown too rapidly.
• With tongs, turn the birds skin side up and grill 15 minutes more.
• Turn again and grill until a thermometer inserted into thigh reads 180°F, about 5 minutes longer.
• Remove the skin before eating.
• Warm the reserved glaze, and serve it with the grilled hens.
• 4 Points per serving (1/2 hen with 1 tbsp glaze).

MARINATED CORNISH GAME HENS WITH SWEET CHILI SAUCE

Steps:

• Marinade: thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks.
• In a food processor or blender, finely grind together sliced lemongrass, coriander, shallot, garlic, and ginger root.
• Add brown sugar, curry, pepper, salt, fish sauce, and 1 cup of the coconut milk and puree.
• Quarter each hen and divide the hen between 2 large plastic zip lock bags and divide the marinade and seal the bags, pressing out all air.
• Put bags in a large shallow dish and marinate hens, chilled, turning bag once or twice overnight.
• Preheat oven to 450 degrees F. and line a large shallow roasting pan with foil.
• Remove hens from the marinade, reserving marinade, and arrange hens, skin side up, in the prepared pan. Roast 20-25 minutes until cooked through.
• While hens are roasting, in a small saucepan, combine reserved marinade and remaining 1 cup of coconut milk and cook sauce at a slow boil, stirring occasionally, 5 minutes, and strain through a sieve into another small saucepan to keep warm.
• Serve hens with the marinade sauce and/or the Sweet Chili Sauce.
• For the Sweet Chili sauce, in a small saucepan, combine all ingredients and simmer, stirring occasionally, 10 minutes. Cool sauce to room temperature. Sauce may be made up to 3 days ahead and kept chilled, covered. Serve at room temperature though. (Yield: 1 1/2 cups).

CORNISH GAME HENS WITH SWEET VERMOUTH GARLIC GLAZE

Steps:

• Put oven rack in middle position and preheat oven to 450°F Pat hens dry and sprinkle with salt and pepper.
• Roast, cut sides down, in a large heavy shallow baking pan (1 inch deep) until just cooked through, about 30 minutes.
• While hens roast, simmer vermouth, garlic, thyme, and 1/2 cup water, uncovered, in a 2-quart heavy saucepan until garlic is soft, about 15 minutes. Discard thyme.
• Mash garlic into sauce with a fork and simmer until reduced to a glaze (about 3 tablespoons).
• Brush glaze onto hens and roast 5 minutes more. Pour remaining 1/2 cup water into saucepan, swirling to dissolve any remaining glaze, and reserve.
• Transfer hens to a serving dish and let stand, loosely covered with foil, 5 minutes.
• Straddle baking pan over 2 burners, then add reserved liquid from saucepan and deglaze baking pan by boiling over moderate heat, scraping up brown bits, until reduced slightly. Season pan juices with salt and pepper and pour over hens.

CORNISH GAME HENS WITH PEACH GLAZE

Steps:

• Cut the hens down the backbone (split).
• Brine the hens: dissolve the salt in water,put hens& salted water into large bowl.
• (I usually put them into a large plactic bag) refrigerate 2 to 3 hours.
• Remove hens, Rinse thoroughly, pat dry, prick the skin allover the breast and legs with point of paring knife.
• Melt the butter in small pan& mix with preserves.
• Add salt, pepper& basil.
• Preheat oven to 400 degrees.
• Place hens in shallow pan (I usually line pan with foil for easy clean-up).
• Rub hens with butter.
• Spoon butter& preserve mixture over hens.
• Bake 35 to 45 minutes.

STUFFED CORNISH GAME HENS WITH CRANBERRY GLAZE

Steps:

• Prepare the glaze: Combine cranberries and wine in saucepan, bring to a boil, reduce heat and simmer 5 minutes.
• Stir in honey and continue to simmer 2 minutes.
• Strain glaze, stir in oil and set aside.
• Prepare the game hens and stuffing: Melt butter in saucepan over medium heat, add onion, celery and cranberries.
• Saute for 3 minutes.
• Add sauteed mixture to the French bread cubes.
• Let cool.
• Stir in chicken broth, parsley, sage, thyme, 1/4 Tsp.
• salt and 1/8 Tsp.
• pepper.
• Stuff game hens with the stuffing and tie drumsticks together with kitchen string.
• Place hens in a roasting pan.
• Brush some of glaze over each game hen and sprinkle with a little salt and pepper.
• Place in a preheated 450 degree oven for 20 minutes.
• Reduce heat to 350 degrees and continue roasting for 45 minutes longer.
• Baste hens with glaze and sprinkle with salt and pepper (salt& pepper is optional, I didn't do it) twice more during the cooking time.
• Remove hens from oven and let rest 5 minutes.
• Cut strings and serve.

ROAST CORNISH GAME HENS WITH SAVORY FRUIT STUFFING

Steps:

• Thaw hen, if frozen. Rinse hen with cold water and pat dry. For stuffing, in a small saucepan combine water and margarine or butter; cook until margarine melts. Remove from heat. Stir in croutons, fruit bits, onion, and bouillon granules.
• Spoon stuffing into body cavity. Combine mayonnaise and poultry seasoning; coat hen with mayonnaise mixture.
• Place hen, breast side up on a rack in a shallow roasting pan. Roast, uncovered, in a 375 degree F oven for 1 to 1-1/4 hours or until drumstick moves easily in socket.
• Meanwhile, in a small saucepan combine cranberries, brown sugar, and orange juice concentrate. Bring to boiling. Reduce heat and simmer, uncovered, for 3 to 5 minutes or until cranberry skins pop.
• Serve with cranberry sauce, if desired.

GLAZED CORNISH HENS

Steps:

• Preheat oven to 350°. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, 30 minutes. , In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens. Bake until golden brown and juices run clear, 30-35 minutes, basting several times with remaining apricot mixture. Let stand 5 minutes before serving.

CORNISH GAME HENS WITH ORANGE AND HONEY

Steps:

• Preheat oven to 400°F. Whisk first 6 ingredients in medium bowl. Pour 2 cups sauce into medium saucepan. Reserve remaining 1 cup sauce.
• Rinse hens inside and out. Pat hens dry with paper towels. Cut and scrape off any visible fat from hens. Sprinkle inside and out with salt and pepper. Place 3 onion quarters and 3 garlic cloves in cavity of each hen. Arrange hens on rack on large rimmed baking sheet.
• Roast hens 10 minutes. Baste with reserved 1 cup sauce. Continue roasting until hens are golden and juices run clear when thickest part of thigh is pierced, basting often with pan juices and reserved 1 cup sauce, about 45 minutes longer.
• Transfer hens to cutting board; tent with foil to keep warm. Transfer pan juices to 4-cup glass measuring cup. Spoon fat off top of pan juices. Pour pan juices into 2 cups sauce in saucepan. Boil until sauce is reduced to 1 1/2 cups, about 12 minutes.
• Discard onions and garlic from hen cavities. Using poultry shears, cut hens in half lengthwise. Remove backbones. Spoon some sauce onto plates. Place hens atop sauce. Garnish with watercress. Serve with remaining sauce.

CORNISH GAME HENS STUFFED WITH SWEET POTATOES

Steps:

• Pat the game hens dry.
• Mix all other ingredients together to form a stuffing.
• Fill each bird and place on an oiled roasting rack Bake at 375F for about 1 hour.
• Split the birds down the middle and serve a half to each guest.