White Bean And Artichoke Dip Food

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LEMONY ARTICHOKE WHITE BEAN DIP



Lemony Artichoke White bean Dip image

Lemony Artichoke White Bean Dip - a quick and easy Vegan Appetizer (a twist on "hummus") that can be made in 10 minutes flat. Great for parties and gatherings and made with simple pantry ingredients!

Provided by Sylvia Fountaine

Categories     appetizer

Time 10m

Yield 8

Number Of Ingredients 8

14-ounce can white beans, rinsed and drained ( about 1 1/2 cups cooked white beans)
12-ounce jar marinated artichokes hearts (about 1 1/2 cups), drained, save the marinade!
2 cloves garlic
3 tablespoons tahini paste
3/4 teaspoons salt
1/4 teaspoon cracked pepper
zest from one large lemon, divided
1 tablespoon olive oil

Steps:

  • Place drained, rinsed white beans in a food processor (or use a Vita mix- for ultra-creamy!), add garlic, drained aritchoke hearts, tahini paste, salt, pepper and 2/3 rds of the lemon zest. Add 1 tabblespoon olive oil and 3-4 tablespoons of the marinade ( start with 3) and puree until ultra-smooth. In a food processor, this may take up to 2 minutes! You want this as creamy as possible.
  • Taste and adjust salt, adding more to taste. For a "looser" dip, add a little more marinade, a tablespoon at a time.
  • Spoon Artichoke dip into medium-sized shallow bowl and with the back of a spoon, swirl a circular "well" into it, where the olive oil will go. See photos.
  • Drizzle a couple tablespoons olive oil into the "well", sprinkle with chili flakes snf scatter with fresh herbs and the remaining lemon zest.
  • Serve with crackers, veggies, chips, or toasty pita bread.

Nutrition Facts : Calories 146 calories, Sugar 0.9 g, Sodium 417.2 mg, Fat 8.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 13.8 g, Fiber 5.2 g, Protein 5.3 g, Cholesterol 0 mg

WHITE BEAN DIP



White Bean Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 6

2 (14-ounce) cans white beans, rinsed and drained
2 tablespoons roasted garlic
3 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Salt and pepper
1/4 cup parsley leaves, to garnish

Steps:

  • In a food processor, combine the beans, roasted garlic, olive oil and lemon juice and process until smooth. Season, to taste, with salt and pepper. Garnish with fresh parsley leaves and serve with your favorite vegetables.

WHITE BEAN & ARTICHOKE DIP



White Bean & Artichoke Dip image

Provided by Fine Cooking staff

Categories     Appetizers

Yield Yields about 2 cups dip

Number Of Ingredients 9

1 can (15-1/2 oz.) cannellini beans, drained and rinsed
1 can (14-1/2 oz.) artichoke hearts, drained and rinsed
1 small clove garlic, chopped
2 Tbs. fresh lemon juice
2 Tbs. extra-virgin olive oil; more for drizzling
3 Tbs. freshly grated Parmigiano Reggiano
1 tsp. chopped fresh rosemary
Kosher salt and freshly ground black pepper
Cayenne

Steps:

  • In a food processor, blend the beans, artichoke hearts, garlic, and lemon juice to a smooth paste. With the machine running, add the 2 Tbs. oil. If needed, add 1 to 2 Tbs. water to get a smooth consistency. Blend in the cheese and rosemary; season with salt and pepper. Transfer to a medium bowl, sprinkle with 2 generous pinches cayenne and drizzle with oil. Serve with crackers or pita chips.

Nutrition Facts : ServingSize six to eight as an appetizer, Calories 230 kcal, Fat 90 kcal, SaturatedFat 2 g, TransFat 10 g, Carbohydrate 30 g, Fiber 6 g, Protein 7 g, Sodium 480 mg, UnsaturatedFat 7 g

HERB ARTICHOKE WHITE BEAN DIP



Herb Artichoke White Bean Dip image

Herb Artichoke Bean Dip is a 5-minute dip recipe with white beans, artichokes, fresh herbs, and feta cheese. It's savory, zingy, and perfect for any occasion!

Provided by Traci The Kitchen Girl

Categories     Appetizer     Dip/Spread

Time 5m

Number Of Ingredients 7

1 (14 ounce can) Artichoke Hearts (drained, excess juice squeezed out)
1 (15 ounce can) White Beans (rinsed and drained (about 1 1/2 cups beans))
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Lemon Juice
1 tablespoon Fresh Herbs (I used thyme and oregano)
1/4 cup Feta Cheese (optional)
Salt and Pepper (to taste)

Steps:

  • Place ARTICHOKES, WHITE BEANS, OLIVE OIL, LEMON JUICE, FRESH HERBS, and BLACK PEPPER in food processor fitted with the chopping blade.
  • Pulse ingredients until creamy. Add fresh HERBS and pulse to combine.
  • Fold in FETA CHEESE. Add SALT and PEPPER to taste.
  • Serve immediately or refrigerate in an airtight container up to 5 days.

Nutrition Facts : ServingSize 0.25 cup, Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 35 mg, Fiber 1 g, Sugar 1 g

KALE & WHITE BEAN ARTICHOKE DIP



Kale & White Bean Artichoke Dip image

A creamy, savory artichoke dip with sautéed kale, white beans, and nutritional yeast for a cheesy kick. A protein-rich plant-based appetizer that requires just 10 ingredients!

Provided by Minimalist Baker

Categories     Appetizer     Side

Time 1h42m

Number Of Ingredients 11

3/4 cup raw cashews
3 Tbsp olive oil
5 cloves garlic ((5 cloves yield ~2.5 Tbsp))
8 ounces vegan cream cheese ((I like Trader Joe's brand or Tofutti))
1/2 cup unsweetened plain almond milk ((or sub unsweetened rice milk or water))
4-6 Tbsp nutritional yeast ((plus more to taste))
1/4 tsp each sea salt + black pepper ((plus more to taste))
4 cups packed chopped kale ((organic when possible))
1 14-ounce can artichoke hearts ((drained and quartered))
1 cup cooked (and drained) white beans
2 Tbsp vegan parmesan cheese

Steps:

  • Soak cashews for 1 hour in boiling hot water (uncovered). Then drain and set aside.
  • In the meantime, heat a large oven-safe metal or cast iron skillet over medium heat.
  • Once hot, add a third of the oil (1 Tbsp or 15 ml as original recipe is written // adjust if altering batch size) and all of the garlic. Sauté for 1-2 minutes or until just golden brown. Set aside to cool.
  • Once cashews are soaked and drained, preheat oven to 350 degrees F (176 C).
  • To a blender add soaked and drained cashews, sautéed garlic, vegan cream cheese, remaining olive oil (2 Tbsp or 30 ml as original recipe is written // adjust if altering batch size), and almond milk. Purée to a cream.
  • Add lesser amount of nutritional yeast to start (4 Tbsp or 12 g as original recipe is written // adjust if altering batch size), and 1/4 tsp each sea salt and pepper (amount as original recipe is written // adjust if altering batch size). Blend once more.
  • Taste and adjust seasonings as needed. Dip should be cheesy in flavor and well-salted, so consider adding the remaining nutritional yeast (2 Tbsp or 6 g as original recipe is written // adjust if altering batch size) and another 1/4 tsp sea salt (amount as original recipe is written // adjust if altering batch size). Set aside.
  • Heat the skillet you used earlier over medium-high heat. Once hot, add a bit more olive oil and the kale. Season with a pinch each salt and pepper and sauté, stirring frequently for 2 minutes, to wilt and soften.
  • Remove from heat and add artichokes, white beans, and all of the sauce. Stir to combine.
  • Sprinkle the top with vegan parmesan cheese (2 Tbsp or 10 g as original recipe is written // adjust if altering batch size) for additional texture/flavor (optional but recommended for cheesy, crunchy top layer!). Bake for 10-12 minutes, or until bubbly and completely warmed through.
  • Serve hot with assorted vegetables, tortilla chips, crackers, or toasted baguette - tortilla chips being my favorite. If you prefer more cheesy flavor, garnish with more vegan parmesan cheese.
  • Store leftovers covered in the refrigerator for 3-4 days, though best when fresh.
  • Reheat in an oven-safe dish at 350 degree F (176 C) until warmed through (or in the microwave), adding more almond milk if dip dries out.

Nutrition Facts : ServingSize 1 serving, Calories 346 kcal, Carbohydrate 22.3 g, Protein 9.3 g, Fat 26.5 g, SaturatedFat 8.2 g, Sodium 251 mg, Fiber 4.7 g, Sugar 1.2 g

WHITE BEAN ARTICHOKE DIP



White Bean Artichoke Dip image

White Bean Artichoke Dip is a healthy appetizer, snack or spread for sandwiches. White beans, artichokes, lemon juice, olive oil, cayenne pepper, basil and garlic are blended and topped with fresh basil and parsley to create a healthy, flavorful dip.

Provided by Julia

Categories     Dip, Appetizer

Time 10m

Number Of Ingredients 12

1 - 15 oz. can of white beans, drained and rinsed
4 garlic cloves, peeled and smashed
6 oz. marinated artichoke hearts + 2 teaspoons of the marinade that the artichokes are in {optional for flavor}
2 Tablespoons extra virgin olive oil
6-7 fresh basil leaves + more for garnish
1/4 teaspoon cayenne red pepper
1/2 lemon, juiced {about 2 Tablespoons for me} + lemon zest for garnish
Salt and pepper to taste
Fresh basil
Fresh parsley
Lemon Zest
Extra cayenne pepper

Steps:

  • Place the white beans, garlic, artichokes and marinade in the food processor and blend for 1 minute. Slowly add the 2 Tablespoons of extra virgin olive oil as you run the motor and blend for another 1 minute or until the dip begins to become smooth and creamy. Add the basil leaves, cayenne pepper, lemon juice and continue to blend until well combined and creamy. Add the salt and pepper to taste.
  • Put the dip into a serving bowl and garnish with fresh basil, parsley and lemon zest. Serve with pita chips and vegetables.

WHITE BEAN AND ARTICHOKE DIP



White Bean and Artichoke Dip image

Categories     Food Processor     Bean     Appetizer     No-Cook     Cocktail Party     Low Fat     Vegetarian     Quick & Easy     Self     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 1/2 cups

Number Of Ingredients 5

1 clove garlic, peeled
1 tsp dried rosemary
3 tbsp fresh lemon juice
2 cans (15.5 oz each) white beans (drained and rinsed)
1 can (14 oz) artichoke hearts (packed in water, drained)

Steps:

  • Place garlic and rosemary in a food processor and finely chop. Add lemon juice and blend. Add beans and artichoke hearts and puree until smooth, stopping the machine a few times to scrape down the sides. Salt and pepper to taste. Serve with carrot and celery sticks and/or pita bread (not potato chips!). Dip will keep refrigerated for 2 to 3 days.

WHITE BEAN AND ARTICHOKE GRATIN



White Bean and Artichoke Gratin image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 11

8 fresh artichokes
One 14-ounce can cannellini beans
1 leek, split and thinly sliced crosswise, washed and drained
1 cup grated Parmigiano-Reggiano
1/2 cup heavy cream, plus additional if needed
1/2 cup creme fraiche
Kosher salt and freshly ground black pepper
1/3 cup breadcrumbs
1 teaspoon fresh thyme leaves
2 lemons, zested
Fleur de sel, for sprinkling

Steps:

  • Bring a small amount of water to a simmer in a pot and set a steamer basket over it.
  • Using a sharp paring knife, peel the stems on the artichokes and remove the tougher outer leaves; remove the inner leaves by hand, then cut away the center chokes. Place the artichokes in the steamer basket, cover and cook until tender when pierced, about 30 minutes, adding hot water if needed during cooking. Roughly chop the artichokes into 1/2-inch pieces and combine them with the cannellini beans and leeks in a large bowl.
  • Preheat the oven to 375 degrees F.
  • In a separate bowl, whisk together the Parmigiano-Reggiano, heavy cream and creme fraiche. Pour into the artichoke mixture and toss well. The mixture should be creamy and smooth; if too thick, add more cream to thin. Sprinkle with salt and pepper.
  • Pour the mixture into an 8-inch casserole dish. In a small bowl, combine the breadcrumbs, thyme leaves and lemon zest; sprinkle over the top of the casserole.
  • Bake the gratin until the mixture is bubbly and the crust is golden brown, about 30 minutes. Finish with a sprinkle of fleur de sel.

BRIAN BOITANO'S GARLICKY WHITE BEAN ARTICHOKE DIP



Brian Boitano's Garlicky White Bean Artichoke Dip image

I saw this recipe on the Rachael Ray show and tried it immediately. It is incredibly easy and very delicious. I only used 2 garlic cloves and the garlic taste was intense. Cook time is refrigerator time

Provided by mandabears

Categories     Low Cholesterol

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

1/3 cup olive oil
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can artichokes, hearts drained
1 lemon, juice of
2 -3 garlic cloves
salt and pepper

Steps:

  • Place garlic cloves in bowl of food processor.
  • Pulse in short spurts until garlic is minced.
  • Place cannelini beans, artichoke hearts, lemon juice and salt and pepper in bowl.
  • Process until all ingredients are well mixed.
  • Pour olive oil through food chute and process until mixture is creamy.
  • Refrigerate for at least 1 hour.
  • Serve with pita chips or fresh vegetables.

Nutrition Facts : Calories 202.3, Fat 12.5, SaturatedFat 1.8, Sodium 277.4, Carbohydrate 18.7, Fiber 7.7, Sugar 2.2, Protein 6.1

WHITE BEAN & ARTICHOKE DIP



White Bean & Artichoke Dip image

This is a healthy dip with a little healthy fat and lots of fiber. Do not use the marinated artichokes with this recipe. Serve with pita chips or your favorite crackers.

Provided by Pam-I-Am

Categories     Beans

Time 20m

Yield 2 cups, 6-8 serving(s)

Number Of Ingredients 10

1 (15 ounce) can cannellini beans, drained and rinsed
14 1/2 ounces artichoke hearts, drained and rinsed
1 small garlic clove, minced
2 tablespoons lemon juice
3 tablespoons parmigiano-reggiano cheese, grated
1 teaspoon fresh rosemary, chopped
2 tablespoons olive oil
salt
pepper
cayenne pepper

Steps:

  • In a food processor, blend the rinsed beans, artichoke hearts, garlic and lemon juice until smooth.
  • With machine running, add the 2 tablespoons of olive oil. If need be, you can add a tablespoon or two of water to get the consistency you like.
  • Blend in the cheese and rosemary; season with salt and pepper.
  • Transfer to a medium bowl. Sprinkle the top with a little cayenne pepper and drizzle with just a little olive oil. Serve with pita chips or crackers.

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  • Heat 1 teaspoon of olive oil in a small skillet over medium heat, add the shallot and cook, stirring, for about 2 minutes, or until the onion softens. Add the garlic and cook for 1 minute longer, just to release the garlic aroma and lightly brown.
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Total Time 15 mins
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WHITE BEAN AND ARTICHOKE DIP - EASY BEAN RECIPES
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BAKED SPINACH, ARTICHOKE, AND WHITE BEAN DIP - FULLY ...
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Estimated Reading Time 2 mins


WHITE BEAN AND ARTICHOKE DIP - IN GOOD TASTE
Spinach and artichoke dip. So it’s really no surprise that I would root for the underdog here, because white bean and artichoke dip is a combination that could absolutely stand up to its spinach frenemy on any day of the week. In one corner, we have spinach, which while nutritious and delicious, is totally overused in every recipe. When people want to feel …
From ingoodtaste.kitchen
Cuisine American
Category Small Plates & Snacks
Servings 6
Total Time 10 mins


WHITE BEAN AND ARTICHOKE DIP RECIPE - SELF
Add beans and artichoke hearts and puree until smooth, stopping the machine a few times to scrape down the sides. Salt and pepper to taste. Serve with carrot and celery sticks and/or pita bread ...
From self.com
Servings 2.5
Calories 27 per serving
Estimated Reading Time 1 min


CREAMY ARTICHOKE AND WHITE BEAN DIP [VEGAN, GRAIN-FREE ...
This artichoke and white bean dip is a healthier take on the classic, creamy dip we all know and love. White beans and a drizzle of olive oil take the place of …
From onegreenplanet.org
Servings 4
Estimated Reading Time 1 min


SWEET ONION, WHITE BEAN, AND ARTICHOKE DIP RECIPE | MYRECIPES
Recipes; Sweet Onion, White Bean, and Artichoke Dip; Sweet Onion, White Bean, and Artichoke Dip. Rating: Unrated. Be the first to rate & review! This dip comes together in about 15 minutes; prepare and store it in the refrigerator up to two days in advance. By David Bonom. Recipe by Cooking Light December 2004 Pin Print More. Facebook Tweet Email …
From myrecipes.com
Servings 8
Calories 185 per serving


ARTICHOKE AND BEAN DIP RECIPES WITH INGREDIENTS,NUTRITIONS ...
Heat oil in a separate skillet over medium heat. Stir in artichoke hearts, onion, and garlic; cook until the artichokes become golden brown. Place tortillas in a dry skillet over low heat to warm. Remove from skillet. Spoon beans and artichoke mixture onto each tortilla, and top with cheese and tomato. Fold in ends, and roll up.
From tfrecipes.com


ARTICHOKE, SPINACH AND WHITE BEAN DIP - MAYO CLINIC
Healthy Recipes Artichoke, spinach and white bean dip. Print. Products and services. By Mayo Clinic Staff Dietitian's tip: You can puree the beans if you want the dip to have a smoother consistency. Number of servings Serves 8. Low Fat; High Fiber; Low Sodium; Healthy carb; Ingredients. 2 cups artichoke hearts; 1 tablespoon black pepper; 4 cups chopped …
From mayoclinic.org


SEAFOOD ARTICHOKE CASSEROLE RECIPES - ALL INFORMATION ...
Artichoke Casserole Recipe - Food.com great www.food.com. Add the artichoke hearts/ lemon juice and the pepper. stir to mix well. Pour into the prepared casserole dish. Evenly sprinkle with both cheese. In a small bowl, mix together the cracker crumbs and …
From therecipes.info


WHITE BEAN ARTICHOKE DIP RECIPES
2019-10-30 · For the White Bean Artichoke Dip: 1 - 15 oz. can of white beans, drained and rinsed 4 garlic cloves, peeled and smashed 6 oz. marinated artichoke hearts + 2 teaspoons of the marinade … From acedarspoon.com Reviews 29 Category Dip, Appetizer Servings 4 Estimated Reading Time 6 mins
From tfrecipes.com


WHITE BEAN, ARTICHOKE AND SUN-DRIED TOMATO DIP
A rustic Mediterranean-style dip made from a creamy blend of white beans, artichoke hearts, sun-dried tomatoes, extra virgin olive oil and garlic. PLACE all ingredients in a food processor or blender and process until smooth, scraping the sides occasionally. Variations: Add 1 tablespoon of chopped fresh herbs like basil or parsley, or a pinch ...
From mediterrasian.com


MEDITERRANEAN WHITE BEAN DIP | CANADIAN LIVING
Method. In food processor, purée together beans, oil, garlic, thyme, salt, pepper and paprika. Add artichokes and red peppers; pulse until coarsely chopped. (Make-ahead: Cover and refrigerate for up to 24 hours.) Nutritional facts Per 1 tbsp: about. Sodium 76 mg. Sugars trace. Protein 1 g. Calories 26.0.
From canadianliving.com


WHITE BEAN AND ARTICHOKE DIP RECIPE | NINJA® | NINJA ...
2 tablespoons olive oil 2 medium onions, diced 4 cloves garlic, minced 2 packages (8 ounces each) Neufchâtel or light cream cheese, cut up 2 cans (9 ounces each) artichoke hearts, drained and coarsely chopped 2 cans (about 15 ounces each) cannellini beans, rinsed, drained, and coarsely mashed 1/2 cup milk 2 teaspoons cayenne pepper sauce 1/2 cup grated parmesan …
From ninjakitchen.com


CREAMY WHITE BEAN AND ARTICHOKE DIP | RECIPE | WHOLE FOOD ...
May 20, 2020 - This flavorful dip is packed with herbs and zesty garlic. Serve with whole-wheat pita bread or vegetables. May 20, 2020 - This flavorful dip is packed with herbs and zesty garlic. Serve with whole-wheat pita bread or vegetables. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


WHITE BEAN ARTICHOKE DIP - ALL INFORMATION ABOUT HEALTHY ...
White Bean & Artichoke Dip - Recipe - FineCooking new www.finecooking.com. Preparation In a food processor, blend the beans, artichoke hearts, garlic, and lemon juice to a smooth paste. With the machine running, add the 2 Tbs. oil. If needed, add 1 …
From therecipes.info


ROASTED GARLIC AND ARTICHOKE WHITE BEAN DIP
1 (15-ounce) can cannellini beans, drained and rinsed. 1 (14-ounce) can artichoke hearts, drained and patted dry. 1/4 cup extra virgin olive oil. 1/2 of lemon. 2 sprigs fresh rosemary. 2 sprigs fresh thyme. 3-4 fresh sage leaves. 1 teaspoon salt. 1/2 teaspoon freshly ground black pepper. 1 cup cottage cheese. 3 cloves roasted garlic cloves
From carolinelfranco.com


WHITE BEAN DIP RECIPE | ELLIE KRIEGER | FOOD NETWORK
Get White Bean Dip Recipe from Food Network
From sjk.hgf.dyndns.info


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