Wilted Spinach With Orange Ginger Food

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WILTED SPINACH AND GARLIC



Wilted Spinach and Garlic image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 (16 ounce) packages triple washed fresh spinach
1 tablespoon extra-virgin olive oil
3 cloves garlic, crushed and split away from skins
2 pinches ground nutmeg or fresh grated nutmeg, about 1 /4 teaspoon
Coarse salt and pepper

Steps:

  • Pick spinach free of large stems and coarsely chop. Heat a large skillet over moderate heat. Add extra-virgin olive oil, 1 turn of the pan, and garlic. Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated. Season spinach with nutmeg, salt, and pepper, to taste.

GINGER SEA BASS OVER WILTED GREENS



Ginger Sea Bass over Wilted Greens image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

6 cups fresh baby spinach leaves
4 (5-ounce) sea bass fillets
4 teaspoons peeled and minced fresh ginger
2 teaspoons minced garlic
1/2 cup dry Marsala wine
8 teaspoons soy sauce
2 teaspoons sesame oil
1 lime, quartered
2 tablespoons thinly sliced fresh basil leaves

Steps:

  • Cut 4 (12-inch-square pieces) of aluminum foil. Preheat the oven to 400 degrees F.
  • Working with 1 foil sheet at a time, place the foil sheets on the work surface. Place 1 1/2 cups of spinach in the center of each foil sheet. Top with a sea bass fillet. Sprinkle with 1 teaspoon of ginger and 1/2 teaspoon of garlic, then drizzle 2 tablespoons of Marsala, 2 teaspoons of soy sauce, and 1/2 teaspoon sesame oil over the fish and spinach. Gather the foil sheets over the fish. Fold in the foil edges and pinch tightly to seal. Place the foil packages on a heavy large baking sheet.
  • Bake until the spinach wilts and the fish is just cooked through, about 10 minutes. Transfer the packages to wide shallow bowls. Cool 5 minutes. Open package and fold down to reveal fish, being careful of hot steam. Squeeze the lime juice over the fish. Sprinkle with the basil and serve.

WILTED SPINACH WITH GARLIC AND OIL



Wilted Spinach with Garlic and Oil image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, minced
1 pound triple washed spinach, stems removed
1/2 teaspoon ground or freshly grated nutmeg
Salt and freshly ground black pepper

Steps:

  • Heat a skillet over medium heat. Add oil and garlic. Saute garlic in oil 2 or 3 minutes. Add spinach to the pan in stages. Fill the pan with leaves and turn leaves in warm oil until they wilt. Add more spinach to the skillet and repeat the process until all of the spinach is incorporated. Season the wilted spinach with salt and pepper and nutmeg, then serve.

WILTED SPINACH WITH ROASTED GARLIC



Wilted Spinach with Roasted Garlic image

Provided by Sara Foster

Categories     Garlic     Side     Sauté     Vegetarian     Low Cal     Spinach     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

12 garlic cloves, peeled
4 tablespoons olive oil, divided
3 6-ounce bags fresh spinach

Steps:

  • Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
  • Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.

WILTED SPINACH WITH NUTMEG



Wilted Spinach with Nutmeg image

After rinsing the spinach, leave some water clinging to the leaves. This will help the spinach wilt evenly in the pan, without becoming too soft. Try serving with Pork Chops with Apples and Shallots.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 4

2 tablespoons butter
2 packages (10 ounces each) fresh spinach, rinsed, tough ends discarded
1 pinch ground nutmeg
Coarse salt and ground pepper

Steps:

  • In a large, deep saucepan with a tight-fitting lid, melt butter over medium heat. Add spinach (with water still clinging to leaves); cover, and cook until wilted, stirring halfway through, about 5 minutes.
  • Remove from heat. Season with nutmeg, salt, and pepper. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 109 g, Fat 5 g, Fiber 6 g, Protein 3 g

WILTED SPINACH



Wilted Spinach image

Delicious wilted spinach with a simple Mediterranean dressing.

Provided by KNIVES0UT1979

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 8

¼ cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 tablespoon bottled minced garlic
1 pinch sea salt
1 pinch ground black pepper
4 ounces baby spinach
1 ½ tablespoons pine nuts

Steps:

  • In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
  • Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
  • Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 7.1 g, Fat 31.6 g, Fiber 2.1 g, Protein 3.5 g, SaturatedFat 4.5 g, Sodium 209.8 mg, Sugar 2.7 g

WILTED GARLIC SPINACH



Wilted Garlic Spinach image

"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
6 garlic cloves, minced
1 tablespoon canola oil
3/4 pound fresh spinach, trimmed

Steps:

  • In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

WILTED SPINACH WITH ORANGE & GINGER



Wilted Spinach with Orange & Ginger image

Make and share this Wilted Spinach with Orange & Ginger recipe from Food.com.

Provided by Kimke

Categories     Spinach

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 7

10 ounces spinach leaves, washed and partly dried
1 tablespoon unsalted butter
1 tablespoon olive oil
2 -4 cloves garlic, minced
3 tablespoons minced fresh ginger
1/3 cup orange juice
1/2 teaspoon coarse salt

Steps:

  • In a large nonstick skillet, pile the spinach and turn the heat to high.
  • Using tongs, gently and continuously toss the spinach over the heat until it's all wilted (they'll turn a darker green), 2 to 3 min.
  • Don't overcook; they should collapse but still have some body.
  • Transfer them to a colander and let any excess liquid drip away.
  • Wipe the skillet clean if necessary.
  • In the same skillet, heat the butter and oil over medium-low heat.
  • When the butter is melted, add the garlic and ginger and sauté until softened and fragrant, about 2 min.
  • Add the orange juice, turn the heat to high, and reduce the liquid to a glazy consistency, no more than 1 min.
  • ;you'll have 1-1/2 to 2 Tbs.
  • left in the pan.
  • Turn the heat down to low, immediately add the drained spinach and the salt, and toss thoroughly to coat.
  • Remove the pan from the heat.
  • Serve hot from the pan or slightly cooled.

WILTED SPINACH



Wilted Spinach image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

3 ounces smoked bacon, sliced
1 tablespoon unsalted butter, plus 1 1/2 tablespoons
8 mushrooms, sliced
12 ounces baby spinach
Salt and freshly ground black pepper

Steps:

  • In a small pan, cook the bacon until crispy. Remove from pan and set aside. Add 1 tablespoon of the butter in the same pan and saute the mushrooms for 1 to 2 minutes. Add the remaining 1 1/2 tablespoons butter and melt. Add the spinach and cook until it is wilted.
  • Return bacon to the pan and heat through. Adjust seasoning, to taste, with salt and pepper. Keep warm until ready to serve.

WILTED SPINACH WITH GARLIC



Wilted Spinach with Garlic image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
4 cloves garlic, sliced
1 pound triple wash spinach, stems removed
1/4 teaspoon grated fresh nutmeg
Coarse salt and black pepper

Steps:

  • Add oil and garlic to a large skillet. Cook over low heat, until garlic is cooked through. Remove garlic. Add spinach to pan, turning to wilt. Season with nutmeg, salt and pepper. Serve immediately.

WILTED SPINACH WITH ORANGES



Wilted Spinach with Oranges image

This is now my favorite way to make spinach. It's simple, but elegant with a slight Oriental flavor, and the warm orange segments are a delightful surprise. As a bonus, it's fat free.

Provided by Geema

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 bunches fresh Baby Spinach
1/3 cup fresh orange juice
1 tablespoon soy sauce
1/2 teaspoon sugar
1 orange, peeled,seeded and cut into bite-size pieces
1 tablespoon toasted sesame seeds

Steps:

  • In a large skillet add the orange juice, soy sauce and sugar.
  • Bring to a boil and let cook for 1 minute.
  • Add the spinach and orange pieces, and cook only until the spinach is just barely wilted.
  • Do not overcook.
  • Spoon onto serving plates, and sprinkle with the toasted sesame seeds.

Nutrition Facts : Calories 81.4, Fat 1.9, SaturatedFat 0.3, Sodium 386.1, Carbohydrate 13.5, Fiber 4.9, Sugar 6.1, Protein 6.2

WILTED SPINACH AND BALSAMIC VINEGAR



Wilted Spinach and Balsamic Vinegar image

Tasty little spinach salad. A bit of sweet and a bit of tangy come together in a mouth water spring delight. This salad has been rolling around in my head for weeks, I finally had a chance to try it out and we love it here!

Provided by Cuistot

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

6 ounces spinach, rinsed
3 ounces feta, crumbled
1/2 cup craisins
4 slices bacon
3 small garlic cloves, minced
1 large shallot, minced
1/4 cup balsamic vinegar
2 tablespoons lemon juice

Steps:

  • rinse the spinach and toss with craisins and feta.
  • fry bacon until crisp, drain and chop.
  • turn off heat, but while the pan is still hot add shallot and garlic to the bacon drippings.
  • cook until the garlic is lightly browned, returning the heat if necessary.
  • Deglaze the pan with the balsamic vinegar and lemon juice.
  • toss with spinach and serve immediately.

Nutrition Facts : Calories 152.1, Fat 10.3, SaturatedFat 4.5, Cholesterol 23.6, Sodium 317, Carbohydrate 11.5, Fiber 1.2, Sugar 7.4, Protein 4.9

ORANGE SALMON WITH SAUTEED SPINACH



Orange Salmon with Sauteed Spinach image

I love orange marmalade and wanted a lighter version of orange salmon without heavy spice rubs or brown sugar. What a rewarding outcome this was. -Janet Caico, Hillsborough, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 salmon fillets (4 ounces each)
1/4 teaspoon plus 1/8 teaspoon pepper, divided
1/4 teaspoon salt, divided
1/2 cup orange marmalade spreadable fruit
2 tablespoons half-and-half cream
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
4-1/2 teaspoons plus 1 tablespoon reduced-fat butter, divided
2 garlic cloves, minced
1 tablespoon olive oil
1 package (6 ounces) fresh baby spinach

Steps:

  • Sprinkle salmon with 1/4 teaspoon pepper and 1/8 teaspoon salt; set aside., In a small saucepan, combine the marmalade, cream, soy sauce, ginger and 4-1/2 teaspoons butter. Bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, about 5 minutes; set aside., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork., In a large skillet, saute garlic in oil and remaining butter for 1 minute. Add spinach and remaining salt and pepper; cook for 4-5 minutes or until spinach is wilted. Divide spinach among four plates; top each with salmon. Drizzle with marmalade sauce.

Nutrition Facts : Calories 346 calories, Fat 19g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 604mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

WILTED SPINACH WITH GORGONZOLA PINE NUTS AND CARAMELIZED ONION



Wilted Spinach With Gorgonzola Pine Nuts and Caramelized Onion image

I have not tried this receipe yet, but it looks good, quick and easy to make. This was posted in the Sun-Sentinel April 26, 2007 food section by Steve Petusevsky.

Provided by reniwick

Categories     Spinach

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 cups sliced Spanish onions
water, as needed
8 cups spinach leaves, well washed
3/4 cup crumbled gorgonzola or 3/4 cup blue cheese
1/2 cup pine nuts
salt & freshly ground black pepper, to taste

Steps:

  • Heat the olive oil in large nonstick skillet over medium-high heat.
  • Add the onions and cook 5 to 7 minutes, stirring occasionally, until the onions are golden brown. You can occasionally add a sprinkling of water to prevent sticking, if necessary.
  • Fold the raw spinach into the warm onions, if the pan is large enough, or mix in a large mixing bowl. After the spinach wilts, add the cheese, pine nuts, salt and pepper.
  • Serve at room temperature.

Nutrition Facts : Calories 280.2, Fat 22.5, SaturatedFat 6.1, Cholesterol 19, Sodium 403.3, Carbohydrate 13.1, Fiber 3.1, Sugar 4.4, Protein 10.2

WILTED GARLIC SPINACH



Wilted Garlic Spinach image

I saw this recipe made on an Italian cooking show, it was all in Italian, but the recipe was so easy to follow I didn't need to know the language. You can use either fresh spinach, or frozen, but if you do, make sure the excess moisture has been squeezed out. I served it with roasted chicken.

Provided by Annie in Istanbul

Categories     Spinach

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 kg fresh spinach, washed and trimmed
4 tablespoons olive oil
4 -6 cloves garlic, more or less to your garlic preference
1/4 teaspoon nutmeg
salt
pepper

Steps:

  • Heat the olive oil in a pan.
  • Add the garlic, either chopped or smashed.
  • Cook the garlic for about 3 minutes.
  • Add spinach and with tongs, turn constantly until wilted.
  • Sprinkle with nutmeg, salt and pepper.
  • Enjoy!

WILTED BABY SPINACH



Wilted Baby Spinach image

Categories     Side     Sauté     Vegetarian     Spinach     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 2

1/2 stick (1/4 cup) unsalted butter
1 1/2 pounds baby spinach

Steps:

  • Heat butter in a wide 6-quart heavy pot over moderate heat until foam subsides, then cook spinach, stirring, until just wilted and bright green, 2 to 3 minutes. Season with salt and pepper.

WILTED SPINACH WITH SHALLOT VINAIGRETTE



Wilted Spinach With Shallot Vinaigrette image

Make and share this Wilted Spinach With Shallot Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup olive oil
1/4 cup cider vinegar, plus
2 tablespoons cider vinegar
2 shallots, minced
1/4 teaspoon fresh ground pepper
salt
4 lbs spinach (stemmed, cleaned and spun dry)

Steps:

  • In a small bowl, combine the oil, vinegar, shallots, pepper and 3/4 teaspoon of salt.
  • Set a large enameled cast-iron casserole over high heat.
  • When very hot, add the vinaigrette and bring to a boil. Add the spinach in large handfuls, tossing constantly with tongs until the leaves are partially wilted before adding the next batch.
  • When most of the spinach is wilted, after about 4 minutes, remove the casserole from the heat. Season the spinach with salt, transfer to a bowl and serve at once.

Nutrition Facts : Calories 355.4, Fat 28.8, SaturatedFat 4, Sodium 361.9, Carbohydrate 18.5, Fiber 10, Sugar 2, Protein 13.3

WILTED SPINACH WITH RAISINS AND APPLES



Wilted Spinach with Raisins and Apples image

Make and share this Wilted Spinach with Raisins and Apples recipe from Food.com.

Provided by Terri F.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 bunches spinach, washed and dried or 2 (10 ounce) bags prewashed spinach
2 tablespoons olive oil
1/4 cup raisins
1/4 cup pine nuts
1/4 cup apple, peeled and cubed
4 tablespoons chopped green onions
1/4 teaspoon salt

Steps:

  • Heat oil in a large saute pan over medium heat.
  • Add raisins, pine nuts, apples, and onion, and cook about 5 minutes, stirring occasionally, until raisins plump.
  • Stir salt into raisin mixture.
  • Add spinach, tossing until spinach is just wilted.
  • Serve immediately, with wedges of lemon to squeeze over spinach if desired.

Nutrition Facts : Calories 188.6, Fat 13.2, SaturatedFat 1.5, Sodium 282, Carbohydrate 16, Fiber 4.7, Sugar 7.3, Protein 6.4

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