Winter Salad With Sauteed Bay Scallops Food

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ELIO'S BAY SCALLOP SALAD



Elio's Bay Scallop Salad image

This recipe comes courtesy of Pietro Del Re, chef at Elio's restaurant in New York City.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12

1 large onion, halved and thinly sliced
Vegetable oil, for frying
Coarse salt and freshly ground pepper
All-purpose flour, for dredging
2 tablespoons canola oil
48 bay scallops, preferably Nantucket
3 tablespoons dry white wine
1 tablespoon unsalted butter
2 tablespoons Homemade Chicken Stock
4 cups mixed salad greens
3 tablespoons extra-virgin olive oil
1 teaspoon red-wine vinegar

Steps:

  • Fill a medium bowl with ice and water. Add onions, and soak until ready to fry. Drain well, and pat dry. Heat 2 inches oil in a medium saucepan to 400 degrees. Add onion, and fry until golden brown and crisp, about 1 minute. Transfer to paper towels to drain. Sprinkle with salt; set aside.
  • Place flour in a shallow dish. Heat canola oil in a large nonstick saute pan over high heat. Dredge scallops in flour, shaking off any excess. Add scallops to pan, and cook until just golden, about 30 seconds per side. Pour out excess oil. Add wine, butter, stock, salt, and pepper. Cook for 30 seconds, and remove scallops to a platter; keep warm. Simmer sauce until reduced slightly, about 30 seconds.
  • Place greens in a medium bowl. Drizzle with olive oil and vinegar. Season with salt and pepper. Toss to combine.
  • Divide greens between two plates. Drizzle reduced sauce around the perimeter of each plate. Arrange scallops around greens. Top with fried onions.

SPECIAL SCALLOP SALAD



Special Scallop Salad image

What an easy way to fix a special and delicious meal. The balsamic, tarragon and honey blend beautifully. -Mary E. Relyea, Canastota, New York

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

12 sea scallops (about 1-1/2 pounds)
1/8 teaspoon salt
1/8 teaspoon pepper
3 tablespoons olive oil, divided
1 tablespoon fresh minced chives
1 tablespoon balsamic vinegar
2 garlic cloves, minced
2 teaspoons minced fresh tarragon
2 teaspoons honey
1 teaspoon Dijon mustard
1 package (5 ounces) spring mix salad greens
1 cup shredded carrots
1/2 cup chopped tomato

Steps:

  • Pat scallops dry with paper towels; sprinkle with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add scallops; sear 1-2 minutes on each side or until golden brown and firm. Remove from pan; keep warm., In same pan, combine chives, vinegar, garlic, tarragon, honey, mustard and remaining oil. Bring to a boil; cook and stir until slightly thickened, about 30 seconds., Divide greens, carrots and tomato among four plates; top with scallops. Drizzle with dressing; serve immediately.

Nutrition Facts : Calories 247 calories, Fat 11g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 821mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

WINTER SALAD WITH SAUTEED BAY SCALLOPS



Winter Salad with Sauteed Bay Scallops image

Categories     Salad     Leafy Green     Shellfish     Sauté     Scallop     Winter     Endive     Escarole     Bon Appétit

Yield Makes 8 first-course servings

Number Of Ingredients 11

2 tablespoons orange juice
1 1/2 tablespoons plus 2 teaspoons balsamic vinegar
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 large oranges
1 teaspoon grated orange peel
1 teaspoon grated lime peel
1 teaspoon fresh lime juice
1/4 teaspoon ground black pepper
1 pound bay scallops
10 cups (lightly packed) mixed bitter greens (such as escarole, radicchio, endive, and frisée)
16 grape tomatoes, halved

Steps:

  • Whisk orange juice and 1 1/2 tablespoons vinegar in medium bowl to blend. Whisk in 1/4 cup oil. Season with salt and pepper.
  • Cut peel and pith from oranges; cut between membranes to release segments.
  • Whisk 1 tablespoon oil, orange peel, lime peel, lime juice, pepper, and 2 teaspoons vinegar in bowl for marinade. (Dressing, oranges, and marinade can be made 4 hours ahead; chill. Bring dressing back to room temperature.) Mix scallops into marinade. Let stand 10 minutes.
  • Heat large nonstick skillet over high heat. Add scallops with marinade and sauté until just cooked through, about 2 minutes. Season scallops to taste with salt.
  • Toss orange segments, mixed greens, and tomatoes in large bowl with enough dressing to coat. Divide salad among plates. Place scallops atop salads.

CRISPY SCALLOP SALAD



Crispy Scallop Salad image

Shallow-fried scallops get extra crispy on the outside and super tender inside when double-dredged in an Old Bay-seasoned cornmeal mixture. (Added bonus: they're gluten-free.)

Provided by Anna Stockwell

Categories     Scallop     Cornmeal     Egg     Orange     Orange Juice     Vinegar     Garlic     Endive     Avocado     Basil     Salad     Wheat/Gluten-Free     Dairy Free     Winter     Dinner

Yield 4 servings

Number Of Ingredients 18

1/2 cup cornstarch
1/2 cup fine-grind yellow cornmeal
2 tsp. Old Bay seasoning
1/2 tsp. baking powder
3 tsp. kosher salt, divided, plus more
1 tsp. freshly ground black pepper
2 large eggs
1 lb. sea scallops (about 16), side muscle removed, patted dry
Vegetable oil (for frying; about 2 cups)
1/4 cup extra-virgin olive oil
1/2 tsp. finely grated orange zest
1/4 cup fresh orange juice
2 Tbsp. white wine vinegar
1 garlic clove, finely grated
3 small or 2 large Belgian endive, root trimmed, leaves separated
3 small or 2 large oranges, peel and pith removed, cut into segments
1 avocado, sliced
1/2 cup basil leaves

Steps:

  • Whisk cornstarch, cornmeal, Old Bay, baking powder, 1 tsp. salt, and 1/2 tsp. pepper in a medium bowl. Whisk eggs in another medium bowl. Season scallops with 1 tsp. salt, then use your hands to toss in cornmeal mixture until coated. Lift, shaking off excess cornmeal mixture, and transfer to egg mixture. Turn to coat, then lift, shaking off excess egg. Toss scallops to coat again in cornmeal mixture, then let them sit in mixture until ready to cook.
  • Pour vegetable oil into a large heavy skillet to a depth of 1/4". Heat over medium-high until it sizzles when a pinch of cornmeal is added. Working in batches if needed, cook scallops until just cooked through and coating is golden brown, 1-2 minutes per side. Transfer to paper towels to drain. Season with salt.
  • Whisk olive oil, orange zest, orange juice, vinegar, garlic, and remaining 1 tsp. salt and 1/2 tsp. pepper in a large bowl. Add endive, oranges, avocado, and basil and use your hands to very gently toss to coat with dressing.
  • Divide salad among plates. Arrange scallops on top of salad, then pour remaining dressing over.

SEARED SEA SCALLOP SALAD WITH HONEY-LIME DRESSING RECIPE



Seared Sea Scallop Salad With Honey-Lime Dressing Recipe image

A light lime and honey dressing gives just enough zing to the delicate flavor of sea scallops served on a bed of mixed greens.

Provided by Peggy Trowbridge Filippone

Categories     Entree     Lunch     Salad

Time 25m

Yield 6

Number Of Ingredients 10

For the Honey-Lime Dressing:
About 1/3 cup fresh-squeezed lime juice (2 to 3 limes)
5 teaspoons honey (or to taste)
1 tablespoon white wine or rice vinegar
1/8 teaspoon salt
For the Seared Sea Scallops:
2 tablespoons grapeseed or peanut oil
1 1/2 to 2 pounds sea scallops (patted dry)
3 handfuls Mixed greens (such as pea shoots, watercress or arugula mixed with mesclun)
2 handfuls chopped vegetables (such as orange bell peppers and jicama)

Steps:

  • Gather the ingredients.
  • In a nonreactive bowl whisk together juice, honey, white wine or rice vinegar, and salt until the honey is completely incorporated.
  • Taste and adjust accordingly.
  • Set aside.
  • Gather the ingredients.
  • Heat oil in a large cast-iron or nonstick skillet over medium-high heat.
  • Add a few scallops to skillet, being careful not to crowd the pan (if scallops are too close, moisture they emit can't escape, and scallops will steam, not sear).
  • Cook 2 to 4 minutes per side (and at least 30 seconds longer than you think) until golden brown on outside and scallops can be turned easily.
  • Turn and cook just until opaque throughout (remove 1 scallop and cut it open to check).
  • Transfer to a plate; repeat with remaining scallops.
  • To serve, arrange greens and vegetables on individual plates. Place scallops on top, whisk dressing to recombine, then drizzle sparingly over top. Recipe Source: by Katherine Fausset, et al; (Villard Books) Reprinted with permission.

Nutrition Facts : Calories 242 kcal, Carbohydrate 17 g, Cholesterol 62 mg, Fiber 1 g, Protein 32 g, SaturatedFat 1 g, Sodium 1068 mg, Sugar 6 g, Fat 6 g, ServingSize 4-6 bowls salad (4-6 servings), UnsaturatedFat 0 g

BAY SCALLOP SAUTE



Bay Scallop Saute image

Serve with crusty French bread for dipping in the sauce. Because scallops contain a lot of water that gushes out as soon as they are hot, they need a lot of heat applied quickly. It's important to pat the scallops dry and get your pan (and the oil mixture) very hot-this ensures the scallops brown, instead of watering out. Also, make sure the scallops aren't crowded in the skillet, as that will cause them to steam.

Time 10m

Yield 3 servings

Number Of Ingredients 11

Canola Oil
Butter
Bay Scallop
Garlic Clove
Fresh Lemon Juice
Bottled Lemon Juice
White Wine
Salt
Freshly Ground Black Pepper
Chopped Parsley
French Bread Loaf

Steps:

  • Heat oil and half the butter in a large heavy skillet over medium-high heat until mixture starts to brown.
  • Add half the scallops and cook without moving until seared, about 30 seconds. Flip and sear other side, about 30 seconds. Remove from pan. Add remaining butter to pan and repeat with remaining scallops. Return first batch to pan and remove from heat.
  • Add garlic, lemon juice and wine. Season with salt and pepper and sprinkle with parsley. Serve immediately.

SAUTEED BAY SCALLOPS WITH LEMON BUTTER



Sauteed Bay Scallops with Lemon Butter image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6

1 pound bay scallops
2 tablespoons olive oil
3 tablespoons unsalted butter
Juice of 1 lemon
1/4 cup chopped fresh parsley
Freshly ground black pepper

Steps:

  • Choose a saute pan large enough to hold all of the scallops in one layer without overcrowding the pan or without them touching each other. Cook in batches if necessary. Heat the oil and 1 tablespoon of the butter until nearly smoking. Add the scallops and do not move or shake pan, but allow the scallops to brown well on one side before tossing the pan to flip them or gently turning them with a spatula to cook the second side.
  • Remove the scallops from the pan and place on a warm serving platter. Return the pan in which the scallops had been cooked to the fire, add the remaining 2 tablespoons of sweet butter, and cook until the butter begins to turn a light brown color. When the butter has browned to a hazelnut color add the lemon juice and chopped parsley.
  • Pour the classic lemon butter over the scallops, garnish with heart-shaped croutons and serve promptly.

SAUTéED SCALLOPS



Sautéed Scallops image

I love any kind of seafood but DH just doesn't seem to like it. He will however, eat scallops for some reason. He loves it when I make these and serve it with a good steak and a baked potato. This is his special meal I make! They are really easy but be careful not to overcook them.

Provided by Little Bee

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb scallops (bay or sea)
2 tablespoons butter
1/4 teaspoon basil
1 teaspoon parsley flakes
3 tablespoons white wine (do not use cooking wine)
1 tablespoon lemon juice

Steps:

  • Melt butter in a large skillet.
  • Add seasonings and scallops.
  • Fry until lightly browned about 4-5 minutes.
  • Stir in wine or lemon juice and heat thoroughly.

Nutrition Facts : Calories 161.1, Fat 6.6, SaturatedFat 3.7, Cholesterol 52.8, Sodium 224.8, Carbohydrate 3.3, Sugar 0.2, Protein 19.2

BAY SCALLOPS WITH BALSAMIC AND BASIL



Bay Scallops With Balsamic and Basil image

Make and share this Bay Scallops With Balsamic and Basil recipe from Food.com.

Provided by Parsley

Categories     Easy

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 shallot, minced
2 garlic cloves, minced
1 1/2 lbs bay scallops
1/8 cup chopped fresh basil
2 tablespoons balsamic vinegar
1/4-1/2 teaspoon sugar
1/4 teaspoon pepper
salt, if needed, to taste

Steps:

  • In a skillet over medium high heat, melt butter and saute the shallots and garlic in the butter, stirring frequently, until tender.
  • Add scallops and basil to the skillet and saute for about 2 minutes.
  • Add vinegar, sugar, pepper and salt (if needed) and saute an additional 2-3 minutes or until the scallops are opaque.
  • Serve immediately over fine noodles or rice.

Nutrition Facts : Calories 278, Fat 9.4, SaturatedFat 5, Cholesterol 95.4, Sodium 421.9, Carbohydrate 7.7, Fiber 0.2, Sugar 0.4, Protein 38.6

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