THE FANTABULOUS WHOLE WHEAT CARROT CAKE
This cake is pretty amazing. It's made without refined flour or sugar, but the taste and texture are sublime: it's not heavy at all. Besides that, there are plenty of carrots, nuts, and pineapple mixed in. Carrot cake is one of my favorites, and it's even better when I can actually feel good about eating it! :-) Frost with a cream cheese frosting (spreading apricot preserves between the two layers is good too). Prep time does not include grating carrots.
Provided by A Messy Cook
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine dry ingredients.
- Add oil, honey, and eggs; mix well.
- Stir in remaining 3 ingredients.
- Bake in two greased 9-inch cake layer pans for 35-40 minutes at 350 degrees.
- Cool in pans several minutes, then remove from pans and cool completely on wire rack.
- You can also bake this in a 9x13 pan as a sheet cake -- just as good, and easier than frosting a layer cake!
Nutrition Facts : Calories 243.9, Fat 14.2, SaturatedFat 2, Cholesterol 46.5, Sodium 316, Carbohydrate 27.6, Fiber 2.6, Sugar 15.2, Protein 4.4
CARROT CAKE
Buttermilk and lots of grated carrots keeps this cake super moist without adding much fat. Whole wheat flour and pumpkin pie spice add a great spiced nutty taste.
Provided by Food Network Kitchen
Categories dessert
Time 2h30m
Yield 16 servings
Number Of Ingredients 16
Steps:
- 1. Preheat the oven to 350 degrees F. Spray a 9 by 13-inch baking pan with vegetable spray; line it with a piece of parchment paper, leaving an 1-inch overhang on 2 sides and spray the paper.
- 2. Whisk together the flour, baking soda, salt and pumpkin pie spice in a medium bowl. In another medium bowl, whisk the eggs and sugars until pale; whisk in the oil, then the buttermilk and vanilla. Stir the wet ingredients into the dry ingredients and fold in the carrots. Pour the batter into the prepared pan and smooth the top.
- 3. Bake until a toothpick inserted in the center of the cake comes out with a few moist crumbs attached, 35 to 40 minutes. Cool completely on a wire rack. Using the parchment overhang, remove the cake from the pan. Frost the cooled cake with Lighter Creamy Frosting, if desired. Cut into 16 (2 by 3-inch) pieces and serve.
- In a medium bowl, stir together the cream cheese, confectioners' sugar, and vanilla.
- Spread the frosting over the top and sides of the cake.
- Yield: 16 servings
- Nutritional analysis per serving of frosting
- Calories 84; Total Fat 5g (Sat Fat 3g, Mono Fat 1g, Poly Fat 0g) ; Protein 2g; Carb 8g; Fiber 0g; Cholesterol 16mg; Sodium 71mg
Nutrition Facts : Calories 282, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 56 milligrams, Sodium 310 milligrams, Carbohydrate 42 grams, Fiber 3 grams, Protein 5 grams
WHOLE WHEAT CARROT CAKE WITH CREAM CHEESE FROSTING
I love carrot cake with cream cheese frosting. I make several different kinds. This one incorporates whole wheat flour.
Provided by evelynathens
Categories Dessert
Time 1h
Yield 15 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Butter 13 x 9 inch pyrex baking dish.
- Combine oil, sugars and eggs in mixing bowl.
- Sift together flours, cinnamon, soda and salt.
- Mix into liquid ingredients.
- Stir in carrots, pineapple with reserved juice and walnuts.
- Bake about 45 minutes or until tester comes out clean.
- Cool.
- Ice with Cream Cheese Frosting.
Nutrition Facts : Calories 367.6, Fat 20, SaturatedFat 2.7, Cholesterol 49.6, Sodium 242.2, Carbohydrate 45, Fiber 2.3, Sugar 30.8, Protein 4.7
WHOLE WHEAT CARROT PINEAPPLE CAKE
This turns out very moist & sticky. My family eats it for breakfast before I can get the cream cheese frosting on it! * I learned a trick from my husband's family. To keep any cake from drying out place a THIN amount of shortening on the bottom and sides of the baking pan, and then "flour" it with SUGAR. I prefer to...
Provided by Shelley Gill
Categories Cakes
Time 1h30m
Number Of Ingredients 13
Steps:
- 1. Lightly grease and flour* 13x9x2 inch baking pan. Place all ingredients, excluding nuts/options, in large mixing bowl, mix well with mixer on medium speed until well blended; about 2-3 minutes. Fold in nuts/options. Pour in baking pan and bake for 50 to 60 min. or until toothpick/knife inserted into center comes out clean. Cake will be very moist. Cool completely. Frost with cream cheese frosting below - if desired. For Cream Cheese frosting: 2 (8 oz.) pkgs. Cream cheese, softened. ¼ - ¾ cup sugar** (depending on how sweet you like it) 2 TBSP milk 1 TBSP vanilla ** Honey can be used instead of sugar. Mix cream cheese and vanilla well with mixer until smooth. Add sweeteners and milk a little at a time, as you continue mixing, until smooth. (If frosting is too thick for your taste, thin out by adding a little extra milk, a teaspoon at a time.)
WHOLE WHEAT CARROT MUFFINS
Whole grain carrot muffins are a delicious and healthy treat. Full of vitamins, minerals, fiber, spices and more, these muffins deliver everything you need for a breakfast, snack, or even dessert.
Provided by Melissa Johnson
Categories Recipes
Time 50m
Yield 16
Number Of Ingredients 17
Steps:
- Weigh out 210 grams of peeled carrots, shred them in a food processor, and set them aside. This is about 2 cups of shredded carrots.
- Whisk together the dry ingredients in a large bowl.
- In another bowl, thoroughly mix the wet ingredients.
- Pour the wet ingredients into dry ingredients, and gently mix only until almost no flour is visible.
- Fold in the shredded carrots. Then fold in the walnuts or the raisins if desired.
- Move your oven shelf to one above the middle level and preheat your oven to 400F.
- Prepare your muffin pans with 12-16 liners (the amount depends on additions like nuts and raisins) and fill each about 5/6 full of batter. This will seem like a high level but the batter is lumpy and it sinks a bit at the beginning stage of the bake.
- Bake for 20-24 minutes until edges are slightly browned and a toothpick poked in the center of a muffin comes out clean (little cake bits are okay, not goo).
WHOLE WHEAT CARROT MUFFINS
Kristine Couture of Farnham, Quebec starts the day in a healthy way with these scrumptious carrot muffins. Extras make a guilt-free afternoon pick-me-up with coffee.
Provided by Taste of Home
Time 35m
Yield 6 muffins.
Number Of Ingredients 11
Steps:
- In a bowl, combine the flour, brown sugar, cinnamon, baking powder, baking soda and salt. In a small bowl, beat the margarine, orange juice and egg on medium speed for 1 minute (mixture will not be smooth). Stir into dry ingredients just until blended. Fold in carrots and raisins., Coat muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 250mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 2g fiber), Protein 3g protein.
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