Whole Wheat Sourdough Hokkaido Milk Bread Food

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WHOLE GRAIN KAMUT SOURDOUGH BREAD



Whole Grain Kamut Sourdough Bread image

Kamut wheat flour and aromatic rye sourdough starter make up this quick and delicious whole grain sourdough bread. Keeping the hydration low, limiting the fermentation, and chilling the dough before baking allow for a relatively tall bread given the low gluten strength of the dough. The result is a flavorful bread that's great for toasts, dipping, and sandwiches.

Provided by Melissa Johnson

Categories     Recipes

Time 1h15m

Number Of Ingredients 4

460 grams whole grain Kamut wheat flour (3½ cups)
340 grams water (1⅓ cups + 1 Tbsp)
100 grams sourdough starter (⅓-½ cup) I used sourdough starter fed with rye flour but this isn't required.
9 grams salt (1½ tsp)

Steps:

  • Mix the ingredients together in a large bowl. Cover and let the dough rest for about 20 minutes, and then stretch and fold the dough with damp fingers. The dough should be sticky but not wet and gloppy. If the dough is soupy, add 30g more flour i.e. a couple tablespoons.
  • Repeat the 20 minute rest followed by stretching and folding with damp fingers two more times, and then let dough rise until it has expanded by close to 40%. This took my dough about 4 hours from when I initially mixed it, but could be anywhere from 2-8 hours depending on your ambient temperature and starter strength.
  • Scrape the dough out onto a well-floured countertop and shape it for your proofing basket (batard, boule, oblong). The dough has almost no gluten tension, so there's no need to do a pre-shape.
  • Place the shaped dough in a floured proofing basket, cover, and let it expand for 1-2 hours.
  • When the dough has expanded (see photos above), put the proofing basket in the refrigerator, and then begin to preheat your oven and baking vessel at 500°F for 30 minutes.
  • Remove the chilled-stiff dough from the refrigerator and flip it onto parchment paper or directly into your hot baking vessel. Score the dough and bake as follows:
  • 20 minutes at 500°F with the lid on
  • 8 minutes at 450°F with the lid on
  • 8 minutes at 450°F with the lid off
  • If you're using a cast iron baking vessel, you may want to lower the oven temperature earlier.

HONEY WHEAT SOURDOUGH BREAD WITH QUINOA



Honey Wheat Sourdough Bread with Quinoa image

A nutritious artisan bread with Old World taste and texture.

Provided by Harmonica

Categories     Bread     Yeast Bread Recipes     Sourdough Bread Recipes

Time 5h20m

Yield 16

Number Of Ingredients 11

1 cup water
½ cup quinoa
1 ½ cups sourdough starter
1 cup milk
3 tablespoons honey
3 tablespoons olive oil
1 tablespoon active dry yeast
1 tablespoon salt
2 cups all-purpose flour, or more as needed
1 teaspoon water, or as needed
⅛ cup rolled oats

Steps:

  • Bring 1 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Whisk sourdough starter, milk, honey, olive oil, yeast, and salt together in a large bowl. Add cooked quinoa and mix until incorporated. Add flour, 1 cup at a time, mixing after each addition to form long strands of gluten.
  • Knead dough for 10 minutes, adding more flour as needed to make dough workable. Set bowl on the counter, cover with a cloth, and let rise until doubled in size, 2 to 4 hours.
  • Punch dough down, shape into 2 loaves, and place into well greased and floured baking pans. Wet tops of loaves slightly and press oats into the surface. Cover with a cloth and let rise in a warm place until doubled in size, 2 to 4 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until loaves sound hollow when you tap on the surface, 30 to 35 minutes. Remove from the oven and let sit in pans for 5 to 10 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 156.6 calories, Carbohydrate 26.5 g, Cholesterol 1.4 mg, Fat 3.5 g, Fiber 1.5 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 449.3 mg, Sugar 4.5 g

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