Whole Wheat Bread For The Bread Machine No Fat Food

100% WHOLE WHEAT BREAD (BREAD MACHINE)

100% Whole Wheat Bread (Bread Machine) image

Make and share this 100% Whole Wheat Bread (Bread Machine) recipe from Food.com.

Provided by janem123

Categories Breads

Time 4h10m

Yield 2 pound loaf, 12 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups water
2 tablespoons powdered milk
2 tablespoons margarine
2 tablespoons honey
2 tablespoons molasses
1 1/2 teaspoons salt
3 1/3 cups whole wheat flour
1 1/2 teaspoons yeast

Steps:

Follow directions for your machine for a 2-pound loaf of whole wheat bread.
Instructions for my machine are: Add all ingredients in the order listed. (I combine the water and powdered milk and heat them in microwave on high for 30 seconds before putting in baking pan and then add the remaining ingredients.).
Insert the baking pan into the oven chamber and lock the pan.
Select Whole Wheat setting and 2 pound loaf.
Press start.
When the baking is finished, I like to put the loaf in a large zip lock bag and seal it. Then place on wire rack to cool completely before slicing.

BREAD MACHINE SUGAR-FREE BREAD

Bread Machine Sugar-Free Bread image

Whole wheat bread with no added sugar, low salt and low fat too!

Provided by GEORGIANA HOFFMAN

Categories Bread Yeast Bread Recipes

Time 1h15m

Yield 15

Number Of Ingredients 7

Ingredients

1 (.25 ounce) package active dry yeast
1 cup skim milk, luke warm
2 tablespoons warm water (110 degrees F/45 degrees C)
½ teaspoon salt
2 cups all-purpose flour
1 ¼ cups whole wheat flour
1 tablespoon olive oil

Steps:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.

Nutrition Facts : Calories 109.5 calories, Carbohydrate 21 g, Cholesterol 0.3 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 85.5 mg, Sugar 0.9 g

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Bread Machine Whole Wheat Bread (Low Fat) image

You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.

Provided by Cookin-jo

Categories Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 7

Ingredients

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons sugar
1 teaspoon salt
2 cups whole wheat flour
2 cups white bread flour
2 teaspoons bread machine yeast

Steps:

Add ingredients to bread machine in the order given, or according to your machine instructions.
Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5

WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)

Whole Wheat Bread for the Bread Machine (No-Fat) image

Make and share this Whole Wheat Bread for the Bread Machine (No-Fat) recipe from Food.com.

Provided by sccs_89

Categories Breads

Time P1D

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1 1/8 cups water
3 cups whole wheat flour
1 1/2 tablespoons sugar
1 tablespoon gluten (optional)
1 1/2 teaspoons salt
2 teaspoons dry yeast

Steps:

Use Whole Wheat cycle.

Nutrition Facts : Calories 109.8, Fat 0.6, SaturatedFat 0.1, Sodium 293, Carbohydrate 23.6, Fiber 3.8, Sugar 1.7, Protein 4.4

SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]

Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] image

For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

Provided by Pagan

Categories Yeast Breads

Time 3h5m

Yield 1 2 pound loaf, 10-15 serving(s)

Number Of Ingredients 7

Ingredients

1 2/3 cups room temperature water
2 tablespoons fat-free margarine
9 teaspoons sugar substitute
2 tablespoons sugar-free syrup
2 teaspoons salt
4 2/3 cups unbleached whole wheat flour
3 teaspoons bread machine yeast

Steps:

Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.

Nutrition Facts : Calories 206.2, Fat 1.2, SaturatedFat 0.2, Sodium 486.2, Carbohydrate 44, Fiber 7.1, Sugar 2.8, Protein 8.2

LOW-FAT CRUSTY WHOLE WHEAT BREAD

Low-Fat Crusty Whole Wheat Bread image

This is from a 1995 book called "The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. Using non fat milk powder, and mince prunes instead of sugar this bread per 1 ounce serving is 71 calories, .3 gm fat, .1 mg Cholesterol, 4% Calories from Fat. This receipe is for a 1 1/2 pound loaf. Cooking time depends on your bread machine.

Provided by jackandfiona

Categories Breads

Time 4h10m

Yield 1 1/2 pounds

Number Of Ingredients 8

Ingredients

2 1/4 teaspoons dry yeast
2 1/4 cups bread flour
1 cup whole wheat flour, plus
2 tablespoons whole wheat flour
3 tablespoons nonfat dry milk powder
1 1/2 teaspoons salt
3 tablespoons minced prunes (*)
1 1/4 cups water

Steps:

Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions.
*If the prunes are hard, pour boiling water over them to soften, then drain well.

Nutrition Facts : Calories 1110.6, Fat 4, SaturatedFat 0.7, Cholesterol 3, Sodium 2421.4, Carbohydrate 232.1, Fiber 18.8, Sugar 16.8, Protein 39.9

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FAT-FREE WHOLE WHEAT BREAD FOR BREAD MACHINES

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Place the water or chickpea broth in the bread machine’s pan. Add the remaining ingredients in the order listed (or as recommended by your bread machine’s manufacturer.) Make sure the yeast doesn’t come into contact with the liquid by placing it in a shallow well at the top of the ingredients.
Choose either a quick-bake whole wheat cycle (use 2 1/2 tsp. rapid rise yeast) or a regular whole wheat cycle (use 2 tsp. active dry yeast). Press start. Remove bread when baking is complete. Bread will slice best if allowed to cool first.

Whole Wheat Bread For The Bread Machine No Fat Food

100% WHOLE WHEAT BREAD (BREAD MACHINE)

Make and share this 100% Whole Wheat Bread (Bread Machine) recipe from Food.com.

BREAD MACHINE SUGAR-FREE BREAD

Whole wheat bread with no added sugar, low salt and low fat too!

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.

WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)

Make and share this Whole Wheat Bread for the Bread Machine (No-Fat) recipe from Food.com.

SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]

LOW-FAT CRUSTY WHOLE WHEAT BREAD

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