Ecuadorean Avocado Tomato Salad Over White Rice Food
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
AVOCADO AND TOMATO SALAD RECIPE BY TASTY
Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley
Provided by Kiano Moju
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl and gently stir to combine.
- Cover, and store in the refrigerator until ready to serve.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams
TOMATO AND AVOCADO SALAD
A very simple, very delicious salad, that makes a perfect starter for dinner parties.
Provided by AUSSIEBEAR
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.
Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
ECUADOREAN AVOCADO TOMATO SALAD OVER WHITE RICE
Make and share this Ecuadorean Avocado Tomato Salad over White Rice recipe from Food.com.
Provided by dageret
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dice tomatoed and avocados mix together lightly with out smushing the avocados.
- in a separate dish mix the finely chopped onion 1 tsp of salt and water or oil together. taste it you may need to add the other half of the lemon and some additional salt.
- This mix needs to be very salt and tart to spread nicely.
- Stir all the ingredients together.
- Serve cold with hot white rice.
- Yummy.
- Note. If you dont like tart things dont make this recipe.
Nutrition Facts : Calories 180.6, Fat 14.9, SaturatedFat 2.2, Sodium 1173.6, Carbohydrate 13.4, Fiber 7.7, Sugar 3.1, Protein 2.7
TOMATO AND AVOCADO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.
EASY TOMATO AVOCADO SALAD
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
RICE WITH TOMATOES, AVOCADO & BLACK OLIVE
Serve this pretty mixture of white rice studded with vibrant green, pale green, black and red either hot or cold. It goes very well with seafood. From "The Moroccan Collection: Traditional Flavors from Northern Africa" by Hilaire Walden.
Provided by Chef Kate
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons of the oil in a saucepan. Add the onion and garlic and cook for 1 minute.
- Add the rice and stir for 2 minutes, then add the stock and bring to a boil.
- Stir the rice, then cover the pan and simmer very gently, without lifting the lid, for about 12 minutes, or until the rice is just tender.
- Meanwhile, heat the remaining oil in a frying pan.
- Add the tomato, green onions, parsley and salt and pepper and simmer for 5 minutes. Remove the pan from the heat and stir in the olives and avocado.
- Fluff up the rice with a fork and carefully stir in the tomato mixture.
Nutrition Facts : Calories 416.5, Fat 23, SaturatedFat 3.3, Sodium 94.9, Carbohydrate 49.1, Fiber 6.3, Sugar 2.6, Protein 6
AVOCADO AND RICE SALAD
Make and share this Avocado and Rice Salad recipe from Food.com.
Provided by MsPia
Categories Rice
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl combine rice, tomato, onion, cilantro, lemon juice, jalapenos, olive oil, salt and pepper.
- Toss avocado with lime juice; stir into rice mixture.
- Cover and chill for 2 to 8 hours.
- Spoon mixture on top of shredded romaine lettuce.
- Serve with lime wedges.
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO & WILD RICE SALAD
This salad has a very different taste and looks lovely on a luncheon table. I usually prepare the rice the night before so it is ready to prepare in the morning, by lunch the salad is ready to serve. I use Rice a Roni Wild Rice Pilaf mix for this recipe most often, but you may use the wild rice mix of your choice. Adapted from a recipe found in Quick Cooking.
Provided by HeatherFeather
Categories Rice
Time P1DT30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Follow package directions to prepare the rice mixes and cool in the fridge.
- Combine cold rice with the remaining ingredients, tossing gently to combine.
- Cover and refrigerate overnight or at least for 6 hours.
- When ready to serve, line a bowl or platter with clean lettuce leaves and mound the salad on top.
TOMATO AVOCADO SALAD
My aunt traveled the world over and brought the recipe for this salad back from the Middle East. It's so colorful and simple to make.-Vicky Rader, Mullinville, Kansas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine the avocados, tomatoes and onion; add dressing and stir to coat. Chill for 20-30 minutes. Serve over lettuce leaves if desired.
Nutrition Facts : Calories 202 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 515mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.
AVOCADO SALAD WITH TOMATO RELISH
This recipe was published in Favorite Brand Name Classic Mexican Recipes and makes a wonderful salad for a Mexican theme dinner.
Provided by PaulaG
Categories Greens
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the vinegar, orange juice, orange peel, salt and pepper in a medium bowl.
- Gradually whisk in oil until dressing is thoroughly blended.
- Stir in the tomatoes, cilantro, shallot and jalapeno, toss lightly to mix; allow to stand, covered, at room temperature for up to 2 hours to blend flavors.
- Just before serving, cut avocados lengthwise into halves; remove and discard pit, cut the avocados lengthwise into 1/2-inch thick slices.
- Arrange the avocados over chilled, lettuce lined plates; top with tomato relish and garnish with a spring of cilantro, orange peel or tomato wedge.
Nutrition Facts : Calories 300.4, Fat 28, SaturatedFat 4, Sodium 162.6, Carbohydrate 14.1, Fiber 9.1, Sugar 2.6, Protein 3.2
More about "ecuadorean avocado tomato salad over white rice food"
SIMPLE AVOCADO AND TOMATO SALAD - LAYLITA'S RECIPES
Juice of 1 lime. 1-2 tablespoons of olive oil. Salt to taste. Instructions. Arrange the tomato slices on a large plate, next add the diced or sliced onions, and avocado slices. Drizzle with the lime juice and the olive oil. Sprinkle with cilantro/parsley …
From laylita.com
From laylita.com
BAREFOOT CONTESSA | TOMATO & AVOCADO SALAD | RECIPES
Pour ¼ cup of the lemon juice into a mixing bowl. Cut the avocados in half, remove the pit, peel them (or scoop them out with a spoon), and cut in ½-inch dice. Immediately add the avocados to the lemon juice and toss carefully. Add the …
From barefootcontessa.com
From barefootcontessa.com
ECUADORIAN FOOD: 11 TRADITIONAL DISHES YOU MUST TRY
Here are the 11 traditional dishes you must try while on vacation in Ecuador. Balls Made Of Green Banana With Cheese. 1. Bolon de Verde. Considered a national dish of the country, the Ecuadorian cuisine of Bolon de Verde resembles a …
From rainforestcruises.com
From rainforestcruises.com
HOW TO MAKE AVOCADO & TOMATO SALAD - DELISH
In a small bowl, whisk together oil, lemon juice, and cumin. Season dressing with salt and pepper. In a large serving bowl, combine avocados, tomatoes, cucumber, corn, jalapeño, and cilantro ...
From delish.com
From delish.com
AVOCADO, TOMATO, AND ROMAINE SALAD RECIPE -SUNSET MAGAZINE
Pepper. Directions. Step 1. 1. Thinly slice avocado and arrange slices along one side of a wide, shallow bowl; brush lightly with vinegar. Mound lettuce in center of bowl, and arrange tomatoes opposite the avocado. Step 2. 2. In a small bowl, …
From sunset.com
From sunset.com
EASY TOMATO AVOCADO SALAD - GIMME DELICIOUS FOOD
This flavorful tomato and avocado salad is simple, colorful and healthy too! I love avocados and tomatoes, and the two complement each other very well. Red onion ties the salad together and adds a needed crunch. Cucumbers can be added …
From gimmedelicious.com
From gimmedelicious.com
ECUADORIAN FOOD - A COLLECTION OF ECUADORIAN RECIPES
Then add a generous amount of cheese to top the preparation. Served with cubed avocado and corn, this is a great dish for a large family, easy to make, budget-friendly, and absolutely delicious. Ready in 50 minutes. Cazuela …
From thespruceeats.com
From thespruceeats.com
TOMATO AVOCADO SALAD - SPEND WITH PENNIES
Cut tomatoes, onions and cilantro. Following the method above, cut and dice the avocados. Squeeze fresh lime juice over them to keep them from browning. Add the remaining ingredients and salt & pepper to taste and mix very gently! Chill in …
From spendwithpennies.com
From spendwithpennies.com
TOMATO AVOCADO SALAD - DINNER AT THE ZOO
Place the tomatoes, avocados, red onion, cilantro and jalapeno in a large bowl. In a small bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper. Pour the dressing over the tomato mixture and gently toss to coat. Serve immediately, or cover and chill for up to 1 hour.
From dinneratthezoo.com
From dinneratthezoo.com
AVOCADO TOMATO CUCUMBER SALAD - CHEF RHADIA
1 cup sliced cherry tomatoes cut in half. 1/4 cup red onion sliced thin. 2 ripe avocados cut into bite-sized pieces. 1 small English cucumber cut into bite-sized pieces. Juice of 1 lemon. 2 tbsp of extra virgin olive oil. 1/2 tsp kosher salt or more to taste. 1/8 tsp black pepper.
From chefrhadia.com
From chefrhadia.com
AVOCADO TOMATO SALAD - CRAVING HOME COOKED
Make the dressing: In a small bowl whisk together the lemon juice, oil, seasoning, and cumin. Set aside. Assemble the salad: Chop up your ingredients into bite sized pieces and then in a large bowl combine the jalapeno, corn, tomato, cucumber, onion, avocado, and cilantro. Toss gently with the dressing and serve ASAP.
From cravinghomecooked.com
From cravinghomecooked.com
ECUADORIAN AVOCADO TOMATO SALAD OVER WHITE RICE
Ecuadorian Avocado Tomato Salad over White Rice From: dageret. Tangy salty but delicious lots of flavour . SERVES 4 . 2 avocados, diced in medium sized cubes ; 2 medium tomatoes, diced the same size ; 1/2 red onion, chopped real fine ; 1 1/2 lemons, juice of ; 1 teaspoon salt ; 3 tablespoons cold water or olive oil ; 1 teaspoon salt ; Dice tomatoed and avocados mix …
From ivu.org
From ivu.org
WORLD BEST DIABETIC FOOD RECIPES : ECUADOREAN AVOCADO TOMATO …
Total Time: 10 mins Preparation Time: 10 mins Ingredients. Servings: 4 2 avocados, diced in medium sized cubes ; 2 medium tomatoes, diced the same size ; 1/2 red onion, chopped real fine
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
CORN, AVOCADO, AND TOMATO SALAD - THE GIRL WHO ATE EVERYTHING
Instructions. Combine the corn, avocado, tomatoes and onion in a large glass bowl. Mix together the dressing ingredients in another bowl, pour over the salad, and gently toss to mix. Chill salad for an hour or two to let flavors blend.
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
CLOSE UP OF DELICIOUS ECUADORIAN FOOD, RICE, EGGS, PPLANTAINS, …
Photo about Close up of delicious ecuadorian food, rice, eggs, pplantains, avocado tomato served in a white plate over a wooden table. Image of fast, pork, dish - 105326002 Image of fast, pork, dish - 105326002
From dreamstime.com
From dreamstime.com
AVOCADO-TOMATO SALAD RECIPE | MYRECIPES
Toss together Avocado-Tomato Salad for a simple side to complement your favorite quesdadillas or other Mexican dish. Skip to content ... ½ cup vertically sliced white onion ; ¼ cup chopped fresh cilantro ; ½ ripe peeled avocado, coarsely chopped ; Directions ...
From myrecipes.com
From myrecipes.com
AVOCADO TOMATO SALAD, 2 SIMPLE RECIPES | EPERSIANFOOD
Avocado also has a high nutritional value and it is used in different types of sauce, salad, snacks and even face mask. Join us today to see how you can prepare the low-fat and healthy Avocado tomato salad. Avocado tomato salad Recipe No.1. You can prepare this salad in 4 people in only 15 minutes. You can enjoy it as an appetizer on a light ...
From epersianfood.com
From epersianfood.com
ᐅ HOW TO MAKE【 ECUADORIAN AVOCADO SALAD 】- RECETA LAND
tomato1 u; olive oil1 tbsp; lemon1 u; avocado2 u; red pepper1 u; green pepper1 u; ulluco200 gr; lettuce100 gr; preparation. Cook the mellocos with salt and pepper for 15-20 minutes and reserve. We pit the avocado and clean the tomato, cut them into 3 cm wide pieces. We chop the peppers into very small squares and add them to the avocado.
From receta.land
From receta.land
CLOSE UP OF DELICIOUS ECUADORIAN FOOD, RICE, EGGS, PPLANTAINS, …
Download Close up of delicious ecuadorian food, rice, eggs, pplantains, avocado tomato served in a white plate over a wooden table Stock Photo and explore similar images at Adobe Stock. Adobe Stock Photos Illustrations Vectors Videos …
From stock.adobe.com
From stock.adobe.com
TOMATO-AVOCADO SALAD RECIPE | MYRECIPES
Step 1. Cut avocados in half lengthwise; remove seeds. Cut into thin slices. Drizzle with lemon juice; toss gently. Advertisement. Step 2. Combine avocado, onion, tomato, and basil; toss gently. Drizzle with olive oil and vinegar; sprinkle with salt and pepper. Cover and chill.
From myrecipes.com
From myrecipes.com
TOMATO AND AVOCADO SALAD - QUICK AND EASY RECIPES - DELISH
In a small bowl, toss the avocado pieces with the 2 teaspoons of lemon juice, 1 tablespoon olive oil, and 1/8 teaspoon each of the salt and pepper. Set aside. Set aside.
From delish.com
From delish.com
AVOCADO TOMATO SALAD | COOKTORIA
How to Make Avocado Tomato Salad. 1.Cut the tomatoes into 2 pieces. 2. Skin the avocados and cut into medium pieces. 3. Chop the cilantro. 4. Squeeze the …
From cooktoria.com
From cooktoria.com
AVOCADO AND HEIRLOOM TOMATO SALAD - WHAT'S GABY COOKING
Instructions. Slice the tomatoes in thick pieces and cut the cherry tomatoes into halves. Arrange on a large platter or in a bowl and add the red onion and avocado along with the herbs on top. Drizzle with a tablespoon or so of olive oil and and bit of red wine vinegar, Season with salt and pepper and enjoy.
From whatsgabycooking.com
From whatsgabycooking.com
10 BEST CUCUMBER TOMATO AVOCADO SALAD RECIPES | YUMMLY
The Best Cucumber Tomato Avocado Salad Recipes on Yummly | Cucumber Tomato Avocado Salad, Cucumber Tomato Avocado Salad, Cucumber Tomato Avocado Salad
From yummly.com
From yummly.com
TOMATO AND AVOCADO SALAD – PANAMANIAN FOOD - WHERE IS MY …
Halve the avocado, remove the pit and peel the avocado. Cut into slices. Place the slices into a bowl and toss them very gently with the juice of half the lime. Slice the tomatoes and cut the red onion into thin slices as well. Arrange the salad on two plates. First, the tomato slices, followed by the onion rings, and then the avocado slices.
From whereismyspoon.co
From whereismyspoon.co
ECUADORIAN RECIPE OF BREADED SHRIMP WITH PIECES OF FRIED RIPE …
Photo about Ecuadorian recipe of breaded shrimp with pieces of fried ripe banana, tomato salad and purple cebola, cooked white rice and ripe avocado. Image of potato, deep, food - 230192918 Image of potato, deep, food - 230192918
From dreamstime.com
From dreamstime.com
ECUADOREAN AVOCADO TOMATO SALAD OVER WHITE RICE - WEBETUTORIAL
Ecuadorean avocado tomato salad over white rice is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make ecuadorean avocado tomato salad over white rice at your home.. The ingredients or substance mixture for ecuadorean avocado tomato salad over white rice recipe that are …
From webetutorial.com
From webetutorial.com
AVOCADO AND TOMATO SALAD WITH HOMEMADE DRESSING - CHRISTINA'S …
2 large or 3 medium ripe avocados, peeled and sliced. 2 or 3 tomatoes, sliced. good quality extra virgin olive oil, about 2 or 3 Tbsp. Kosher or sea salt. good quality red wine vinegar (I recommend at least 6% acidity) Place the sliced avocados and tomatoes in a bowl, then drizzle on the oil. Next, sprinkle with some Kosher or sea salt.
From christinascucina.com
From christinascucina.com
GREEK-INSPIRED TOMATO AND AVOCADO SALAD - THE CHUNKY CHEF
Instructions. Whisk together dressing ingredients in a small mixing bowl. Set aside. Add salad ingredients to a large bowl. Add dressing, stir gently to combine, and serve.
From thechunkychef.com
From thechunkychef.com
AVOCADO-TOMATO SALAD RECIPE - EATINGWELL
Directions. Instructions Checklist. Step 1. Core and thinly slice tomatoes. Halve, seed and peel avocados. Thinly slice avocados. Arrange one-third of the tomatoes on one side of each of six serving plates. Top with half the avocado slices and half the spinach. Repeat layers once.
From eatingwell.com
From eatingwell.com
AVOCADO AND TOMATO SALAD - SUMMER RECIPE IN 5 MINUTES - MICADELI
1. Start making the 'dressing'. Add to a mixer or in a bowl: pressed garlic, lemon, yogurt, oil, apple cider vinegar, a half avocado, salt and pepper. Mix it all to a creamy texture. 2. Cut the rest of the avocados and all tomatoes in squares and mix with the dressing. 3. Chop the fresh parsley and decorate on the avocado salad.
From micadeli.com
From micadeli.com
TOMATO AVOCADO SALAD - ERREN'S KITCHEN
Using a very ripe avocado helps give the dressing a creamy consistency.; The use of fresh herbs adds tons of flavor.; The use of extra virgin olive oil in the dressing gives a light peppery flavor that pairs well with the fresh lemon juice.; The simplicity of just a few fresh, simple, good quality ingredients creates a beautiful salad that speaks for itself.
From errenskitchen.com
From errenskitchen.com
TOMATO AND AVOCADO SALAD RECIPE - MYGOURMETCONNECTION
Instructions. To make the dressing, add the olive oil, mayonnaise, lime juice, garlic, and sugar to a large mixing bowl and whisk until smooth and creamy. Add the tomatoes, corn, onion, and cilantro and toss to coat with dressing. Season to taste with salt and pepper. Add the avocados and toss gently to combine.
From mygourmetconnection.com
From mygourmetconnection.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love