White Chili For 2 Food

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WHITE CHILI



White Chili image

Simmer Ellie Krieger's healthy, satisfying White Chili recipe from Food Network, brimming with ground chicken, white beans and fresh poblano peppers.

Provided by Ellie Krieger

Categories     main-dish

Time 1h6m

Yield 6 servings, serving size: 1 1/2 cups

Number Of Ingredients 17

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 stalks celery, diced (about 1/2 cup)
3 medium poblano peppers (about 4 ounces each), seeded and white ribs removed, finely diced (about 1 1/2 cups)
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper, more to taste
1 pound ground white meat turkey
2 (15.5-ounce) cans white beans such as cannelini, preferably low-sodium, drained and rinsed
4 cups low-sodium chicken broth
3/4 teaspoon dried oregano
1 (15.5-ounce) can hominy, drained and rinsed
Salt
1/4 cup nonfat plain Greek-style yogurt
2 tablespoons chopped fresh cilantro leaves
Lime wedges

Steps:

  • Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
  • Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25 minutes.
  • Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. Garnish with a lime wedge.

Nutrition Facts : Calories 320, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 30 milligrams, Sodium 310 milligrams, Carbohydrate 37 grams, Fiber 9 grams, Protein 31 grams

WHITE CHILI II



White Chili II image

This recipe can be made in a slow cooker, or on the stove top. White corn chips and shredded Jack cheese complete the meal. This is a nice low fat meal.

Provided by Nan Friskey

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Yield 6

Number Of Ingredients 16

1 ½ pounds skinless, boneless chicken breast halves - cubed
1 bunch green onions, thinly sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
4 fresh jalapeno peppers, seeded and minced
1 clove garlic, minced
½ teaspoon ground ginger
½ teaspoon salt
½ teaspoon dried sage
½ teaspoon ground cumin
½ teaspoon ground white pepper
1 tablespoon olive oil
3 tablespoons butter
¼ cup all-purpose flour
2 cups chicken broth
2 (14 ounce) cans great Northern beans, undrained

Steps:

  • In a large skillet, heat olive oil over medium heat. Add chicken, and saute until cooked through. Remove the chicken from the pan.
  • Saute the onion, red bell pepper, yellow bell pepper, jalapeno chile peppers and garlic in the same skillet. Return the chicken, along with the ginger, salt, sage, cumin and white pepper. Mix thoroughly.
  • In a separate small saucepan or skillet, melt butter or margarine over medium heat. Stir in flour to make a roux. Whisk in the chicken broth and mix all together. Stir this mixture into the sauteed chicken and vegetables.
  • Stir in the beans with can liquid, and simmer all over low heat for 15 to 20 minutes or until cooked and heated through.

Nutrition Facts : Calories 395.7 calories, Carbohydrate 38.4 g, Cholesterol 81.2 mg, Fat 10.3 g, Fiber 8.6 g, Protein 37.9 g, SaturatedFat 4.5 g, Sodium 321.9 mg, Sugar 2.8 g

EASY WHITE CHILI II



Easy White Chili II image

A long-time Wellington, Ohio friend shared this recipe with me and has become an all-time favorite. Serve with a dollop of sour cream and salsa. You can brown the chicken in a skillet first if you prefer. I have found it makes little difference.

Provided by Bill

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 4h10m

Yield 6

Number Of Ingredients 6

4 skinless, boneless chicken breasts, cut into 1-inch pieces
1 (4 ounce) can chopped green chilies, undrained
½ (8 ounce) jar salsa
2 cubes chicken bouillon
1 (48 ounce) jar navy beans, rinsed and drained
2 cups water

Steps:

  • Combine the chicken, green chilies, salsa, chicken bouillon, navy beans, and water in a slow cooker.
  • Cook on High until the chicken falls apart, about 4 hours.
  • Mash the chili with a potato masher to give a thicker texture, if desired.

Nutrition Facts : Calories 352 calories, Carbohydrate 48.9 g, Cholesterol 43.3 mg, Fat 2.9 g, Fiber 12.1 g, Protein 33.5 g, SaturatedFat 0.8 g, Sodium 1770.9 mg, Sugar 1.8 g

WHITE CHICKEN CHILI FOR TWO



White Chicken Chili for Two image

This is one of our go-to recipes when it gets "cold" in Los Angeles (and by cold we mean like 50 or 60 degrees F). It's great to serve by itself or over rice, but we like to hollow out a large sourdough bread bowl to serve it in. It's a fun, comforting meal for the entire family.

Provided by Jet Tila

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 19

1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon dried oregano
1 1/2 tablespoons olive oil
1 pound chicken breasts, sliced into 1/2-inch-by-2-inch strips
1 slice bacon, finely diced
1/2 medium yellow onion, finely diced
1 clove garlic, minced
1/4 cup all-purpose flour
2 cups chicken broth
One 15.5-ounce can white beans, drained
1/4 cup canned green New Mexico chiles or roasted, peeled, seeded and chopped fresh chiles
1/4 to 1/2 teaspoon sugar
1/4 cup sour cream
Kosher salt and freshly ground black pepper
Sourdough bowls, warmed, for serving (see Cook's Note), optional
Sliced scallions, for garnish

Steps:

  • For the spice mix: Combine the cumin, chili powder, salt, pepper and oregano in a small bowl. Set aside.
  • For the chili: Heat a medium pot or Dutch oven over high heat for 1 to 2 minutes. Add the oil. Add the chicken breast. Sear on all sides until browned but not cooked through, about 3 minutes. Remove from the pot with a slotted spoon and set aside.
  • Add the bacon to the same pot and cook, stirring, until rendered and lightly browned, 2 to 3 minutes. Add the onions and garlic and reduce the heat to medium. Cook, stirring, until the onions are translucent, 1 to 2 minutes. Add the spice mix and stir until fragrant, about 30 seconds.
  • Stir in the flour until it's mixed and forms a roux, about 1 minute. Whisk in the chicken broth, whisking until no lumps remain. Raise the heat to high and stir in the beans, roasted chiles, sugar and the cooked chicken. Bring to a boil, reduce the heat until the mixture simmers. Simmer, stirring occasionally, until the chili is thick enough to coat the back of a spoon and the chicken is cooked through, 10 to 15 minutes.
  • Stir in the sour cream. Taste and adjust the seasonings. Ladle into the sourdough bowls if using. Serve garnished with scallions.

WHITE CHILI



White Chili image

Provided by Ellie Krieger

Categories     Soup/Stew     Bean     Chicken     Sauté     Super Bowl     Family Reunion     Healthy     Potluck     Boil     Chile Pepper

Yield Serves 6

Number Of Ingredients 15

2 tablespoons olive oil
1 pound boneless chicken breast, cut into bite-size chunks
1 large onion, diced
3 garlic cloves, minced
2 (4-ounce) cans chopped mild green chilis, with juice
1/2 cup tomatillo salsa
1 (14.5-ounce) can low-sodium chicken broth
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
2 (15.5-ounce) cans white beans, like cannellini, preferably low-sodium, drained and rinsed
3 tablespoons lime juice
Salt to taste
1/2 cup fresh cilantro, chopped
1 cup nonfat plain yogurt
1/2 cup shredded sharp cheddar cheese

Steps:

  • 1. Heat 1 tablespoon of the oil in a large saucepan over a medium-high flame. Add the chicken pieces and sauté for 5 minutes, or until cooked through. Remove from the pan and set aside.
  • 2. Add the remaining tablespoon of oil and the onion to the pan, and sauté over medium heat until the onion is tender, about 3 minutes. Add the garlic and sauté for 1 minute more. Add the chilis, salsa, chicken broth, cumin, and oregano, and bring to a boil. Reduce the heat and simmer for 20 minutes.
  • 3. Add the chicken and beans, and cook for 5 minutes more. Stir in the lime juice, then season with salt to taste. Serve topped with cilantro, yogurt, and cheese.

SLOW COOKER CHILI FOR 2



Slow Cooker Chili for 2 image

Make and share this Slow Cooker Chili for 2 recipe from Food.com.

Provided by franrobson

Categories     One Dish Meal

Time 8h25m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 11

1/2 lb lean ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 garlic clove, minced
16 ounces kidney beans, rinsed and drained
8 ounces tomato sauce
1/2 cup water
1/2 cup ketchup
1 tablespoon Worcestershire sauce
2 teaspoons chili powder

Steps:

  • In a small skillet, cook the beef, onion, green pepper, celery and garlic over medium heat until meat is no longer pink and vegetables are tender.
  • Drain off any juices.
  • Transfer to a 1 1/2 quart slow cooker.
  • Stir in the remaining ingredients.
  • Cover and cook on low for 8-10 hours.

Nutrition Facts : Calories 524.2, Fat 13.8, SaturatedFat 5, Cholesterol 73.7, Sodium 2147, Carbohydrate 66.5, Fiber 14.2, Sugar 26.8, Protein 38.4

CHILI FOR 2 ( OR 4 )



Chili for 2 ( or 4 ) image

I found this in the 2003 Taste of Home Annual Recipes cookbook. It was sent to them by Norma Grogg of St. Louis, Missouri. Since I like a meatier chili, an extra 1/4 pound of ground beef was added.But even if the extra beef hadn't been added, I still think it would be enough for 4. After simmering, I did a " taste test " and added some crushed red pepper flakes for more heat. If you don't add the crushed red pepper, it's very mild. If desired add some cheese to each serving. Submitted to " ZAAR " on October 22nd,2009

Provided by Chef shapeweaver

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 lb ground beef
1/4 cup chopped onion
1 garlic clove, minced
1 (15 1/2 ounce) can chili beans, undrained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper flakes (optional)

Steps:

  • Im a medium sauce pan, add beef,onion, and garlic.
  • Cook over medium heat until meat is no longer pink,drain and return to saucepan.
  • Add the remaining ingredients,and bring to a boil.
  • Reduce heat, cover and simmer for 15 to 20 minutes or until heated through.

Nutrition Facts : Calories 521.5, Fat 10.4, SaturatedFat 3.7, Cholesterol 38.6, Sodium 1027.8, Carbohydrate 78.1, Fiber 15.6, Sugar 8.7, Protein 32.7

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