Wok Fried Mushrooms With Honey Food

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WOK-FRIED MUSHROOMS WITH HONEY AND SOY



Wok-Fried Mushrooms With Honey and Soy image

Serve these hot with pan-fried steak and/or steamed rice. Use vegetarian oyster sauce for a vegan version.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon sesame seeds
1 tablespoon peanut oil
400 g button mushrooms
200 g swiss brown mushrooms
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon honey
6 green onions, thinly sliced (shallots)
1 small red chile, deseeded and chopped

Steps:

  • Heat wok over high heat.
  • Add sesame seeds and cook stirring for 2 minutes until golden brown. Remove and set aside.
  • Add oil and mushrooms and stir-fry 2 minutes.
  • Add combined soy, oyster and honey and stir-fry 2 minutes until mushrooms are tender.
  • Add green onions and chilli and sesame seeds then stir-fry 1 minute more.
  • Serve.

Nutrition Facts : Calories 104.5, Fat 4.9, SaturatedFat 0.8, Sodium 637.3, Carbohydrate 12.8, Fiber 2.1, Sugar 7.6, Protein 5.5

MUSHROOM STIR-FRY



Mushroom Stir-Fry image

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

STIR-FRIED PORK AND MUSHROOMS



Stir-Fried Pork and Mushrooms image

Stir-fry bite-size pieces of tender pork tenderloin with a combination of button and king oyster mushrooms to make this quick weeknight dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 5 servings, 1 cup each

Number Of Ingredients 10

1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. honey
1 Tbsp. lite soy sauce
1 Tbsp. oil, divided
1 lb. pork tenderloin, cut into bite-size pieces
1 small onion, halved, sliced
1 red chili pepper, seeded, ribs removed and chopped
1/4 lb. button mushrooms, halved
1/4 lb. king oyster mushrooms, halved
1/2 lb. Shanghai noodles, cooked

Steps:

  • Mix dressing, honey and soy sauce until blended; reserve for later use.
  • Heat 1-1/2 tsp. oil in nonstick wok or large skillet on high heat. Add meat; stir-fry 1 min. Remove meat from wok; cover to keep warm.
  • Heat remaining oil in wok on medium-high heat. Add onions and peppers; stir-fry 3 min. Add mushrooms; stir-fry 4 min. Return meat to wok; stir-fry 1 min. Add reserved dressing mixture; cook and stir 1 to 2 min. or until heated through.
  • Serve meat mixture with the noodles.

Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

WOK-FRIED MUSHROOMS WITH HONEY



Wok-Fried Mushrooms With Honey image

This is a delicious way to serve mushrooms. Just wonderful on their own with fresh crusty bread or rolls. This would be a great side dish to serve at a B.B.Q. This recipe was found on a mushroom site.

Provided by Tisme

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon honey
1 tablespoon sesame seeds
2 tablespoons peanut oil
400 g button mushrooms, trimmed
200 g swiss brown mushrooms, trimmed
6 spring onions, thinly sliced
1 small red chili pepper, deseeded & finely chopped

Steps:

  • Combine the soy sauce, oyster sauce & honey in a small jug and set aside.
  • Heat a wok over high heat. Add the sesame seeds & cook, stirring constantly, for 2-3 minutes or until golden. Remove the seeds to a plate and set the plate aside.
  • Add the oil to the wok & heat over high heat until hot & add the mushrooms and stir-fry for 1 minute or until well coated with oil.
  • Add the soy sauce mixture and stir-fry for 2 minutes or until mushrooms are just tender.
  • Add the spring onions, chilli and sesame seeds and stir-fry for 1 more minute.
  • Serve mushrooms immediately.

Nutrition Facts : Calories 191.7, Fat 8.5, SaturatedFat 1.4, Sodium 652.9, Carbohydrate 24.1, Fiber 3.7, Sugar 12.3, Protein 12

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