Western Side Up Egg Food

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WESTERN OMELETTE



Western Omelette image

With only four ingredients, the western omelette comes together quickly and easily. The addition of ham elevates it to real meal status. Slide it onto the plate and have it in front of your family in just 10 minutes.

Time 10m

Yield Serves: 1

Number Of Ingredients 6

2 eggs
2 tbsp ( 30 mL ) water
Pinch pepper
2 tbsp ( 30 mL ) chopped sweet red or green pepper
1 tbsp ( 15 mL ) chopped onion
¼ cup ( 60 mL ) chopped ham

Steps:

  • Whisk eggs, water and pepper in small bowl; set aside.
  • Spray 8-inch (20 cm) non-stick skillet with cooking spray. Heat skillet over medium heat. Add red pepper and onion; cook, stirring frequently, until tender, about 3 minutes. Stir in ham.
  • Pour in egg mixture. As eggs set around edge of skillet, with spatula, gently lift cooked portions to allow uncooked egg to flow underneath. Cook until bottom is set and top is almost set.
  • Slip spatula underneath omelette and fold in half. Slide onto plate.

Nutrition Facts :

SUNNY-SIDE UP EGGS RECIPE



Sunny-Side Up Eggs Recipe image

Use this simple covered pan method to make perfect sunny-side up eggs in under 5 minutes. All you need are eggs, olive oil, and a little seasoning.

Provided by Diana Rattray

Categories     Breakfast     Brunch     Lunch     Ingredient

Time 4m

Number Of Ingredients 4

2 teaspoons olive oil
2 large eggs
Kosher salt (to taste)
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Break each egg into a small bowl or ramekin.
  • Heat 2 teaspoons of oil in a nonstick skillet over medium heat until it is shimmering. Turn the heat down to low and then, one at a time, slide the eggs into the pan.
  • Place a lid or plate on the pan so it is tightly covered. Cook the eggs, covered, for about 2 1/2 minutes, or until the whites are firm and the yolks are still bright. If your low heat setting is on the hot side, begin checking the eggs after about 2 minutes.
  • Arrange the eggs on a plate and sprinkle with kosher salt and freshly ground black pepper.

Nutrition Facts : Calories 153 kcal, Carbohydrate 1 g, Cholesterol 186 mg, Fiber 0 g, Protein 6 g, SaturatedFat 3 g, Sodium 700 mg, Sugar 0 g, Fat 14 g, UnsaturatedFat 0 g

PERFECT SUNNY-SIDE-UP EGGS



Perfect Sunny-Side-Up Eggs image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 4

1 teaspoon olive oil
2 large eggs
Toast, for serving, optional
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oil in a medium nonstick skillet over low heat until slightly shimmering, about 5 minutes. Crack an egg into a small ramekin and slowly add it to the skillet; repeat with the other egg, adding it to the other side of the skillet. Cover with a tight lid and cook, uninterrupted, until the whites are completely set but the yolks are still runny, 2 to 2 1/2 minutes. Slide the eggs out of the skillet onto a plate or toast. Season with salt and pepper.

WESTERN SANDWICH (WITH POP'S SECRET INGREDIENT)



Western Sandwich (With Pop's Secret Ingredient) image

This Western sandwich, also known as a "Denver sandwich," is basically an easy omelette recipe with ham, bell pepper and onion stacked high on toasted bread. While totally optional, cheese is added to the mix for extra yumminess. This classic egg sandwich is delicious for a summer picnic, as a hearty breakfast, lunch or dinner with a side!

Provided by Dawn | Girl Heart Food

Categories     Breakfast     Lunch

Time 20m

Number Of Ingredients 10

3 to 4 tablespoons butter or margarine (divided (approximately))
1/4 bell pepper (divided and small dice (about 2 tablespoons per sandwich))
4 large eggs
1/4 salt (pinch for each omelette)
1/4 freshly ground black pepper (pinch for each omelette)
1/4 garlic powder (pinch for each omelette)
1/2 cup small dice cooked ham or bologna (divided (1/4 cup per sandwich))
1/2 cup shredded cheddar cheese
1 stalk green onion (divided and chopped (about 1 tablespoon per sandwich or 1 tablespoon minced yellow onion))
4 slices white sandwich bread (or your favourite variety)

Steps:

  • Heat 1/2 tablespoon of butter in a small non-stick frying pan (I use a non-stick frying pan that's around 7 inches in diameter) over medium heat.
  • When melted, add bell pepper and cook for 2 minutes until softened slightly. Transfer bell pepper to a small bowl.
  • Make one sandwich at a time. In a bowl, whisk 2 eggs. Add a pinch each of salt, black pepper and garlic powder. Next, add half each of cooked ham, bell pepper, cheese and onion. Whisk to combine.
  • Reduce heat to medium-low and add 1 tablespoon of butter to pan.
  • Once butter is melted and foamy, pour in egg mixture. Cook for 1 minute or so and then gently swirl to allow excess eggs to flow around pan and underneath the egg itself, about 2 to 3 minutes more.
  • Carefully flip to cook other side or (do what I did) and fold egg over so it's a half-moon shape and continue to cook, about 1 to 2 minutes or until cooked through.
  • Once the omelette is cooked, remove from pan, cut in half and place between two slices of toasted, buttered bread. Repeat to cook second sandwich. Can keep first sandwich warm in the oven on 200 degrees Fahrenheit (or wrap instead) while cooking the second sandwich. Serve and enjoy!

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