Wheaties Muffins Food

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WHOLE WHEAT BREAKFAST MUFFINS



Whole Wheat Breakfast Muffins image

Make and share this Whole Wheat Breakfast Muffins recipe from Food.com.

Provided by Lizzy75 Brown

Categories     Quick Breads

Time 34m

Yield 12 serving(s)

Number Of Ingredients 7

1/2 cup canola oil
1/2 cup brown sugar
1 cup unsweetened applesauce
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 cup raisins

Steps:

  • Mix in order as listed.
  • Do not over beat.
  • Spoon into greased muffin tins.
  • Bake at 350 degrees for 19 minutes.

Nutrition Facts : Calories 193, Fat 9.4, SaturatedFat 0.7, Sodium 110.3, Carbohydrate 27, Fiber 2.4, Sugar 12.5, Protein 2.3

WHEATIES TREATS



Wheaties Treats image

This recipe is a family favorite. Not a holiday will go by without someone bringing this delightfully simple dessert to the table.

Provided by geologygirl

Categories     Dessert

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 6

1 cup sugar
1 cup corn syrup
1 cup peanut butter (crunchy or smooth)
6 cups wheat flakes cereal
1 tablespoon vanilla
2 cups chocolate chips

Steps:

  • Combine sugar, corn syrup, vanilla, and peanut butter in a large (big enough for 6 cups of Wheaties) sauce pan.
  • Heat and continously stir mixture to just before boiling.
  • Stir in Wheaties cereal until well coated.
  • Transfer mixture to a metal or glass baking pan.
  • Sprinkle chocolate chips over the top and place in 350 degree oven set on broil.
  • Heat for 2-5 minutes, just long enough to melt the chocolate chips.
  • Using a knife spread the melted chocolate evenly over the surface of the mixture.
  • Allow one hour for cooling, cut and serve.

Nutrition Facts : Calories 554.7, Fat 23.6, SaturatedFat 8.7, Sodium 288.7, Carbohydrate 88.3, Fiber 7.6, Sugar 53, Protein 10.2

BANANA AND CREAM OF WHEAT MUFFINS (LOW FAT)



Banana and Cream of Wheat Muffins (Low Fat) image

Make and share this Banana and Cream of Wheat Muffins (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories     Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 8

1 banana
1/2 cup nonfat yogurt
1 cup milk
1 teaspoon vanilla
1 1/4 cups all-purpose flour, unsifted
3/4 cup cream of wheat or 3/4 cup farina
1 tablespoon baking powder
1 teaspoon salt

Steps:

  • In a mixing bowl, mix first 4 ingredients together.
  • In another mixing bowl mix the rest of the ingredients together.
  • Combine both mixtures, until moistened and then pour into muffin tins.
  • Bake at 400 for 20 minutes.

Nutrition Facts : Calories 116.5, Fat 1.1, SaturatedFat 0.5, Cholesterol 3, Sodium 303.5, Carbohydrate 22.5, Fiber 1, Sugar 2.1, Protein 3.8

BLUEBERRY WHOLE WHEAT MUFFINS



Blueberry Whole Wheat Muffins image

We love the whole wheat pastry flour in this muffin. Lower in gluten than regular white flour, it ups the fiber and provides tenderness.

Provided by Food Network Kitchen

Time 55m

Yield 12 servings

Number Of Ingredients 13

1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup rolled oats, plus more for sprinkling
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
1/2 cup packed light brown sugar
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
2 large eggs
1 cup blueberries
Turbinado sugar, optional, for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with muffin liners.
  • Combine the flour, oats, baking powder, salt and baking soda in a large bowl. Whisk together the vegetable oil, sour cream, brown sugar, lemon zest, vanilla and eggs in another bowl. Fold the sour cream mixture into the flour mixture until just combined, and then fold in the blueberries (don't worry if there are a few lumps).
  • Divide evenly among the prepared muffin pan. Sprinkle with oats and turbinado sugar if using. Bake until the muffins are golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a rack to cool completely.

Nutrition Facts : Calories 219 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 184 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 4 grams, Sugar 11 grams

100% WHOLE WHEAT MUFFINS



100% Whole Wheat Muffins image

Very nice muffins with a high health factor. I haven't had these stick around long enough to worry about freezing any. For their portraits I dressed them up with walnut halves on top. Pretty much any firm fruit (raisins, cranberries, cherries, dried apricots, etc) or chopped nuts can be added as desired.

Provided by Annacia

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
1/2 cup peanut butter
1/2 teaspoon salt
3 teaspoons baking powder
2 beaten eggs
1 cup milk
3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend
2 tablespoons melted butter or 2 tablespoons margarine

Steps:

  • Pre-heat oven to 375 degrees F.
  • Stir together the dry ingredients.
  • In a separate bowl, stir together the liquid ingredients.
  • Combine both sets of ingredients, mixing only until the dry ingredients are moist. Bake in greased or papered muffin tins for 20 minutes.

Nutrition Facts : Calories 186.8, Fat 9.4, SaturatedFat 3.2, Cholesterol 38.9, Sodium 277.1, Carbohydrate 21.2, Fiber 2.8, Sugar 4.5, Protein 7.1

WHEAT GERM MUFFINS



Wheat Germ Muffins image

Make and share this Wheat Germ Muffins recipe from Food.com.

Provided by mj Sergent

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 egg
1/2 cup brown sugar
1 1/4 cups nonfat milk
1/3 cup butter or 1/3 cup margarine, melted
1 cup flour
1/4 teaspoon salt
4 teaspoons baking powder
1 cup wheat germ

Steps:

  • Preheat oven to 425 degrees.
  • In large bowl, beat together the egg, sugar, milk and butter.
  • Mix into the milk mixture the flour, salt and baking powder.
  • Batter may be lumpy.
  • Fold in one cup wheat germ.
  • Spoon mixture into greased muffin tins.
  • Bake for 20 minutes.

TENDER WHOLE WHEAT MUFFINS



Tender Whole Wheat Muffins image

Simple whole wheat muffins are wonderful paired with soup or spread with a little jam for breakfast. -Kristine Chayes, Smithtown, NY

Provided by Taste of Home

Time 30m

Yield 10 muffins.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons sugar
2-1/2 teaspoons baking powder
1 teaspoon salt
1 large egg, room temperature
1-1/4 cups whole milk
3 tablespoons butter, melted

Steps:

  • Preheat oven to 400°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk egg, milk and melted butter until blended. Add to flour mixture; stir just until moistened., Fill greased muffin cups three-fourths full. Bake 15-17 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 152 calories, Fat 5g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 393mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

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