Wheat Waffles Food

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WHOLE WHEAT-OAT WAFFLES



Whole Wheat-Oat Waffles image

Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.

Provided by Deb Perelman

Categories     Bon Appétit     Breakfast     Brunch     Waffle     Whole Wheat     Oat     Blueberry     Butter     Lemon     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Kid-Friendly

Yield 4-6 servings

Number Of Ingredients 15

Syrup:
1 lemon, zest removed in wide strips, halved
⅓ cup granulated sugar
1 (10-12-oz.) bag frozen blueberries
1 Tbsp. cornstarch
Waffles and assembly:
1 cup (125 g) whole wheat flour
½ cup plus 2 Tbsp. (60 g) quick-cooking old-fashioned oats
1 tsp. baking powder
½ tsp. baking soda
1 tsp. Diamond crystal or ½ tsp. Morton kosher salt
1½ cups plain yogurt (not Greek)
4 Tbsp. unsalted butter, melted, plus more room-temperature for serving
1 large egg
Nonstick vegetable oil spray or melted unsalted butter (for iron)

Steps:

  • Syrup:
  • Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
  • Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
  • Waffles and assembly:
  • Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
  • Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.

HEALTHY WAFFLE RECIPE



Healthy Waffle Recipe image

How to make a Healthy Waffle Recipe with nutritious ingredients. Wholesome whole wheat flour with no refined sugar for an easy breakfast that can be made ahead and toasted from frozen for busy mornings!

Provided by Olena Osipov

Categories     Breakfast

Time 30m

Number Of Ingredients 8

2 eggs (large)
1 1/2 cups any milk (I used unsweetened almond milk)
3 tbsp maple syrup or honey
3 tbsp any mild oil or melted butter
1 tsp pure vanilla extract
1/2 tsp baking powder
1/2 tsp salt
2 cups whole wheat flour

Steps:

  • In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well.
  • Preheat waffle maker. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
  • Make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle. For crispier waffles, I also cook a bit past the green Ready indicator.

Nutrition Facts : ServingSize 1 waffle, Calories 131 kcal, Sugar 4 g, Sodium 169 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 19 g, Fiber 2 g, Protein 4 g, Cholesterol 27 mg

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.

Provided by Lisa Leake

Categories     Breakfast

Time 10m

Number Of Ingredients 11

2 eggs
1 ¾ cups milk (I have used everything from skim milk to thick buttermilk...so whatever you have on hand should work)
¼ cup butter (melted)
1 tablespoon honey
½ teaspoon cinnamon (ground)
¼ teaspoon baking soda
1 ½ cups whole-wheat flour
2 teaspoons baking powder
1/8 teaspoon salt
pure maple syrup (warmed, for serving)
fruit (for serving)

Steps:

  • Preheat your waffle iron.
  • In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
  • Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
  • When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
  • Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

Nutrition Facts : Calories 367 kcal, Carbohydrate 42 g, Protein 12 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 123 mg, Sodium 322 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

WHOLE WHEAT WAFFLES {FREEZER MEAL}



Whole Wheat Waffles {Freezer Meal} image

This real food version of the Eggo waffle is sure to please your family on busy, weekday mornings. Top them with real maple syrup and butter and you've got yourself a winner!

Provided by Thriving Home

Categories     Breakfast

Time 15m

Number Of Ingredients 7

1 1/2 cups white whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
1 large egg
1 1/2 cups lukewarm milk
1/3 cup melted butter or coconut oil (Can you freeze butter? Yes! Here's how.)

Steps:

  • Preheat waffle iron while you make the waffle batter.
  • Whisk together the flour, baking powder, salt, and sugar.
  • In a separate bowl, whisk together the egg, milk, and butter or oil.
  • Mix together the wet and dry ingredients, stirring just until combined. The batter will be a little bit lumpy. Don't over mix.
  • Cook the waffles as directed in the instructions that came with your waffle iron.

Nutrition Facts : Calories 170 calories, Sugar 3 g, Sodium 95.7 mg, Fat 12.9 g, SaturatedFat 7.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 1.3 g, Protein 3 g, Cholesterol 45.4 mg

FLUFFY WHOLE WHEAT WAFFLES



Fluffy Whole Wheat Waffles image

Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!

Provided by Sally

Categories     Breakfast

Time 15m

Number Of Ingredients 9

2 cups (260g) whole wheat flour (spoon & leveled)
3 teaspoons (1 Tbsp) baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, at room temperature
6 Tablespoons (85g) unsalted butter, melted and slightly cooled
2 Tablespoons brown sugar*
1 and 3/4 cup (420ml) buttermilk
1 teaspoon pure vanilla extract

Steps:

  • Preheat waffle maker on medium-high heat.
  • Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
  • Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
  • Serve warm waffles with your favorite toppings!

WHEAT WAFFLES



Wheat Waffles image

The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 5 waffles.

Number Of Ingredients 9

1 large egg, separated
3/4 cup milk
1/3 cup canola oil
1/4 cup orange juice
1 cup whole wheat flour
1 tablespoon sugar
1 to 1-1/2 teaspoons grated orange zest
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

WHOLE-WHEAT VEGAN WAFFLES



Whole-Wheat Vegan Waffles image

These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.

Provided by Food Network Kitchen

Time 15m

Yield about 6 waffles

Number Of Ingredients 10

1 3/4 cups whole-wheat flour
1/4 cup sugar
1 teaspoon baking powder
1 tablespoon cornstarch
Kosher salt
1 1/2 cups unsweetened soy milk (refrigerated, not shelf stable)
1/2 cup vegetable oil
1 teaspoon pure vanilla extract
Cooking spray
Maple syrup, nut butter or fruit preserves, for serving

Steps:

  • Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
  • Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
  • Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.

Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams

BANANA-WHEAT WAFFLES



Banana-Wheat Waffles image

From the Better Homes and Gardens cookbook. Delicious waffles for breakfast (or for any other meal)!

Provided by SarahBee

Categories     Breakfast

Time 25m

Yield 8 waffles, 8 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
2 egg yolks
1 1/2 cups milk
2/3 cup mashed ripe banana
1/2 cup cooking oil
2 egg whites
1/8 teaspoon nutmeg

Steps:

  • Combine flour, baking powder, nutmeg, and salt in one bowl.
  • In another bow, beat egg yolks slightly. Beat in milk, bananas, and oil.
  • Add egg mixture to flour mixture all at once. Stir just till combined but still slightly lumpy.
  • In small bowl, beat egg whites until stiff peaks form.
  • Gently fold beaten egg whites into flour mixture, leaving a few puffs of egg white. Do not overmix!
  • Pour batter onto pre-heated, lightly greased waffle maker.
  • Bake waffles according to manufacturer's directions.
  • Serve hot and fresh. I topped mine with butter and syrup, and they were delicious!

Nutrition Facts : Calories 273.7, Fat 16.8, SaturatedFat 3.3, Cholesterol 47.9, Sodium 247.4, Carbohydrate 25.6, Fiber 2, Sugar 1.7, Protein 6.2

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 1/4 cups all-purpose flour
3/4 cup rolled oats
1/4 cup firmly packed light brown sugar
2 tablespoons wheat germ
4 teaspoons baking powder
1 teaspoon ground cinnamon
Pinch fine salt
2 large eggs
1 1/2 cups milk
1/4 cup unsalted butter, melted
1/4 cup peanut or walnut oil
Maple syrup

Steps:

  • Preheat a waffle iron to medium-high.
  • Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
  • Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
  • Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by Charlotte J

Categories     Breakfast

Time 11m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
1 cup wheat germ
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon nutmeg
1 teaspoon salt
2 cups milk
1/2 cup vegetable oil
2 eggs

Steps:

  • Combine dry ingredients.
  • Add milk, oil and eggs.
  • Mix until smooth.
  • Bake about six minutes in waffle iron.

BELLA'S WHOLE WHEAT BELGIAN WAFFLES



Bella's Whole Wheat Belgian Waffles image

A good friend gave me this recipe and it produces a waffle that is more substantial. It's not super light and fluffy like other recipes. They are more like "Eggo" waffles (in terms of texture, not sweetness). Makes 16 (4 1/2" X 4") waffles. When preparing them for freezing, I undercook them slightly, so they don't burn in the toaster.

Provided by Kelly A

Categories     Breakfast

Time 45m

Yield 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
1/4 cup sugar
3 teaspoons baking powder
3/4 teaspoon salt
2 cups milk
3 eggs
1/3 cup vegetable oil
1 teaspoon vanilla extract

Steps:

  • Combine flour, sugar, baking powder and salt in a bowl.
  • Add milk, eggs and oil to the dry ingredients and mix until combined.
  • Use approximately 1/3 cup of batter per waffle.
  • Bake on waffle iron as per manufacturers instructions.
  • Note: My original posting of this recipe did not include salt. I didn't really miss having salt in this recipe, but I thought the first reviewer of this recipe probably had a point about blandness, so I amended the recipe to include 3/4 teaspoon of salt. Other comments have prompted me to add vanilla to the recipe, with wonderful results. Thanks for your comments!

WHOLE GRAIN WAFFLES



Whole Grain Waffles image

These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup whole wheat flour (you can also use spelt, rye, cornmeal or buckwheat)
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (make your own: add 2 tablespoons of vinegar or lemon juice to 2 cups milk, and let sit for 5 minutes)
3 eggs
1 tablespoon maple syrup (or honey)
1/4 cup (1/2 stick) butter (original recipe called for one full stick of butter)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract

Steps:

  • To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
  • Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
  • In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
  • Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
  • Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
  • Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg

WHOLE WHEAT AND FLAX WAFFLES



Whole Wheat and Flax Waffles image

The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Provided by doula_tara

Categories     One Dish Meal

Time 20m

Yield 22 waffles

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 teaspoon stevia or 4 tablespoons sugar
6 teaspoons baking powder
4 tablespoons flax seeds
1/2 teaspoon salt
4 eggs
3 cups milk
1/4 cup olive oil or 1/4 cup melted butter

Steps:

  • Mix dry ingredients.
  • Mix wet ingredients separately.
  • Mix dry and wet together whisk until smooth.
  • Pour about 3/4 of a cup of batter at a time onto the waffle iron.
  • You will begin to see steam coming out of the iron.
  • Cook the waffles until the steam is almost gone.
  • Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.

THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE



The Best Homemade Whole Wheat Waffles Recipe image

The Best Homemade Whole Wheat Waffles that are light, fluffy, and baked with whole grain goodness - the perfect easy breakfast recipe for any day of the week.

Provided by Melissa Griffiths - Bless this Mess

Categories     Breakfast

Time 15m

Number Of Ingredients 8

2 cups whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3 tablespoons sugar
3 eggs
3 tablespoons butter or coconut oil, melted
2 cups milk

Steps:

  • Plug in your waffle iron to get it heating. (I love this inexpensive animal waffle maker!)
  • In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
  • Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
  • Ladle into the waffle iron and cook according to manufacturer's instructions.
  • Eat piping hot or keep warm in a 200 degree oven until you are ready to serve.
  • Delicious with blueberries and freshly whipped cream on top, butter and syrup, jam, or whatever else you enjoy on a waffle.

Nutrition Facts : Calories 247 calories, Sugar 9.1 g, Sodium 487.6 mg, Fat 9.2 g, SaturatedFat 4.8 g, TransFat 0.1 g, Carbohydrate 33.9 g, Fiber 3.7 g, Protein 9.6 g, Cholesterol 98.4 mg

BUCKWHEAT WAFFLES



Buckwheat Waffles image

Provided by Food Network

Time 55m

Yield 36 waffles

Number Of Ingredients 10

88 ounces all-purpose flour
45 ounces buckwheat flour
24 ounces sugar
1.7 ounces baking powder
2 tablespoons salt
1 tablespoon baking soda
5 quarts buttermilk
36 ounces melted butter
24 eggs, separated
Cooking spray

Steps:

  • Mix the flours, sugar, baking powder, salt and baking soda together. Put in a mixing bowl and turn on speed one, using the paddle attachment. Quickly add the buttermilk. Scrape down the sides and bottom of the bowl and the paddle with a rubber spatula. Slowly pour the melted butter into the bowl while the mixer is running. Slowly pour the egg yolks into the bowl while the mixer is running. Transfer this batter to another bowl. Whip the egg whites to medium peaks in a new bowl with the whisk attachment of your mixer. Fold in one-third of the whites with a rubber spatula. Now fold in the remaining whites.
  • To cook the waffles, turn a waffle iron on to medium heat. Spray the waffle iron with cooking spray. Scoop batter onto the iron, enough to fill. Close and cook for 2 1/2 minutes. Let cool on a wire rack. Repeat.

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Leggo my Eggo! Remember those commercials of two kids fighting over that last waffle just as it popped out of a toaster? I know how those kids felt because I...

Provided by Weelicious

Categories     Big Kids Recipes,School Lunches,Toddler Bites,Toddler Recipes,Vegetarian,Breakfast,Freeze Well Recipes,Family Meals,Breads

Yield makes 10 waffles

Number Of Ingredients 9

1 1/2 Cups whole wheat flour
2 Tsp baking powder
1/2 Tsp kosher salt
1 Cup milk
1/2 Cup plain greek yogurt
1 large egg
1/3 Cup vegetable or canola oil
2 Tbsp honey or agave
1 Tsp vanilla extract

Steps:

  • 1. Preheat waffle iron.
  • 2. Sift the first 3 ingredients into a bowl.3. In a separate bowl, whisk the remaining wet ingredients.4. Slowly add the dry ingredients to the wet ingredients and whisk until combined. Do not over mix.5. Pour 1/2 cup of batter into a greased waffle iron and cook about 3-4 minutes or according to manufacturer’s directions.6. Serve with desired accompaniments.*To freeze: Allow to cool, place in a Ziploc bag, label and freeze. When ready to eat, place in toaster oven until heated through or in the oven at 300 degrees and heat for 10 minutes or until heated through.

Nutrition Facts : Calories 160, Fat 8g, Cholesterol < 5mg, Sodium 240mg, Carbohydrates 19g, Fiber 2g, Sugar 6g, Protein 4g

WAFFLES W/ WHEAT FLOUR



Waffles W/ Wheat Flour image

Make and share this Waffles W/ Wheat Flour recipe from Food.com.

Provided by MamaErica

Categories     Breakfast

Time 9m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups 1% low-fat milk
3 tablespoons vegetable oil
2 eggs
3/4 cup white flour
3/4 cup wheat flour
2 teaspoons baking powder
1 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Combine milk, oil, and eggs in a medium bowl. In a separate bowl, stir together the dry ingredients. Add the dry ingredients to the liquid ones. Whisk to combine. Pour about 1/2 cup batter onto the center of the waffle grid. Cook until done, about 4 minutes.

Nutrition Facts : Calories 221.4, Fat 9.5, SaturatedFat 1.9, Cholesterol 73.5, Sodium 269.2, Carbohydrate 27.1, Fiber 2.2, Sugar 4.1, Protein 7.8

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5 REASONS TO SWITCH TO WHOLE WHEAT WAFFLES | FOOD FOR LIFE
5-reasons-to-switch-to-whole-wheat-waffles-food-for-life image
Food For Life’s whole wheat waffles are not only preservative free, but they are nutritional. They are high in fiber and provide you with a complete protein from 100% vegetable sources, making these a great breakfast option for those with …
From foodforlife.com


BLUEBERRY WHOLE WHEAT WAFFLES - CANADIAN LIVING
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WHOLE WHEAT AND OAT WAFFLES - FOOD WINE AND LOVE

From foodwineandlove.com
Cuisine Mediterranean
Total Time 25 mins
Category Breakfast Brunch
Published 2020-08-06
  • In a medium mixing bowl, use a fork or a whisk to mix together the flour, oats, baking powder and baking soda. If you are adding sugar or salt to your waffles you can do so here.
  • Next, in another mixing bowl, gently mix together the remaining ingredients (yogurt, oil,egg,and extract).
  • For the next step we will add the wet ingredients from the second bowl to the dry ingredients in the bowl. To do so, I suggest forming a 'well' (more or less digging a hole in the center of the dry ingredients to pour the wet ingredients into) if you are not using a mixer for this recipe. Mix the ingredients until just blended, not over mixing.


MINI VANILLA WHOLE WHEAT WAFFLES - YUMMY TODDLER FOOD

From yummytoddlerfood.com
5/5 (1)
Total Time 20 mins
Category Breakfast
Published 2020-02-21


HEALTHY WHOLE WHEAT WAFFLES | MY NOURISHED HOME

From mynourishedhome.com
5/5 (2)
Category Breakfast
Servings 4
Total Time 30 mins
  • In a large mixing bowl, combine white whole wheat flour, coconut sugar, baking powder, and salt. Whisk until well combined. In a second mixing bowl, combine eggs, plain Greek yogurt, milk, vanilla extract and melted butter. Whisk until uniform. Add wet ingredients to dry ingredients and mix just until combined. Do not overmix.
  • Pour waffle batter into your waffle iron based on your waffle iron's recommendations. We have used this recipe in our Belgian waffle maker and our regular waffle maker and it works beautifully in both.
  • For the Maple Waffle Syrup, melt butter in a small sauce pan. Add syrup and whisk until combined and syrup is warm. Pour into a serving dish. You may need to rewhisk if the syrup sits for a while. DELICIOUS!!!


LIGHT AND FLUFFY WHOLE WHEAT WAFFLES - FOOD DOODLES

From fooddoodles.com
Reviews 7
Estimated Reading Time 2 mins
Category Breakfast
Total Time 40 mins
  • To that add the flour, baking soda, baking powder, cinnamon and salt and stir just until most of the lumps are gone and all the dry ingredients are incorporated.


WHOLE WHEAT BLUEBERRY WAFFLES - FAMILY FOOD ON THE TABLE

From familyfoodonthetable.com
Reviews 40
Category Breakfast & Brunch
Cuisine American
Total Time 25 mins
  • Make a well in the center and add the egg, milk, Greek yogurt, vanilla and orange zest. Stir the wet ingredients together in the middle and then mix into the dry ingredients until combined. You may have a few lumps, which is fine. Be careful not to over mix.


HEALTHY WAFFLES WITH RASPBERRIES - YUMMY TODDLER FOOD

From yummytoddlerfood.com
5/5 (2)
Total Time 25 mins
Category Breakfast
Published 2020-06-26
  • Preheat the oven to 200 F and set aside a baking sheet lined with parchment paper or a wire rack.


WHOLE WHEAT BLUEBERRY WAFFLES - FOOD HEAVEN MADE EASY

From foodheavenmadeeasy.com
5/5 (1)
Estimated Reading Time 4 mins
Servings 2
Total Time 15 mins
  • Beat egg well, and then mix in all the other ingredients minus the blueberries, until batter is smooth (I used a hand mixer)
  • Cook until golden brown. Serve hot with your favorite toppings! I used blueberries as a topping vs in the mix, because when I tried it within the mix it messed up the consistency of the waffle.


100% WHOLE WHEAT FROZEN WAFFLES | WHOLEFULLY

From wholefully.com
Reviews 14
Calories 354 per serving
Category Breakfast
  • Preheat a waffle iron. In a large bowl, whisk together the flour, baking powder, salt and baking soda. Set aside.
  • In a medium bowl, whisk together the eggs, milk, melted butter and honey. Pour the wet mixture into the dry and whisk until just combined.
  • Let batter rest for 10 minutes, then cook by pouring 1/2-1 cup of batter (depending on the size of your waffle iron) onto a greased waffle iron and cooking until brown and crisp.


WHOLE WHEAT WAFFLES - KING ARTHUR BAKING

From kingarthurbaking.com
4.7/5 (303)
Calories 400 per serving
Total Time 31 mins
  • Preheat your iron while you make the waffle batter., Whisk together the flour, baking powder, salt, and sugar., In a separate bowl, whisk together the egg, milk, and butter or oil., Mix together the wet and dry ingredients, stirring just until combined.
  • The batter will be a bit lumpy; that's OK., Cook the waffles as directed in the instructions that came with your waffle iron.


EASY WHOLE WHEAT WAFFLES - FAMILY FOOD ON THE TABLE

From familyfoodonthetable.com
4.5/5 (2)
Total Time 15 mins
Category Breakfast & Brunch
Published 2020-03-04
  • Add the maple syrup, egg, milk, melted butter and vanilla. Stir the wet ingredients together a little bit before mixing them in with the dry ingredients. Don’t overmix the batter. It’s OK to have a few lumps.


WHOLE WHEAT WAFFLES | BBC GOOD FOOD
More Good Food; Home; Recipes; Whole Wheat Waffles; Member recipe. Member recipes are not tested in the GoodFood kitchen. Save recipe. Print. Whole Wheat Waffles. By . loriel099 (GoodFood Community) A star rating of 3.6 out of 5. 3 ratings Rate. loading... Preparation and cooking time. Total time 20 mins; Easy. Makes Batches. Easy, healthy and …
From bbcgoodfood.com
4/5 (3)
Total Time 20 mins
Cuisine Belgian


WHOLE WHEAT WAFFLES - FOOD FUN FAMILY
We often eat these hearty whole wheat waffles for dinner (we love breakfast for dinner at our house). Because they use whole wheat, they are more filling than your typical pancake or smaller “freezer waffles.” Tip: Prepare a double batch of batter and store the left over batter into a plastic water pitcher with lid. The next morning, just stir the batter in the pitcher …
From foodfunfamily.com
Estimated Reading Time 6 mins


WHOLE WHEAT BLUEBERRY WAFFLES - ROGERS FOODS
1. Preheat waffle iron. In a large bowl, whisk the all purpose and whole wheat flours together with the flax seeds, baking powder, salt and sugar. 2. In a separate bowl, whisk together the lightly beaten eggs, melted butter and milk. Pour over the flour mixture and stir gently with a wooden spoon until just combined. Fold in blueberries.
From rogersfoods.com
Estimated Reading Time 50 secs


WHOLE WHEAT WAFFLE RECIPE - EASY - CHASING VIBRANCE
These whole wheat waffles are the perfect weekend food — fluffy, absolutely delicious and with a hint of cinnamon. Making waffles is a fun treat and new family tradition we are loving! My daughter enjoyed pouring the whole wheat waffle mix into the waffle maker and flipping it over to cook! Even as an adult it’s pretty fun, I must say. So if you have a waffle …
From chasingvibrance.com
5/5 (4)
Estimated Reading Time 4 mins
Servings 4
Total Time 14 mins


CRACKED WHEAT WAFFLES RECIPE - HOUSE & HOME
Cracked Wheat Waffles Recipe. Step 1: Whisk together the flours, sugar, baking powder, baking soda, cinnamon, and salt in a large bowl. Step 2: Whisk together the buttermilk, eggs, butter, and oil in a separate large bowl. Add the flour mixture and bulgur to the buttermilk mixture and whisk until just combined. Let the batter rest for 15 minutes.
From houseandhome.com
Estimated Reading Time 3 mins


ARE WAFFLES A HEALTHY FOOD? | HEALTHY EATING | SF GATE
While waffles aren't the healthiest breakfast food, they do provide essential vitamins and minerals. Two frozen waffles provide more than 20 percent of the DV for calcium, iron, phosphorus, thiamine, riboflavin, niacin vitamin B-6 and vitamin B-12, as well as 19 percent of the DV for folate and 18 percent of the DV for vitamin A. Since homemade waffles aren't …
From healthyeating.sfgate.com
Author Jessica Bruso


BEST EVER APPLESAUCE WAFFLES
In a large bowl, whisk together melted butter, eggs, unsweetened applesauce, milk, and maple syrup until all ingredients are well combined. Mix in dry ingredients. Slowly whisk in cinnamon, baking powder, and whole wheat flour until a batter has been formed. Cook the waffles. Using a ⅓ cup measuring cup, scoop waffle batter into the center of ...
From ourlovelanguageisfood.com


WHOLE WHEAT WAFFLES NUTRITION FACTS - EAT THIS MUCH
21%. How much Iron is in Whole Wheat Waffles? Amount of Iron in Whole Wheat Waffles: Iron 1.6mg. 20%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your …
From eatthismuch.com


WHOLE WHEAT BELGIAN WAFFLE RECIPE YEAST - FOOD NEWS
Preheat your waffle iron. Spray with non-stick vegetable oil spray, and pour 2/3 to 3/4 cup batter (or the amount recommended by the manufacturer) onto the center of the iron. Close the lid and bake for the recommended amount of time, until the waffle is golden brown. It takes us 5 to 6 minutes, using our 7" Belgian-style (deep-pocket) waffle iron.
From foodnewsnews.com


WHOLE WHEAT YEAST WAFFLES RECIPE - FOOD NEWS
Get full Whole Wheat Yeast Waffles Recipe ingredients, how-to directions, calories and nutrition review. Rate this Whole Wheat Yeast Waffles recipe with 1 tbsp yeast, 1 1/2 cups milk, warm, 1/2 cup water, 2 tbsp honey, 1/2 cup butter, 2 tbsp sugar, 1 tsp vanilla, 1 1/4 cups wheat flour, 1/2 cup wheat bran, 1 tsp salt, 3 egg yolks, 3 egg whites, beaten stiff
From foodnewsnews.com


FROZEN WAFFLES, HOMESTYLE FAMILY PACK ... - WHOLE FOODS MARKET
Frozen Waffles, Homestyle Family Pack (24 Waffles) To add this product to your list, login. Ingredients: Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Cane Sugar, Sunflower Lecithin (Emulsifier), Wheat Bran, Leavening (Sodium ...
From wholefoodsmarket.com


ARE WHOLE WHEAT WAFFLES GOOD FOR DIABETICS?
Are whole wheat waffles good for diabetics? Yet while waffles might be a staple for breakfast for many Americans, that doesn't make them healthy. And if you have diabetes, do they make the cut as part of your morning meal? The short answer: Yes, they can -- if you're willing to make some changes to make waffles fit into a diabetes-friendly diet.
From topcookingstories.com


WHOLE WHEAT OAT WAFFLES RECIPE - FOOD NEWS
Preheat a waffle iron. Place oats in the bowl of a food processor, and process until coarsely ground, about 30 seconds. Transfer to a medium bowl, and whisk in whole-wheat flour, cake flour, dry milk, sugar, salt, baking powder, and baking soda. Mix the whole wheat flour, oat flour, baking powder and baking soda. In another bowl, whisk the egg into buttermilk. Add the …
From foodnewsnews.com


WHOLE WHEAT WAFFLES - FOOD NEWS
WHEAT WAFFLES : 2 c. flour (1 white, 1 wheat) 4 tsp. baking powder 1/2 tsp. salt 2 tbsp. honey or sugar 1 3/4 c. milk (2/3 c. powdered milk + 1 3/4 c. water) 4 tbsp. salad oil 2 eggs. Mix dry ingredients, including powdered milk. Stir in remaining ingredients. For lighter waffles, separate eggs. Beat egg whites until stiff and fold in carefully.
From foodnewsnews.com


WHEAT WAFFLES NUTRITION FACTS • MYFOODDIARY®
Log food: Waffle House Buttered Wheat Toast. 1 order. Nutrition Facts. 220 calories. Log food: Central Market Organics Mini Whole Wheat Flax Waffles. 8 waffles (64g) Nutrition Facts. 160 calories. Log food: 365 Organic Wheat Waffles Milk not included. 1 cup (40g) Nutrition Facts. 140 calories. Log food: Wild Harvest Whole Wheat Flax Waffles Frozen. 2 waffles. Nutrition …
From myfooddiary.com


WHOLE WHEAT WAFFLES - OUR LOVE LANGUAGE IS FOOD
Heat your waffle iron: follow the manufacturer directions. Make your batter: start by mixing together your eggs, butter, and sugar. Add in your yogurt, 1/2C water, and vanilla. Add in dry ingredients. Add more water (up to 1/2C) if you need to thin your batter a little bit. Cook your waffles: using a measuring cup (1/4C or 1/3C depending on the ...
From ourlovelanguageisfood.com


WHEAT FREE WAFFLES RECIPE - TRY THIS FOOD
1 1/2 cups milk or milk alternative - except rice milk 2 tsp white vinegar 4 Tbsp vegetable oil 2 eggs 2 Tbsp margarine (melted) 2 tsp vanilla extract 1 cup
From trythisfood.com


WHEAT WAFFLES - FOOD FOOD
Take whole wheat flour, gluten free flour, soy milk, egg, salt, baking soda, cinnamon powder and apple sauce in a mixing bowl and mix well. Add ¼ cup water and whisk into a smooth batter. Set aside for 15 minutes. Preheat waffle iron. Brush waffle iron with butter and pour a ladleful of batter into it. Cover and cook till golden from both ...
From foodfood.com


WHOLE WHEAT WAFFLES RECIPES - FOOD NEWS
Whole Wheat Waffles–Real Food Version of Eggo! {Freezer Meal} February 5, 2015 / 4 Comments / in Breakfast, Eat Well, Freezer Breakfast, Freezer Meal Recipes, French Toast, Pancakes, Waffles & More / by Rachel Tiemeyer. If not using Homemade Whole Wheat Waffle Mix, use the following dry ingredients in its place: 2 1/4 cups whole wheat PASTRY flour, 2 …
From foodnewsnews.com


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